Therapists in M4B

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Photo of Julie Sarwan, Registered Psychotherapist in M4B, ON
Julie Sarwan
Registered Psychotherapist, BA, MACP, RP
Verified
Sometimes we feel sadness and worry that we cannot seem to shake. At these times, we feel hopeless and helpless and believe that we have nowhere and no one to turn to. Dealing with these feelings alone can be overwhelming and unbearable. When we find ourselves at this low point, the only way to go is up. I am here to help you to reach that up point, and have a happier life. I am committed to reducing the suffering and distress associated with psychological trauma, anxiety disorders, depression, grief and loss, adjustment difficulties, and self-esteem issues.
(647) 694-7343 
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Toronto, ON M4B
Offers online therapy
Photo of Michelle Fairbank, Pre-Licensed Professional in M4B, ON
Michelle Fairbank
Pre-Licensed Professional, BSc
Verified
Many of my clients come to me dealing with an awareness of the discomforts in their lives that often show up as a result of an over active mind. They have a desire to understand and work towards a more integrated and peaceful life. We often spent time understanding the patterns that link to current behaviours and then focus on how to shift those parts that no longer serve and work towards believing in their ability to navigate and stay centred through the ups and downs of life that are inevitable. My sessions often contain invitations towards mindfulness and somatic awareness in a mind body approach.
(437) 747-7680 
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Toronto, ON M4B
Offers online therapy
Photo of Wendy A. Shami, Registered Social Worker in M4B, ON
Wendy A. Shami
Registered Social Worker, LCSW, RSW, SEP
Verified
You're likely trying to deal with some type of crisis or trauma - something that was too much, too soon, or too fast for you nervous system to handle. Trauma isn't always the result of a car crash, a typhoon, or a war zone. The reasons for trauma are diverse: divorce, surgery, illness, childhood injury, death of a loved one, a major medical diagnosis. At the very least, trauma results in a decreased ability to feel satisfaction, or emotional or physical pleasure. It's effects are surprisingly enduring. Now your ready to get help to address it.
(647) 496-0484 
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Toronto, ON M4B
Offers online therapy
Photo of Wiseman Counseling Services, Registered Psychotherapist in M4B, ON
Wiseman Counseling Services
Registered Psychotherapist, BEd, MA
Verified
*Currently accepting clients for waitlist* It takes a strong person to reach out for help and I applaud your first step in searching for a therapist. My focus is to help you, or your child/adolescent, to best understand your issue(s)/fears and to make them more tangible. If you are dealing with a trauma or loss I will help you move forward and see yourself as a survivor and regain control of your life. Our sessions can help you become more self-aware & understand the reasons behind behaviours, emotions and reactions.
(855) 935-0808 
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East York, ON M4B
Offers online therapy
Photo of Oksana Denysenko, Registered Psychotherapist (Qualifying) in M4B, ON
Oksana Denysenko
Registered Psychotherapist (Qualifying)
Verified
Honesty, openness, and courage to take risks are important keys to change. Viktor Frankl said that freedom always means responsibility. If we can take 100% responsibility for what is going on in our lives, we can be 100% free to make our choices. To meet our real selves is sometimes scary or unpleasant, and it takes a lot of courage to look deeper and stop making excuses, but for those who risk the process of knowing themselves better is more than rewarding, it returns them the ownership of their life.
(289) 272-9042 
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Toronto, ON M4B
Offers online therapy
Photo of Doug Cochrane, Registered Social Worker in M4B, ON
Doug Cochrane
Registered Social Worker, MSW, RSW, CSAT, EMDR
Verified
I am a certified Sex Addiction therapist. My primary area of work is directed to Sex and Pornography Addiction, Partner Betrayal Trauma, Intimacy and Attachment disorders, and the resulting complications from sexual compulsivity. I also practice EMDR trauma therapy to assist clients in processing traumatic events. Through the careful construction of an empathetic counselling relationship I am able to provide therapy for individuals, partners, and couples suffering the consequences of sex and pornography addiction as well as trauma that may, or may not be, related to the sexual challenges. I provide online counselling across Canada.
(249) 486-5781 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Rameet Love Life Therapy, Registered Psychotherapist in M4B, ON
Rameet Love Life Therapy
Registered Psychotherapist, EdD, MEd
Verified
Our psychotherapy sessions are holistic & address healing at the level of mind, body & spirit. Some of the issues addressed include depression, anxiety, low self-esteem, relationship issues, trauma, abuse, grief & loss, spiritual issues & more. We combine the best of modern psychology with the wisdom of eastern healing approaches. I also offer holistic feminine holistic healing programs, where we combine psychology, spirituality, expressive arts and feminine teachings. Upcoming programs include: The in-person "Yoga-Goddess Arts" women's group (Markham/Scarborough), and the "True Feminine Rising" online 3 month journey.
(647) 492-7336 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Marcia E. Rodney, Registered Psychotherapist in M4B, ON
Marcia E. Rodney
Registered Psychotherapist, RSW, RP, MTS
Verified
Life can sometimes take us off course and we think that our situations and circumstances will work themselves out, and the battle between the heart and the mind is a constant interaction. If that is your story, Marcia can help. She works with individuals and couples who long to experience freedom and relief from what holds them back from experiencing life to its fullest. She supports her clients by slowing down the pace and help them to examine the past, present and potentially future issues that have surfaced and requires intervention in order to acquire a balance within one’s life.
(289) 274-6230 
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Office is near:
Scarborough, ON M4B
Offers online therapy
Photo of Nick Sanderson, Registered Social Worker in M4B, ON
Nick Sanderson
Registered Social Worker, MSW
Verified
I love humanity and have a sincere passion for supporting all individuals as they journey through this complex and (often times) confusing thing we call life. I'm someone who doesn't take themselves too seriously and prides themselves on their humility. That said, I am the author of my own life and you are the author of yours and I allow this thought to inform my approach to therapy. I believe supporting someone means to 'meet them where they are at', without judgement and without an agenda.
(226) 407-9063 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Rabia Ikram, Registered Psychotherapist in M4B, ON
Rabia Ikram
Registered Psychotherapist, MSc, RP
Verified
I am a culturally competent, trauma-informed, and client-centered Clinician. De-stigmatizing and normalizing support for mental health is important to me. We all share the need to feel ‘understood’ and ‘validated’ by our family, circle of care. Our voices in not being heard, silenced can often lead us to feel resentful, sad, lonely, frustrated, and even angry. This void makes us act distant, judge ourselves, and suffer emotionally. Also, cause us to have conflict in our relationship with ourselves, others, and society. They say “Stories have to be told or they die, and when they die, we can’t remember who we are or why we are here.”
(289) 207-7662 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Christopher Michael Brown, Registered Psychotherapist (Qualifying) in M4B, ON
Christopher Michael Brown
Registered Psychotherapist (Qualifying), HBSc, MA
Verified
**Accepting New Clients** I believe that the pain each man goes through is unique to his issues but is not dissimilar from the pain other men experience. Most men are taught about what feelings are acceptable to feel and in what situations it is acceptable to feel them. This can lead to men hearing phrases such as “toughen up”, “be strong” or “don’t cry”. Some men will say “I’m alright” when answering questions about their well being when they really aren’t “alright”. I believe such phrases and answers must be challenged. Every man deserves to be heard and have his feelings acknowledged. Together, we will work towards that goal.
(249) 209-5242 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Samantha Hunt in M4B, ON
Samantha Hunt
MSW, RSW
There are times in our lives that challenge us beyond our current capacity to cope. It can be during these challenging times that we seek out a professional therapist to assist us in coping, managing, and overcoming. These challenging times may come in the form of mental health symptoms of depression or anxiety, grief and loss, major life transitions or decisions, feeling overwhelmed or burdened, feeling "stuck", relationship distress, chronic pain or illness, thoughts of harm to self, and reactions after experiencing a traumatic event.
(778) 770-5407 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Melissa Saumur, Registered Social Worker in M4B, ON
Melissa Saumur
Registered Social Worker, MSW, RSW
Verified
With 20 years in the field, I have worked with children, youth, their families and adults. My experience in Social Services is in schools, the child welfare system, as a custody access evaluator and in domestic violence. I am sensitive to the needs of diverse families whether that be in ethnicity, country of origin, faith or culture. I am passionate about helping families navigate various systems relevant to their situations and needs.
(613) 519-6067 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Sharon Girgis, Registered Psychotherapist in M4B, ON
Sharon Girgis
Registered Psychotherapist, MA, RP
Verified
Are the many demands of life weighing you down and making you feel burnt out? Do you feel anxious or depressed or stuck so that it’s hard to progress in life? Together, through therapy, we can explore finding a new balance, we can challenge negative thinking and identify unhelpful patterns. We can also learn effective ways of coping. Imagine being able to gain control over overwhelming emotions, move forward in life and improve your relationships? While nothing can guarantee that you will be rid of your anxiety entirely or never feel sad again, you will learn to be more resilient in the face of hardship and enjoy life more.
(647) 370-9490 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Finding Tranquility Psychotherapy Service, Registered Psychotherapist in M4B, ON
Finding Tranquility Psychotherapy Service
Registered Psychotherapist, RP , LCAT, ATR
Verified
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
(647) 370-5692 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Wendy Squirell, Registered Psychotherapist in M4B, ON
Wendy Squirell
Registered Psychotherapist, MA, RP, CCC
Verified
Life can feel overwhelming at times. Uncertainty, unexpected challenges and self-doubt can weigh us down. Carrying such weight can cause us to experience fatigue, worry, sleepless nights, and unwanted behaviours, thoughts and emotions. Imagine what it would be like if some of that weight could be lifted. I offer compassionate care for people with anxiety, depression, self-esteem issues, grief and trauma. Based on an integrative mix of both person-centred and psychodynamic approaches, I endeavour to inspire compassionate self-understanding with an aim towards inner healing.
(437) 747-7094 
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Office is near:
East York, ON M4B
Offers online therapy
Photo of Silm Centre for Mental Health, Psychologist in M4B, ON
Silm Centre for Mental Health
Psychologist, PhD
Verified
We believe that as individuals, we are each searching for well-being and acceptance. For peace. We work with a philosophy that so much of what causes pain and distress in this world is connected to what goes on outside of the individual person. By taking this approach, finding peace and achieving well-being is not only about working on the self, but recognizing that society needs to change as well. We aim to work on both.
(416) 384-1111 
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Office is near:
Scarborough, ON M4B
Offers online therapy
Photo of Gabriella Haas, Registered Psychotherapist (Qualifying) in M4B, ON
Gabriella Haas
Registered Psychotherapist (Qualifying), MA, RSW
Verified
Hey, I am Gabriella; my pronouns are she/her and I am so excited you came across my profile! I would describe myself as a social worker levelling up to a psychotherapist. I know first hand that embarking on the adventure to adaptive mental health is not easy so I want to take the time to congratulate you on even looking into this! I hope through introducing myself, what I believe in and how I can help you on your own journey you’ll stay a while. I have spent the last four years working as a social worker in the Greater Toronto Area. During this time, I have worked in mental health facilities and school environments.
(289) 301-4797 
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Office is near:
Scarborough, ON M4B
Offers online therapy
Photo of Alexandra Kedmenecz Rsw Psychotherapist, Registered Social Worker in M4B, ON
Alexandra Kedmenecz Rsw Psychotherapist
Registered Social Worker, RSW
Verified
Hidden stress, untreated trauma, fears, long term anxiety and depression can easily cause psychical illness. Bodily signs can be different according to gender and age. Unwrapping those hidden factors can help women with pelvic pain, irregular menstrual cycles, infertility, lack of desire, constipation or sexual difficulties. Erection problems, sex life changes or even an overactive bladder can be physical symptoms of hidden stress for men. Children often experience bed wetting, stomach pain, constipation or voiding difficulties without any medical conditions. My speciality is to help in these psychosomatic conditions.
(289) 206-9972 
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Office is near:
Toronto, ON M4B
Offers online therapy
Photo of Hayley Darychuk, Registered Social Worker in M4B, ON
Hayley Darychuk
Registered Social Worker, MSW, RSW
Verified
September update: I am accepting new clients online and in person. I specialize in supporting individuals experiencing challenges including: anxiety, depression, substance use, gender, sexuality and queer issues, relationship challenges, boundary setting, stress management and navigating life transitions. As a therapist I feel honoured to support others grow and connect to their values. My approach is warm, collaborative, honest and empathic. I strive to create space where my clients feel safe, seen and supported.
(647) 490-9949 
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Office is near:
Toronto, ON M4B
Offers online therapy


See more therapy options for M4B

What type of mental health professional is right for me?
Some of the most common types of mental health providers in M4B are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in M4B then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in M4B, or Child Psychologists in M4B.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like M4B psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in M4B specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.