Therapists in Campbellville, ON

Photo of Ryan Carley, Registered Psychotherapist (Qualifying), MMT, MTA
Ryan Carley
Registered Psychotherapist (Qualifying), MMT, MTA
Campbellville, ON L0P
Through my supportive and empathetic presence, I will empower you to discover feelings of comfort, peace, and even joy amidst significant challenges. With musical experiences tailored to your unique needs and preferences, we will work together to foster your sense of confidence, trust, and belonging, helping you grow and thrive in all aspects of your life.
Through my supportive and empathetic presence, I will empower you to discover feelings of comfort, peace, and even joy amidst significant challenges. With musical experiences tailored to your unique needs and preferences, we will work together to foster your sense of confidence, trust, and belonging, helping you grow and thrive in all aspects of your life.
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Photo of Sarah Servos, Registered Psychotherapist, RP, MEd
Sarah Servos
Registered Psychotherapist, RP, MEd
Campbellville, ON L0P
Hi, I'm Sarah, Registered Psychotherapist, and Premarital Specialist. Our couples therapy program is designed to help couples build a strong foundation for a successful marriage. Through personalized sessions, we focus on personal values, communication, conflict resolution, financial values, and relationship dynamics. Our goal is to provide tools and insights that foster understanding, trust, and emotional intimacy, ensuring you're well-prepared for the journey ahead. Whether you're engaged or planning to be, this program equips you to navigate marriage with confidence and unity. Let's create a lasting, healthy partnership together!
Hi, I'm Sarah, Registered Psychotherapist, and Premarital Specialist. Our couples therapy program is designed to help couples build a strong foundation for a successful marriage. Through personalized sessions, we focus on personal values, communication, conflict resolution, financial values, and relationship dynamics. Our goal is to provide tools and insights that foster understanding, trust, and emotional intimacy, ensuring you're well-prepared for the journey ahead. Whether you're engaged or planning to be, this program equips you to navigate marriage with confidence and unity. Let's create a lasting, healthy partnership together!
(289) 402-3923 View (289) 402-3923
Photo of Sarah Servos, Registered Psychotherapist, RP
Sarah Servos
Registered Psychotherapist, RP
Campbellville, ON L0P
Currently accepting new clients online/telehealth and in Campbellville at our horse farm. As a psychotherapist, I take a person-centered, compassionate approach to working with clients, which means I prioritize creating a safe, non-judgmental space where you feel heard and understood. My goal is to help you tap into your own inner strengths and resources to navigate challenges such as anxiety, ADHD, depression, low self-esteem, and relationship struggles.
Currently accepting new clients online/telehealth and in Campbellville at our horse farm. As a psychotherapist, I take a person-centered, compassionate approach to working with clients, which means I prioritize creating a safe, non-judgmental space where you feel heard and understood. My goal is to help you tap into your own inner strengths and resources to navigate challenges such as anxiety, ADHD, depression, low self-esteem, and relationship struggles.
(647) 496-6152 View (647) 496-6152
Photo of Julie Robertson, Registered Social Worker, MSW, RSW
Julie Robertson
Registered Social Worker, MSW, RSW
2 Endorsed
Serves Area
I am a Registered Social Worker with a passion for learning how our attachments and relationships with others, our relationships with ourselves, and how we relate to the world around us affect our sense of balance and wellness. This is often the root cause of anxiety, which current somatic and relational approaches to therapy recognize as a natural nervous system response to anything that upsets that sense of safety. My clients are often seeking support for complex trauma, parenting, birth, or reproductive challenges/trauma, grief, caregiver stress/burnout, or relationship challenges.
I am a Registered Social Worker with a passion for learning how our attachments and relationships with others, our relationships with ourselves, and how we relate to the world around us affect our sense of balance and wellness. This is often the root cause of anxiety, which current somatic and relational approaches to therapy recognize as a natural nervous system response to anything that upsets that sense of safety. My clients are often seeking support for complex trauma, parenting, birth, or reproductive challenges/trauma, grief, caregiver stress/burnout, or relationship challenges.
(289) 301-8104 View (289) 301-8104
Photo of Liz Khalighi - Milton Psychotherapy Centre-Accepting New Clients, RSSW, MA
Milton Psychotherapy Centre-Accepting New Clients
Verified Verified
1 Endorsed
Serves Area
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing comprehensive, personalized, and creative mental health services to help our client's find the relief and connection that they are needing. Our team of approachable, down-to-earth, highly skilled therapists specialize in working with a variety of populations: children, teens, adults, couples, families. We specialize in addressing challenges related to relationships, anxiety, depression, trauma, obsessive compulsive behaviour, oppositional defiant disorder, ADHD, intimate partner violence, PTSD.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing comprehensive, personalized, and creative mental health services to help our client's find the relief and connection that they are needing. Our team of approachable, down-to-earth, highly skilled therapists specialize in working with a variety of populations: children, teens, adults, couples, families. We specialize in addressing challenges related to relationships, anxiety, depression, trauma, obsessive compulsive behaviour, oppositional defiant disorder, ADHD, intimate partner violence, PTSD.
(647) 697-8321 View (647) 697-8321
Photo of Michael Kaszkur, Registered Social Worker, MSW, RSW
Michael Kaszkur
Registered Social Worker, MSW, RSW
2 Endorsed
Serves Area
My main focus is to offer support to those facing significant life challenges. These situations can be mentally and emotionally overwhelming, but I believe that with good support, people can not only overcome these obstacles but also emerge stronger. Life’s toughest moments often hold the potential for meaningful change and resilience-building. If you’re working through something difficult, remember that you don’t have to face it alone.
My main focus is to offer support to those facing significant life challenges. These situations can be mentally and emotionally overwhelming, but I believe that with good support, people can not only overcome these obstacles but also emerge stronger. Life’s toughest moments often hold the potential for meaningful change and resilience-building. If you’re working through something difficult, remember that you don’t have to face it alone.
(289) 402-5729 View (289) 402-5729
Photo of Thiviyan Sithganesan, Registered Social Worker, MSW, RSW
Thiviyan Sithganesan
Registered Social Worker, MSW, RSW
7 Endorsed
Serves Area
Are your symptoms of anxiety and trauma from the past coming up in your personal life and relationships? You might find yourself falling into the same patterns when you try to work through them on your own. That's why my practice involves guiding individuals and couples as they learn to navigate their triggers and emotions using coping skills. Whether it's managing anger, overcoming depression, challenging phobias, or reducing stress, my skills-based approach is centred on empowering clients to take control of their own well-being. Let's get you equipped with the tools you need to get started on your therapeutic journey!
Are your symptoms of anxiety and trauma from the past coming up in your personal life and relationships? You might find yourself falling into the same patterns when you try to work through them on your own. That's why my practice involves guiding individuals and couples as they learn to navigate their triggers and emotions using coping skills. Whether it's managing anger, overcoming depression, challenging phobias, or reducing stress, my skills-based approach is centred on empowering clients to take control of their own well-being. Let's get you equipped with the tools you need to get started on your therapeutic journey!
(289) 768-3851 View (289) 768-3851
Photo of Amun Kaur-Dhaliwal, Registered Psychotherapist, MA
Amun Kaur-Dhaliwal
Registered Psychotherapist, MA
3 Endorsed
Serves Area
Sometimes the challenges life brings can seem intolerable, leaving you feeling stuck, unable to cope and with a sense that things are falling apart. Perhaps you're seeking greater fulfillment & tired of feeling alone, misunderstood and that no one else could possibly understand you. Hi, my name is Amun (she/her), and I’d be happy to support you whether it be to regulate intense emotions, gain clarity or find balance. My hope is through curiosity, we can arrive at a greater understanding of how you arrived here and gently learn to meet yourself with compassion.
Sometimes the challenges life brings can seem intolerable, leaving you feeling stuck, unable to cope and with a sense that things are falling apart. Perhaps you're seeking greater fulfillment & tired of feeling alone, misunderstood and that no one else could possibly understand you. Hi, my name is Amun (she/her), and I’d be happy to support you whether it be to regulate intense emotions, gain clarity or find balance. My hope is through curiosity, we can arrive at a greater understanding of how you arrived here and gently learn to meet yourself with compassion.
(289) 723-3687 View (289) 723-3687
Photo of Maddie Chenier, Registered Social Worker, MSW, RSW
Maddie Chenier
Registered Social Worker, MSW, RSW
2 Endorsed
Serves Area
Working with children, teens, parents, and adults, I believe that everyone has the potential to heal, grow, and change. With the right support or guidance you can learn to navigate barriers and live more freely. With 15+ years of experience, my easy-going, sensitive, and caring approach allows me to connect and build trust while supporting clients as they explore their thoughts, feelings and behaviours, thereby facilitating positive change and personal growth.
Working with children, teens, parents, and adults, I believe that everyone has the potential to heal, grow, and change. With the right support or guidance you can learn to navigate barriers and live more freely. With 15+ years of experience, my easy-going, sensitive, and caring approach allows me to connect and build trust while supporting clients as they explore their thoughts, feelings and behaviours, thereby facilitating positive change and personal growth.
(289) 723-2051 View (289) 723-2051
Photo of Elena Varosi, Registered Social Worker, MSW, RSW
Elena Varosi
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
Welcome! Taking the first step in starting therapy is a courageous act as part of your path to wellness. During our time together we will move at a pace that feels right for you and work together towards building a trusting relationship to address the concerns that bring you to therapy. I am a Registered Social Worker who works with adults who have experienced trauma, PTSD, and occupational stress injury. I have experience working with trauma exposed professionals such as: first responders, public safety personnel, military members, veterans, and healthcare professionals.
Welcome! Taking the first step in starting therapy is a courageous act as part of your path to wellness. During our time together we will move at a pace that feels right for you and work together towards building a trusting relationship to address the concerns that bring you to therapy. I am a Registered Social Worker who works with adults who have experienced trauma, PTSD, and occupational stress injury. I have experience working with trauma exposed professionals such as: first responders, public safety personnel, military members, veterans, and healthcare professionals.
(289) 277-9504 View (289) 277-9504

More Therapists Nearby

Photo of Martin Atanasovski, Registered Psychotherapist
Martin Atanasovski
Registered Psychotherapist
Mississauga, ON L5J
Meet Martin, a compassionate and experienced therapist dedicated to helping individuals overcome trauma, attachment issues, and abuse. With a focus on adolescent, adult, and senior populations, Martin understands the unique challenges that each age group faces. Martin takes a supportive and encouraging approach to therapy. Recognizing that the journey to healing can be challenging, he provides guidance and gentle motivation along the way. By modeling the skills he teaches, Martin helps clients cultivate a sense of calm and grounding in their own lives.
Meet Martin, a compassionate and experienced therapist dedicated to helping individuals overcome trauma, attachment issues, and abuse. With a focus on adolescent, adult, and senior populations, Martin understands the unique challenges that each age group faces. Martin takes a supportive and encouraging approach to therapy. Recognizing that the journey to healing can be challenging, he provides guidance and gentle motivation along the way. By modeling the skills he teaches, Martin helps clients cultivate a sense of calm and grounding in their own lives.
(289) 778-0348 View (289) 778-0348
Photo of Lianne Kendall Perfect, Registered Psychotherapist (Qualifying), BA, SSW, MACP
Lianne Kendall Perfect
Registered Psychotherapist (Qualifying), BA, SSW, MACP
Orangeville, ON L9W
Hello, I’m Lianne! I’m a trauma-informed and culturally-responsive Registered Psychotherapist (Qualifying) with over 15 years of experience. If you’re feeling alone with your thoughts or going through a tough time, you don’t have to face it all on your own. Starting therapy can feel scary, but it’s a powerful step—and I’m here to walk alongside you. My goal is to create a warm, supportive space where you feel seen, heard, and accepted. I welcome people of all genders, sexual orientations, and expressions, and I’m here to support you in finding clarity, healing, and hope.
Hello, I’m Lianne! I’m a trauma-informed and culturally-responsive Registered Psychotherapist (Qualifying) with over 15 years of experience. If you’re feeling alone with your thoughts or going through a tough time, you don’t have to face it all on your own. Starting therapy can feel scary, but it’s a powerful step—and I’m here to walk alongside you. My goal is to create a warm, supportive space where you feel seen, heard, and accepted. I welcome people of all genders, sexual orientations, and expressions, and I’m here to support you in finding clarity, healing, and hope.
(226) 807-7392 View (226) 807-7392
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
2 Endorsed
Toronto, ON M5S
Are you seeking a greater understanding of yourself and your relationships? Do you face challenges with directing your attention towards your goals and values? Are you grappling with a difficult life transition? I offer a non-judgmental space to explore these issues and more. My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD/neurodivergence, meaning, and creativity & artistic practice. Working together, we can explore new perspectives, build resilience, and create meaningful change for a more fulfilling and joyful life.
Are you seeking a greater understanding of yourself and your relationships? Do you face challenges with directing your attention towards your goals and values? Are you grappling with a difficult life transition? I offer a non-judgmental space to explore these issues and more. My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD/neurodivergence, meaning, and creativity & artistic practice. Working together, we can explore new perspectives, build resilience, and create meaningful change for a more fulfilling and joyful life.
(647) 692-3922 View (647) 692-3922
Photo of Larry Borins - Larry Borins, Toronto Therapist, Registered Social Worker, MSW, RSW
Larry Borins, Toronto Therapist
Registered Social Worker, MSW, RSW
2 Endorsed
Toronto, ON M5N
Do you want to move beyond your fears, bad habits and past negative experiences? Not sure where to begin? Every day I help individuals and couples achieve meaningful change and build strong bonds in their most important relationships. This may involve reducing stressful emotions like depression and anxiety, fostering a more positive emotional state or perhaps improving communication skills and resolving arguments that have left you feeling lonely and isolated. Let's build a healthier connection with yourself and your loved ones. Counselling is effective and can help you discover new possibilities for yourself and your future.
Do you want to move beyond your fears, bad habits and past negative experiences? Not sure where to begin? Every day I help individuals and couples achieve meaningful change and build strong bonds in their most important relationships. This may involve reducing stressful emotions like depression and anxiety, fostering a more positive emotional state or perhaps improving communication skills and resolving arguments that have left you feeling lonely and isolated. Let's build a healthier connection with yourself and your loved ones. Counselling is effective and can help you discover new possibilities for yourself and your future.
(289) 278-9565 View (289) 278-9565
Photo of Katie Thomas, Registered Social Worker, MSW, RSW
Katie Thomas
Registered Social Worker, MSW, RSW
1 Endorsed
Kitchener, ON N2H
Welcome! If you've found my profile, you may be experiencing challenges in your life. You might be feeling overwhelmed due to stress, anger, worry, or feeling ‘not good enough’. Maybe you feel flooded by your emotions, or as though ‘something’ has been building inside you for a long time and it’s getting harder to go about your day. Maybe you’re doing things that feel harmful or unhealthy, feeling out of control, or just thinking ‘this’ isn’t how you want life to be. If anything here sounds familiar, I would love to support you in identifying your goals and building a life that is fulfilling, balanced and worth living.
Welcome! If you've found my profile, you may be experiencing challenges in your life. You might be feeling overwhelmed due to stress, anger, worry, or feeling ‘not good enough’. Maybe you feel flooded by your emotions, or as though ‘something’ has been building inside you for a long time and it’s getting harder to go about your day. Maybe you’re doing things that feel harmful or unhealthy, feeling out of control, or just thinking ‘this’ isn’t how you want life to be. If anything here sounds familiar, I would love to support you in identifying your goals and building a life that is fulfilling, balanced and worth living.
(548) 490-2380 View (548) 490-2380
Photo of Kaylee Schoen, Registered Psychotherapist (Qualifying)
Kaylee Schoen
Registered Psychotherapist (Qualifying)
3 Endorsed
Dundas, ON L9H
Life’s challenges can leave you feeling disconnected from yourself and unsure of how to move forward. You might feel stuck in patterns that no longer serve you, weighed down by self-doubt, or struggling to find meaning in your life. Maybe it’s been this way for so long that you can’t remember what it feels like to truly thrive. However, you know you're ready for change. You want to build fulfilling relationships, navigate life with greater ease, and reconnect with a sense of purpose. Most of all, you want to meet yourself with compassion and curiosity so you can create the change you desire. I want to help you get there.
Life’s challenges can leave you feeling disconnected from yourself and unsure of how to move forward. You might feel stuck in patterns that no longer serve you, weighed down by self-doubt, or struggling to find meaning in your life. Maybe it’s been this way for so long that you can’t remember what it feels like to truly thrive. However, you know you're ready for change. You want to build fulfilling relationships, navigate life with greater ease, and reconnect with a sense of purpose. Most of all, you want to meet yourself with compassion and curiosity so you can create the change you desire. I want to help you get there.
(365) 650-0847 View (365) 650-0847
Photo of Crystal Gerlach: Individual And Couples Therapy, Registered Social Worker, MA, RP, RSW
Crystal Gerlach: Individual And Couples Therapy
Registered Social Worker, MA, RP, RSW
6 Endorsed
Oakville, ON L6J
Accepting New Clients. Are you looking to strengthen the connection with yourself or others and help with mental wellness? I provide therapy for individuals, couples, teens, and families. My practice is focused on those with anxiety, depression, trauma, health and relationship issues. I provide therapy for relationship difficulty like communication, lost connection, intimacy, affair recovery, partner withdrawal, and separation. Support available for child-free and childless couples and LGBTQ+ individuals, couples, and families. Therapy will help work through difficult emotions and experiences while building healthy relationships.
Accepting New Clients. Are you looking to strengthen the connection with yourself or others and help with mental wellness? I provide therapy for individuals, couples, teens, and families. My practice is focused on those with anxiety, depression, trauma, health and relationship issues. I provide therapy for relationship difficulty like communication, lost connection, intimacy, affair recovery, partner withdrawal, and separation. Support available for child-free and childless couples and LGBTQ+ individuals, couples, and families. Therapy will help work through difficult emotions and experiences while building healthy relationships.
(289) 804-8180 View (289) 804-8180
Photo of Angie Collie, Registered Social Worker, MSW, RSW
Angie Collie
Registered Social Worker, MSW, RSW
1 Endorsed
Guelph, ON N1G
I am a registered Social Worker with the Ontario College of Social Workers. I previously worked in a child and adolescent outpatient psychiatry program where I gained valuable experience in providing support to children, adolescents and young adults with mental health. I currently work providing counselling support to students at the local university with emotional and mental health difficulties and offer the private counselling part-time. I am passionate about help my clients cope with anxiety, depression, and other emotional struggles which often get in the way of their quality of life.
I am a registered Social Worker with the Ontario College of Social Workers. I previously worked in a child and adolescent outpatient psychiatry program where I gained valuable experience in providing support to children, adolescents and young adults with mental health. I currently work providing counselling support to students at the local university with emotional and mental health difficulties and offer the private counselling part-time. I am passionate about help my clients cope with anxiety, depression, and other emotional struggles which often get in the way of their quality of life.
(877) 304-6405 View (877) 304-6405
Photo of Gabriel Gorman, Registered Psychotherapist, MACP, MA
Gabriel Gorman
Registered Psychotherapist, MACP, MA
Toronto, ON M4V
I am a current Board Member of CAPT (Canadian Association of Psychodynamic Therapists). I've come to this professional life as a therapist after years as an English instructor (ESL), server, and professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. I know that it requires courage to trust another person with your story, but there is so much to be gained from speaking about it. Together, we can work to discover a deeper sense and better understanding of who you are. When you're ready, I'll be ready as well and we can work to change your life for the better.
I am a current Board Member of CAPT (Canadian Association of Psychodynamic Therapists). I've come to this professional life as a therapist after years as an English instructor (ESL), server, and professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. I know that it requires courage to trust another person with your story, but there is so much to be gained from speaking about it. Together, we can work to discover a deeper sense and better understanding of who you are. When you're ready, I'll be ready as well and we can work to change your life for the better.
(647) 363-7370 View (647) 363-7370
Photo of Alla Yasnogorodska, Registered Social Worker, MSW, RSW, MA, MEd
Alla Yasnogorodska
Registered Social Worker, MSW, RSW, MA, MEd
Toronto, ON M4V
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
(437) 320-1593 View (437) 320-1593

How does your Counsellor compare?

Number of Counsellors in Campbellville, ON

10+

Average cost per session

$170

Counsellors in Campbellville, ON who prioritize treating:

90% Anxiety
80% Depression
70% Relationship Issues
70% Grief
70% Coping Skills
60% Trauma and PTSD
60% Divorce

Average years in practice

6 Years

Top 3 insurances accepted

100% SunLife
75% Manulife
50% Great-West Life

How Counsellors in Campbellville, ON see their clients

100% In Person and Online

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Campbellville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.