Denise Smith
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Vaughan, ON L4K
Let's Connect (647) 503-4797
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and healthy ways to cope.
With compassion, honesty, and often humour, we’ll develop a plan to achieve your goals and increase your well-being and balance in life. Using a strengths-based, culturally sensitive approach, we can gain insight into the struggles you’re facing and find solutions that work for you.
From identifying self-care strategies to developing communication skills, I offer you a non-judgmental place to develop new skills and strategies for coping. You don’t have to feel stuck or overwhelmed. If you’re ready to start making changes and decisions with clarity and confidence, then book a free 15-minute consultation and let’s get started.
Call or Email Denise Smith now for a free 15 minute consultation - (647) 503-4797
Let's Connect (647) 503-4797
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Insurance
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (647) 503-4797
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Denise Smith
- In Practice for 19 Years
- Membership with Canadian Association of Social Workers
- Membership with Ontario Association of Social Workers 17190
- Attended Toronto Metropolitan University (Ryerson University) / University of Sydney , BSW / MSW, Graduated 2006
Call or Email me for a free 15 minute consultation now - (647) 503-4797
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Stress
Expertise
- Body Positivity
- Career Guidance
- Coping Skills
- Divorce
- Family Conflict
- Infertility
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (647) 503-4797
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 503-4797
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Location
Additional Location
Aurora, ON L4G
(647) 503-4797Call for a free consultation now - (647) 503-4797
Denise Smith
Registered Social Worker, BSW, MSW, RSW