Therapists in Oakville, ON
Something shifted, and you felt it before you could name it. Your sleep changed. Your patience disappeared. The life you built started to feel like it belongs to someone else. Maybe you've been told it's just anxiety. Maybe you tried the medication, the meditation, the powering through, and none of it touched what's really going on. I work with women in the middle of that moment. Perimenopause, menopause, postpartum, and the quiet unravelling nobody warned you about. I also work with first responders who carry things home they can't put down. I've been inside that system. I know what it costs and what it takes to find your way back.
Something shifted, and you felt it before you could name it. Your sleep changed. Your patience disappeared. The life you built started to feel like it belongs to someone else. Maybe you've been told it's just anxiety. Maybe you tried the medication, the meditation, the powering through, and none of it touched what's really going on. I work with women in the middle of that moment. Perimenopause, menopause, postpartum, and the quiet unravelling nobody warned you about. I also work with first responders who carry things home they can't put down. I've been inside that system. I know what it costs and what it takes to find your way back.
I provide therapy to children (including early years), teens, and adults, often working with individuals and families that are looking for support with anxiety, depression, trauma, parent-child relationships, social skills, and behaviour. I seek to understand your experience and will journey alongside you in an empathetic and non-judgemental way, supporting you in developing new insights, recognizing patterns, building coping skills, repairing relationships, responding to challenging behaviours, and improving communication. I aim to make the therapy space feel safe, engaging, inviting, and comfortable for all.
I provide therapy to children (including early years), teens, and adults, often working with individuals and families that are looking for support with anxiety, depression, trauma, parent-child relationships, social skills, and behaviour. I seek to understand your experience and will journey alongside you in an empathetic and non-judgemental way, supporting you in developing new insights, recognizing patterns, building coping skills, repairing relationships, responding to challenging behaviours, and improving communication. I aim to make the therapy space feel safe, engaging, inviting, and comfortable for all.
Supervision Services:
I provide supervision to therapists who are looking for a reflective, supportive space to grow in their practice. With over 30 years of experience as a Registered Psychotherapist, Certified Play Therapist and Certified Theraplay Practitioner, I bring a grounded, collaborative approach to supervision. I’m currently offering a small number supervision spots for RP's who are beyond the qualifying stage. Please feel free to reach out if you’d like to learn more.
Supervision Services:
I provide supervision to therapists who are looking for a reflective, supportive space to grow in their practice. With over 30 years of experience as a Registered Psychotherapist, Certified Play Therapist and Certified Theraplay Practitioner, I bring a grounded, collaborative approach to supervision. I’m currently offering a small number supervision spots for RP's who are beyond the qualifying stage. Please feel free to reach out if you’d like to learn more.
Shauna Switzer, MA, RP, MCP, C-PD, C.Hyp, EMDR & Couple Therapist
Clinical Director & Supervisor.
At times, we all face emotions and experiences that feel overwhelming and difficult to manage. These challenges can arise from life transitions, relationship struggles, or deeply personal stressors. With over 20 years of clinical experience, I specialize in supporting adults, adolescents, families, and step-families as they navigate these moments and move toward healing and growth.My approach is compassionate, collaborative, and grounded in evidence-based practices.
Shauna Switzer, MA, RP, MCP, C-PD, C.Hyp, EMDR & Couple Therapist
Clinical Director & Supervisor.
At times, we all face emotions and experiences that feel overwhelming and difficult to manage. These challenges can arise from life transitions, relationship struggles, or deeply personal stressors. With over 20 years of clinical experience, I specialize in supporting adults, adolescents, families, and step-families as they navigate these moments and move toward healing and growth.My approach is compassionate, collaborative, and grounded in evidence-based practices.
Eleanor Clarke Psychotherapy is a space where your story is met with understanding and compassion.
Life can seem too much at times —whether you are struggling with anxiety and/or depression, stress, or the exhausting weight of grief. Perhaps you are also managing relationship difficulties or seeking neurodiversity-affirming support for yourself or others. Whatever the reason, you are welcome here. I invite you to take this next step with confidence, knowing that your growth and well-being are my top priority.
Eleanor Clarke Psychotherapy is a space where your story is met with understanding and compassion.
Life can seem too much at times —whether you are struggling with anxiety and/or depression, stress, or the exhausting weight of grief. Perhaps you are also managing relationship difficulties or seeking neurodiversity-affirming support for yourself or others. Whatever the reason, you are welcome here. I invite you to take this next step with confidence, knowing that your growth and well-being are my top priority.
Most of us have developed a story in our mind surrounding who we are meant to be, what is acceptable, what is desired, and what is enough.
My goal is to create a safe space and offer guidance as you rediscover your true self, and step into your fullest potential with confidence. I am experienced at helping individuals and families shift behaviours, drive change and manifest the changes you want to make in your life. I work with individuals and families navigating anxiety, depression, self-esteem, body image, addictive behaviours, trauma, relationship issues, attachment, identity work, grief, loss and life transitions.
Most of us have developed a story in our mind surrounding who we are meant to be, what is acceptable, what is desired, and what is enough.
My goal is to create a safe space and offer guidance as you rediscover your true self, and step into your fullest potential with confidence. I am experienced at helping individuals and families shift behaviours, drive change and manifest the changes you want to make in your life. I work with individuals and families navigating anxiety, depression, self-esteem, body image, addictive behaviours, trauma, relationship issues, attachment, identity work, grief, loss and life transitions.
Do you feel hurt, distant, or stuck in your relationship? Maybe you’re having the same argument over and over, or there’s been a breach of trust and you’re not sure how to move forward. You might be feeling anxious, withdrawn, or unsure if your relationship can be repaired.
I help adults and couples work through relationship challenges—especially when there’s been emotional hurt, growing disconnection, or cultural and family pressures making things even more complicated. Together, we’ll work to rebuild trust, improve communication, and create a stronger, more secure bond.
Do you feel hurt, distant, or stuck in your relationship? Maybe you’re having the same argument over and over, or there’s been a breach of trust and you’re not sure how to move forward. You might be feeling anxious, withdrawn, or unsure if your relationship can be repaired.
I help adults and couples work through relationship challenges—especially when there’s been emotional hurt, growing disconnection, or cultural and family pressures making things even more complicated. Together, we’ll work to rebuild trust, improve communication, and create a stronger, more secure bond.
Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
I work with people who feel stuck, anxious, overwhelmed, with low mood, stress, or feeling caught in unhelpful patterns of thinking or reacting. Many of the people I support are navigating challenging life or work situations and want practical ways to feel more steady, capable, and aligned with what matters to them.
Much of my work is about helping people stop struggling with their own minds. Together, we focus on building psychological flexibility - learning how to relate differently to difficult thoughts and emotions, stay grounded under pressure, and make choices that support a meaningful, fulfilling life.
I work with people who feel stuck, anxious, overwhelmed, with low mood, stress, or feeling caught in unhelpful patterns of thinking or reacting. Many of the people I support are navigating challenging life or work situations and want practical ways to feel more steady, capable, and aligned with what matters to them.
Much of my work is about helping people stop struggling with their own minds. Together, we focus on building psychological flexibility - learning how to relate differently to difficult thoughts and emotions, stay grounded under pressure, and make choices that support a meaningful, fulfilling life.
My clients describe me as attentive, conscientious, determined. I have a very practical and solution focused approach to counselling. I won’t just sit and listen. I help my clients integrate mind, body, and spirit using a variety of modalities. I am trained in family systems therapy, which looks at the rules, roles, and relationships of the family and their interactions with the world around them. I am also trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors. Together, we will develop new ways to react to life’s challenges.
My clients describe me as attentive, conscientious, determined. I have a very practical and solution focused approach to counselling. I won’t just sit and listen. I help my clients integrate mind, body, and spirit using a variety of modalities. I am trained in family systems therapy, which looks at the rules, roles, and relationships of the family and their interactions with the world around them. I am also trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors. Together, we will develop new ways to react to life’s challenges.
Hi, I’m Anna—a Registered Psychotherapist, former teacher, business leader, and basketball player. I’ve also lived with type 1 diabetes for over 30 years, and that experience has shaped both my life and my work. I understand what it’s like to carry something invisible. The questions, the fear, the frustration, and the strength that can develop alongside it.
Hi, I’m Anna—a Registered Psychotherapist, former teacher, business leader, and basketball player. I’ve also lived with type 1 diabetes for over 30 years, and that experience has shaped both my life and my work. I understand what it’s like to carry something invisible. The questions, the fear, the frustration, and the strength that can develop alongside it.
We all experience difficulties or situations that may feel overwhelming and leave
us questioning ourselves or relationships. Finding the right support is a difficult
task and can oftentimes be a daunting experience. Whether you are
overwhelmed with stress, anxiety, depression, or have experienced trauma – I
aim to create an open space to help you explore and navigate the difficulties life
can hand us. I believe we all have the ability to overcome difficulties and discover
the path to a better life.
We all experience difficulties or situations that may feel overwhelming and leave
us questioning ourselves or relationships. Finding the right support is a difficult
task and can oftentimes be a daunting experience. Whether you are
overwhelmed with stress, anxiety, depression, or have experienced trauma – I
aim to create an open space to help you explore and navigate the difficulties life
can hand us. I believe we all have the ability to overcome difficulties and discover
the path to a better life.
Couples, Marriage & Relationship Counselling E
Registered Social Worker, MSW, BSW, RSW
7 Endorsed
Oakville, ON L6H
Your relationship feels strained by conflict, disconnection, or past hurts that keep resurfacing. You may come alone or together, wanting to strengthen your bond, communicate better, and understand each other again. Your goal is to move toward connection or clarity so you can move forward with intention, together or apart.
Your relationship feels strained by conflict, disconnection, or past hurts that keep resurfacing. You may come alone or together, wanting to strengthen your bond, communicate better, and understand each other again. Your goal is to move toward connection or clarity so you can move forward with intention, together or apart.
I work from the perspective that we’re all managing something, no matter what age. Whether it’s worries, relationship challenges, or problems with learning. Sometimes we need help understanding what it is that’s happening for us, while other times we understand the challenge, but not how to make changes. I meet you wherever it is you’re at, whether you’re seeking help for yourself or for your child.
I work from the perspective that we’re all managing something, no matter what age. Whether it’s worries, relationship challenges, or problems with learning. Sometimes we need help understanding what it is that’s happening for us, while other times we understand the challenge, but not how to make changes. I meet you wherever it is you’re at, whether you’re seeking help for yourself or for your child.
Welcome! In our work together, I hope to empower you through fostering connection and healing. My goal is to provide a safe space for clients in individual and family therapy to explore life's challenges, engage in meaningful self-reflection and emotional processing, and enhance social connections. In my professional experience, I have worked with children, youth, and adults experiencing mental health challenges, developmental disabilities, behavioural issues, emotional disturbances, trauma, and grief. By taking a holistic approach, my clients can express and explore themselves, while also focusing on social well-being.
Welcome! In our work together, I hope to empower you through fostering connection and healing. My goal is to provide a safe space for clients in individual and family therapy to explore life's challenges, engage in meaningful self-reflection and emotional processing, and enhance social connections. In my professional experience, I have worked with children, youth, and adults experiencing mental health challenges, developmental disabilities, behavioural issues, emotional disturbances, trauma, and grief. By taking a holistic approach, my clients can express and explore themselves, while also focusing on social well-being.
My ideal client is someone navigating life transitions, anxiety, or stress management, whether neurotypical or neurodivergent. They may feel overwhelmed by change, struggle with self-doubt, or seek a deeper understanding of themselves. They want to build resilience, improve emotional regulation, and develop coping strategies that align with their values. With my background supporting neurodivergent individuals, I offer a tailored, culturally sensitive approach that honors their unique needs. They seek a safe, collaborative space to grow, gain clarity, and create meaningful change.
My ideal client is someone navigating life transitions, anxiety, or stress management, whether neurotypical or neurodivergent. They may feel overwhelmed by change, struggle with self-doubt, or seek a deeper understanding of themselves. They want to build resilience, improve emotional regulation, and develop coping strategies that align with their values. With my background supporting neurodivergent individuals, I offer a tailored, culturally sensitive approach that honors their unique needs. They seek a safe, collaborative space to grow, gain clarity, and create meaningful change.
Are you feeling disconnected from the people in your life? Have you lost your sense of self? I understand how lonely that can feel. When circumstances change unexpectedly, loss and betrayals sideline us, or loved ones let us down, it can feel overwhelming and uncertainty can creep in leaving us unsure how to navigate next steps. I believe in connection, compassion, and community lead to clarity and healing. I am here to help you connect more deeply with yourself and your loved ones through compassion and understanding.
Are you feeling disconnected from the people in your life? Have you lost your sense of self? I understand how lonely that can feel. When circumstances change unexpectedly, loss and betrayals sideline us, or loved ones let us down, it can feel overwhelming and uncertainty can creep in leaving us unsure how to navigate next steps. I believe in connection, compassion, and community lead to clarity and healing. I am here to help you connect more deeply with yourself and your loved ones through compassion and understanding.
For several years, Lola worked at the Hospital for Sick Children and CAMH, where she developed a strong foundation in complex mental health care and family systems.
Today, she specializes in working with adults and couples navigating anxiety, burnout, depression, trauma, relationship strain, chronic illness (including cancer), and major life transitions.
Lola works with individuals who feel disconnected or exhausted behind the scenes, including those coping with the emotional and relational impact of ongoing health challenges.
For several years, Lola worked at the Hospital for Sick Children and CAMH, where she developed a strong foundation in complex mental health care and family systems.
Today, she specializes in working with adults and couples navigating anxiety, burnout, depression, trauma, relationship strain, chronic illness (including cancer), and major life transitions.
Lola works with individuals who feel disconnected or exhausted behind the scenes, including those coping with the emotional and relational impact of ongoing health challenges.
Do you find yourself feeling overwhelmed, sad or disconnected? Are you struggling with relationships, past difficulties or trauma, or with coping with something new? I offer support when it becomes too difficult to manage alone. Take this opportunity to explore/share emotions, heal traumas, find compassion for yourself and others, as well as develop new coping strategies. Discover how you can experience a life and relationships based on your own strengths, choices and values.
Do you find yourself feeling overwhelmed, sad or disconnected? Are you struggling with relationships, past difficulties or trauma, or with coping with something new? I offer support when it becomes too difficult to manage alone. Take this opportunity to explore/share emotions, heal traumas, find compassion for yourself and others, as well as develop new coping strategies. Discover how you can experience a life and relationships based on your own strengths, choices and values.
Accepting new clients. Adults. Trauma-informed, EMDR-informed. I am registered therapist and someone who works very carefully and respectfully with people's inner experiences. Many of the adults I work with carry significant responsibilities in their careers and relationships while feeling overwhelmed by overthinking, hyper-responsibility, attachment anxiety, or lingering effects of earlier relational experiences. These patterns can shape emotional reactions and nervous system responses in ways that feel difficult to manage or fully understand.
Accepting new clients. Adults. Trauma-informed, EMDR-informed. I am registered therapist and someone who works very carefully and respectfully with people's inner experiences. Many of the adults I work with carry significant responsibilities in their careers and relationships while feeling overwhelmed by overthinking, hyper-responsibility, attachment anxiety, or lingering effects of earlier relational experiences. These patterns can shape emotional reactions and nervous system responses in ways that feel difficult to manage or fully understand.
See more therapy options for Oakville
How does your Counsellor compare?
Number of Counsellors in Oakville, ON
1.000+
Average cost per session
$168
Counsellors in Oakville, ON who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 83% | Self Esteem |
| 82% | Relationship Issues |
| 82% | Stress |
| 67% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | SunLife |
| 82% | Manulife |
| 78% | Green Shield Canada |
How Counsellors in Oakville, ON see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |