Therapists in Stoney Creek, ON

Are you feeling confused about how to make changes? Overthinking problems or watching yourself do the same things yet expecting different results? Suffering? Maybe your current situation has left you wondering if your vision of happiness is even possible? If you answer yes to any of these questions, call me. I can help. I've worked successfully with individuals, couples and families for many years to help them make sutainable changes to their lives and reclaim their hearts. My clients experience greater levels of personal competency, satisfaction, joy, energy and wellbeing. Life is meant to be lived abundantly. I can show you how.

Welcome! My name is Nicole and I'm a Registered Social Worker at Subtext Counselling & Psychotherapy. At Subtext, we believe that beneath the surface of our daily struggles lie stories of resilience and empowerment. I provide counselling and psychotherapy to adults (18+), with a special focus on depression, anxiety, relationship issues, chronic pain, self-esteem, and vocational counselling. In our work together, you can expect a safe space where your feelings are honoured and your voice is heard.

As women, we all need support during those challenging stretches of the journey. Especially on those days when you just want to be happy, but you struggle with self esteem. You function fine, but all the little stressors of daily life are building up, making you question if what you are doing and who you are is enough. At times, you feel caught between who you want to be and what society and social media “expect” of you. When life happens, you just want someone to talk to and sort it all out. You want to talk to someone who has personal experience with therapy and can relate to some of the challenges you are facing right now.

I love people. I rejoice with them when they do well and "hold their hand" in support when they struggle through various and varying challenges of life. Life happens, and it happens to everyone, including me. However, we each have different baselines at which we manage stressful situations. It is during these tough times you need a listening ear and someone trained and experienced to guide you through this turbulence. This is who I am; this is what I do. I believe in treating the holistic person, mentally, emotionally, physiologically and spiritually.

I am the founder and sole therapist of Umoja Guidance Inc. I offer individual, couple and family therapy sessions. I provide a genuine and down to earth approach when interacting with my clients. The focus of sessions will be to assist with clients achieving their goals using a strength based approach. I believe everyone has strengths that can be identified to help them resolve challenging situations. There are various treatment methods I use based on the need. I am very flexible and understanding of peoples life schedules and am always willing to provide sessions that accommodate my clients busy schedule.

Life obstacles may be the turning point towards new and rewarding experiences. Getting help through counselling is a safe way to move forward in your healing journey. I work with adults accompanying them on their path to self-exploration and self-awareness that will give them the courage to make new choices and create changes in their lives.

Are you in need of couples therapy? Is infidelity, communication, trauma, unresolved conflict, or unmet needs affecting your life and relationships? Then let us talk in a safe environment how to de-escalate emotions, manage conflict constructively, enhance romance and intimacy, or attain an amicable solution. Or, are you in need of individual therapy? Is loneliness, anger, depression, anxiety, childhood trauma, stress, grief/loss or other mental health issues getting in the way of your happiness? You can learn how to manage stress, regulate your emotions, channel your energy in a positive way, and have better relationships.

My practice focuses on enabling clients to construct their own solutions for dealing with their challenges - which is largely done through self exploration and recognizing one's own self-healing capacities. My therapeutic approach is based on an integrative model that incorporates a wide range of theories, methods and perspectives (such as psychodynamic, cognitive behaviour, mindfulness, interpersonal psychoanalysis and behaviour modification).

Accepting NEW Clients! - Are you looking for affordable counselling services to explore stress, anxiety, trauma, relationships, depression, ADHD, and more? Do you feel stuck and want to improve your mood and wellbeing? Are you wanting to "make things make sense" or feel less "stuck?" Do you want to attend on a weekly or biweekly basis, but felt limited by cost? We are a team of clinicians who looks forward to being able to offer sliding scale and low-cost therapy. Evening and daytime availabilities and no wait-lists (clinician dependent), and we see individuals and couples.

My work is focused on individual counselling related to grief, bereavement, anxiety, depression, and coping skills. If you have recently experience a loss and want to find a place to learn how to integrate that loss into your life, I can help you with that difficult journey. If you are struggling with coping related to anxiety or depression, there is hope in feeling better. If you are a caregiver to someone with a disability and need a place to focus on your own needs in order to provide the best care to your loved one, I can help to provide that place.

Do you feel stuck? Are you having difficulty understanding why past experiences continue to impact your life? Therapy can provide you with the guidance & clarity that you need to understand yourself & your experience differently. Allow me to support you in your healing journey; whether that means working through immediate challenges, or exploring issues on a deeper level. Let me help you discover who you are truly meant to be and help you to connect with your authentic self.

As a registered psychotherapist (RP), I work with those struggling with addictions, relationships, anxiety, depression, trauma and other challenges. I am a certified sex addiction therapist (CSAT) and am trained to help those struggling with compulsive sexual behaviour. I am also a Certified Alcohol and Drug Counsellor (ICADC), and offer services to help clients break free from the downward spiral of addiction to drugs, alcohol and other addictive behaviours. Additionally, with an MBA and several years working in the corporate world, I have a unique understanding of the pressures faced by those struggling in today's demanding work environment.

Hi there, my name is Sara and I am so happy you're here. As a registered social worker, I provide therapy services to individuals aged 12 and up who are looking for support to manage various mental health concerns including depression, anxiety, trauma, parent-child relational difficulties, stress and burnout, and perinatal mood and anxiety disorders. My style is warm, welcoming, and relaxed, and I will work with you with compassion and empathy to support you to feel more at ease and in control in your life.

I offer individual therapy to adults struggling with their mental health including depression, anxiety, addictions, and those struggling to adjust to changes in their life. I believe in helping people to see their own strengths and resilience and then use these qualities to face whatever challenges are standing in the way of people being able to move forward in their lives and reach their goals.

Our clients face various life challenges, such as anxiety, depression, stress, trauma, addiction, grief, sexual orientation and gender identity. They are navigating significant life transitions and seeking relief from emotional distress. Our focus is on providing effective coping strategies to address their needs, fostering resilience and self-awareness. Through psychotherapy, they gain transformative insights and tools to navigate life's complexities, ultimately fostering well-being and genuine happiness. It's important to note that psychotherapy is for everyone, not just those diagnosed with "mental illness".

We are a team of therapists with experience providing counselling to teens, youth, and adults. We specialize in anxiety disorders (including panic, generalized anxiety, and worries), self-esteem, emotional regulation, substance abuse, stress and harassment in the workplace, as well as domestic violence and sexual assault. Couples/relationships counselling may be available upon request. We practice in a trauma-informed way with all our clients. We provide both in-person and online sessions.

Hello - nice to meet you! I work with youth 12+, teens, adolescents, students, and young adults experiencing various anxieties, school stress, relationship challenges, identity exploration, suicidal ideation, people pleasing, perfectionism, depression, grief, or the overall pressures of being a human in today’s world. If this sounds like you, then let’s chat! In working with me, we will explore topics of self-awareness, self-empowerment, emotions, cognitions, behaviours, protective patterns and narrative themes, connection to authentic self, and many more mental health competencies to help navigate and grow from life's challenges.

Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For almost 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.

Life is messy and you may be feeling like you have lost what brings you happiness, or you aren't sure how to meet your own needs anymore. You may feel lonely and like you have no one to talk to about your inner experience which isn't matching the you the world sees. You don’t have to struggle alone. I will meet you where you are at and we will work together to create a plan that meets your unique needs. You are capable of learning new ways of coping with the right support. Together we will take steps toward living a fuller, more emotionally healthy life.