Therapists in Oakville, ON
If you’re feeling stuck, constantly repeating the same patterns, and not getting the results you want, you're not alone. Whether it’s relationships, jobs, or even locations, changing the external doesn’t always lead to change within. The truth is, if you don’t do different, you don’t get different. And change is hard—it’s easier to stay in old habits. But when you put in the work to break those patterns, you start gaining different outcomes—happier, lighter, more fulfilled ones. If you’re curious about how to make those changes, therapy can help.
If you’re feeling stuck, constantly repeating the same patterns, and not getting the results you want, you're not alone. Whether it’s relationships, jobs, or even locations, changing the external doesn’t always lead to change within. The truth is, if you don’t do different, you don’t get different. And change is hard—it’s easier to stay in old habits. But when you put in the work to break those patterns, you start gaining different outcomes—happier, lighter, more fulfilled ones. If you’re curious about how to make those changes, therapy can help.
Are you feeling overwhelmed by residual trauma, chronic illness, grief, or challenges in your relationship? Perhaps you’re navigating a life transition, struggling with intrusive thoughts, or seeking ways to reconnect with your partner. You don’t have to face these struggles alone. I provide a safe and compassionate space to explore the root causes of your concerns. Together, we’ll address unhelpful patterns and work toward healing, emotional resilience, and deeper connection.
Are you feeling overwhelmed by residual trauma, chronic illness, grief, or challenges in your relationship? Perhaps you’re navigating a life transition, struggling with intrusive thoughts, or seeking ways to reconnect with your partner. You don’t have to face these struggles alone. I provide a safe and compassionate space to explore the root causes of your concerns. Together, we’ll address unhelpful patterns and work toward healing, emotional resilience, and deeper connection.
Are you feeling disconnected from the people in your life? Have you lost your sense of self? Here at Counselling and Co., we understand how lonely that can feel. When circumstances change unexpectedly, loss and betrayals sideline us, or loved ones let us down, it can feel overwhelming and uncertainty can creep in leaving us unsure how to navigate next steps. At Counselling and Co., we believe in connection, compassion, and community lead to clarity and healing. Our team of therapists are like a village of supporters, here to help you connect more deeply with yourself and your loved ones through compassion and understanding.
Are you feeling disconnected from the people in your life? Have you lost your sense of self? Here at Counselling and Co., we understand how lonely that can feel. When circumstances change unexpectedly, loss and betrayals sideline us, or loved ones let us down, it can feel overwhelming and uncertainty can creep in leaving us unsure how to navigate next steps. At Counselling and Co., we believe in connection, compassion, and community lead to clarity and healing. Our team of therapists are like a village of supporters, here to help you connect more deeply with yourself and your loved ones through compassion and understanding.
Living a balanced, meaningful life with a grounded sense of self and loving connections can be a difficult thing to achieve and maintain. Yet these things can change the way we experience and negotiate our world. Therapy can help create a clearer understanding of obstacles and how to overcome them in order to live the life we want. For over 15 years Alison has had the privilege of providing support to a wide range of clients in the areas of trauma, relationships, addictions, depression, anxiety, codependency, grief/loss, family-of-origin issues and abuse.
Living a balanced, meaningful life with a grounded sense of self and loving connections can be a difficult thing to achieve and maintain. Yet these things can change the way we experience and negotiate our world. Therapy can help create a clearer understanding of obstacles and how to overcome them in order to live the life we want. For over 15 years Alison has had the privilege of providing support to a wide range of clients in the areas of trauma, relationships, addictions, depression, anxiety, codependency, grief/loss, family-of-origin issues and abuse.
I have been in practice for over 35 years with individuals, couples and families. I am also a registered marriage and family therapist. I deal with many different issues in people's lives such as life transitions, anxiety, depression, marital strife, family problems, loss, trauma. Often issues overlap with each other. The goal is to help each person or couple or family find ways to move forward and mange and /or reduce and/or eliminate the problem(s). The process is collaborative using the skills that individuals may already have.
I have been in practice for over 35 years with individuals, couples and families. I am also a registered marriage and family therapist. I deal with many different issues in people's lives such as life transitions, anxiety, depression, marital strife, family problems, loss, trauma. Often issues overlap with each other. The goal is to help each person or couple or family find ways to move forward and mange and /or reduce and/or eliminate the problem(s). The process is collaborative using the skills that individuals may already have.
I work with teens and adults who present with various mental health concerns, such as anxiety, depression, trauma, relationship issues, behavioural problems, self-harm, and suicidal ideations. I aim to provide you with a safe and confidential space where you can speak freely about your experience without any fear of judgement. I am here to listen and will follow your lead, moving at whatever pace feels comfortable for you.
I work with teens and adults who present with various mental health concerns, such as anxiety, depression, trauma, relationship issues, behavioural problems, self-harm, and suicidal ideations. I aim to provide you with a safe and confidential space where you can speak freely about your experience without any fear of judgement. I am here to listen and will follow your lead, moving at whatever pace feels comfortable for you.
Welcome! I am a compassionate and experienced social worker/psychotherapist dedicated to helping individuals discover their inner strengths and navigate life's challenges. With a warm and nonjudgmental approach, I provide a safe space for self-exploration, growth, and healing. I offer evidence-based therapies tailored to meet your unique needs.
Welcome! I am a compassionate and experienced social worker/psychotherapist dedicated to helping individuals discover their inner strengths and navigate life's challenges. With a warm and nonjudgmental approach, I provide a safe space for self-exploration, growth, and healing. I offer evidence-based therapies tailored to meet your unique needs.
I am a Registered Social Worker with a passion for child and adolescent mental health. I have experience working with children, adolescents, and young adults who present a range of concerns including anxiety, depression, ADHD, emotional regulation, anger management, low self-esteem, and much more. I believe that with the proper care and resources, every individual has the opportunity to overcome life’s challenges and lead a fulfilling life.
I am a Registered Social Worker with a passion for child and adolescent mental health. I have experience working with children, adolescents, and young adults who present a range of concerns including anxiety, depression, ADHD, emotional regulation, anger management, low self-esteem, and much more. I believe that with the proper care and resources, every individual has the opportunity to overcome life’s challenges and lead a fulfilling life.
My practice consists of two main areas, psychotherapy and school psychology. With children, adolescents, and adults, I can work on issues like reducing anxious and depressive symptoms, or enhancing overall well-being. I can also help people who are struggling with obsessive-compulsive disorder or who need help regulating their attention and hyperactivity. With children and adolescents, I can conduct comprehensive psychoeducational assessments to try to figure out if they have a learning, attention, and/or intellectual disability.
My practice consists of two main areas, psychotherapy and school psychology. With children, adolescents, and adults, I can work on issues like reducing anxious and depressive symptoms, or enhancing overall well-being. I can also help people who are struggling with obsessive-compulsive disorder or who need help regulating their attention and hyperactivity. With children and adolescents, I can conduct comprehensive psychoeducational assessments to try to figure out if they have a learning, attention, and/or intellectual disability.
This is therapy re-imagined! Imagine a healing experience that is efficient, effective and enjoyable! It is my mission to have you fall in love with your healing journey, because we need more good people feeling good about themselves. As a Social Worker, Reiki Master, Certified Life Coach, Master Hypnotist, and Somatic Practitioner, I have intentionally acquired techniques to unlock your true self! Together we will release anything that is holding you back so you can step into your power and embody your truth! It is time to live the life your deserve! It's time to feel, heal and liberate yourself for real!
This is therapy re-imagined! Imagine a healing experience that is efficient, effective and enjoyable! It is my mission to have you fall in love with your healing journey, because we need more good people feeling good about themselves. As a Social Worker, Reiki Master, Certified Life Coach, Master Hypnotist, and Somatic Practitioner, I have intentionally acquired techniques to unlock your true self! Together we will release anything that is holding you back so you can step into your power and embody your truth! It is time to live the life your deserve! It's time to feel, heal and liberate yourself for real!
Avielle Castillo
Registered Psychotherapist (Qualifying), RPQ, MA
Verified Verified
Oakville, ON L6M
Do you find yourself dreading your job? Are you carrying heavy feelings such as stress or worry? Do you wake up feeling hopeless? These experiences can impact not only your mental health but also your sense of identity and purpose. Whether you're grappling with work burnout, struggling with life transitions, or navigating the emotional and physical aftermath of a motor vehicle accident, I’m here to help. Together, we’ll explore what’s weighing you down and create a roadmap toward healing and growth.
Do you find yourself dreading your job? Are you carrying heavy feelings such as stress or worry? Do you wake up feeling hopeless? These experiences can impact not only your mental health but also your sense of identity and purpose. Whether you're grappling with work burnout, struggling with life transitions, or navigating the emotional and physical aftermath of a motor vehicle accident, I’m here to help. Together, we’ll explore what’s weighing you down and create a roadmap toward healing and growth.
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Tricia Lindsay - Therapy Place Of Oakville
Registered Psychotherapist, RP, MC
Verified Verified
Oakville, ON L6K
The more we talk about things, the easier it becomes. Sometimes we fear that if we share difficult information we'll be negatively judged. Please know that you won't be judged or thought of negatively in therapy. My goal is to build an environment of mutual respect, collaboration, positive communication and a space for learning and exploring.
The more we talk about things, the easier it becomes. Sometimes we fear that if we share difficult information we'll be negatively judged. Please know that you won't be judged or thought of negatively in therapy. My goal is to build an environment of mutual respect, collaboration, positive communication and a space for learning and exploring.
If you’re feeling disconnected or like you have lost your way in important areas of your life, you don’t have to figure it all out on your own. I seek to understand what it’s been like for you in facing these challenges and I join with you to create a roadmap towards more meaningful and aligned ways of moving through life. If you’re looking for support in facing relationship issues, reducing stress/burnout, navigating transitions, parenting, exploring culture and identity with a sense of authenticity, coping with anxiety, depression, low self-esteem, guilt, shame, or big existential questions, I might be a good fit!
If you’re feeling disconnected or like you have lost your way in important areas of your life, you don’t have to figure it all out on your own. I seek to understand what it’s been like for you in facing these challenges and I join with you to create a roadmap towards more meaningful and aligned ways of moving through life. If you’re looking for support in facing relationship issues, reducing stress/burnout, navigating transitions, parenting, exploring culture and identity with a sense of authenticity, coping with anxiety, depression, low self-esteem, guilt, shame, or big existential questions, I might be a good fit!
Are you feeling overwhelmed by life’s challenges, struggling to find balance, or feeling stuck in the past? You’ve worked hard to get where you are, and from the outside, it might look like you have it all together. But inside, it can feel like a different story. I’m Farah, a Registered Psychotherapist with 12 years of experience in mental health, having worked in India and now in Canada. I help people navigate trauma, especially intergenerational trauma, and reconnect with their inner child. This process is key to healing old wounds. Together, we’ll explore those old patterns, heal deep wounds, and nurture your inner child.
Are you feeling overwhelmed by life’s challenges, struggling to find balance, or feeling stuck in the past? You’ve worked hard to get where you are, and from the outside, it might look like you have it all together. But inside, it can feel like a different story. I’m Farah, a Registered Psychotherapist with 12 years of experience in mental health, having worked in India and now in Canada. I help people navigate trauma, especially intergenerational trauma, and reconnect with their inner child. This process is key to healing old wounds. Together, we’ll explore those old patterns, heal deep wounds, and nurture your inner child.
DeepTalk Therapy (Anna Brelyk) Kizeweter
Registered Psychotherapist (Qualifying), MA, CAND, RPQ
Verified Verified
2 Endorsed
Online Only
Are you a first-time mom or parent struggling with emotions due to family, society, or spousal pressure? Or feeling stuck and unsure of your path? I customize sessions to meet your unique needs and goals, promoting growth and resilience. In our initial 20-minute video or phone consultation, we will start building a therapeutic relationship based on openness, understanding, and a non-judgmental approach to help you achieve your goals. Additionally, I offer psychoeducation to empower you with resources and knowledge that can support you on your journey.
Are you a first-time mom or parent struggling with emotions due to family, society, or spousal pressure? Or feeling stuck and unsure of your path? I customize sessions to meet your unique needs and goals, promoting growth and resilience. In our initial 20-minute video or phone consultation, we will start building a therapeutic relationship based on openness, understanding, and a non-judgmental approach to help you achieve your goals. Additionally, I offer psychoeducation to empower you with resources and knowledge that can support you on your journey.
Tamara Lynn Enright
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Online Only
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us. The good news is, we have more control over our thoughts and feelings than it may seem. You can learn to take charge of your behaviour with the right tools & techniques, to live a more fulfilled & happy life. We will work collaboratively with you to help set achievable goals that support empowerment, capacity building & resiliency. We believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have relaxed & authentic conversations.
Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us. The good news is, we have more control over our thoughts and feelings than it may seem. You can learn to take charge of your behaviour with the right tools & techniques, to live a more fulfilled & happy life. We will work collaboratively with you to help set achievable goals that support empowerment, capacity building & resiliency. We believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have relaxed & authentic conversations.
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 20 years, with the last 16 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 20 years, with the last 16 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
Larissa De Filippis
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Oakville, ON L6L
Life at times can feel as if any turn we make leads us down the same old pathway and towards the same old obstacle we have been facing for some time. Therapy can be helpful in providing a safe and comfortable space to understand these obstacles and why we may be doing what we have been doing, leading to newer and more empowering approaches in the face of old and tired problems. My goal is to work together with clients in exploring and understanding challenges while carving out new ways to understand areas within their lives that otherwise looked to be stuck and unchanging.
Life at times can feel as if any turn we make leads us down the same old pathway and towards the same old obstacle we have been facing for some time. Therapy can be helpful in providing a safe and comfortable space to understand these obstacles and why we may be doing what we have been doing, leading to newer and more empowering approaches in the face of old and tired problems. My goal is to work together with clients in exploring and understanding challenges while carving out new ways to understand areas within their lives that otherwise looked to be stuck and unchanging.
Crystal Gerlach: Individual And Couples Therapy
Registered Social Worker, MA, RP, RSW
Verified Verified
5 Endorsed
Oakville, ON L6J
Accepting New Clients. Are you looking to strengthen the connection with yourself or others and help with mental wellness? I provide therapy for individuals, couples, teens, and families. My practice is focused on those with anxiety, depression, trauma, health and relationship issues. I provide therapy for relationship difficulty like communication, lost connection, intimacy, affair recovery, partner withdrawal, and separation. Support available for child-free and childless couples and LGBTQ+ individuals, couples, and families. Therapy will help work through difficult emotions and experiences while building healthy relationships.
Accepting New Clients. Are you looking to strengthen the connection with yourself or others and help with mental wellness? I provide therapy for individuals, couples, teens, and families. My practice is focused on those with anxiety, depression, trauma, health and relationship issues. I provide therapy for relationship difficulty like communication, lost connection, intimacy, affair recovery, partner withdrawal, and separation. Support available for child-free and childless couples and LGBTQ+ individuals, couples, and families. Therapy will help work through difficult emotions and experiences while building healthy relationships.
See more therapy options for Oakville
How does your Counsellor compare?
Number of Counsellors in Oakville, ON
900+
Average cost per session
$160
Counsellors in Oakville, ON who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 84% | Self Esteem |
| 81% | Relationship Issues |
| 81% | Stress |
| 74% | Coping Skills |
| 68% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 70% | SunLife |
| 67% | Green Shield Canada |
| 67% | Manulife |
How Counsellors in Oakville, ON see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |