Uzma Ilahi

Registered Psychotherapist, MACP

Email Me

(289) 768-9298 Call Me

Email Me

Uzma Ilahi

Registered Psychotherapist, MACP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (289) 768-9298

Available both in-person and online

Oakville, ON L6H

My website

You might be looking to get through a difficult time or a difficult relationship; or trying to navigate a psychiatric diagnosis; or you might be interested in creating meaning and purpose – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your strengths and overcome your challenges.

I work with a humanistic integrative approach - trained both in Canada and overseas with a focus on humanistic, existential and spiritual theories on human functioning, and additional focus on recovery from trauma . Whether you're a thinker or a feeler, I am qualified to facilitate your healing using both short and long-term approaches.

I work with a firm belief in the resilience of the human spirit. I encourage you to take a step towards the change you want to see in your life. Whether you’re dealing with situational challenges and/or living with labels and diagnoses, "One day or day one. You decide."

Call or Email Uzma Ilahi now for a free 15 minute consultation - (289) 768-9298

My Practice at a Glance

Available both in-person and online

Oakville, ON L6H

(289) 768-9298

My website

I offer therapy sessions in-person and/or online via Zoom. I'm available on weekdays AFTER office hours for your convenience.

I specialize in Trauma and PTSD, Anxiety and Relationship Issues

$180 Per Session

I see individuals and couples

Let's Connect (289) 768-9298

My Practice at a Glance

Available both in-person and online

Oakville, ON L6H

(289) 768-9298

My website

I offer therapy sessions in-person and/or online via Zoom. I'm available on weekdays AFTER office hours for your convenience.

I specialize in Trauma and PTSD, Anxiety and Relationship Issues

$180 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $180
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Paypal

I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I will provide you with a receipt for reimbursement from your insurance provider. I can also provide additional documentation (only with consent) to facilitate the process.

Uzma Ilahi

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 768-9298

Uzma Ilahi

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 768-9298

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 008372 Uzma Ilahi

Education and Years In Practice

Attended Yorkville University, Graduated 2017

Additional Credentials

Certificate from Gestalt Institute of Toronto Diploma / 2016

Certificate from Transformational Arts College Diploma / 2019

I have a multicultural education and clinical experience, having trained in 3 continents over a span of 25 years.

Uzma Ilahi

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 768-9298

I have a multicultural education and clinical experience, having trained in 3 continents over a span of 25 years.

Uzma Ilahi

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 768-9298

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Relationship Issues

Expertise

Anger Management
Career Guidance
Chronic Illness
Chronic Impulsivity
Coping Skills
Depression
Divorce
Domestic Abuse
Family Conflict
Grief
Immigration
Lack of Purpose
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Personality Disorders
Racial Identity
Self-Harming
Sexual Abuse
Stress
Thinking Disorders

I work with clients who may be struggling with chronic anxiety or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Uzma Ilahi

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 768-9298

Uzma Ilahi

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 768-9298

3 Endorsements

Feyza Kilic

Registered Psychotherapist, MA, BA

Uzma is a compassionate and skilled professional who creates a safe and non-judgmental space for clients to open up and explore their thoughts and feelings. She is an excellent listener and has a remarkable ability to provide insights and guidance.

Valley Connections Counselling

Registered Psychotherapist, MEd, RP, CCC

Uzma's kindness and compassion, combined with her keen attunement, allow her to build strong alliances with her clients. She walks alongside them, fostering a collaborative approach to their healing journey.

Amy Tracey

Registered Psychotherapist (Qualifying), CCC, MA

Uzma is a kind, caring and skilled therapist. Highly competent in cross cultural communication and understanding, I recommend working with Uzma if you are looking for an empathetic therapist ready to meet you where you are.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

Hindi ,

Punjabi ,

Urdu

Religion

Muslim

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

Hindi ,

Punjabi ,

Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

Art Therapy
Culturally Sensitive
Existential
Gestalt
Humanistic
Integrative
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Spiritual
Transpersonal
Trauma Focused

I use Humanistic Integrative Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With HI therapy, you will make contact with your authentic self. During treatment, I'll help you learn how to make life choices according to your core values.

Uzma Ilahi

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 768-9298

Uzma Ilahi

Registered Psychotherapist, MACP

Call or Email me for a free 15 minute consultation now - (289) 768-9298

Location

Primary Location

Oakville, ON L6H

(289) 768-9298

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions in-person and/or online via Zoom. I'm available on weekdays AFTER office hours for your convenience.

Uzma Ilahi

Registered Psychotherapist, MACP

Call for a free consultation now - (289) 768-9298

I offer therapy sessions in-person and/or online via Zoom. I'm available on weekdays AFTER office hours for your convenience.

Uzma Ilahi

Registered Psychotherapist, MACP

Call for a free consultation now - (289) 768-9298

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