Therapists in M4A

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Photo of R. Silverman - The Gathering Counselling Service , Registered Social Worker in M4A, ON
R. Silverman - The Gathering Counselling Service
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
We all have difficult times in our lives. During these times professional counselling can help. With over 20 years of work in the helping professions I can work with you to overcome many life challenges. Depression, trauma, relationships, and work related stress are just some of the issues that many of us face in our lives. I look forward to hearing from you so that you can determine if I can be of help.
(647) 955-1970
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North York, ON M4A
& Online
Photo of Cassandra Crawford, Registered Social Worker in M4A, ON
Cassandra Crawford
Registered Social Worker, MSW RSW
Verified
10 Endorsed
Verified
10 Endorsed
As the innovative Brené Brown once said "when we deny our story, it defines us, but when we own our story, we can write a brave new ending". We all have a story that's filled with difficult times, hardship and unique experiences that have shaped who you are now. What happens next is up to you, as you have more control than you might think. if you're ready to take the next step in changing your life for the better then I invite you to allow me to be a part of that, where I can offer a safe space free of judgement and criticism. Instead I can help guide you toward your goals offering clarity, perspective and empathic understanding.
(289) 274-2462
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North York, ON M4A
& Online
Photo of Vivienne Wit, Registered Psychotherapist (Qualifying) in M4A, ON
Vivienne Wit
Registered Psychotherapist (Qualifying), MEd, RP-Q
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling overwhelmed by worry? From thoughts of the past, to uncertainty about your future, these anxious feelings can spill over into your relationships, making life worse. You may feel stuck, avoiding certain situations that could bring on a pounding heart, breaking out in a sweat, or feeling like you can’t breathe. With support, you can learn new ways to move through your day-to-day life. I bring 13+ years to helping young adults who are struggling with anxiety regain a sense of peace and confidence. Together, we can help you take the hopeful, healing steps toward the life you want to live.
(437) 747-5334
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North York, ON M4A
& Online
Photo of Laura Lockhart, Pre-Licensed Professional in M4A, ON
Laura Lockhart
Pre-Licensed Professional, MACP-C, CCHt, FEEL®
Verified
Verified
When your darkness looms, you must venture inward as opposed to looking outward. The light lives within and we will venture together to find it and bring it out. I believe in a holistic approach because every person has what they require to heal inside. Sometimes, people go to therapy and come out feeling the same as they went in, with no new perspective. I believe this is because the person hasn’t been asked the right questions or challenged. I endeavour to ensure my clients see a new perspective, develop insight into their patterns and behaviours, and take responsibility for themselves in life.
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North York, ON M4A
& Online
Waitlist for new clients
Photo of Wendy Sun, Registered Psychotherapist in M4A, ON
Wendy Sun
Registered Psychotherapist, EFT, CPA, NIHB
Verified
9 Endorsed
Verified
9 Endorsed
Life is a journey of constant change, filled with ups and downs. At times, it can feel unsettling and overwhelming. As we transition back to "normal" life after COVID, feelings of fear, anxiety, stress, anger, guilt and shame may be heightened. Are you lacking energy and motivation? Are you dealing self-doubt and finding it hard to make the right decisions? In your relationships, do you struggle to feel heard and understood? Feeling disconnected from your true self is a difficult reality to face, but know that there are solutions to every problem.
(647) 360-1748
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North York, ON M4A
& Online
Waitlist for new clients
Photo of Dara Klug, Registered Psychotherapist in M4A, ON
Dara Klug
Registered Psychotherapist, RP
Verified
6 Endorsed
Verified
6 Endorsed
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
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Office is near:
East York, ON M4A
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Photo of Jim Squire, Registered Psychotherapist in M4A, ON
Jim Squire
Registered Psychotherapist, BA, MDiv, RP
Verified
4 Endorsed
Verified
4 Endorsed
Do you feel stuck in negative patterns, anxiety, depression, addictions, unsatisfying relationships or a painful past? I understand that life can be hard, I am here to listen and help you find solutions that work. I'm a warm, caring and compassionate therapist and I have been helping people create the life they want for over 18 years. None of us can see ourselves or our problems objectively. I can help you gain self-awareness, understanding and the skills to navigate any situation successfully. I offer a free 15 min phone consultation, why wait contact Jim today!
(289) 206-6764
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Office is near:
Scarborough, ON M4A
& Online
Photo of Eating Dynamiks & Psychotherapy, Registered Social Worker in M4A, ON
Eating Dynamiks & Psychotherapy
Registered Social Worker, RD, MSW, RSW
Verified
Verified
I am an MSW, RSW, psychotherapist, and Registered Dietitian. For over 20 yrs, I have specialized in helping individuals and families to successfully move beyond the effects of a range of interpersonal relationship challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, and /or Eating Management skills-building needs. Along the way, it is often necessary to identify and adjust "taken-for-granted" thought patterns, emotions, and behaviors that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
(416) 483-9588
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Office is near:
East York, ON M4A
& Online
Photo of Mary Newman, Couples and Personal Therapy , Registered Psychotherapist (Qualifying) in M4A, ON
Mary Newman, Couples and Personal Therapy
Registered Psychotherapist (Qualifying), MAPP, RP
Verified
Verified
I offer Psychotherapy and Counselling Services for Couples and Individuals who want more resilient and fulfilling lives. If you are committed to change and facing one or more of these issues right now, it’s time to talk: THERAPY for COUPLES: Relationship break-up, Affair Recovery, Should I Stay or Should I Leave?, Rebuilding after a Break up. PERSONAL THERAPY: Anxiety, Self Esteem & Identity, Depression, Mending a Broken Heart, Workplace and Career Challenges, Life transitions, Loneliness.
(647) 363-7782
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Office is near:
East York, ON M4A
& Online
Photo of Silm Centre for Mental Health, Psychologist in M4A, ON
Silm Centre for Mental Health
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
We believe that as individuals, we are each searching for well-being and acceptance. For peace. We work with a philosophy that so much of what causes pain and distress in this world is connected to what goes on outside of the individual person. By taking this approach, finding peace and achieving well-being is not only about working on the self, but recognizing that society needs to change as well. We aim to work on both.
(416) 384-1111
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Office is near:
Scarborough, ON M4A
& Online
Photo of Laura Moore, Pre-Licensed Professional in M4A, ON
Laura Moore
Pre-Licensed Professional, MPsy
Verified
Verified
“Loving ourselves through the process of owning our story is the bravest thing that we will ever do”- Brené Brown. By challenging yourself to tell your story, being vulnerable and open to exploring it, and seeking support to accomplish your desired goals, you can begin to live your life authentically. Choosing to invest in therapy can be difficult, but it is the first step in creating long-term happiness. Everyone experiences and interacts with the world differently, and we each have our own unique story to share.
(647) 952-6865
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Office is near:
Scarborough, ON M4A
& Online
Photo of Taslim Alani-Verjee, Psychologist in M4A, ON
Taslim Alani-Verjee
Psychologist, PhD, C Psych
Verified
2 Endorsed
Verified
2 Endorsed
As a Clinical Psychologist, I have been trained and have the experience of working with clients who experience significant distress and/or mental illness. I can complete psychological assessments, including for the purposes of accommodations at school/work, to access other services, or to help people better understand their difficulties. I also provide psychotherapy, and work to help clients rebuild a fulfilling and meaningful life where they can experience joy, peace and satisfaction.
(647) 951-6730
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Office is near:
Scarborough, ON M4A
& Online
Photo of Makai Livingstone, Pre-Licensed Professional in M4A, ON
Makai Livingstone
Pre-Licensed Professional
Verified
3 Endorsed
Verified
3 Endorsed
Arriving at the decision to explore yourself and your life in therapy, can be informed by a range of influences. A loved one may have suggested it, you could be on a mission to find "the right fit" or you might know you want to create a shift and are seeking a place to begin. Regardless of your reasons, the desire for change and healing are universal and commendable.
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Office is near:
Scarborough, ON M4A
& Online
Not accepting new clients
Photo of Carolyn Klein, Registered Psychotherapist in M4A, ON
Carolyn Klein
Registered Psychotherapist, MC, RP
Verified
Verified
Your strength and complexity — are a reflection of the different environmental and situational factors as well as the messages you have been exposed to throughout your live. This makes you interesting, curious, and exceptional. However, this may leave you feeling alone or confused. You may feel that no one understands what you have experienced or relates to what you are going through. You may feel unseen, invalidated, and overwhelmed, with little control over your life. To cope, survive, or protect yourself — you may be doing things that are not healthy or helpful. I see you as a unique individual worthy of respect and dignity.
(437) 291-8238
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Office is near:
Scarborough, ON M4A
Not accepting new clients
Photo of Myra Batalvi, Registered Psychotherapist in M4A, ON
Myra Batalvi
Registered Psychotherapist, MEd, MA
Verified
Verified
Are you feeling paralyzed by unpredictability, indecision, loneliness, anxiety, rejection, grief, fear, anger, or sadness? Therapy is a powerful way to face the difficulties inherent in being human. Although many of us learn to avoid pain, few of us learn the road to more lasting relief. Together, we will bring clarity to your inner thoughts, feelings and hopes as you actualize a more peaceful and purposeful life. Drawing from my training and experience, we'll devise a unique plan to develop strategies toward achieving your goals.
(437) 500-6360
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Office is near:
North York, ON M4A
& Online
Photo of Fizza Khalid, Registered Psychotherapist in M4A, ON
Fizza Khalid
Registered Psychotherapist, RP
Verified
Verified
We all experience challenging times at some point in our lives that can leave us feeling lost and alone. Experiencing difficulties in life can be used as a gateway to learn more about ourselves. Our bodies, thoughts, and feelings are temples that provide great knowledge and evidence about our own resilience and power. I want to work with you to help you discover your own capacity to heal.
(437) 291-7941
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Office is near:
Scarborough, ON M4A
& Online
Photo of Danielle Chang Gardner, Registered Social Worker in M4A, ON
Danielle Chang Gardner
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe relationships affect every area of a person’s life, the most important being the relationship with yourself. Our complex society has made navigating relationships challenging to say the least. Simply put, we could all use some help from someone we can openly talk to without fear of judgement.
(647) 424-1487
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Office is near:
Scarborough, ON M4A
& Online
Orchid Psychotherapy Clinic Toronto, ON
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with depression, anxiety, OCD, ADHD, trauma, eating or body image issues, grief, relationship difficulties, or other mental health concerns? Do you feel stuck in old patterns and need help navigating life, or need support to improve your mental health and well-being? We can help you through these difficult times. Our approach respects your individual circumstances and needs and strives to help you live your life to the fullest.
(647) 496-0834
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Office is near:
North York, ON M4A
& Online
Waitlist for new clients
Photo of Nafilia Sachedina, Registered Social Worker in M4A, ON
Nafilia Sachedina
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I have a profound respect for the therapeutic process. I acknowledge that every human being has a story, some parts painful, and other parts hopeful. I hope to draw on that hope with you, help you discover your existing resilience, strength, and ability to cope through the hard times and discomfort. I use a tailored approach for all people, because each individual is unique and deserves to be seen as such. Your feelings are valid and I can help you tap into them in a safe space where you will be heard and not judged.
(647) 696-8325
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Office is near:
Scarborough, ON M4A
& Online
Waitlist for new clients
Photo of Ruban Kaur, Registered Psychotherapist in M4A, ON
Ruban Kaur
Registered Psychotherapist, MA cand, RP (Q)
Verified
1 Endorsed
Verified
1 Endorsed
Life comes with a lot of challenges and at times, we may find ourselves feeling overwhelmed and unable to manage everything as effectively as we would like. By connecting with a therapist, you are taking important first steps towards change and growth you would like to see within yourself.
(289) 805-6707
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Office is near:
Scarborough, ON M4A
& Online

See more therapy options for M4A

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in M4A?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in M4A specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.