Pam Blanchard
Life, Coach, MBCT, ADR (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 207-6772

I help people navigate major life transitions and reconnect with themselves in a more authentic way. My work supports individuals who are ready to understand their patterns, reclaim their voice, and step into a new chapter of self-trust and confidence. So often, the biggest obstacle isn’t the event itself—it’s the story we tell ourselves about it. “I’m not good enough.” “Someone else is always doing better.” “Why do I have to do all the work?” These thoughts can feel true, but they often come from old experiences or unhealed patterns that keep repeating.
Together, we’ll slow down and explore what’s really happening beneath the surface—what emotions need space, what patterns are asking to be seen, and what becomes possible when you relate to yourself differently. I help clients move from self-doubt and overthinking toward clarity, calm, and a renewed sense of personal power.
I draw on training in Alternative Dispute Resolution, Trauma Healing, Somatic Awareness, Mindfulness and Energy Medicine. My approach is compassionate, grounded and holistic, blending evidence-based understanding with deep emotional and energetic insight. Healing begins when you create enough safety to see yourself clearly. Let's begin that process together.
Call or Email Pam Blanchard now for a free 15 minute consultation - (289) 207-6772
Let's Connect (289) 207-6772

Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque
Pam Blanchard
Life, Coach, MBCT, ADR
Call or Email me for a free 15 minute consultation now - (289) 207-6772
Qualifications
- Verified by Psychology Today Certificate from Coach Training Alliance Pam Blanchard
- In Practice for 13 years
- Attended Bowen Family Systems Theory, Graduated 2013
- Certificate from York University Alternative Dispute Resolution / 2015
- Certificate from The Hinks-Dellcrest Centre Interpersonal Neurobiology / 2014
Education and Years In Practice
Additional Credentials
Pam Blanchard
Life, Coach, MBCT, ADR
Call or Email me for a free 15 minute consultation now - (289) 207-6772
Specialties and Expertise
Top Specialties
- Narcissistic Personality (NPD)
- Relationship Issues
- Life Coaching
Expertise
- Alternative Dispute Resolution
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Hoarding
- Life Transitions
- Low Self-Esteem or Low Confidence
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Pam Blanchard
Life, Coach, MBCT, ADR
Call or Email me for a free 15 minute consultation now - (289) 207-6772
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Alternative Dispute Resolution
- Coaching
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Trauma Focused
Pam Blanchard
Life, Coach, MBCT, ADR
Call or Email me for a free 15 minute consultation now - (289) 207-6772
Location
Primary Location
Located in Abaton Integrative Medicine
1400 Cornwall Road
Oakville, ON L6J
(289) 207-6772Email Me