Philip Ames-Wayfinders Psychotherapy Services
Registered Psychotherapist, RP Verified
Toronto, ON M4C
Offers online therapy
Are you struggling with overwhelming anxiety or panic and nothing seems to work to get rid of it? Do you feel limited in your relationships or work and you suspect anxiety is the cause? Is your frustration growing as anxiety continues to block you from creating the life you truly desire? I understand that anxiety and panic attacks can feel like annoying house guests who eat everything in your fridge and never, ever leave.
(844) 332-3541
Verified
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Toronto, ON M4C
Offers online therapy
Are you struggling with overwhelming anxiety or panic and nothing seems to work to get rid of it? Do you feel limited in your relationships or work and you suspect anxiety is the cause? Is your frustration growing as anxiety continues to block you from creating the life you truly desire? I understand that anxiety and panic attacks can feel like annoying house guests who eat everything in your fridge and never, ever leave.
Photo of Chelsea Thoren, Clinical Social Work/Therapist
Chelsea Thoren
Clinical Social Work/Therapist, BA, HBSW, MSW, RSW Verified
Toronto, ON M4C
Offers online therapy
I support clients move from feeling stuck, overwhelmed, or powerless to feeling more connected, engaged and authentic. With a passion for working with all people wanting to move towards wellness, I strive to provide an atmosphere where you will feel welcomed, heard, and valued in each session.
Verified
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Toronto, ON M4C
Offers online therapy
I support clients move from feeling stuck, overwhelmed, or powerless to feeling more connected, engaged and authentic. With a passion for working with all people wanting to move towards wellness, I strive to provide an atmosphere where you will feel welcomed, heard, and valued in each session.
Jennifer Shields
Clinical Social Work/Therapist, MSW, RSW
Toronto, ON M4C
Offers online therapy
In the wake of the current global circumstances, increased isolation, and fear of uncertainty, you may be thinking that now is the time to have a closer look at your mental health and coping skills. You may find that the increased time to be with your thoughts has you wanting to make sense of the past and how it may be currently affecting you. You may be experiencing increased loneliness or strained relationships. You have understandable fears about the future and are trying make sense of underlying thoughts and feelings. You want to live your life in a meaningful way under difficult circumstances.
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Toronto, ON M4C
Offers online therapy
In the wake of the current global circumstances, increased isolation, and fear of uncertainty, you may be thinking that now is the time to have a closer look at your mental health and coping skills. You may find that the increased time to be with your thoughts has you wanting to make sense of the past and how it may be currently affecting you. You may be experiencing increased loneliness or strained relationships. You have understandable fears about the future and are trying make sense of underlying thoughts and feelings. You want to live your life in a meaningful way under difficult circumstances.
David Jurasek
Registered Psychotherapist, MA, RP Verified
Toronto, ON M4C
Offers online therapy
I help families in crisis or with complex issues, looking for the eye of storm to get their bearings and then to find a way to more solid ground together. I don't eclipse the parent but help them to become the most important -- influential and trusted -- force in the lives of their kids. I also help kids/teens struggling with attention and screens, big emotions (anger, fear, grief & shame) and issues around confidence and social dynamics. Often, I'm first approached by committed moms who are at their wit's end. I also believe in re-engaging dads and in helping men to develop relationship muscles they need to help the family thrive!
(647) 957-9604
Verified
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Toronto, ON M4C
Offers online therapy
I help families in crisis or with complex issues, looking for the eye of storm to get their bearings and then to find a way to more solid ground together. I don't eclipse the parent but help them to become the most important -- influential and trusted -- force in the lives of their kids. I also help kids/teens struggling with attention and screens, big emotions (anger, fear, grief & shame) and issues around confidence and social dynamics. Often, I'm first approached by committed moms who are at their wit's end. I also believe in re-engaging dads and in helping men to develop relationship muscles they need to help the family thrive!
Photo of Jessica Houghton, Registered Psychotherapist
Jessica Houghton
Registered Psychotherapist, MA Verified
Toronto, ON M4C
Offers online therapy
I feel drawn to supporting clients in deepening their relationship with themselves, accessing their body, feelings, emotions, and agency, and integrating parts of themselves that may have been lost or disowned due to past circumstances. I believe in the transformative power of dance and creative movement, and have experienced time and again how embodiment can lead to greater ease in identifying, experiencing, and expressing emotions. My goal as a therapist is to create a supportive space for my clients to engage deeply in their process and find empowerment through developing their resources and creative and expressive capacity.
(647) 697-7489
Verified
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Toronto, ON M4C
Offers online therapy
I feel drawn to supporting clients in deepening their relationship with themselves, accessing their body, feelings, emotions, and agency, and integrating parts of themselves that may have been lost or disowned due to past circumstances. I believe in the transformative power of dance and creative movement, and have experienced time and again how embodiment can lead to greater ease in identifying, experiencing, and expressing emotions. My goal as a therapist is to create a supportive space for my clients to engage deeply in their process and find empowerment through developing their resources and creative and expressive capacity.
Photo of Danielle Phegan, Registered Psychotherapist
Danielle Phegan
Registered Psychotherapist, AAMFT, RP Verified
Toronto, ON M4C
Offers online therapy
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For over nineteen years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
(416) 892-0701
Verified
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Toronto, ON M4C
Offers online therapy
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For over nineteen years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
Photo of Shara Claire, Registered Psychotherapist
Shara Claire
Registered Psychotherapist, RP, EXAT, MA Verified
Toronto, ON M4C
Offers online therapy
****Online work only at the moment**** Finding the right therapist can be time-consuming, emotionally exhausting and expensive. For this reason, I offer a complimentary introductory session. I have experience treating children, youth and adults facing a number of issues: self-esteem, depression, early childhood or other trauma, eating disorders, relationship issues, anxiety, grief and loss, etc. My clients say they appreciate my precision, as well as my gentle but directive approach to counselling and therapy. As I have a background in meditation and spiritual practice, I also am available to help you explore this part of yourself.
(855) 463-2661
Verified
View

Toronto, ON M4C
Offers online therapy
****Online work only at the moment**** Finding the right therapist can be time-consuming, emotionally exhausting and expensive. For this reason, I offer a complimentary introductory session. I have experience treating children, youth and adults facing a number of issues: self-esteem, depression, early childhood or other trauma, eating disorders, relationship issues, anxiety, grief and loss, etc. My clients say they appreciate my precision, as well as my gentle but directive approach to counselling and therapy. As I have a background in meditation and spiritual practice, I also am available to help you explore this part of yourself.
Photo of reThink: Psychotherapy Services, Clinical Social Work/Therapist
reThink: Psychotherapy Services
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4C
Offers online therapy
You seem so put together on the outside. You work. A lot. Staying still is hard. People say they envy your life. That they are so proud of you. But on the inside? Feeling lost and lonely. Craving, longing. Unsure of yourself. Waiting to be exposed. Maybe if you took another course. Or read another book. Maybe if you started dating again. Or working out. Or something... You are the friend everyone relies on. But why is it that you feel like no one has your back?
(647) 699-4073
Verified

Toronto, ON M4C
Offers online therapy
You seem so put together on the outside. You work. A lot. Staying still is hard. People say they envy your life. That they are so proud of you. But on the inside? Feeling lost and lonely. Craving, longing. Unsure of yourself. Waiting to be exposed. Maybe if you took another course. Or read another book. Maybe if you started dating again. Or working out. Or something... You are the friend everyone relies on. But why is it that you feel like no one has your back?
Photo of Shyla George Mathew, Registered Psychotherapist (Qualifying)
Shyla George Mathew
Registered Psychotherapist (Qualifying), Ma (CP) Verified
Toronto, ON M4C
Offers online therapy
I believe in Client Centered Therapy where client’s needs are prioritised and facilitated to help them find therapeutic healing. I am very patient, compassionate and active listener in hearing stories and life experience to make a change in client's lives. I am a South Indian fluent in Malayalam, Kannada, Tamil, and Hindi languages and have good knowledge in cultural diversity , values and norms of the society. My integrative method of energy healing Shamanic Reiki and MBCT.Psychotherapeutic modalities such as SFT, CBT, SACBT, EFT, Narrative Therapy, and Behavior Therapy.
(437) 747-5496
Verified
View

Toronto, ON M4C
Offers online therapy
I believe in Client Centered Therapy where client’s needs are prioritised and facilitated to help them find therapeutic healing. I am very patient, compassionate and active listener in hearing stories and life experience to make a change in client's lives. I am a South Indian fluent in Malayalam, Kannada, Tamil, and Hindi languages and have good knowledge in cultural diversity , values and norms of the society. My integrative method of energy healing Shamanic Reiki and MBCT.Psychotherapeutic modalities such as SFT, CBT, SACBT, EFT, Narrative Therapy, and Behavior Therapy.
Bob Chuckman MSW
Clinical Social Work/Therapist, MSW Verified
Toronto, ON M4C
Offers online therapy
When we feel overwhelmed, our options seem limited. Growth can be achieved by using tools and supports. Coming from a strengths based perspective that honors individual stories, we work to create resilience, safety, trust, collaboration and empowerment. I employ EMDR and DBT regularly in my practice. I also use yoga as a clinical tool. As we manage distress and its root causes, we can find greater stability, freedom and peace. East York Psychotherapy is the name of my clinic. Please check out my website, eastyorkpsychotherapy.com, for a more in depth description of my services, including a breakdown of my unique addictions program.
(647) 503-4533
Verified

Toronto, ON M4C
Offers online therapy
When we feel overwhelmed, our options seem limited. Growth can be achieved by using tools and supports. Coming from a strengths based perspective that honors individual stories, we work to create resilience, safety, trust, collaboration and empowerment. I employ EMDR and DBT regularly in my practice. I also use yoga as a clinical tool. As we manage distress and its root causes, we can find greater stability, freedom and peace. East York Psychotherapy is the name of my clinic. Please check out my website, eastyorkpsychotherapy.com, for a more in depth description of my services, including a breakdown of my unique addictions program.
Photo of Jennifer Henderson, Clinical Social Work/Therapist
Jennifer Henderson
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4C
Offers online therapy
How many of us focus solely on the problems we experience in our lives, while leaving out so much of our narrative, such as our hopes for ourselves, the ways that we survive life's challenges and our commitment to doing the work of healing even when it feels hard? Rather than focusing on “problems/behaviours”, I will explore with you the needs that your coping skills meet, and work on developing more adaptive ways of meeting those same needs. I will work collaboratively with you to explore stuck points, and look at the many different social factors that precipitate and maintain your sense of "stuckness"
(647) 370-3267
Verified
View

Toronto, ON M4C
Offers online therapy
How many of us focus solely on the problems we experience in our lives, while leaving out so much of our narrative, such as our hopes for ourselves, the ways that we survive life's challenges and our commitment to doing the work of healing even when it feels hard? Rather than focusing on “problems/behaviours”, I will explore with you the needs that your coping skills meet, and work on developing more adaptive ways of meeting those same needs. I will work collaboratively with you to explore stuck points, and look at the many different social factors that precipitate and maintain your sense of "stuckness"
Photo of Susan Bascillo, Registered Psychotherapist
Susan Bascillo
Registered Psychotherapist, BSW, MSW, RSW, RP Verified
Toronto, ON M4C
Offers online therapy
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
(647) 697-7609
Verified
View

Toronto, ON M4C
Offers online therapy
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
Photo of Darryl Paula Gershater, Clinical Social Work/Therapist
Darryl Paula Gershater
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4C
Offers online therapy
I am a clinical social worker (MSW, RSW), and Psychotherapist with over 15 years of experience in the mental health field. Being truly present and providing a non-judgemental space for people to be heard is key in my practice. I work collaboratively with my clients to explore and work through life challenges that impact our health and overall well-being. I will work with you to draw on your strengths and resiliencies as you walk the journey of life with its ups and downs.
(647) 696-1731
Verified
View

Toronto, ON M4C
Offers online therapy
I am a clinical social worker (MSW, RSW), and Psychotherapist with over 15 years of experience in the mental health field. Being truly present and providing a non-judgemental space for people to be heard is key in my practice. I work collaboratively with my clients to explore and work through life challenges that impact our health and overall well-being. I will work with you to draw on your strengths and resiliencies as you walk the journey of life with its ups and downs.
Photo of Alison Dunning, Registered Psychotherapist
Alison Dunning
Registered Psychotherapist, M Ed, RP Verified
Toronto, ON M4C
Offers online therapy
Welcome. You may be looking to improve relationships, change behaviours that are no longer serving you, find new ways of dealing with your emotions, or make sense of and cope with the effects of traumatic events or circumstances. Regardless of the reason, I’m glad you’re reaching out. Finding a good fit with a therapist can be a catalyst for change. Within a good therapeutic relationship, you can feel safe enough to have new emotional experiences, find new perspectives, better understand the roots of your struggles, try new ways of being in relationships, and see yourself with more clarity and compassion.
Verified
View

Toronto, ON M4C
Offers online therapy
Welcome. You may be looking to improve relationships, change behaviours that are no longer serving you, find new ways of dealing with your emotions, or make sense of and cope with the effects of traumatic events or circumstances. Regardless of the reason, I’m glad you’re reaching out. Finding a good fit with a therapist can be a catalyst for change. Within a good therapeutic relationship, you can feel safe enough to have new emotional experiences, find new perspectives, better understand the roots of your struggles, try new ways of being in relationships, and see yourself with more clarity and compassion.
Photo of Joanna Panayotopoulos, Registered Psychotherapist
Joanna Panayotopoulos
Registered Psychotherapist, RP(Q) Verified
Toronto, ON M4C
Offers online therapy
What is stopping you living the life you want? What brought you here, to this page? What is holding you back, keeping you worried and anxious? Healing is an intricate process which involves a strong, collaborative therapeutic alliance. The process of healing involves exploring the self, discovering subconscious, negative, limiting patterns and thoughts, and transforming these into positive, powerful energies which can help rekindle the spark within you.
(647) 559-3433
Verified
View

Toronto, ON M4C
Offers online therapy
What is stopping you living the life you want? What brought you here, to this page? What is holding you back, keeping you worried and anxious? Healing is an intricate process which involves a strong, collaborative therapeutic alliance. The process of healing involves exploring the self, discovering subconscious, negative, limiting patterns and thoughts, and transforming these into positive, powerful energies which can help rekindle the spark within you.
Photo of Todd Solomon, Registered Psychotherapist
Todd Solomon
Registered Psychotherapist, RP Verified
Toronto, ON M4C
Offers online therapy
I offer effective in-person sessions and convenient video sessions with secure systems designed for sensitive conversations. My practice is small and selective to ensure a good fit. Many work-stressed professionals-medical professionals (e.g. physicians etc.), teachers, managers etc. are clients. As an experienced psychotherapist, I incorporate different therapeutic orientations. This reflects that therapy has to fit the client and what they need, not the other way around.
(647) 696-8087
Verified
View

Toronto, ON M4C
Offers online therapy
I offer effective in-person sessions and convenient video sessions with secure systems designed for sensitive conversations. My practice is small and selective to ensure a good fit. Many work-stressed professionals-medical professionals (e.g. physicians etc.), teachers, managers etc. are clients. As an experienced psychotherapist, I incorporate different therapeutic orientations. This reflects that therapy has to fit the client and what they need, not the other way around.
Photo of Tobi Baker, Clinical Social Work/Therapist
Tobi Baker
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4C
Offers online therapy
There are times we may feel that we are losing hope, lacking resilience, overwhelmed by our feelings, or unsure which step to take next. It can take courage to reach out for help and open up to another person. My role as a social worker and psychotherapist is to meet you where you are and guide you through this process. I offer individual and family therapy and work with children, adolescents, and adults. My clients seek support in many areas including anxiety, depression, emotion regulation, communication, self-esteem, parenting, and more. My practice is collaborative and all are welcome.
(647) 360-9035
Verified
View

Toronto, ON M4C
Offers online therapy
There are times we may feel that we are losing hope, lacking resilience, overwhelmed by our feelings, or unsure which step to take next. It can take courage to reach out for help and open up to another person. My role as a social worker and psychotherapist is to meet you where you are and guide you through this process. I offer individual and family therapy and work with children, adolescents, and adults. My clients seek support in many areas including anxiety, depression, emotion regulation, communication, self-esteem, parenting, and more. My practice is collaborative and all are welcome.
Photo of Kate Bailey, Clinical Social Work/Therapist
Kate Bailey
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4C
Offers online therapy
Navigating pregnancy and early parenthood is one of the most challenging life transitions. Rarely does anyone feel prepared. And the weight of it all can feel overwhelming. Having a safe space to speak openly about the challenges you're going through as a new parent (or parent to be) can help you thrive during this period of your life. Whether you're looking to improve your mood or anxiety, manage scary thoughts or images, or process your birth experience, I'm here for you.
(437) 747-1903
Verified
View

Toronto, ON M4C
Offers online therapy
Navigating pregnancy and early parenthood is one of the most challenging life transitions. Rarely does anyone feel prepared. And the weight of it all can feel overwhelming. Having a safe space to speak openly about the challenges you're going through as a new parent (or parent to be) can help you thrive during this period of your life. Whether you're looking to improve your mood or anxiety, manage scary thoughts or images, or process your birth experience, I'm here for you.
Photo of Vivian Chan, Pastoral Counsellor/Therapist
Vivian Chan
Pastoral Counsellor/Therapist, RP, DMin Verified
Toronto, ON M4C
Offers online therapy
I provided therapy at non-profit organizations and hospital settings (1996-2014) in T.O. My clients (come from 95 cultures) often manifest symptoms of stress result from emotional-behavioral issues (such as anger, depression, anxiety), relational issues (marital conflict, parenting challenges), compulsive behaviors (drinking, gambling, gaming, eating disorders); mental health issues (e.g. anxiety, depression, schizophrenia, bipolar); and/or problems with the criminal justice system (e.g. Assault, Theft Under, DUI). Their symptoms often affect personal functioning in marriage, family relationships, work and/or social settings.
(855) 971-1065
Verified

Toronto, ON M4C
Offers online therapy
I provided therapy at non-profit organizations and hospital settings (1996-2014) in T.O. My clients (come from 95 cultures) often manifest symptoms of stress result from emotional-behavioral issues (such as anger, depression, anxiety), relational issues (marital conflict, parenting challenges), compulsive behaviors (drinking, gambling, gaming, eating disorders); mental health issues (e.g. anxiety, depression, schizophrenia, bipolar); and/or problems with the criminal justice system (e.g. Assault, Theft Under, DUI). Their symptoms often affect personal functioning in marriage, family relationships, work and/or social settings.
Photo of Patrick Beedling, Registered Psychotherapist
Patrick Beedling
Registered Psychotherapist, MEd Verified
Toronto, ON M4C
Offers online therapy
With a calm, non-judgmental and supportive approach, I consider it a privilege to work with my clients to feel better amid life's many challenges. Whether it's through modifying habitual negative thinking, developing greater self-awareness or moving past unhelpful patterns in relationships, I help my clients make positive changes in their lives. In therapy we would collaborate to set concrete goals for you and ensure that we are getting to the heart of your concerns. In addition to the practice sites listed, I also have a new practice location in east Toronto/Danforth area: 153 1/2 Coleman Avenue, Toronto ON ON M4C 1P9 (rear)*
(855) 997-0272
Verified
View

Toronto, ON M4C
Offers online therapy
With a calm, non-judgmental and supportive approach, I consider it a privilege to work with my clients to feel better amid life's many challenges. Whether it's through modifying habitual negative thinking, developing greater self-awareness or moving past unhelpful patterns in relationships, I help my clients make positive changes in their lives. In therapy we would collaborate to set concrete goals for you and ensure that we are getting to the heart of your concerns. In addition to the practice sites listed, I also have a new practice location in east Toronto/Danforth area: 153 1/2 Coleman Avenue, Toronto ON ON M4C 1P9 (rear)*

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How can I tell if a therapist is right for me?
Therapists in M4C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M4C you'll find that most therapists are trained in marriage counselling or couples counselling in M4C and couples therapy. And they welcome families for family counselling in M4C or family therapy in M4C.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in M4C or a Child Psychologist in M4C, try refining your search using the filters on this page.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.