I believe that Mental Health issues do not discriminate. Everyone at one point of their lives will deal with Mental Issues, and help should be available to everyone. It should be accessible to students, the elders, the broken hearted person, the abused, someone who is grieving, single parents, children, families with limited means, or hard working people who work 12 hours a day to feed their families or pay their bills. I offer fixed discounted rates because help and self care should be accessible to everyone, not just the rich and famous. It should not be a privilege, it should be affordable to everyone.

We believe that as individuals, we are each searching for well-being and acceptance. For peace. We work with a philosophy that so much of what causes pain and distress in this world is connected to what goes on outside of the individual person. By taking this approach, finding peace and achieving well-being is not only about working on the self, but recognizing that society needs to change as well. We aim to work on both.

I have a profound respect for the therapeutic process. I acknowledge that every human being has a story, some parts painful, and other parts hopeful. I hope to draw on that hope with you, help you discover your existing resilience, strength, and ability to cope through the hard times and discomfort. I use a tailored approach for all people, because each individual is unique and deserves to be seen as such. Your feelings are valid and I can help you tap into them in a safe space where you will be heard and not judged.

I am Omushkego Cree/Indigenous professional offering counseling/psychotherapy for Indigenous people (16 years old and older) in the Toronto area. I am a licensed social worker and counselor in good standing with the Ontario College of Social Workers and Social Service Workers.​ If you are in need of talking to someone who is compassionate, has a great sense of humour and understands what it is like to be a Native in the city, I am here for you.

As a Clinical Psychologist, I have been trained and have the experience of working with clients who experience significant distress and/or mental illness. I can complete psychological assessments, including for the purposes of accommodations at school/work, to access other services, or to help people better understand their difficulties. I also provide psychotherapy, and work to help clients rebuild a fulfilling and meaningful life where they can experience joy, peace and satisfaction.

Are you struggling with the breakup of your marriage? As a Divorce Recovery Coach, I help clients who want to heal beyond their separation and divorce. If you are feeling hopeless, sad, stuck, frustrated, or out of control in your life, I'd like to support you. As Divorce Recovery Coach I specialize in working only with people dealing with the overwhelming emotions of divorce.

I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.

Michael's motto is “Refreshing through Reconciliation”. Michael's calm, engaging and personable approach creates a safe, welcoming, understanding and positive counselling environment. He offers client-centered therapy incorporating a variety of therapeutic approaches, which he has come to term 'Fusion-Therapy'. This focus highlights the client's strengths and abilities while guiding them towards their desired outcome. When one is reconciled to their dreams or goals, a refreshing comes to their being. This renewed purpose in life brings significant benefits to that person and to their relationships.

I believe that psychotherapy is based on providing a warm, safe and supportive environment where clients feel comfortable expressing their emotions and needs. I have many years of experience in individual, group, and couples counselling / therapy. Open and genuine communication between therapist and client is emphasized in my work. I have a special interest in fertility counselling and parenting. My work with parents includes compassionate strategies towards learning how to be self-caring, self-aware and self-reflective parents.

Providing you and your family with your own facilitated life solution toward recovery and treatment from relationship issues in intimacy and sexual health. I am dedicated to providing clients with a safe and healing environment where they can explore healthy ways to return to a life better than they have ever known. I believe that each individual and couple is endowed with a striving for both self-development and social meaning which is expressed in a sense of belonging, usefulness and contribution.

I specialize in supporting children and adolescents struggling to cope with mental health challenges that impact their functioning at home, school, or both. Some of these range from learning difficulties, school avoidance, emotional or behavioral dysregulation, mood and anxiety to relationship difficulties, or trauma and attachment difficulties. My aim is to help them find their way back to healthy development and live healthy and fulfilling lives. My approach to therapy is developmentally grounded and informed by an attachment-based framework. I also integrate various other approaches to adapt to each client’s needs.

As a Registered Clinical Social Worker and Psychotherapist, I provide professional support to individuals, families, health teams, and organizations. For almost 20 years I have worked with individuals at critical points in their lives. Coping with difficult life transitions can be challenging for many reasons. People often seek therapy as a means to navigate these circumstances and understand why they feel the way they do. The work towards change is driven by you. Helping you find motivation and/or clarity is driven by both of us. I am here to help, regardless of complexity - let us start together.

As a former psychologist and in Canada newly becoming a psychotherapist, I am here for you, for your relationship and if needed for your children every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Has your child been experiencing difficulty recently? Do they need additional coping strategies to help them succeed? I would be happy to help. I have been a successful mental health practitioner for 10+ years, working with children and youth between the ages of 4 and 21. I work from a trauma-informed lens using a strength-based perspective. I will support your child by providing them with the coping strategies and resources required to help them better manage their feelings. I am available to meet in-office or in-home. Additionally, I will be running groups so that children and youth can learn from and practice with one another.

I work with people who identify with a number of different concerns, including but not limited to: a history of childhood or adult trauma, interpersonal difficulties, self-esteem, stress, anxiety, body image issues, depression, emotion regulation, sexuality and gender identity.

As a clinician, my passion is to provide an empathic, warm and safe environment, where clients can express themselves with a sense of ease and feel that their emotions are felt and their voice is heard. Over the years in my work with individuals, I witnessed emotional and psychological recovery. My clients have proven that emotional healing is not only possible, but that it can bestow transformation in profound ways. Let us get started with the process of healing and transformation together.

Sometimes unwanted emotions, memories, or thoughts can overwhelm us and prevent us from feeling present in our daily lives. Naming, noticing, and acknowledging these feelings in the moment can help build your capacity to manage unexpected or painful situations so that you can lead a mindful and fulfilling life. I operate from an acceptance and commitment therapeutic approach that centres around these tenets, and focus on the values you believe would support you in living a meaningful life. I also work with a range of clinical concerns including anxiety, sexual identity, addiction, ADHD, grief, trauma, and PTSD.

Virtual counselling services are available via phone and video across Ontario. I help adults with physical disabilities, partners, spouses, and family members with emotional adjustment, health care navigation, and life transition planning. I am a registered provider with HCAI and FSCO (auto insurance) and WSIB (workplace injury). In addition to specializing in disability and chronic illness, I also more broadly help clients cope with anxiety, depression, stress, burnout, relationship issues, major life transitions/stressors, and grief. I offer virtual counselling for individuals, couples and families (adults).

**Please note there is a waiting list in place at this time.** I help to hold people's stories, and I support them with teasing away the details to uncover hidden insights, strengths, and needs. I am a Registered Social Worker with over 13 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. The depth of my experience extends to working with people who face challenges related to conflict in relationships, stress and anxiety, trauma, anger, grief and shame. I'm prepared and equipped to walk this journey with you. Are you ready to share your story with me?

Are you unable to overcome low moods or anxiety no matter how hard you try? Do you feel suffocated? Do current or past traumas take a toll on your life and relationships? The truth is, pain and suffering will come into each one of our lives one way or another, at some point in time. I can work with you to improve your mental health while building your strength and resilience! I know it can seem impossible but you are not alone. I promise. I have helped clients overcome these issues and more through individual psychotherapy for years.