Therapists in M3C
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Aleef Esmail
Registered Social Worker, BSc, (Psych), MSW, RSW
Verified
Verified
As a Registered Clinical Social Worker and Psychotherapist, I provide professional support to individuals, families, health teams, and organizations. For almost 20 years I have worked with individuals at critical points in their lives. Coping with difficult life transitions can be challenging for many reasons. People often seek therapy as a means to navigate these circumstances and understand why they feel the way they do. The work towards change is driven by you. Helping you find motivation and/or clarity is driven by both of us. I am here to help, regardless of complexity - let us start together.
Waitlist for new clients

Dr. Julia Sen Private Practice
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
I am a Clinical and Counselling Psychologist with over twenty years of experience. I compassionately work with individuals, couples, and groups on their journey to healing. I believe that psychotherapy is based on providing a warm, safe and supportive environment where clients feel comfortable expressing their emotions and needs. I have created various programs to creatively unlock our innate wisdom and navigate life with greater ease and flow. With a special interest in parenting, fertility, and inner child work, I believe our journey is to awaken the possibility in each of us.
Not accepting new clients

Derek Shin
Registered Psychotherapist, MA, RP
Verified
Verified
I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.

Hani Osman
Registered Psychotherapist, MA, RP (Q)
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients! Healing can be so messy, hard but so beautiful. I hope to guide you through the high and lows of this journey. I'm passionate about working with Black and racialized folks who may be experiencing depression and/or anxiety, or struggling with an eating disorder. My goal is to work with you in creating effective goals to reduce the symptoms you are experiencing, so you can live the life you want. I aim to create a positive and open space for you to safely navigate through your experiences. If you are ready to make a positive change in your life, I am ready to help you take the next steps.

Davina Tiwari
Registered Social Worker, MSW, RSW, CSFT
Verified
4 Endorsed
Verified
4 Endorsed
Accepting New Clients! Are you finding it hard to cope with mental health issues such as anxiety, stress/burnout, low self-esteem, disability/chronic illness, relationship issues, grief/loss, and major life transitions? If the information above resonates with you, then my virtual therapy services may be helpful for you. Online therapy is available for Ontario and Alberta residents.

Taslim Alani-Verjee
Psychologist, PhD, C Psych
Verified
2 Endorsed
Verified
2 Endorsed
As a Clinical Psychologist, I have been trained and have the experience of working with clients who experience significant distress and/or mental illness. I can complete psychological assessments, including for the purposes of accommodations at school/work, to access other services, or to help people better understand their difficulties. I also provide psychotherapy, and work to help clients rebuild a fulfilling and meaningful life where they can experience joy, peace and satisfaction.

Mona Maria Khan
MSc,
As a lifelong learner and scholar of psychology, I am fascinated by the power of our own mind. My goal is to empower others to make lasting improvements in their lives using hypnosis, counseling techniques, and holistic approaches to reset thought patterns. I have a Master of Science degree in Counseling from California State University of Los Angeles and am a certified Hypnotherapist. Working as a mental health counselor for over 15 years in areas affected by war, famine, oppression, injustice, and natural disasters. My approach engulfs my heart with love, kindness, and techniques to heal however necessary.

Nada Johnson Certified Career Strategist
Registered Social Worker, CCS, MSW, RSW
Verified
Verified
Are you thinking about a career transition, looking for a career strategy or needing help with career related challenges at work? If you answered "yes" to any of the questions, then I can help you! I will work one on one with you to support you so that you can get the assistance you need and feel confident about your career. I am here to help you find fulfillment and happiness in your career and life.
Not accepting new clients

Natalie Cournoyea Psychotherapy Professional Corp.
Registered Psychotherapist, MA, RP, CSAT-S
Verified
1 Endorsed
Verified
1 Endorsed
I am currently not taking on new clients. Providing you and your family with your own facilitated life solution toward recovery and treatment from relationship issues in intimacy and sexual health. I am dedicated to providing clients with a safe and healing environment where they can explore healthy ways to return to a life better than they have ever known. I believe that each individual and couple is endowed with a striving for both self-development and social meaning which is expressed in a sense of belonging, usefulness and contribution.

Durel Williams
Registered Social Worker, MSW, RSW
Verified
8 Endorsed
Verified
8 Endorsed
I help to hold people's stories, and support them with teasing away the details to uncover hidden insights, strengths, and needs. I'm a Registered Social Worker with over 16 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. I have cedentials to practice in Ontario, and Nova Scotia (virtual only). My experience extends to working with people who face challenges related to relationships, emotional challenges, trauma, and identity. I also provide clinical supervision & consultation. I am prepared and equipped to walk this journey with you. Are you ready to share your story?

Paris Manavipour
Registered Social Worker, BSc, BSW, MSW, RSW
Verified
Verified
Having an opportunity to explore your concerns, needs, and goals with a trained mental health professional can make a huge difference in your well-being. Having a safe space to process your thoughts and feelings is important for your therapeutic progress. In my practice, I use a client-centered, trauma-informed framework with clients. I work from a psychodynamic lens, often exploring earlier experiences as those play a large role in our adult lives. I can support you to navigate the connections between your thoughts, feelings, and actions. I will teach you skills to manage your day-to-day, and together we can solution build!

Cassandra Francis
Registered Psychotherapist (Qualifying), MCP, RP(Q)
Verified
3 Endorsed
Verified
3 Endorsed
Do you feel overwhelmed? Are you constantly worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? I have found that these are common concerns that clients experience before accessing psychotherapy. I am here to work with you, at your own pace, to increase your awareness and agency. I believe that the psychotherapy journey begins with being heard, seen, understood, and accepted. From here, self-acceptance, self-awareness, and self-growth are inevitable.
Not accepting new clients

Dimitra Lee Psychotherapy
Counsellor, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
There are many reasons why you might want to talk to a therapist. You may be feeling 'stuck' about a problem or feeling unhappy about a situation and aren't sure what to do about it. Whether you've been struggling with an issue for a long time or facing a new challenge, talking to a therapist can help you gain insight and develop better coping strategies. Working from a respectful, client-centred approach, I guide you through a process of investigation to understand the source of the issue, identify what's working and not working and find solutions to move forward.
Waitlist for new clients

Alessia Caputo
Registered Psychotherapist, MPsy
Verified
2 Endorsed
Verified
2 Endorsed
I am a Registered Psychotherapist based in Toronto. I operate from a trauma-informed approach and primarily integrate Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT) into my work with individuals.

Aliza Friedman
Psychologist, PhD, CPsych
Verified
Verified
Dr. Aliza Friedman (she/her) is a licensed Clinical Psychologist. She is passionate about working with people with eating disorders and disordered eating on improving their relationship with food and their body. In addition to working with clients in eating disorder recovery, Dr. Friedman works with adults with anxiety, depression, obsessive-compulsive disorder, trauma and post-traumatic stress disorder, difficulty managing emotions, and coping with life transitions or stressors. She also has extensive experience working with individuals with disordered eating or negative body image following bariatric (weight loss) surgery.

Cathy Traynor
Clinical Social Work/Therapist, RSW
Verified
Verified
Hello everyone. My name is Cathy and I have been working in the mental health sector for over 25 years. I am client centered and believe that the therapeutic relationship needs to be based on trust, respect, and connection. My therapeutic style is rooted in cognitive behavioral therapy as I believe our thoughts, emotions, and behaviors are interconnected. Most of my clients are going through a transition in life or feel 'stuck' or they feel that they are in crisis and need support to process and plan next steps. My clients state that my personal style is practical, empathetic, and solution focused.

Myriam Louissaint
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
Let's journey together towards a better place of safety and hope.

Pieces To Peace Psychotherapy And Wellness
Registered Psychotherapist, RP
Verified
2 Endorsed
Verified
2 Endorsed
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help + support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help you navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.

Andrea Hall
Registered Social Worker, MSW, RSW
Verified
Verified
Each person is the expert of their own lives. As a therapist, my hope is to support you in exploring and realizing your own insights, hopes, and goals. I view therapy as a partnership and opportunity for transformative change. My approach is deeply relational, meaning you and I will be two people talking together in a warm and dignified way. I aim to foster connection, honour your resiliency, hold space for your emotions, and ensure you feel heard and acknowledged. I am always committed to trauma-informed care. In addition to supporting individuals, I am also passionate about working with couples and diverse relationships.

Paméla Goutondji
Registered Psychotherapist, MA, RP (Q)
Verified
2 Endorsed
Verified
2 Endorsed
Accepting New Clients -start your healing journey today! Congratulations on finding your way to caring for yourself. As a Black therapist, my passion is to accompany women on their journey towards healing. I work with clients ready to do the work to understand more about themselves to better their relationships, manage their anxiety, and minimize stress. You may be dreaming of a more peaceful and fulfilling life, but aren't sure how to get there. I aim to help you discover the life you desire, through a comforting, authentic and safe environment. It's time you live the life you want, and I hope to help you get there.
See more therapy options for M3C
How can I find a therapist in M3C?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States and Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States and Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.