Amy Lister Psychotherapy
RP, DTATI, PCC, OCT (she, they)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (437) 800-0395

I support individuals and caregivers navigating transitions across the lifespan - whether it be changing health, relationship status, job role, or experiencing loss - I offer psychotherapy and art therapy to support you to find steady ground in these challenging times. I will meet you wherever you are at and we can co-create a pathway that holds you in feeling reconnected, renewed and resourced while navigating transitions, making decisions, and moving forward - in your own way, at your own pace.
In psychotherapy I take a person-centred approach integrating conversation, silence, reflection, emotion-focused, somatic, and mindfulness compassion-based practices. In art therapy, we explore nature, art materials and found objects in creative process as part of the wellness journey.
With care, creativity and connection, online or in person, we'll explore, process and express feelings, ideas and experiences to develop your inner and outer support systems, and strengthen your sense of self & place in the world. It would be a privilege to companion you in this season of your life.... Let's connect.
Call or Email Amy Lister Psychotherapy now for a free 15 minute consultation - (437) 800-0395
Let's Connect (437) 800-0395

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Many extended health plans
Amy Lister Psychotherapy
RP, DTATI, PCC, OCT
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 800-0395
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 10928 Supervised by Suzanne Thomson (Ontario / 005848) Amy Lister
- In Practice for 6 years
- Attended TorontoArtTherapyInstitute , DTATI , Graduated 2023
- Membership with International Coach Federation - Professional Certified Coach (PCC) 009018879I
- Degree/Diploma from Royal Roads University Post Graduate Certificate in Executive Coaching / 2011
Education and Years In Practice
Additional Credentials
Amy Lister Psychotherapy
RP, DTATI, PCC, OCT
Feel free to ask about qualifications and training experience. Email or (437) 800-0395
Specialties and Expertise
Expertise
- Body Image
- Cancer
- Coping Skills
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Spirituality
Amy Lister Psychotherapy
RP, DTATI, PCC, OCT
Do these issues align with your needs? Email or (437) 800-0395
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Felt Sense Polyvagal Model
- Focusing
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Amy Lister Psychotherapy
RP, DTATI, PCC, OCT
Ask about what different forms of therapy will be like. Email or (437) 800-0395
Groups
Caregivers Connecting Through Creativity Group
Are you a caregiver experiencing stress & exhaustion seeking inspiration, creativity & connection? We meet as a cohort online four times a year to explore & share wisdom. Seasonal Themes include: Fall - Gratitude: Giving thanks for our capability to care; Winter- Honouring Our Pain: Honouring our caregiving; Spring- Seeing With New & Ancient Eyes: Caring with renewed heart; Summer - Going Forth: Going forth with collective care. (Inspired by Joanna Macy's Work that Reconnects). 2023-2024 Dates: Sept 20, Dec 20 Mar 20, June 19 Time: 7:30-9pm ET. Cost: $150 + HST (includes 4 sessions) To register: https://amylister.ca/events
Types of Therapy
Art Therapy
Age
Adults
Location
Online
Toronto, ON M4G
Email Amy Lister about this group or call - (437) 800-0395
Location
Additional Location
Leaside Therapy Centre
1395 Bayview Avenue
Toronto, ON M4G
(416) 481-2600