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Pam Blanchard
Life, Coach, MBCT, ADR
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Pam Blanchard

Life, Coach, MBCT, ADR (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (289) 207-6772
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Available both in-person and online
1400 Cornwall Road Oakville, ON L6J
I help people navigate major life transitions and reconnect with themselves in a more authentic way. My work supports individuals who are ready to understand their patterns, reclaim their voice, and step into a new chapter of self-trust and confidence. So often, the biggest obstacle isn’t the event itself—it’s the story we tell ourselves about it. “I’m not good enough.” “Someone else is always doing better.” “Why do I have to do all the work?” These thoughts can feel true, but they often come from old experiences or unhealed patterns that keep repeating.
Together, we’ll slow down and explore what’s really happening beneath the surface—what emotions need space, what patterns are asking to be seen, and what becomes possible when you relate to yourself differently. I help clients move from self-doubt and overthinking toward clarity, calm, and a renewed sense of personal power.
I draw on training in Alternative Dispute Resolution, Trauma Healing, Somatic Awareness, Mindfulness and Energy Medicine. My approach is compassionate, grounded and holistic, blending evidence-based understanding with deep emotional and energetic insight. Healing begins when you create enough safety to see yourself clearly. Let's begin that process together.
Call or Pam Blanchard now for a free 15 minute consultation - (289) 207-6772

My Practice at a Glance

Available both in-person and online

Located in Abaton Integrative Medicine

1400 Cornwall Road

Oakville, ON L6J map

(289) 207-6772
My website
Take advantage of my FREE 30 min consultation, to see if my approach works for you. In person, video and phone coaching sessions available.
I specialize in Narcissistic Personality (NPD), Relationship Issues and Life Coaching 
$225 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Pam Blanchard
Let's Connect (289) 207-6772
Photo of Pam Blanchard, Life, Coach, MBCT, ADR

My Practice at a Glance

Available both in-person and online

Located in Abaton Integrative Medicine

1400 Cornwall Road

Oakville, ON L6J map

(289) 207-6772
My website
Take advantage of my FREE 30 min consultation, to see if my approach works for you. In person, video and phone coaching sessions available.
I specialize in Narcissistic Personality (NPD), Relationship Issues and Life Coaching 
$225 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Pam Blanchard

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque
"
Good news! Some insurance providers are now covering Life Coaching.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call or for a free 15 minute consultation now - (289) 207-6772
"
Good news! Some insurance providers are now covering Life Coaching.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call or for a free 15 minute consultation now - (289) 207-6772

Qualifications

  • Verified by Psychology Today Certificate from Coach Training Alliance Pam Blanchard
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Bowen Family Systems Theory, Graduated 2013
  • Additional Credentials

  • Certificate from York University Alternative Dispute Resolution / 2015
  • Certificate from The Hinks-Dellcrest Centre Interpersonal Neurobiology / 2014
"
13 years working as a Relational life coach with training in ADR and family systems. I integrate nervous system regulation, attachment awareness, and body-based practices to support clients navigating high-conflict relationships, separation, and complex family dynamics with clarity and self-trust.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call or for a free 15 minute consultation now - (289) 207-6772
"
13 years working as a Relational life coach with training in ADR and family systems. I integrate nervous system regulation, attachment awareness, and body-based practices to support clients navigating high-conflict relationships, separation, and complex family dynamics with clarity and self-trust.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call or for a free 15 minute consultation now - (289) 207-6772

Specialties and Expertise

Top Specialties

  • Narcissistic Personality (NPD)
  • Relationship Issues
  • Life Coaching

Expertise

  • Alternative Dispute Resolution
  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Hoarding
  • Life Transitions
  • Low Self-Esteem or Low Confidence
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help clients navigate high-conflict relationships, separation, family dynamics, and identity loss during transition. We focus on nervous system regulation, self-awareness, values clarity, and boundary development. Clients gain emotional steadiness, clearer decision-making, strong communication, and deep self-trust.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call or for a free 15 minute consultation now - (289) 207-6772
"
I help clients navigate high-conflict relationships, separation, family dynamics, and identity loss during transition. We focus on nervous system regulation, self-awareness, values clarity, and boundary development. Clients gain emotional steadiness, clearer decision-making, strong communication, and deep self-trust.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call or for a free 15 minute consultation now - (289) 207-6772


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Lesbian Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Lesbian Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Alternative Dispute Resolution
  • Coaching
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Trauma Focused
"
I use somatic coaching, energy medicine, nervous system regulation, attachment informed work, and family systems perspectives. Sessions are reflective, grounded, and experimental. We slow things down, track what's happening in your body, and build awareness in real time. Clients often describe the work as clarifying, stabilizing and deeply empowering. They feel seen, heard and understood.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call or for a free 15 minute consultation now - (289) 207-6772
"
I use somatic coaching, energy medicine, nervous system regulation, attachment informed work, and family systems perspectives. Sessions are reflective, grounded, and experimental. We slow things down, track what's happening in your body, and build awareness in real time. Clients often describe the work as clarifying, stabilizing and deeply empowering. They feel seen, heard and understood.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call or for a free 15 minute consultation now - (289) 207-6772

Location

Primary Location

Located in Abaton Integrative Medicine

1400 Cornwall Road

Oakville, ON L6J

(289) 207-6772

Nearby Areas

Postal Codes

"
Take advantage of my FREE 30 min consultation, to see if my approach works for you. In person, video and phone coaching sessions available.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call for a free consultation now - (289) 207-6772
"
Take advantage of my FREE 30 min consultation, to see if my approach works for you. In person, video and phone coaching sessions available.
Photo of Pam Blanchard, Life, Coach, MBCT, ADR
Pam Blanchard
Life, Coach, MBCT, ADR
Call for a free consultation now - (289) 207-6772