Ross Gray
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
Scarborough, ON M1M
Let's Connect (437) 747-7552
Like poet Mary Oliver, many people I’ve met with over the years have questioned how best to live their “one wild and precious life”. Sometimes people have been waylaid by disappointments or losses, and are struggling to recover. Sometimes, their choices have taken them into unhappy cul-de-sacs. Sometimes, their habitual patterns sabotage even the best choices. Sometimes, they’ve been afraid to take necessary risks. And sometimes, people have just been plagued by the sense that more might be possible. What can be done to move towards a full and satisfying life?
A good place to start is to commit to thoroughly investigating what you want, what’s most important, and what you’re willing to do to change. This is the work of psychological therapy. It’s what I do. I bring more than 30 years of experience as a psychologist, working in a variety of settings with all kinds of people.
My approach is informed by training in multiple therapeutic frameworks, none of which rule me. Most important for me is to really listen. And to ask questions. To explore how it feels for you. To partner with you in charting new choices, new actions. So that it’s never just talk. To find pathways to build on strength. It's utterly worthwhile work!
Call or Email Ross Gray now for a free 15 minute consultation - (437) 747-7552
Let's Connect (437) 747-7552
Finances
Fees
- Individual Sessions $240
- Pay by ACH Bank transfer
Insurance
- Any that specify psychologist
Call or Email me for a free 15 minute consultation now - (437) 747-7552
Ross Gray
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 2071 Ross Gray
- In Practice for 37 Years
- Attended University of Toronto, PhD, Graduated 1987
Feel free to ask about qualifications and training experience. Email or (437) 747-7552
Ross Gray
Psychologist, PhD, CPsych
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (437) 747-7552
Ross Gray
Psychologist, PhD, CPsych
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transpersonal
Ask about what different forms of therapy will be like. Email or (437) 747-7552
Ross Gray
Psychologist, PhD, CPsych
Location
Call for a free consultation now - (437) 747-7552
Ross Gray
Psychologist, PhD, CPsych