Julia Yee
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Not accepting new clients
I work with individuals negatively impacted by mental health concerns such as anxiety, depression, relationship difficulties, trauma, life transitions, acculturation stress, grief and loss. I utilize an integrated approach that matches client’s strengths and defined goals and honours their lived experiences so each person can have a therapeutic experience that they feel is right for them. My practice is rooted in a non-pathological, anti-oppressive, and anti-discriminatory framework where the complexity and richness of my client’s lived experiences is honoured and celebrated.
I work with individuals negatively impacted by mental health concerns such as anxiety, depression, relationship difficulties, trauma, life transitions, acculturation stress, grief and loss. I utilize an integrated approach that matches client’s strengths and defined goals and honours their lived experiences so each person can have a therapeutic experience that they feel is right for them. My practice is rooted in a non-pathological, anti-oppressive, and anti-discriminatory framework where the complexity and richness of my client’s lived experiences is honoured and celebrated.
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Photo of Jacqueline Lyn - Jacqueline Lyn Social Work Therapy , MSW, RSW, Registered Social Worker
Jacqueline Lyn Social Work Therapy
Registered Social Worker, MSW, RSW
Verified Verified
I help older adults and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.
I help older adults and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.
(249) 507-0610 View (249) 507-0610
Photo of Benn Brisland, MSW, RSW, CYC, Registered Social Worker
Benn Brisland
Registered Social Worker, MSW, RSW, CYC
Verified Verified
I offer brief and long-term individual counseling, to pre-teens, adolescents, adults, and families. I especially welcome queer, trans and gender-diverse clients and those who support them; neurodivergent folks; those wanting to improve their mental health and those wanting to address substance use and/or addiction.
I offer brief and long-term individual counseling, to pre-teens, adolescents, adults, and families. I especially welcome queer, trans and gender-diverse clients and those who support them; neurodivergent folks; those wanting to improve their mental health and those wanting to address substance use and/or addiction.
(437) 371-2433 View (437) 371-2433
Photo of Enio Chiola, Registered Psychotherapist (Qualifying)
Enio Chiola
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
What can I say here? For some people, everything in life fell in line exactly how they hoped it would. For most of us though, things happened along the way that irrevocably transformed the kind of person we were meant to be. While we can never go back, we can work together to understand what happened, how you're feeling now, and how we can make you feel better. I know how hard it can be to take that first step, but I'm here for you when you're ready. I believe in the principle that people don't need "fixing," they need understanding, support and compassion.
What can I say here? For some people, everything in life fell in line exactly how they hoped it would. For most of us though, things happened along the way that irrevocably transformed the kind of person we were meant to be. While we can never go back, we can work together to understand what happened, how you're feeling now, and how we can make you feel better. I know how hard it can be to take that first step, but I'm here for you when you're ready. I believe in the principle that people don't need "fixing," they need understanding, support and compassion.
(437) 291-7430 View (437) 291-7430
Photo of Alex Coatsworth, MSW, RSW, Registered Social Worker
Alex Coatsworth
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1N  (Online Only)
Do you feel stuck? Are you feeling overwhelmed or stressed? Do you feel anxious or depressed? Are you feeling lonely or isolated? You are not alone! Talk therapy can help you cope. We all have a need to share what we are going through in a place we feel safe, with someone who will respect and validate our experiences. This is where meaningful personal growth is rooted and it is the space I strive to create with you. In our work together, we can explore whatever issues are coming up for you and what might be holding you back. We can work toward helping you gain new insights and increasing your sense of satisfaction in life.
Do you feel stuck? Are you feeling overwhelmed or stressed? Do you feel anxious or depressed? Are you feeling lonely or isolated? You are not alone! Talk therapy can help you cope. We all have a need to share what we are going through in a place we feel safe, with someone who will respect and validate our experiences. This is where meaningful personal growth is rooted and it is the space I strive to create with you. In our work together, we can explore whatever issues are coming up for you and what might be holding you back. We can work toward helping you gain new insights and increasing your sense of satisfaction in life.
(437) 747-0868 View (437) 747-0868
New Direction Therapeutics
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Scarborough, ON M1N  (Online Only)
The folx we work with have experienced a complex variety of trauma(s) throughout their lives. They struggle with relationships (personally and/or professionally), substance use/overuse and/or mental health well-being. Their hope is to break free from their trauma and live their best life.
The folx we work with have experienced a complex variety of trauma(s) throughout their lives. They struggle with relationships (personally and/or professionally), substance use/overuse and/or mental health well-being. Their hope is to break free from their trauma and live their best life.
(289) 210-4669 View (289) 210-4669
Photo of Diane Holmlund, RP, MAinMS, CASC, Registered Psychotherapist
Diane Holmlund
Registered Psychotherapist, RP, MAinMS, CASC
Verified Verified
1 Endorsed
Scarborough, ON M1N  (Online Only)
In a time of so much illness, injustice, and natural, social and political upheaval, how do you find meaning in life, and in your life? Can you create meaning out of the unwanted, the new, or the unknown, as in the time after Covid? Or do you face all too familiar patterns: recent or long-term health issues or diagnoses; employment challenges or family conflict; effects from trauma, dislocation, or isolation; core or changing identity issues; aging, end of life, loss or bereavement? Are you providing care for others through your work or for your own family? What is the story of your life, and what will you now make of it?
In a time of so much illness, injustice, and natural, social and political upheaval, how do you find meaning in life, and in your life? Can you create meaning out of the unwanted, the new, or the unknown, as in the time after Covid? Or do you face all too familiar patterns: recent or long-term health issues or diagnoses; employment challenges or family conflict; effects from trauma, dislocation, or isolation; core or changing identity issues; aging, end of life, loss or bereavement? Are you providing care for others through your work or for your own family? What is the story of your life, and what will you now make of it?
(833) 703-0852 View (833) 703-0852
Photo of Debora Bosco, Registered Psychotherapist
Debora Bosco
Registered Psychotherapist
Verified Verified
Hello, I am a psychotherapist and a play therapist, offering Child, Youth, and Family psychotherapy services. I also offer individual adult psychotherapy services. Psychotherapy is provided to individuals and families experiencing trauma, grief, anxiety, depression, mood and behaviour regulation issues, self-esteem issues, life transitions, ADHD, Autism, bullying and other social concerns. CHILD: Children naturally communicate, understand, learn, and heal through play. Older children may benefit through a combination of Play Therapy and Talk Therapy.
Hello, I am a psychotherapist and a play therapist, offering Child, Youth, and Family psychotherapy services. I also offer individual adult psychotherapy services. Psychotherapy is provided to individuals and families experiencing trauma, grief, anxiety, depression, mood and behaviour regulation issues, self-esteem issues, life transitions, ADHD, Autism, bullying and other social concerns. CHILD: Children naturally communicate, understand, learn, and heal through play. Older children may benefit through a combination of Play Therapy and Talk Therapy.
(647) 696-5373 View (647) 696-5373
Photo of Renata Jovcevska, MA, Registered Psychotherapist
Renata Jovcevska
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Scarborough, ON M1N  (Online Only)
Accepting new clients for July — I appreciate and value the distinct identity narratives and life experiences that each client brings. In my role as a Psychotherapist, I am committed to creating a supportive and understanding space for you. My aim is to assist you in achieving your unique personal goals through a collaborative and open-minded approach. Through extensive clinical training and receiving specialized knowledge, I work with folks who are experiencing challenges or issues related to relationships, sexuality, anxiety, depression, and complex trauma.
Accepting new clients for July — I appreciate and value the distinct identity narratives and life experiences that each client brings. In my role as a Psychotherapist, I am committed to creating a supportive and understanding space for you. My aim is to assist you in achieving your unique personal goals through a collaborative and open-minded approach. Through extensive clinical training and receiving specialized knowledge, I work with folks who are experiencing challenges or issues related to relationships, sexuality, anxiety, depression, and complex trauma.
(647) 694-8187 View (647) 694-8187
Photo of Chris Brown - Private Practice, BAA(SW), MSW, RSW, Registered Social Worker
Private Practice
Registered Social Worker, BAA(SW), MSW, RSW
Verified Verified
1 Endorsed
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
(844) 817-0148 View (844) 817-0148
Photo of Philip Ames, RP, Registered Psychotherapist
Philip Ames
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Scarborough, ON M1N  (Online Only)
How to find hope? How do you heal the ache you feel inside? If you are feeling overwhelmed, engaging in therapy can help you feel calm again. You may be struggling with anxiety or panic and nothing seems to work to get rid of it! As a result you feel limited in your relationships or work. Growing frustration with continued anxiety can block you from creating the life you desire. Anxiety and panic attacks can feel like annoying house guests who EAT everything in your FRIDGE and never, ever LEAVE.
How to find hope? How do you heal the ache you feel inside? If you are feeling overwhelmed, engaging in therapy can help you feel calm again. You may be struggling with anxiety or panic and nothing seems to work to get rid of it! As a result you feel limited in your relationships or work. Growing frustration with continued anxiety can block you from creating the life you desire. Anxiety and panic attacks can feel like annoying house guests who EAT everything in your FRIDGE and never, ever LEAVE.
(647) 370-8803 View (647) 370-8803
Photo of Emily Blum, MSW, RSW, Registered Social Worker
Emily Blum
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Empowering growth and resilience through therapy, Emily strives to create an environment where clients can embrace their emotions - even when they show up uninvited. With a fun and upbeat approach, Emily draws on her client’s inherent strengths and capabilities and believes in providing her clients with the necessary tools and language to name, normalize and navigate life’s challenges. Emily specializes in working with children, adolescents, adults, and parents facing a variety of mental health profiles and behavioural needs.
Empowering growth and resilience through therapy, Emily strives to create an environment where clients can embrace their emotions - even when they show up uninvited. With a fun and upbeat approach, Emily draws on her client’s inherent strengths and capabilities and believes in providing her clients with the necessary tools and language to name, normalize and navigate life’s challenges. Emily specializes in working with children, adolescents, adults, and parents facing a variety of mental health profiles and behavioural needs.
(437) 292-3920 View (437) 292-3920
Photo of Katryn Harpur, MSW , RSW, Psyc, Registered Social Worker
Katryn Harpur
Registered Social Worker, MSW , RSW, Psyc
Verified Verified
I’m a Registered Social Worker with a background in Child Development and Family support, social justice and community development. I strive to maintain a critical and self-reflective practice that is rooted in anti-oppressive principles. In my clinical work, I believe that you, the client are the expert in your own life. My hope is to work with you in building a safe and compassionate therapeutic relationship, that centres your well-being and gives voice to your experiences. I consider it the most important job to bear witness to other people’s unique experiences; their joy, their pain; their need for recognition and healing.
I’m a Registered Social Worker with a background in Child Development and Family support, social justice and community development. I strive to maintain a critical and self-reflective practice that is rooted in anti-oppressive principles. In my clinical work, I believe that you, the client are the expert in your own life. My hope is to work with you in building a safe and compassionate therapeutic relationship, that centres your well-being and gives voice to your experiences. I consider it the most important job to bear witness to other people’s unique experiences; their joy, their pain; their need for recognition and healing.
(437) 747-8613 View (437) 747-8613
Photo of Dagny Jackman-Laos, BAH, RMT, MA, RP-Q, Registered Psychotherapist (Qualifying)
Dagny Jackman-Laos
Registered Psychotherapist (Qualifying), BAH, RMT, MA, RP-Q
Verified Verified
1 Endorsed
Scarborough, ON M1N  (Online Only)
Do you feel stressed, confused, overwhelmed, anxious, or depressed? Are you overwhelmed with panic or intrusive thoughts? It takes courage and hope to move forward in seeking help. Therapy is a journey; I will walk beside you. Each person is unique with strengths and areas of desired improvement. Together, we create an individualized plan. Building a strong, empathetic therapeutic bond with each client is my highest priority. Be yourself; you bring the expertise on your experience and I will bring tools and techniques to share. I am especially interested in working with those with OCD and anxiety.
Do you feel stressed, confused, overwhelmed, anxious, or depressed? Are you overwhelmed with panic or intrusive thoughts? It takes courage and hope to move forward in seeking help. Therapy is a journey; I will walk beside you. Each person is unique with strengths and areas of desired improvement. Together, we create an individualized plan. Building a strong, empathetic therapeutic bond with each client is my highest priority. Be yourself; you bring the expertise on your experience and I will bring tools and techniques to share. I am especially interested in working with those with OCD and anxiety.
(647) 799-2560 View (647) 799-2560
Photo of Julia Evelyn Falzarano, HBSW, MSW, RSW, Registered Social Worker
Julia Evelyn Falzarano
Registered Social Worker, HBSW, MSW, RSW
Verified Verified
Are you a child, teen, young adult, or family who needs support through anxiety, grief and loss, life transitions, school challenges, or social and emotional struggles? I’ve worked with this population for 12 years in various volunteer and work settings prior to becoming a registered social worker. Using evidence-based therapeutic techniques, I work to empower you to develop healthier relationships with your emotions and others. I create a safe and supportive space in which to work on your individual goals, develop new skills, decrease distress, and improve your overall quality of life.
Are you a child, teen, young adult, or family who needs support through anxiety, grief and loss, life transitions, school challenges, or social and emotional struggles? I’ve worked with this population for 12 years in various volunteer and work settings prior to becoming a registered social worker. Using evidence-based therapeutic techniques, I work to empower you to develop healthier relationships with your emotions and others. I create a safe and supportive space in which to work on your individual goals, develop new skills, decrease distress, and improve your overall quality of life.
(289) 724-1634 View (289) 724-1634
Photo of Kamal Chahal, MA, RP (Q), Pre-Licensed Professional
Kamal Chahal
Pre-Licensed Professional, MA, RP (Q)
Verified Verified
1 Endorsed
For the young friends at wellbe, Kamal creates a safe, supported and enjoyable environment as they navigate the twists and turns of growing up and daily life. Building strong therapeutic relationships with her young clients is her utmost priority, as she believes that together, they can overcome any challenge that arises.
For the young friends at wellbe, Kamal creates a safe, supported and enjoyable environment as they navigate the twists and turns of growing up and daily life. Building strong therapeutic relationships with her young clients is her utmost priority, as she believes that together, they can overcome any challenge that arises.
(647) 692-3165 View (647) 692-3165
Photo of Tristan Punsalan, MACP, Registered Psychotherapist
Tristan Punsalan
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Are you looking for a therapist to support and empower you on your journey toward growth and healing? I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. The goal is to help you navigate through the challenges you are experiencing and facilitate meaningful change.
Are you looking for a therapist to support and empower you on your journey toward growth and healing? I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. The goal is to help you navigate through the challenges you are experiencing and facilitate meaningful change.
(289) 270-4360 View (289) 270-4360
Photo of Jordan Virtue, RSW, Registered Psychotherapist (Qualifying)
Jordan Virtue
Registered Psychotherapist (Qualifying), RSW
Verified Verified
1 Endorsed
Jordan’s journey to becoming a psychotherapist is truly unique: she took the leap from the world of corporate law and brings with her a deep understanding of the corporate grind and all of its stressors and pressures. Jordan is passionate about collaborating with her clients, delving into emotions, understanding behaviour patterns and guiding them toward positive change. She is committed to creating a warm, zero-judgment space where clients feel safe to explore and express themselves openly.
Jordan’s journey to becoming a psychotherapist is truly unique: she took the leap from the world of corporate law and brings with her a deep understanding of the corporate grind and all of its stressors and pressures. Jordan is passionate about collaborating with her clients, delving into emotions, understanding behaviour patterns and guiding them toward positive change. She is committed to creating a warm, zero-judgment space where clients feel safe to explore and express themselves openly.
(437) 292-3805 View (437) 292-3805
Photo of Daniela Dal Ben, MEd, Registered Psychotherapist
Daniela Dal Ben
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Scarborough, ON M1N  (Online Only)
Waitlist for new clients
Do things in your life feel out of balance? Are you struggling with depression and anxiety? Are there aspects of your life that are out of balance and not working for you any longer? Through talk therapy I am here to help you learn more constructive ways to deal with problems and issues that are disrupting your life. I work collaboratively with you to find balance in your life by being empathic and non-judgmental. I am here so together we can find pathways to restore personal balance in your life.
Do things in your life feel out of balance? Are you struggling with depression and anxiety? Are there aspects of your life that are out of balance and not working for you any longer? Through talk therapy I am here to help you learn more constructive ways to deal with problems and issues that are disrupting your life. I work collaboratively with you to find balance in your life by being empathic and non-judgmental. I am here so together we can find pathways to restore personal balance in your life.
(855) 424-6303 View (855) 424-6303
Photo of Lee-Ann Leslie-Augustine, RP, BA, DipTIRP, Registered Psychotherapist
Lee-Ann Leslie-Augustine
Registered Psychotherapist, RP, BA, DipTIRP
Verified Verified
Scarborough, ON M1N  (Online Only)
ACCEPTING NEW CLIENTS. Lets get connected! Healthy Connections offers counselling and coaching that will help guide you towards improved quality of life and relationships. I will be there to support you with working through the issues, anxieties, traumas, behaviours or negative habits that may have you unsatisfied. Together we can look at the major areas of your life and co-create awareness, coping skills, improved communication, positive behaviour change, visions and goals. I offer services to individuals or couples. At this time, all sessions will be Online or over the phone.
ACCEPTING NEW CLIENTS. Lets get connected! Healthy Connections offers counselling and coaching that will help guide you towards improved quality of life and relationships. I will be there to support you with working through the issues, anxieties, traumas, behaviours or negative habits that may have you unsatisfied. Together we can look at the major areas of your life and co-create awareness, coping skills, improved communication, positive behaviour change, visions and goals. I offer services to individuals or couples. At this time, all sessions will be Online or over the phone.
(647) 371-5190 View (647) 371-5190
Photo of Blake Anderson, MSW, BSW, BA, Registered Social Worker
Blake Anderson
Registered Social Worker, MSW, BSW, BA
Verified Verified
1 Endorsed
I specialize in supporting individuals coping with narcissistic abuse, emotional underdevelopment & dysfunctional family dynamics, enhancing relationships using the evidence-based Gottman Method, and guiding individuals towards a more optimal and efficient lifestyle. Design the life you want by addressing your limited beliefs, trauma, and develop a new and empowered you.
I specialize in supporting individuals coping with narcissistic abuse, emotional underdevelopment & dysfunctional family dynamics, enhancing relationships using the evidence-based Gottman Method, and guiding individuals towards a more optimal and efficient lifestyle. Design the life you want by addressing your limited beliefs, trauma, and develop a new and empowered you.
(289) 907-0184 View (289) 907-0184
Photo of Madelyn Chung, MMT, Registered Psychotherapist
Madelyn Chung
Registered Psychotherapist, MMT
Verified Verified
Hot take: Everyone can benefit from therapy. I spent years of my life wanting to hide my feelings from the people around me because of the stigma surrounding mental health—particularly as a second-generation Chinese Canadian woman. Once I began to accept these feelings and embrace them as part of the human experience, I was able to embark on a (life-long) journey of healing. When I discovered firsthand how transformative therapy can be, I realized I wanted to work with other individuals in assisting them with their journeys.
Hot take: Everyone can benefit from therapy. I spent years of my life wanting to hide my feelings from the people around me because of the stigma surrounding mental health—particularly as a second-generation Chinese Canadian woman. Once I began to accept these feelings and embrace them as part of the human experience, I was able to embark on a (life-long) journey of healing. When I discovered firsthand how transformative therapy can be, I realized I wanted to work with other individuals in assisting them with their journeys.
(437) 747-2912 View (437) 747-2912
Photo of Rachel Jessome, MSW, RSW, Registered Social Worker
Rachel Jessome
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
“My therapist just gets me”… is exactly what wellbe social worker and therapist, Rachel strives to hear from her patients after every session. Rachel believes having a genuine connection to her clients is the most important part to any therapeutic relationship. Equipped with a Master’s degree in Social Work and specializing in children, teens, and their families, Rachel has supported patients from diverse walks of life and in various settings including schools, shelters, and children’s mental health agencies.
“My therapist just gets me”… is exactly what wellbe social worker and therapist, Rachel strives to hear from her patients after every session. Rachel believes having a genuine connection to her clients is the most important part to any therapeutic relationship. Equipped with a Master’s degree in Social Work and specializing in children, teens, and their families, Rachel has supported patients from diverse walks of life and in various settings including schools, shelters, and children’s mental health agencies.
(437) 371-8910 View (437) 371-8910
Photo of Helen Watling - Hope Filled Counselling, MSW, RSW, Registered Social Worker
Hope Filled Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1N  (Online Only)
Living life as you are meant to can be harboured by a painful past and worries about your future. Do you feel anxious or depressed with thinking patterns that limit your potential? Do you question yourself, have trouble with decision-making, suffer with low self-esteem and feel challenged with moving forward in your day to day life? Have you experienced setbacks because of education/career, bereavement, divorce, abuse, neglect or rejection? Although you may have lost sight of your authentic self along the way, counselling can help you gain insight, tap into your strengths and discover resources to help you heal and move forward.
Living life as you are meant to can be harboured by a painful past and worries about your future. Do you feel anxious or depressed with thinking patterns that limit your potential? Do you question yourself, have trouble with decision-making, suffer with low self-esteem and feel challenged with moving forward in your day to day life? Have you experienced setbacks because of education/career, bereavement, divorce, abuse, neglect or rejection? Although you may have lost sight of your authentic self along the way, counselling can help you gain insight, tap into your strengths and discover resources to help you heal and move forward.
(647) 372-5417 View (647) 372-5417
Photo of Marissa Bent, MSW, RSW, Registered Social Worker
Marissa Bent
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1N  (Online Only)
Marissa brings extensive experience working with clients where the concern is mental health and/or various life transitions. Marissa believes in using an anti-oppressive and culturally sensitive lens when working with clients to ensure a holistic and inclusive approach. Equipped with a Bachelor's and Master’s degree in Social Work, Marissa also has experience in solution focussed therapy, cognitive behavioural therapy, narrative therapy and anti-Black racism.
Marissa brings extensive experience working with clients where the concern is mental health and/or various life transitions. Marissa believes in using an anti-oppressive and culturally sensitive lens when working with clients to ensure a holistic and inclusive approach. Equipped with a Bachelor's and Master’s degree in Social Work, Marissa also has experience in solution focussed therapy, cognitive behavioural therapy, narrative therapy and anti-Black racism.
(437) 747-7506 View (437) 747-7506
1

See more therapy options for M1N

How does your Counsellor compare?

Number of Counsellors in M1N

30+

Average cost per session

$150

Counsellors in M1N who prioritize treating:

100% Anxiety
90% Self Esteem
87% Depression
87% Coping Skills
84% Stress
81% Relationship Issues
71% Grief

Average years in practice

9 Years

Top 3 insurances accepted

71% Great-West Life
57% SunLife
57% Manulife

How Counsellors in M1N see their clients

65% In Person and Online
35% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in M1N?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.