Therapists in L4K

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Photo of Gabriela Arriola, Registered Social Worker in L4K, ON
Gabriela Arriola
Registered Social Worker, BA, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
(289) 207-6548
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Vaughan, ON L4K
& Online
Photo of Dorothy Lee, Registered Psychotherapist in L4K, ON
Dorothy Lee
Registered Psychotherapist, MDiv, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
(289) 272-9388
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Vaughan, ON L4K
& Online
Photo of Michelle Sher, Registered Psychotherapist in L4K, ON
Michelle Sher
Registered Psychotherapist, RP
Verified
Verified
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
(647) 931-7489
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Vaughan, ON L4K
& Online
Photo of Linda Thai, Registered Psychotherapist in L4K, ON
Linda Thai
Registered Psychotherapist, BA, MACP, CCC, RP
Verified
6 Endorsed
Verified
6 Endorsed
I would like to support you with your life challenges, stressors, depression and anxiety. I want to help you reach your goals effectively through warm and empathic interaction. I can provide a warm space if you are looking for a caring and empathic therapist. As an affirmative therapist, I also work with BIPOC and LGBTQ populations, with extensive training in couples work. I facilitate non-judgementally and can walk us through collaborative and effective approaches. I have extensive experience working with ADHD, Autism and Neurodiversity and specialize in Brainspotting Trauma therapy. I want to understand your lived experiences.
(289) 210-6037
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Vaughan, ON L4K
& Online
Photo of Anger Management Resources Inc, Registered Psychotherapist in L4K, ON
Anger Management Resources Inc
Registered Psychotherapist, MA
Verified
Verified
1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca
(289) 217-5195
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Concord, ON L4K
& Online
Photo of Debra Barran, Registered Psychotherapist in L4K, ON
Debra Barran
Registered Psychotherapist, MDiv, RP
Verified
8 Endorsed
Verified
8 Endorsed
****NOW ACCEPTING CLIENTS IN VAUGHAN/MISSISSAUGA AND PHONE/VIDEO**** "I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.
(289) 512-2469
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Vaughan, ON L4K
& Online
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in L4K, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified
Verified
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 207-6240
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Vaughan, ON L4K
& Online
Photo of Shaila Anjum, Registered Psychotherapist (Qualifying) in L4K, ON
Shaila Anjum
Registered Psychotherapist (Qualifying), MA (Q), RP (Q)
Verified
Verified
As someone who has previously struggled with trauma and understands how this can affect every aspect of your life, years into the future, I pay special attention to mental health. Experiencing traumatic events can make us feel anxious, depressed, stressed, and more. We then bring all of this with us to other areas of our lives, impacting personal and professional relationships. Oftentimes, we don't realize this impact until we see the negative effects of it.
(647) 282-0122
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Vaughan, ON L4K
& Online
Photo of Mai-Tran (Mai) Nguyen, Registered Psychotherapist in L4K, ON
Mai-Tran (Mai) Nguyen
Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q)
Verified
Verified
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
(289) 207-6323
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Vaughan, ON L4K
& Online
Waitlist for new clients
Photo of Leanne Shapiro, Registered Social Worker in L4K, ON
Leanne Shapiro
Registered Social Worker, MSW, RSW
Verified
Verified
As a social worker, I look to help people resolve problems that affect their day-to-day lives. I strive to create a place where you can feel safe, validated, and listened to while sharing your personal challenges. Together in a compassionate and non-judgmental space, we will work toward identifying the goals and changes you want to see, and ways to move you in that direction. My approach to therapy is individualized, using a variety of strategies to address your unique needs.
(647) 957-9689
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Vaughan, ON L4K
& Online
Waitlist for new clients
Photo of Denise Smith, Registered Social Worker in L4K, ON
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood going up and down. It can be difficult to know how to move forward. I’ve been there. I understand the stress that can result from being pulled in so many directions. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and boundaries.
(647) 503-4797
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Vaughan, ON L4K
& Online
Photo of Amanda Liu-Young, Registered Psychotherapist (Qualifying) in L4K, ON
Amanda Liu-Young
Registered Psychotherapist (Qualifying), MA
Verified
1 Endorsed
Verified
1 Endorsed
Congratulations on taking the first step towards self-discovery! I know that finding a therapist can be intimidating with a seemingly endless list of options to choose from. I may be the right fit for you if you’re seeking someone who is open-minded, warm, nonjudgmental and will you make feel heard, supported, yet challenged in ways you may have not been before. Perhaps you’re going through a difficult life transition, struggling with relationship issues or simply feeling like something is missing in your life.
(289) 807-3419
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Vaughan, ON L4K
& Online
Photo of Lesley Reiner - Mindset First, Registered Social Worker in L4K, ON
Lesley Reiner - Mindset First
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you compare yourself to others and feel you don’t measure up? The belief that we can do it all and that perfection is achievable is a myth. You might feel lost at times and pulled in multiple directions, being a caregiver to both your children and aging parents, unsure of your role within your family as children grow up and relationships change. Life can be demanding, making it seem impossible to meet the pressures of family, work and social life. It may even feel unnatural or selfish to put yourself first. I can help you tap into what truly matters to you so that you can feel fulfilled rather than drained.
(289) 236-2403
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Vaughan, ON L4K
& Online
Photo of Kayla Jean Hannon, Pre-Licensed Professional in L4K, ON
Kayla Jean Hannon
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! My name is Kayla and I am so happy you’re here! I have such a passion to help clients create positive change in their lives. After completing my undergrad, I worked as a behavioural management specialist helping clients with behavioural challenges create meaningful change through positive programming. I have such a desire to help people. Your story is yours to tell and making the first step in sharing it is an incredible thing!
(289) 271-1947 x104
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Vaughan, ON L4K
& Online
Photo of Connie Marasco, Registered Psychotherapist (Qualifying) in L4K, ON
Connie Marasco
Registered Psychotherapist (Qualifying), MACP, CTP
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Connie and I am an RP (qualifying) working at Dig A Little Deeper. I have certification and training in trauma-focused therapy, suicide prevention, and ADHD. My approach to therapy is rooted in my belief that the therapeutic alliance is foundational to successful treatment outcomes. I understand the importance of listening to clients from a culturally informed perspective, and a place of non-judgment and positive regard.
(289) 217-8783
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Vaughan, ON L4K
& Online
Photo of Tania da Costa, Registered Social Worker in L4K, ON
Tania da Costa
Registered Social Worker, RSW, MSW, RP
Verified
Verified
Often when we experience difficulties in life we can feel stuck. We may spend our time and energy ruminating about the past or worrying about the future, leading us to miss the present moment. "The past is finished. Learn from it and let it go.The future is not here yet. Plan for it, but do not waste your time worrying about it.Worrying is worthless"(Brian L. Weiss).I'm passionate about my work and will work to help you tackle life's challenges that fit your lifestyle and goals for therapeutic change. By creating a safe, warm and welcoming environment as the foundation to help create change and help prevent later suffering/hardship
(289) 210-5959
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Vaughan, ON L4K
& Online
Photo of Zohreh Sojoudi, Registered Psychotherapist in L4K, ON
Zohreh Sojoudi
Registered Psychotherapist, MSc, RP
Verified
12 Endorsed
Verified
12 Endorsed
I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.
(289) 274-6296
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Vaughan, ON L4K
& Online
Photo of Diane Hua-Stewart, Registered Psychotherapist (Qualifying) in L4K, ON
Diane Hua-Stewart
Registered Psychotherapist (Qualifying), MPH, MACP, RP(Q)
Verified
5 Endorsed
Verified
5 Endorsed
Your healing matters. Everyone has a life story and I’m interested in learning about yours and how you got to where you are today. As a therapist, I take a holistic approach and offer several different treatment modalities to help you discover your path to healing and goals for a life lived deeply and with meaning. I believe in a client-centred approach and provide a warm, empathic, caring and non-judgemental space to help you meet your goals.
(289) 207-6232
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Vaughan, ON L4K
& Online
Photo of Alana Sham, Registered Psychotherapist in L4K, ON
Alana Sham
Registered Psychotherapist, MACP
Verified
4 Endorsed
Verified
4 Endorsed
It's hard when you feel like you don't understand what is wrong with your loved one, and all you want to do is help. Perhaps more often than not, you struggle and/or feel frustrated and can't communicate without you and/or the other person becoming upset, and it feels hopeless trying to figure out how to fix the problem. During such difficult times, know that you're not alone, that your feelings are valid, and there is hope for things to change for the better.
(289) 217-8856 x3
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Vaughan, ON L4K
& Online
Photo of Mirelle L'Estrange - Mindset First, Registered Social Worker in L4K, ON
Mirelle L'Estrange - Mindset First
Registered Social Worker, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling anxious, sad, hopeless or overwhelmed? Are negative thoughts clouding your judgment or taking up too much space in your mind? Actions or tasks that may have come easily before are becoming more difficult to complete lately. Hobbies may also be feeling mundane and not as enjoyable. If you find that you are having difficulty regulating your emotions, maintaining relationships, performing well at work, or even adjusting to a new setting, it may be time to reach out for help. I support individuals dealing with anxiety, depression, suicidal ideation, life transitions, grief, loss and low self-esteem.
(289) 312-2872
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Vaughan, ON L4K
& Online

See more therapy options for L4K

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in L4K?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in L4K specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.