Erica McDiarmid
Registered Psychotherapist (Qualifying), MPH Verified
Toronto, ON M4J
Offers online therapy
Waitlist for new clients
Do you feel overwhelmed by uncertainties in everyday life and relationships? Do feelings of anxiety impact your ability to cope with and manage your responsibilities as a parent, spouse, employee, entrepreneur, caregiver, friend, etc.? Is your inner critic whispering "You are not worthy", "You are not good enough"? I hear you. I strive to support individuals on their own journey to find balance and meaning, managing mental health and well-being while navigating the stressors of life and self-limiting beliefs. Together, we can process your experiences and develop tools to help you thrive in life, work and relationships.
(437) 747-6501
Verified
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Toronto, ON M4J
Offers online therapy
Waitlist for new clients
Do you feel overwhelmed by uncertainties in everyday life and relationships? Do feelings of anxiety impact your ability to cope with and manage your responsibilities as a parent, spouse, employee, entrepreneur, caregiver, friend, etc.? Is your inner critic whispering "You are not worthy", "You are not good enough"? I hear you. I strive to support individuals on their own journey to find balance and meaning, managing mental health and well-being while navigating the stressors of life and self-limiting beliefs. Together, we can process your experiences and develop tools to help you thrive in life, work and relationships.
Photo of Dialectical Living, Clinical Social Work/Therapist
Dialectical Living
Clinical Social Work/Therapist, BSW, RSW, PMP Verified
Toronto, ON M4J
Offers online therapy
Do you have difficulties with maintaining relationships, substance use, self-harm, suicidal ideation, dissociation, disordered eating and/or overspending? Challenges working, going to school or being independent? Have you been on a wait list for treatment? Do you want to learn Dialectical Behaviour Therapy skills? Many individuals we serve identify as having Borderline Personality traits, depression, bi-polar, anxiety, eating disorders and addiction. We specialize in treating people with challenges with emotion regulation using DBT. If you answered yes to any of the above questions DBT may be a great fit for you!
(844) 694-6392
Verified
View

Toronto, ON M4J
Offers online therapy
Do you have difficulties with maintaining relationships, substance use, self-harm, suicidal ideation, dissociation, disordered eating and/or overspending? Challenges working, going to school or being independent? Have you been on a wait list for treatment? Do you want to learn Dialectical Behaviour Therapy skills? Many individuals we serve identify as having Borderline Personality traits, depression, bi-polar, anxiety, eating disorders and addiction. We specialize in treating people with challenges with emotion regulation using DBT. If you answered yes to any of the above questions DBT may be a great fit for you!
Photo of Canada, Registered Psychotherapist
Canada
Registered Psychotherapist, MSc, RP, OACCPP Verified
Toronto, ON M4J
Offers online therapy
Seek first to understand is central to my work. There are many of us who have gone through life feeling misunderstood and judged and have felt the need to hide parts of our experiences to feel accepted in conversations. Taking the first step to begin talking about your experiences in ways that capture the essence of who you are can feel scary. Creating the space for open and honest conversations about what matters to you help me to better support your journey to self-discovery and growth. I blend a holistic, non-judgment approach with effective evidence-based treatment strategies.
(647) 493-1815
Verified
View

Toronto, ON M4J
Offers online therapy
Seek first to understand is central to my work. There are many of us who have gone through life feeling misunderstood and judged and have felt the need to hide parts of our experiences to feel accepted in conversations. Taking the first step to begin talking about your experiences in ways that capture the essence of who you are can feel scary. Creating the space for open and honest conversations about what matters to you help me to better support your journey to self-discovery and growth. I blend a holistic, non-judgment approach with effective evidence-based treatment strategies.
Photo of Rosie Bell, Clinical Social Work/Therapist
Rosie Bell
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Toronto, ON M4J
Offers online therapy
It can be really challenging to be a young person in today's world, especially as one transitions to greater independence and adulthood. You may ask yourself these questions: Who am I? What is my place in the world? Who do I want to become? How can I manage stress and these expectations? Sometimes you may feel “stuck” and unsure about how to move forward. You may be facing obstacles like the transition to work, college, or university, school and work stress, relationship struggles and loss, oppressive or discriminatory social environments, identity confusion and exploration, as well as anxiety, depression, or experiences of trauma.
(647) 724-4547
Verified
View

Toronto, ON M4J
Offers online therapy
It can be really challenging to be a young person in today's world, especially as one transitions to greater independence and adulthood. You may ask yourself these questions: Who am I? What is my place in the world? Who do I want to become? How can I manage stress and these expectations? Sometimes you may feel “stuck” and unsure about how to move forward. You may be facing obstacles like the transition to work, college, or university, school and work stress, relationship struggles and loss, oppressive or discriminatory social environments, identity confusion and exploration, as well as anxiety, depression, or experiences of trauma.
Photo of You Do You Counselling and Consulting, Clinical Social Work/Therapist
You Do You Counselling and Consulting
Clinical Social Work/Therapist, BMT, MSW, RSW Verified
Toronto, ON M4J
Offers online therapy
Max Denley works with children, youth, and families on journeys of exploring gender identity and sexual orientation. In addition to holding space for the specific processes related to identity, I support clients experiencing symptoms of depression, anxiety, or other mental health concerns, navigating relationships and social situations, "coming out," and coping with other life challenges. My approach is a flexible one that can involve individual, family, youth, or caregiver sessions to best suit the needs of each client. I meet clients wherever they are at in their journeys, and support the direction they would like to move towards.
(437) 747-4935
Verified
View

Toronto, ON M4J
Offers online therapy
Max Denley works with children, youth, and families on journeys of exploring gender identity and sexual orientation. In addition to holding space for the specific processes related to identity, I support clients experiencing symptoms of depression, anxiety, or other mental health concerns, navigating relationships and social situations, "coming out," and coping with other life challenges. My approach is a flexible one that can involve individual, family, youth, or caregiver sessions to best suit the needs of each client. I meet clients wherever they are at in their journeys, and support the direction they would like to move towards.
Photo of Rebecca Barrett, Clinical Social Work/Therapist
Rebecca Barrett
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4J
Offers online therapy
It is common for individuals to feel stuck in their suffering. Recurring issues take up space within the mind & body, making it difficult to live in the present & within one’s full potential. I use an integrative, trauma-informed & strengths-based approach to build therapeutic relationships rooted in connection, compassion & empathy to help transform this suffering into deep healing. I use a variety of therapeutic techniques including mindfulness, visualization & relaxation to help clients process their experiences & unresolved trauma & to help regulate their emotions in a healthy way.
Verified
View

Toronto, ON M4J
Offers online therapy
It is common for individuals to feel stuck in their suffering. Recurring issues take up space within the mind & body, making it difficult to live in the present & within one’s full potential. I use an integrative, trauma-informed & strengths-based approach to build therapeutic relationships rooted in connection, compassion & empathy to help transform this suffering into deep healing. I use a variety of therapeutic techniques including mindfulness, visualization & relaxation to help clients process their experiences & unresolved trauma & to help regulate their emotions in a healthy way.
Photo of Kevin Corney, Psychologist
Kevin Corney
Psychologist, PhD, CPsych Verified
Toronto, ON M4J
Not accepting new clients
Being a psychologist, who is also a married father of two, I understand life is often a balance between acceptance and change. I believe being a male therapist can help in this field: I've experienced (for example) connecting with male clients and their unique challenges, and I've also experienced working with female clients who have been poorly or outright abusively treated by some of the men in their lives. Being a compassionate and supportive male in their presence is often quite healing for these clients.
(647) 797-9253
Verified
View

Toronto, ON M4J
Not accepting new clients
Being a psychologist, who is also a married father of two, I understand life is often a balance between acceptance and change. I believe being a male therapist can help in this field: I've experienced (for example) connecting with male clients and their unique challenges, and I've also experienced working with female clients who have been poorly or outright abusively treated by some of the men in their lives. Being a compassionate and supportive male in their presence is often quite healing for these clients.
Photo of Sarah Gilbert, Clinical Social Work/Therapist
Sarah Gilbert
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4J
Offers online therapy
The cornerstone of my work is in building relationships where clients feel listened to, validated, and able to build trust in the therapeutic process. Together, we start with identifying areas of concern as well as personal strengths, and work towards finding strategies to move towards positive change.Through the process, there is a wonderful opportunity for learning more about yourself and those around you. Talking about issues that may be causing you distress is an incredibly important step in building life-long skills of self-awareness, self-care, and self-compassion.
(647) 697-6428
Verified
View

Toronto, ON M4J
Offers online therapy
The cornerstone of my work is in building relationships where clients feel listened to, validated, and able to build trust in the therapeutic process. Together, we start with identifying areas of concern as well as personal strengths, and work towards finding strategies to move towards positive change.Through the process, there is a wonderful opportunity for learning more about yourself and those around you. Talking about issues that may be causing you distress is an incredibly important step in building life-long skills of self-awareness, self-care, and self-compassion.
Photo of Madalyn Marcus, Psychologist
Madalyn Marcus
Psychologist, PhD, CPsych Verified
Toronto, ON M4J
Dr. Madalyn Marcus is a registered clinical psychologist who has extensive experience in psychological assessment and treatment of people with diverse clinical concerns including eating disorders, anxiety disorders, depression, bipolar disorder, trauma, self-harm behaviour, and interpersonal and adjustment related difficulties. While she has experience in a number of evidence-based treatments, her primary approach includes Cognitive-Behavioural Therapy (CBT) and Dialectical-Behaviour Therapy (DBT). Regardless of the treatment model, Dr. Marcus has a warm and empathetic approach that fosters and builds off of peoples' strengths. She works in a collaborative fashion and is dedicated to assisting her clients achieve their therapeutic goals.
(877) 436-7838
Verified
View

Toronto, ON M4J
Dr. Madalyn Marcus is a registered clinical psychologist who has extensive experience in psychological assessment and treatment of people with diverse clinical concerns including eating disorders, anxiety disorders, depression, bipolar disorder, trauma, self-harm behaviour, and interpersonal and adjustment related difficulties. While she has experience in a number of evidence-based treatments, her primary approach includes Cognitive-Behavioural Therapy (CBT) and Dialectical-Behaviour Therapy (DBT). Regardless of the treatment model, Dr. Marcus has a warm and empathetic approach that fosters and builds off of peoples' strengths. She works in a collaborative fashion and is dedicated to assisting her clients achieve their therapeutic goals.
Photo of Saadia Ahmad, Clinical Social Work/Therapist
Saadia Ahmad
Clinical Social Work/Therapist, MSW RSW Verified
Toronto, ON M4J
Offers online therapy
Whether you have been in therapy at different points in your life or are considering therapy for the first time, we will work collaboratively for you to gain a better sense of overall well-being. Working together we can identify unhelpful patterns and learn more effective ways of coping as you may find yourself experiencing challenges in life including managing relationships, regulating difficult emotions, dealing with family conflict/issues, struggling with self worth, and adapting to change.
(437) 747-7753
Verified
View

Toronto, ON M4J
Offers online therapy
Whether you have been in therapy at different points in your life or are considering therapy for the first time, we will work collaboratively for you to gain a better sense of overall well-being. Working together we can identify unhelpful patterns and learn more effective ways of coping as you may find yourself experiencing challenges in life including managing relationships, regulating difficult emotions, dealing with family conflict/issues, struggling with self worth, and adapting to change.
Photo of Pearl Lee, Registered Psychotherapist (Qualifying)
Pearl Lee
Registered Psychotherapist (Qualifying), DTATI, RP(Q) Verified
Toronto, ON M4J
Offers online therapy
I strongly believe that people are not defined by their problems and everyone has the capacity to achieve their full potential. Through a client- centred approach, I tailored my practice to your individual needs, which may include a combination of narrative therapy, CBT, mindfulness and art therapy. I am here to help you gain a deeper understanding of what is in the way of you living the life you want and to build/strengthen your inner resiliency/ resources that you can use in the long term. In my practice, I focus on facilitating a non- judgemental space of compassion to foster your healing and growth.
(647) 492-0353
Verified
View

Toronto, ON M4J
Offers online therapy
I strongly believe that people are not defined by their problems and everyone has the capacity to achieve their full potential. Through a client- centred approach, I tailored my practice to your individual needs, which may include a combination of narrative therapy, CBT, mindfulness and art therapy. I am here to help you gain a deeper understanding of what is in the way of you living the life you want and to build/strengthen your inner resiliency/ resources that you can use in the long term. In my practice, I focus on facilitating a non- judgemental space of compassion to foster your healing and growth.
Photo of Jenn Seeley, Registered Psychotherapist (Qualifying)
Jenn Seeley
Registered Psychotherapist (Qualifying) Verified
Toronto, ON M4J
Offers online therapy
As a Registered Psychotherapist (Qualifying), I work with adults and teens who come to me with a variety of challenges. They may be struggling to cope with grief and loss, or are feeling confused about a relationship, or are finding anxiety increasingly hard to manage. I work with folks to bring patterns to light while building new ways of being in relationship to others and feelings together. I love working with feelings - and the people who have them. Whether your feelings are big, bold, and out loud, or you're struggling to articulate or find them, I am glad to sit with you and explore them together.
(647) 952-2148
Verified
View

Toronto, ON M4J
Offers online therapy
As a Registered Psychotherapist (Qualifying), I work with adults and teens who come to me with a variety of challenges. They may be struggling to cope with grief and loss, or are feeling confused about a relationship, or are finding anxiety increasingly hard to manage. I work with folks to bring patterns to light while building new ways of being in relationship to others and feelings together. I love working with feelings - and the people who have them. Whether your feelings are big, bold, and out loud, or you're struggling to articulate or find them, I am glad to sit with you and explore them together.
Photo of Angie Holstein,
Angie Holstein
MSW, RSW
Toronto, ON M4J
Offers online therapy
Whether you are a teenager or adult feeling stuck, anxious, sleep deprived, depressed, stressed or PTSD symptoms, I want you to know there is hope. Creating change can feel overwhelming but through supportive, non-judgmental dialogue you can begin to better cope with the feelings, thoughts and behavior patterns associated with your life's challenges. In safe, respectful therapy sessions, I will support you to the very best of my abilities. With almost two decades of work in mental health services, I've found that no one single approach is right for everyone and tailor my practice accordingly.
(647) 952-9648
View

Toronto, ON M4J
Offers online therapy
Whether you are a teenager or adult feeling stuck, anxious, sleep deprived, depressed, stressed or PTSD symptoms, I want you to know there is hope. Creating change can feel overwhelming but through supportive, non-judgmental dialogue you can begin to better cope with the feelings, thoughts and behavior patterns associated with your life's challenges. In safe, respectful therapy sessions, I will support you to the very best of my abilities. With almost two decades of work in mental health services, I've found that no one single approach is right for everyone and tailor my practice accordingly.
Photo of Tammy Laber, Registered Psychotherapist
Tammy Laber
Registered Psychotherapist, MA, MACP Verified
Toronto, ON M4J
Offers online therapy
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
(844) 402-2055
Verified
View

Toronto, ON M4J
Offers online therapy
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
Photo of Ben Williams, Psychologist
Ben Williams
Psychologist, PhD, CPsych Verified
Toronto, ON M4J
Offers online therapy
Between supervised training and professional work, I have almost two decades of experience working with individuals dealing with a broad range of concerns. This includes periodic difficulties such as depression, anxiety, addiction, and sleep difficulties. In addition, I have worked with people who have struggled with more persistent concerns such as maladaptive coping, relationship difficulties, and low self-esteem. Ensuring a good match between therapist and client is an important to me. I would be happy to discuss your situation to determine if there is a good fit between your concerns and the help that I can offer.
(647) 371-5734
Verified
View

Toronto, ON M4J
Offers online therapy
Between supervised training and professional work, I have almost two decades of experience working with individuals dealing with a broad range of concerns. This includes periodic difficulties such as depression, anxiety, addiction, and sleep difficulties. In addition, I have worked with people who have struggled with more persistent concerns such as maladaptive coping, relationship difficulties, and low self-esteem. Ensuring a good match between therapist and client is an important to me. I would be happy to discuss your situation to determine if there is a good fit between your concerns and the help that I can offer.
Photo of Adrienne Abrahamson, Clinical Social Work/Therapist
Adrienne Abrahamson
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4J
Offers online therapy
My approach to working with clients is empathetic, genuine, respectful, and nonjudgmental. I strive to meet clients where they are at and adjust my approach to fit their needs. I come into sessions with curiosity and openness, and draw on evidence-based modalities such as Cognitive Behavioural Therapy, Mindfulness, Interpersonal Psychotherapy, Solution Focused Therapy, Dialectical Behavioural Therapy, and Cognitive Processing Therapy to help clients work toward achieving their goals. I generally work with adults who struggle with depression, anxiety/stress, other mood disorders, interpersonal relationships, life transitions,
Verified
View

Toronto, ON M4J
Offers online therapy
My approach to working with clients is empathetic, genuine, respectful, and nonjudgmental. I strive to meet clients where they are at and adjust my approach to fit their needs. I come into sessions with curiosity and openness, and draw on evidence-based modalities such as Cognitive Behavioural Therapy, Mindfulness, Interpersonal Psychotherapy, Solution Focused Therapy, Dialectical Behavioural Therapy, and Cognitive Processing Therapy to help clients work toward achieving their goals. I generally work with adults who struggle with depression, anxiety/stress, other mood disorders, interpersonal relationships, life transitions,
Photo of Clyde Thaddeus Mason, Clinical Social Work/Therapist
Clyde Thaddeus Mason
Clinical Social Work/Therapist, MSW, RSW, BSW Verified
Toronto, ON M4J
Offers online therapy
Transgender and nonbinary people who are located across what is currently “canada” are my priority clients. If you are transgender, nonbinary, 2S, agender, questioning, or queer and seeking recovery from long-term exposure to trauma, you are welcome here. You carry a history of multiple, overlapping traumas that your body contains the memory of. Trauma-related flashbacks surface in your sleep or you experience chronic physical pain as a result of your mental health. You may find drug use is a helpful medicine or a method of coping and survival, or you may labour in sex work and you require a therapist who practices harm reduction.
(437) 747-6341
Verified
View

Toronto, ON M4J
Offers online therapy
Transgender and nonbinary people who are located across what is currently “canada” are my priority clients. If you are transgender, nonbinary, 2S, agender, questioning, or queer and seeking recovery from long-term exposure to trauma, you are welcome here. You carry a history of multiple, overlapping traumas that your body contains the memory of. Trauma-related flashbacks surface in your sleep or you experience chronic physical pain as a result of your mental health. You may find drug use is a helpful medicine or a method of coping and survival, or you may labour in sex work and you require a therapist who practices harm reduction.
Photo of Blanca Cabrera-Vera, Counsellor
Blanca Cabrera-Vera
Counsellor, MA
Toronto, ON M4J
We humans suffer because we don’t get what we want and get what we don’t want. Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding. It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate.
(855) 999-2179
View

Toronto, ON M4J
We humans suffer because we don’t get what we want and get what we don’t want. Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding. It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate.
Photo of Fiona Miles, Registered Psychotherapist
Fiona Miles
Registered Psychotherapist, MDiv, RP Verified
Toronto, ON M4J
Not accepting new clients
If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too.
(647) 930-6031
Verified
View

Toronto, ON M4J
Not accepting new clients
If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too.
Photo of Elaine King, Registered Psychotherapist
Elaine King
Registered Psychotherapist, MC , RP Verified
Toronto, ON M4J
Offers online therapy
Elaine is a Registered Psychotherapist who works with young adults and adults experiencing a range of personal and interpersonal challenges. Some common concerns that she helps individuals with are anxiety, trauma, stress, low self-esteem, and relationship challenges. Elaine aims to provide a therapeutic environment that is warm, accepting, and understanding and where you feel seen, heard, and valued.
(647) 372-1152
Verified
View

Toronto, ON M4J
Offers online therapy
Elaine is a Registered Psychotherapist who works with young adults and adults experiencing a range of personal and interpersonal challenges. Some common concerns that she helps individuals with are anxiety, trauma, stress, low self-esteem, and relationship challenges. Elaine aims to provide a therapeutic environment that is warm, accepting, and understanding and where you feel seen, heard, and valued.

See more therapy options for M4J

What type of mental health professional is right for me?
Some of the most common types of mental health providers in M4J are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in M4J then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in M4J, or Child Psychologists in M4J.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like M4J psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in M4J specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.