Therapists in M4A

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Photo of Vivienne Wit, Registered Psychotherapist in M4A, ON
Vivienne Wit
Registered Psychotherapist, MEd, RP
Verified
2 Endorsed
North York, ON M4A  (Online Only)
Are you feeling overwhelmed by worry? From thoughts of the past, to uncertainty about your future, these anxious feelings can spill over into your relationships, making life worse. You may feel stuck, avoiding certain situations that could bring on a pounding heart, breaking out in a sweat, or feeling like you can’t breathe. With support, you can learn new ways to move through your day-to-day life. I bring 13+ years to helping young adults who are struggling with anxiety regain a sense of peace and confidence. Together, we can help you take the hopeful, healing steps toward the life you want to live.
Are you feeling overwhelmed by worry? From thoughts of the past, to uncertainty about your future, these anxious feelings can spill over into your relationships, making life worse. You may feel stuck, avoiding certain situations that could bring on a pounding heart, breaking out in a sweat, or feeling like you can’t breathe. With support, you can learn new ways to move through your day-to-day life. I bring 13+ years to helping young adults who are struggling with anxiety regain a sense of peace and confidence. Together, we can help you take the hopeful, healing steps toward the life you want to live.
(437) 747-5334 View (437) 747-5334
Photo of Laura Lockhart, Registered Psychotherapist (Qualifying) in M4A, ON
Laura Lockhart
Registered Psychotherapist (Qualifying), RP(Q), MACP-C, CCHt, FEEL®
Verified
3 Endorsed
North York, ON M4A  (Online Only)
When your darkness looms, you must venture inward as opposed to looking outward. The light lives within and we will venture together to find it and bring it out. I believe in a holistic approach because every person has what they require to heal inside. Sometimes, people go to therapy and come out feeling the same as they went in, with no new perspective. I believe this is because the person hasn’t been asked the right questions or challenged. I endeavour to ensure my clients see a new perspective, develop insight into their patterns and behaviours, and take responsibility for themselves in life.
When your darkness looms, you must venture inward as opposed to looking outward. The light lives within and we will venture together to find it and bring it out. I believe in a holistic approach because every person has what they require to heal inside. Sometimes, people go to therapy and come out feeling the same as they went in, with no new perspective. I believe this is because the person hasn’t been asked the right questions or challenged. I endeavour to ensure my clients see a new perspective, develop insight into their patterns and behaviours, and take responsibility for themselves in life.
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Photo of Robin Silverman, Registered Social Worker in M4A, ON
Robin Silverman
Registered Social Worker, BSW, MSW, RSW
Verified
North York, ON M4A  (Online Only)
As a therapist I can help you to identify the source of stress or problems, strengthen coping skills and find effective solutions. For over 20 years I have been helping people from many walks of life. Issues such as depression, trauma, relationships, addiction, and work related stress are just some of the areas I can help you with. You set the goals and I will assist you without judgement. Counselling is a safe space that is confidential.
As a therapist I can help you to identify the source of stress or problems, strengthen coping skills and find effective solutions. For over 20 years I have been helping people from many walks of life. Issues such as depression, trauma, relationships, addiction, and work related stress are just some of the areas I can help you with. You set the goals and I will assist you without judgement. Counselling is a safe space that is confidential.
(647) 955-1970 View (647) 955-1970
Photo of Preeyam Parikh, Psychologist in M4A, ON
Preeyam Parikh
Psychologist, PhD, CPsych
Verified
North York, ON M4A  (Online Only)
Dr. Parikh is a registered Clinical and Counselling Psychologist providing assessment and psychotherapy to adults in Ontario. In her clinical work she is attentive to the therapeutic relationship and value holding a safe and accepting space for my clients that is both collaborative and empowering. She has trained at the doctoral level, with over a decade of experience providing evidenced-based clinical treatment and counselling for a range of psychological disorders and concerns including anxiety, depression, obsessions and compulsions, trauma, low self-esteem, stress, difficult relationships, perfectionism, and self-criticism.
Dr. Parikh is a registered Clinical and Counselling Psychologist providing assessment and psychotherapy to adults in Ontario. In her clinical work she is attentive to the therapeutic relationship and value holding a safe and accepting space for my clients that is both collaborative and empowering. She has trained at the doctoral level, with over a decade of experience providing evidenced-based clinical treatment and counselling for a range of psychological disorders and concerns including anxiety, depression, obsessions and compulsions, trauma, low self-esteem, stress, difficult relationships, perfectionism, and self-criticism.
(289) 818-1489 View (289) 818-1489
Photo of Cassandra Crawford, Registered Social Worker in M4A, ON
Cassandra Crawford
Registered Social Worker, MSW RSW
Verified
10 Endorsed
North York, ON M4A
Waitlist for new clients
As the innovative Brené Brown once said "when we deny our story, it defines us, but when we own our story, we can write a brave new ending". We all have a story that's filled with difficult times, hardship and unique experiences that have shaped who you are now. What happens next is up to you, as you have more control than you might think. if you're ready to take the next step in changing your life for the better then I invite you to allow me to be a part of that, where I can offer a safe space free of judgement and criticism. Instead I can help guide you toward your goals offering clarity, perspective and empathic understanding.
As the innovative Brené Brown once said "when we deny our story, it defines us, but when we own our story, we can write a brave new ending". We all have a story that's filled with difficult times, hardship and unique experiences that have shaped who you are now. What happens next is up to you, as you have more control than you might think. if you're ready to take the next step in changing your life for the better then I invite you to allow me to be a part of that, where I can offer a safe space free of judgement and criticism. Instead I can help guide you toward your goals offering clarity, perspective and empathic understanding.
(289) 274-2462 View (289) 274-2462
Photo of Wendy Sun, Registered Psychotherapist in M4A, ON
Wendy Sun
Registered Psychotherapist, EFT, NIHB, CPA
Verified
11 Endorsed
North York, ON M4A
Life is a journey of constant change, filled with ups and downs. At times, it can feel unsettling and overwhelming. As we transition back to "normal" life after COVID, feelings of fear, anxiety, stress, anger, guilt and shame may be heightened. Are you lacking energy and motivation? Are you dealing self-doubt and finding it hard to make the right decisions? In your relationships, do you struggle to feel heard and understood? Feeling disconnected from your true self is a difficult reality to face, but know that there are solutions to every problem.
Life is a journey of constant change, filled with ups and downs. At times, it can feel unsettling and overwhelming. As we transition back to "normal" life after COVID, feelings of fear, anxiety, stress, anger, guilt and shame may be heightened. Are you lacking energy and motivation? Are you dealing self-doubt and finding it hard to make the right decisions? In your relationships, do you struggle to feel heard and understood? Feeling disconnected from your true self is a difficult reality to face, but know that there are solutions to every problem.
(647) 360-1748 View (647) 360-1748
Photo of Dara Klug, Registered Psychotherapist in M4A, ON
Dara Klug
Registered Psychotherapist, RP
Verified
6 Endorsed
East York, ON M4A  (Online Only)
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
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Photo of Eating Dynamiks & Psychotherapy, Registered Social Worker in M4A, ON
Eating Dynamiks & Psychotherapy
Registered Social Worker, RD, MSW, RSW
Verified
East York, ON M4A
I am an MSW, RSW, psychotherapist, and Registered Dietitian. For over 20 yrs, I have specialized in helping individuals and families to successfully move beyond the effects of a range of interpersonal relationship challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, and /or Eating Management skills-building needs. Along the way, it is often necessary to identify and adjust "taken-for-granted" thought patterns, emotions, and behaviors that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
I am an MSW, RSW, psychotherapist, and Registered Dietitian. For over 20 yrs, I have specialized in helping individuals and families to successfully move beyond the effects of a range of interpersonal relationship challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, and /or Eating Management skills-building needs. Along the way, it is often necessary to identify and adjust "taken-for-granted" thought patterns, emotions, and behaviors that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
(416) 483-9588 View (416) 483-9588
Photo of Jim Squire, Registered Psychotherapist in M4A, ON
Jim Squire
Registered Psychotherapist, BA, MDiv, RP
Verified
5 Endorsed
Scarborough, ON M4A  (Online Only)
Do you feel stuck in negative patterns, anxiety, depression, addictions, unsatisfying relationships or a painful past? I understand that life can be hard, I am here to listen and help you find solutions that work. I'm a warm, caring and compassionate therapist and I have been helping people create the life they want for over 18 years. None of us can see ourselves or our problems objectively. I can help you gain self-awareness, understanding and the skills to navigate any situation successfully. I offer a free 15 min phone consultation, why wait contact Jim today!
Do you feel stuck in negative patterns, anxiety, depression, addictions, unsatisfying relationships or a painful past? I understand that life can be hard, I am here to listen and help you find solutions that work. I'm a warm, caring and compassionate therapist and I have been helping people create the life they want for over 18 years. None of us can see ourselves or our problems objectively. I can help you gain self-awareness, understanding and the skills to navigate any situation successfully. I offer a free 15 min phone consultation, why wait contact Jim today!
(289) 206-6764 View (289) 206-6764
Photo of Silm Centre for Mental Health, Psychologist in M4A, ON
Silm Centre for Mental Health
Psychologist, PhD
Verified
1 Endorsed
We believe that as individuals, we are each searching for well-being and acceptance. For peace. We work with a philosophy that so much of what causes pain and distress in this world is connected to what goes on outside of the individual person. By taking this approach, finding peace and achieving well-being is not only about working on the self, but recognizing that society needs to change as well. We aim to work on both.
We believe that as individuals, we are each searching for well-being and acceptance. For peace. We work with a philosophy that so much of what causes pain and distress in this world is connected to what goes on outside of the individual person. By taking this approach, finding peace and achieving well-being is not only about working on the self, but recognizing that society needs to change as well. We aim to work on both.
(416) 384-1111 View (416) 384-1111
Photo of Laura Moore, Pre-Licensed Professional in M4A, ON
Laura Moore
Pre-Licensed Professional, MPsy
Verified
1 Endorsed
Scarborough, ON M4A  (Online Only)
“Loving ourselves through the process of owning our story is the bravest thing that we will ever do”- Brené Brown. By challenging yourself to tell your story, being vulnerable and open to exploring it, and seeking support to accomplish your desired goals, you can begin to live your life authentically. Choosing to invest in therapy can be difficult, but it is the first step in creating long-term happiness. Everyone experiences and interacts with the world differently, and we each have our own unique story to share.
“Loving ourselves through the process of owning our story is the bravest thing that we will ever do”- Brené Brown. By challenging yourself to tell your story, being vulnerable and open to exploring it, and seeking support to accomplish your desired goals, you can begin to live your life authentically. Choosing to invest in therapy can be difficult, but it is the first step in creating long-term happiness. Everyone experiences and interacts with the world differently, and we each have our own unique story to share.
(647) 952-6865 View (647) 952-6865
Photo of Taslim Alani-Verjee, Psychologist in M4A, ON
Taslim Alani-Verjee
Psychologist, PhD, C Psych
Verified
3 Endorsed
As a Clinical Psychologist, I have been trained and have the experience of working with clients who experience significant distress and/or mental illness. I can complete psychological assessments, including for the purposes of accommodations at school/work, to access other services, or to help people better understand their difficulties. I also provide psychotherapy, and work to help clients rebuild a fulfilling and meaningful life where they can experience joy, peace and satisfaction.
As a Clinical Psychologist, I have been trained and have the experience of working with clients who experience significant distress and/or mental illness. I can complete psychological assessments, including for the purposes of accommodations at school/work, to access other services, or to help people better understand their difficulties. I also provide psychotherapy, and work to help clients rebuild a fulfilling and meaningful life where they can experience joy, peace and satisfaction.
(647) 951-6730 View (647) 951-6730
Photo of Mary Newman, Couples and Personal Therapy , Registered Psychotherapist (Qualifying) in M4A, ON
Mary Newman, Couples and Personal Therapy
Registered Psychotherapist (Qualifying), MAPP, RP
Verified
East York, ON M4A  (Online Only)
I offer Psychotherapy and Counselling Services for Couples and Individuals who want more resilient and fulfilling lives. If you are committed to change and facing one or more of these issues right now, it’s time to talk: THERAPY for COUPLES: Relationship break-up, Affair Recovery, Should I Stay or Should I Leave?, Rebuilding after a Break up. PERSONAL THERAPY: Anxiety, Self Esteem & Identity, Depression, Mending a Broken Heart, Workplace and Career Challenges, Life transitions, Loneliness.
I offer Psychotherapy and Counselling Services for Couples and Individuals who want more resilient and fulfilling lives. If you are committed to change and facing one or more of these issues right now, it’s time to talk: THERAPY for COUPLES: Relationship break-up, Affair Recovery, Should I Stay or Should I Leave?, Rebuilding after a Break up. PERSONAL THERAPY: Anxiety, Self Esteem & Identity, Depression, Mending a Broken Heart, Workplace and Career Challenges, Life transitions, Loneliness.
(647) 363-7782 View (647) 363-7782
Photo of Rachel Liebman, Psychologist in M4A, ON
Rachel Liebman
Psychologist, PhD
Verified
1 Endorsed
North York, ON M4A
As a clinical psychologist with over 15 years of experience, I help people of all ages make sense of their past experiences so that they can have more fulfilling lives in the present and future. I provide a collaborative working environment that is warm, compassionate, and non-judgmental so that my clients can feel safe to learn about how their past experiences have shaped their way of interacting with the world. I work with teenagers, adults, couples, or parents to help them break old patterns of thought and behaviour that are standing in their way and help them create new possibilities that are in line with the life they want.
As a clinical psychologist with over 15 years of experience, I help people of all ages make sense of their past experiences so that they can have more fulfilling lives in the present and future. I provide a collaborative working environment that is warm, compassionate, and non-judgmental so that my clients can feel safe to learn about how their past experiences have shaped their way of interacting with the world. I work with teenagers, adults, couples, or parents to help them break old patterns of thought and behaviour that are standing in their way and help them create new possibilities that are in line with the life they want.
(416) 236-8162 View (416) 236-8162
Photo of Noa Ashkenazi, Registered Social Worker in M4A, ON
Noa Ashkenazi
Registered Social Worker, BSW, MSW, RSW
Verified
North York, ON M4A
I have been working in the field for over 20 years, supporting people who are dealing with personal difficulties of different kinds: sadness, depression, sex and sexuality related issues, dating/intimacy/broken-heart, anxiety, trauma, grief, immigration and displacement related issues, existential and mid-life crises, or simply "figuring out" their life. I provide compassionate, empathic, non-judgemental, and both intellectually and emotionally rewarding therapy experience.
I have been working in the field for over 20 years, supporting people who are dealing with personal difficulties of different kinds: sadness, depression, sex and sexuality related issues, dating/intimacy/broken-heart, anxiety, trauma, grief, immigration and displacement related issues, existential and mid-life crises, or simply "figuring out" their life. I provide compassionate, empathic, non-judgemental, and both intellectually and emotionally rewarding therapy experience.
(437) 747-5408 View (437) 747-5408
Photo of Myra Batalvi, Registered Psychotherapist in M4A, ON
Myra Batalvi
Registered Psychotherapist, MEd, MA
Verified
2 Endorsed
North York, ON M4A
Do you feel stuck, anxious, or unfulfilled? Although many of us learn to avoid pain, few of us learn the road to more lasting relief. Therapy is a powerful way to bring clarity to your inner thoughts, feelings and hopes as you actualize a more peaceful and purposeful life. I work with people seeking to move into healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and experience, we'll devise a unique plan to develop strategies toward achieving your goals.
Do you feel stuck, anxious, or unfulfilled? Although many of us learn to avoid pain, few of us learn the road to more lasting relief. Therapy is a powerful way to bring clarity to your inner thoughts, feelings and hopes as you actualize a more peaceful and purposeful life. I work with people seeking to move into healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and experience, we'll devise a unique plan to develop strategies toward achieving your goals.
(437) 500-6360 View (437) 500-6360
Photo of Nalian Youmer, Registered Social Worker in M4A, ON
Nalian Youmer
Registered Social Worker, BSc, MSW, RSW
Verified
2 Endorsed
East York, ON M4A  (Online Only)
Past or recent relational trauma can really make us feel stuck, impeding our capacity to live a fulfilling life. It can foster unhelpful deprecating thoughts, contributing to anxiety and depression. Striking a harmonious balance between family and cultural expectations while maintaining personal authenticity may appear insurmountable. We may notice feelings of guilt, shame, grief and anger. These emotions may fuel relationship conflict, and when unaddressed can lead us to repeat patterns that conflict with our core values. We may struggle with emotion regulation, managing stress and life transitions.
Past or recent relational trauma can really make us feel stuck, impeding our capacity to live a fulfilling life. It can foster unhelpful deprecating thoughts, contributing to anxiety and depression. Striking a harmonious balance between family and cultural expectations while maintaining personal authenticity may appear insurmountable. We may notice feelings of guilt, shame, grief and anger. These emotions may fuel relationship conflict, and when unaddressed can lead us to repeat patterns that conflict with our core values. We may struggle with emotion regulation, managing stress and life transitions.
(437) 747-6010 View (437) 747-6010
Photo of Fizza Khalid, Registered Psychotherapist in M4A, ON
Fizza Khalid
Registered Psychotherapist, RP
Verified
Scarborough, ON M4A  (Online Only)
We all experience challenging times at some point in our lives that can leave us feeling lost and alone. Experiencing difficulties in life can be used as a gateway to learn more about ourselves. Our bodies, thoughts, and feelings are temples that provide great knowledge and evidence about our own resilience and power. I want to work with you to help you discover your own capacity to heal.
We all experience challenging times at some point in our lives that can leave us feeling lost and alone. Experiencing difficulties in life can be used as a gateway to learn more about ourselves. Our bodies, thoughts, and feelings are temples that provide great knowledge and evidence about our own resilience and power. I want to work with you to help you discover your own capacity to heal.
(437) 291-7941 View (437) 291-7941
Photo of Nafilia Sachedina, Registered Social Worker in M4A, ON
Nafilia Sachedina
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Scarborough, ON M4A  (Online Only)
Waitlist for new clients
I have a profound respect for the therapeutic process. I acknowledge that every human being has a story, some parts painful, and other parts hopeful. I hope to draw on that hope with you, help you discover your existing resilience, strength, and ability to cope through the hard times and discomfort. I use a tailored approach for all people, because each individual is unique and deserves to be seen as such. Your feelings are valid and I can help you tap into them in a safe space where you will be heard and not judged.
I have a profound respect for the therapeutic process. I acknowledge that every human being has a story, some parts painful, and other parts hopeful. I hope to draw on that hope with you, help you discover your existing resilience, strength, and ability to cope through the hard times and discomfort. I use a tailored approach for all people, because each individual is unique and deserves to be seen as such. Your feelings are valid and I can help you tap into them in a safe space where you will be heard and not judged.
(647) 696-8325 View (647) 696-8325
Photo of Danielle Chang Gardner, Registered Social Worker in M4A, ON
Danielle Chang Gardner
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
I believe relationships affect every area of a person’s life, the most important being the relationship with yourself. Our complex society has made navigating relationships challenging to say the least. Simply put, we could all use some help from someone we can openly talk to without fear of judgement.
I believe relationships affect every area of a person’s life, the most important being the relationship with yourself. Our complex society has made navigating relationships challenging to say the least. Simply put, we could all use some help from someone we can openly talk to without fear of judgement.
(647) 424-1487 View (647) 424-1487

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How can I find a therapist in M4A?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

How much does therapy cost?

Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.