Therapists in M2R
![Photo of Danielle Rabbat, (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/a03bdb64-9b2d-4870-8ebb-c97b27b42d25/2/320x400.jpeg)
Danielle Rabbat
Registered Psychotherapist (Qualifying), (Q)
Verified Verified
6 Endorsed
Toronto, ON M2R (Online Only)
My clients struggle with ADHD/ADD, anxiety, burnout, conflict, relationships, grief, depression, and managing challenging emotions, as well as couples who are challenged with one partner being neurodivergent (ADHD). I bring a host of life experiences along with my approach - as a parent of three children, a partner in a cross-cultural marriage, and a business owner for more than 20 years. My therapeutic approach is enriched by a breadth of personal experiences. I'm honored that you're considering me as your guide on this path and I look forward to working with you to unpack your specific needs in therapy.
My clients struggle with ADHD/ADD, anxiety, burnout, conflict, relationships, grief, depression, and managing challenging emotions, as well as couples who are challenged with one partner being neurodivergent (ADHD). I bring a host of life experiences along with my approach - as a parent of three children, a partner in a cross-cultural marriage, and a business owner for more than 20 years. My therapeutic approach is enriched by a breadth of personal experiences. I'm honored that you're considering me as your guide on this path and I look forward to working with you to unpack your specific needs in therapy.
![Photo of Nakeesa Kooshafar, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6af7bb06-1bf7-4cfd-a107-e01c2414d0d6/2/320x400.jpeg)
Nakeesa Kooshafar
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M2R (Online Only)
Hello & welcome! I’m so glad you have prioritized your mental health healing and taken the steps to search for a therapist. I personally know how exhausting and overwhelming it can be to navigate the mental health system while simultaneously feeling all the feels. I am committed to supporting you in breaking the chains of intergenerational trauma by creating a space where we can work together to learn, unlearn and relearn all the ways in which you have survived thus far. I strive to create a space of warmth, validation, curiosity, and non-judgment. I welcome and invite collaboration, feedback and laughter in sessions.
Hello & welcome! I’m so glad you have prioritized your mental health healing and taken the steps to search for a therapist. I personally know how exhausting and overwhelming it can be to navigate the mental health system while simultaneously feeling all the feels. I am committed to supporting you in breaking the chains of intergenerational trauma by creating a space where we can work together to learn, unlearn and relearn all the ways in which you have survived thus far. I strive to create a space of warmth, validation, curiosity, and non-judgment. I welcome and invite collaboration, feedback and laughter in sessions.
![Photo of Carole Eastman, BA, CCAC, CAMS-II, CDVS-I, Drug & Alcohol Counsellor](https://photos.psychologytoday.com/53eba21e-d25d-4eb9-9382-ca64a98e33e2/1/320x400.jpeg)
Carole Eastman
Drug & Alcohol Counsellor, BA, CCAC, CAMS-II, CDVS-I
Verified Verified
Toronto, ON M2R
I have been there! That is what makes my counselling stand out from others who have not. As a Certified Addiction Counsellor with lived experience, I know what it's like to struggle with addiction and what it takes to recover. My passion is to help those suffering from addictions, stemming from past trauma, heal. Addiction often effects the whole family. I also provide counselling for the family/parents/spouses to help them learn how to best support their loved one. I am certified in Addiction Counselling, Anger Management & Domestic Violence and provide court certificates/letters for all my programs offered.
I have been there! That is what makes my counselling stand out from others who have not. As a Certified Addiction Counsellor with lived experience, I know what it's like to struggle with addiction and what it takes to recover. My passion is to help those suffering from addictions, stemming from past trauma, heal. Addiction often effects the whole family. I also provide counselling for the family/parents/spouses to help them learn how to best support their loved one. I am certified in Addiction Counselling, Anger Management & Domestic Violence and provide court certificates/letters for all my programs offered.
![Photo of Jennifer Boyce, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/428a060b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Difficulty turning your mind off? Demanding perfection of yourself and falling short? Overwhelmed by deadlines, diapers, and never-ending discussions with... everybody? Everybody wants a piece of your time - including you! I work with busy professionals who recognize that their lives have become unsustainable. Perhaps it has shown up as high blood pressure, a strained relationship, or simply sustained unhappiness. Your life is not working as you would like and something needs to change.
Difficulty turning your mind off? Demanding perfection of yourself and falling short? Overwhelmed by deadlines, diapers, and never-ending discussions with... everybody? Everybody wants a piece of your time - including you! I work with busy professionals who recognize that their lives have become unsustainable. Perhaps it has shown up as high blood pressure, a strained relationship, or simply sustained unhappiness. Your life is not working as you would like and something needs to change.
![Photo of Zarrin Sadat Larijani, PhD, Registered Psychotherapist](https://photos.psychologytoday.com/539b9d9d-ead5-4c16-9db9-ec5a06426a3f/1/320x400.jpeg)
Zarrin Sadat Larijani
Registered Psychotherapist, PhD
Verified Verified
1 Endorsed
North York, ON M2R
As a dedicated psychotherapist, I offer comprehensive therapeutic services tailored to various needs. I specialize in effective intervention strategies for adults with ADHD. I also provide individual therapy for adults, utilizing attachment theory and psychoanalytic principles to address a range of mental health disorders. Additionally, I offer personalized treatment for adults dealing with depression, anxiety, and personality disorders, ensuring each client receives the care and support they need.
As a dedicated psychotherapist, I offer comprehensive therapeutic services tailored to various needs. I specialize in effective intervention strategies for adults with ADHD. I also provide individual therapy for adults, utilizing attachment theory and psychoanalytic principles to address a range of mental health disorders. Additionally, I offer personalized treatment for adults dealing with depression, anxiety, and personality disorders, ensuring each client receives the care and support they need.
![Photo of Nat Cooper, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2b4ea3d5-29ce-46b1-a3b6-a4979daa7a2a/2/320x400.jpeg)
Nat Cooper
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Toronto, ON M2R (Online Only)
I believe you know yourself best, and I am here to listen. Connection is important to me, and I believe it can be healing. I aim to support you as best I can through whatever life has thrown at you, offering a judgment-free space filled with empathy, curiosity and patience. As a queer, neurodivergent therapist, I frequently work with members of the LGBTQ+ community and their experience navigating Autism (ASD), chronic illness, ethical non-monogamy and relationship issues. With my flexible, client-centred approach, I hope to support you however is best at the time. Life is hard sometimes, and you don’t have to walk this path alone.
I believe you know yourself best, and I am here to listen. Connection is important to me, and I believe it can be healing. I aim to support you as best I can through whatever life has thrown at you, offering a judgment-free space filled with empathy, curiosity and patience. As a queer, neurodivergent therapist, I frequently work with members of the LGBTQ+ community and their experience navigating Autism (ASD), chronic illness, ethical non-monogamy and relationship issues. With my flexible, client-centred approach, I hope to support you however is best at the time. Life is hard sometimes, and you don’t have to walk this path alone.
![Photo of Kiyani Booker, MSW, RSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/01c7516d-5167-47a4-8ad0-1549c6f8ea4f/1/320x400.jpeg)
Hi there! are you feeling lost, lonely, or struggling with self-esteem on this journey of life? I would be honored to support you in navigating oppression at all levels. I can utilize my skills, dynamic lived experiences, and training to provide high quality care to build your self-esteem and resilience to deal with the inevitable challenges of life in an effective way. My passion is to explore ways we can find life enhancing solutions to your concerns.
Hi there! are you feeling lost, lonely, or struggling with self-esteem on this journey of life? I would be honored to support you in navigating oppression at all levels. I can utilize my skills, dynamic lived experiences, and training to provide high quality care to build your self-esteem and resilience to deal with the inevitable challenges of life in an effective way. My passion is to explore ways we can find life enhancing solutions to your concerns.
![Photo of Andrew Goldstein, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/65f79ac6-b461-4625-9541-4c1bf2acd719/3/320x400.jpeg)
In the beginning stages of our therapeutic relationship, I strive to learn and understand who you are and where you’re coming from in order to better define your goals and aspirations together.
In the beginning stages of our therapeutic relationship, I strive to learn and understand who you are and where you’re coming from in order to better define your goals and aspirations together.
![Photo of Daniel Lee @ Kaleidoscope Counselling Collective 🌈, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/24404b2b-9fba-45ae-900c-b535b4adc1cc/2/320x400.jpeg)
Daniel Lee @ Kaleidoscope Counselling Collective 🌈
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M2R (Online Only)
Hi, I’m Daniel! Are you struggling with your mood, stress, or figuring out your future goals (i.e. career, school, etc.)? Do you feel curious or confused about your gender or sexuality, or are you trying to make sense of your religious or cultural beliefs as a queer person? In this impersonal & tumultuous world, we’re all feeling the weight of our emotions, daily responsibilities and uncertainty about our futures. Now more than ever, we’re feeling overwhelmed with expectations, and uncertain about how we're supposed to manage it all. It shouldn’t be so hard to live a life that feels good, and I truly believe that therapy can help!
Hi, I’m Daniel! Are you struggling with your mood, stress, or figuring out your future goals (i.e. career, school, etc.)? Do you feel curious or confused about your gender or sexuality, or are you trying to make sense of your religious or cultural beliefs as a queer person? In this impersonal & tumultuous world, we’re all feeling the weight of our emotions, daily responsibilities and uncertainty about our futures. Now more than ever, we’re feeling overwhelmed with expectations, and uncertain about how we're supposed to manage it all. It shouldn’t be so hard to live a life that feels good, and I truly believe that therapy can help!
![Photo of Brian Allison, MDiv, MA, DMin, Counsellor](https://photos.psychologytoday.com/3e0cd01e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a spiritual counsellor at Maranatha Counseling Services, and a life coach at Focused Life Coaching & Empowerment. I was a Clinical Affiliate with Homewood Human Solutions for 9 years, specializing in Solution-focused Brief therapy. I have over 40 years of counselling, coaching, and teaching experience, as a professor, public speaker, and clinician. I have lectured and spoken extensively in Canada, USA, and overseas. I have a passion for empowering and equipping people in being true to themselves and to their true nature; and to live a purpose-driven life in pursuit of their goals and dreams. I am a natural and gifted motivator.
I am a spiritual counsellor at Maranatha Counseling Services, and a life coach at Focused Life Coaching & Empowerment. I was a Clinical Affiliate with Homewood Human Solutions for 9 years, specializing in Solution-focused Brief therapy. I have over 40 years of counselling, coaching, and teaching experience, as a professor, public speaker, and clinician. I have lectured and spoken extensively in Canada, USA, and overseas. I have a passion for empowering and equipping people in being true to themselves and to their true nature; and to live a purpose-driven life in pursuit of their goals and dreams. I am a natural and gifted motivator.
![Photo of Sarah Laye, BA Psch, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c4a6d666-206a-4d31-95db-ef269a95e284/3/320x400.jpeg)
Sarah Laye
Registered Social Worker, BA Psch, MSW, RSW
Verified Verified
Toronto, ON M2R (Online Only)
I can help you to understand and manage stress, anxiety, depression, trauma, grief, chronic pain, and other mental health concerns, as well as to navigate challenging situations, interpersonal conflict, uncertainty, and life transitions. When working with children, I can help them to understand and regulate their feelings and thoughts as well as communicate with their parents, peers, and teachers. For parents, we can put our minds together and I can support you to navigate difficult experiences with your children and in your relationships, including your self-care, which can be so challenging when you are as busy as you are.
I can help you to understand and manage stress, anxiety, depression, trauma, grief, chronic pain, and other mental health concerns, as well as to navigate challenging situations, interpersonal conflict, uncertainty, and life transitions. When working with children, I can help them to understand and regulate their feelings and thoughts as well as communicate with their parents, peers, and teachers. For parents, we can put our minds together and I can support you to navigate difficult experiences with your children and in your relationships, including your self-care, which can be so challenging when you are as busy as you are.
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![Photo of Sana Rizvi, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a7953958-8575-4e42-8457-d83875aa6c14/1/320x400.jpeg)
Sana Rizvi
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M2R (Online Only)
Accepting new clients virtually. Are you a high-achiever who's feeling stuck dealing with big emotions? Perhaps you're finding yourself angrier than usual, yelling at loved ones, or disconnecting and numbing. Perhaps you're drowning your sorrows in alcohol, weed, over-eating, mindless scrolling, or maybe even overworking. Do you feel that no matter how hard you work, you just don't feel good enough? There's a part of you that knows you are capable. But this gnawing inner voice doesn't let you believe that you are ‘enough.’
Accepting new clients virtually. Are you a high-achiever who's feeling stuck dealing with big emotions? Perhaps you're finding yourself angrier than usual, yelling at loved ones, or disconnecting and numbing. Perhaps you're drowning your sorrows in alcohol, weed, over-eating, mindless scrolling, or maybe even overworking. Do you feel that no matter how hard you work, you just don't feel good enough? There's a part of you that knows you are capable. But this gnawing inner voice doesn't let you believe that you are ‘enough.’
![Photo of Danielle Kirshenbaum, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a11e0988-f11d-425f-b9b3-c88a7e67ab7b/2/320x400.jpeg)
Danielle Kirshenbaum
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
North York, ON M2R (Online Only)
Are you struggling with persistent, unwelcome thoughts? Experiencing a sense of overwhelm, feeling stuck, or a lack of control? If so, I am here to navigate this journey alongside you. It's natural to fear that these distressing emotions will endure, but rest assured, with the appropriate tools, there is absolutely no reason that they have to. I am a compassionate down-to-earth therapist who truly cares about my clients. Together, we will explore new coping mechanisms so that you can feel like yourself again.
Are you struggling with persistent, unwelcome thoughts? Experiencing a sense of overwhelm, feeling stuck, or a lack of control? If so, I am here to navigate this journey alongside you. It's natural to fear that these distressing emotions will endure, but rest assured, with the appropriate tools, there is absolutely no reason that they have to. I am a compassionate down-to-earth therapist who truly cares about my clients. Together, we will explore new coping mechanisms so that you can feel like yourself again.
![Photo of Valerie McIntosh - Psychotherapy4Success - Valerie McIntosh, MA, BSc, RP, CLC, Registered Psychotherapist](https://photos.psychologytoday.com/44f68f16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Psychotherapy4Success - Valerie McIntosh
Registered Psychotherapist, MA, BSc, RP, CLC
Verified Verified
2 Endorsed
Toronto, ON M2R
"If you are looking for a Clinical Therapist/Counsellor or Life Coach to effectively help transform the life of a youth, woman, couple and family, Valerie is a great person to depend on for results. As a compassionate, caring, and trusting professional, Valerie over delivers quality by bringing so much success to others in Thinking-up, Exploring, Designing and Manifesting a life that is in harmony with your soul's purpose. She skillfully applies specific clinical skills that are fundamental to your individual experience. She has served on the Board of Directors of the Ontario Society of Adlerian Psychology (ONSAP)."
"If you are looking for a Clinical Therapist/Counsellor or Life Coach to effectively help transform the life of a youth, woman, couple and family, Valerie is a great person to depend on for results. As a compassionate, caring, and trusting professional, Valerie over delivers quality by bringing so much success to others in Thinking-up, Exploring, Designing and Manifesting a life that is in harmony with your soul's purpose. She skillfully applies specific clinical skills that are fundamental to your individual experience. She has served on the Board of Directors of the Ontario Society of Adlerian Psychology (ONSAP)."
![Photo of Gabriela Dinca | Relationships | Couples | Individuals 18+ | Seniors, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/d21b6795-e2ec-4e61-a47c-26c4d50a1f26/1/320x400.jpeg)
Gabriela Dinca | Relationships | Couples | Individuals 18+ | Seniors
Registered Psychotherapist, MA, RP, CCC
Verified Verified
13 Endorsed
Toronto, ON M2R (Online Only)
Accepting NEW clients! Are you searching for ways to maintain health and love in your life and relationships? Do you struggle with anxiety, depression, stress, grief, loneliness, anger, communication, low self-esteem, or aging issues? Have you experienced infidelity, trauma, betrayal, loss, and abuse, and you may feel like your life is falling apart? There is hope beyond the worry, hopelessness, and other distressing symptoms you may experience. I am passionate about guiding you towards healing to find hope, strength, resilience, & the courage to face life's challenges through nurturing, compassionate, and non-judgmental approaches.
Accepting NEW clients! Are you searching for ways to maintain health and love in your life and relationships? Do you struggle with anxiety, depression, stress, grief, loneliness, anger, communication, low self-esteem, or aging issues? Have you experienced infidelity, trauma, betrayal, loss, and abuse, and you may feel like your life is falling apart? There is hope beyond the worry, hopelessness, and other distressing symptoms you may experience. I am passionate about guiding you towards healing to find hope, strength, resilience, & the courage to face life's challenges through nurturing, compassionate, and non-judgmental approaches.
![Photo of Maggie Libedinsky, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/da22cf82-8160-4239-81d2-e9bcc8901fca/3/320x400.jpeg)
Maggie Libedinsky
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Toronto, ON M2R (Online Only)
We all want to turn off negative thoughts and feelings. Sometimes, we face difficulties in improving our choices and understanding our insecurities and fears, whether they are shameful or feelings of guilt. Learning about your identity is a crucial therapeutic job. A client-centred and psychodynamic approach is best when customized to your needs. I invite you to discover your hidden strength in a compassionate, reliable and comfortable manner. Improving and overcoming struggles never happens in isolation; it occurs in collaboration. I offer therapy in English or Spanish. Feel free to reach out at shelleywhitehousepsychotherapy.com
We all want to turn off negative thoughts and feelings. Sometimes, we face difficulties in improving our choices and understanding our insecurities and fears, whether they are shameful or feelings of guilt. Learning about your identity is a crucial therapeutic job. A client-centred and psychodynamic approach is best when customized to your needs. I invite you to discover your hidden strength in a compassionate, reliable and comfortable manner. Improving and overcoming struggles never happens in isolation; it occurs in collaboration. I offer therapy in English or Spanish. Feel free to reach out at shelleywhitehousepsychotherapy.com
![Photo of Lauren Kalvari, PhD Can, MSW, BSW, BA, RSW, Registered Social Worker](https://photos.psychologytoday.com/41aef658-a7e9-432b-acea-00cdfe0c9743/3/320x400.jpeg)
Lauren Kalvari
Registered Social Worker, PhD Can, MSW, BSW, BA, RSW
Verified Verified
North York, ON M2R
Life is a journey with unexpected challenges and at times suffering. We all need supports and strategies to rediscover our inner strengths. I work in a partnership with you as we explore and unpack your relationships, your roles and your sense of self. There is always hope and meaning even in the darkest places. Also in all relationships there are times when one or both partners feel hopeless, frustrated, betrayed or deeply hurt by the other. In both individual and couple counseling we work together to develop new techniques towards not only coping, but towards finding renewed hope and meaning. I love what I do!
Life is a journey with unexpected challenges and at times suffering. We all need supports and strategies to rediscover our inner strengths. I work in a partnership with you as we explore and unpack your relationships, your roles and your sense of self. There is always hope and meaning even in the darkest places. Also in all relationships there are times when one or both partners feel hopeless, frustrated, betrayed or deeply hurt by the other. In both individual and couple counseling we work together to develop new techniques towards not only coping, but towards finding renewed hope and meaning. I love what I do!
![Photo of Faina Ben-David, MA, MSW, RSW, C Hyp, Registered Social Worker](https://photos.psychologytoday.com/2cbb498f-b537-4fa2-b913-02d5091f8795/1/320x400.jpeg)
**NEW** Trained in Clinical Hypnotherapy. If you are struggling with mental health issues such as anxiety, depression, panic attacks, trauma, bereavement/grief, infertility; then I can help. There are great tools and skills you can learn to feel better and cope successfully. You can manage and master emotions that make life challenging. If you are dealing with some relationships challenges, we can work to improve that as well. I can teach you to build healthy coping skills, improve problem solving skills, develop resilience, improve self-esteem and confidence.
**NEW** Trained in Clinical Hypnotherapy. If you are struggling with mental health issues such as anxiety, depression, panic attacks, trauma, bereavement/grief, infertility; then I can help. There are great tools and skills you can learn to feel better and cope successfully. You can manage and master emotions that make life challenging. If you are dealing with some relationships challenges, we can work to improve that as well. I can teach you to build healthy coping skills, improve problem solving skills, develop resilience, improve self-esteem and confidence.
![Photo of Nadine Evans - Nadine Evans, Impart Therapy, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/1b51db7d-9d62-4440-bf66-2e309009e3fb/1/320x400.jpeg)
Nadine Evans, Impart Therapy
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Toronto, ON M2R (Online Only)
My clients experience feelings of overwhelm, neglect, isolation, and anxiety. They feel drained and seek a safe, inclusive environment where they can be heard. Together, we delve into therapeutic approaches aimed at fostering connection and empathy, developing kindness and self-compassion, and devising strategies for coping and growth. My clients often suffer from PMDD or severe PMS, ADHD that is often diagnosed later in life, and resulting anxiety, depression, and emotional dysregulation that often goes along with these.
My clients experience feelings of overwhelm, neglect, isolation, and anxiety. They feel drained and seek a safe, inclusive environment where they can be heard. Together, we delve into therapeutic approaches aimed at fostering connection and empathy, developing kindness and self-compassion, and devising strategies for coping and growth. My clients often suffer from PMDD or severe PMS, ADHD that is often diagnosed later in life, and resulting anxiety, depression, and emotional dysregulation that often goes along with these.
![Photo of Aida Abdullah, MCAP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/4aaefc39-72f7-4ee4-b35f-be3005dfbb3f/1/320x400.jpeg)
Aida Abdullah
Registered Psychotherapist (Qualifying), MCAP
Verified Verified
1 Endorsed
Toronto, ON M2R
Aida is a Psychotherapist qualifying with a background in Clinical Psychology. She has over 15 years of experience working with clients from diverse cultural, social, and ethnic backgrounds, providing high-quality short and mid-term treatments, using different types of structured evidence-based therapies. She has worked in diverse settings such as hospitals, mental health agencies, and non-profit organizations.
Aida is a Psychotherapist qualifying with a background in Clinical Psychology. She has over 15 years of experience working with clients from diverse cultural, social, and ethnic backgrounds, providing high-quality short and mid-term treatments, using different types of structured evidence-based therapies. She has worked in diverse settings such as hospitals, mental health agencies, and non-profit organizations.
![Photo of Margarita Iarovaia, BA, MACP, CCC, CCTS-I, RPC, Registered Psychotherapist](https://photos.psychologytoday.com/7f51f225-31a5-4332-b51c-e56c2964e6cf/3/320x400.jpeg)
Margarita Iarovaia
Registered Psychotherapist, BA, MACP, CCC, CCTS-I, RPC
Verified Verified
5 Endorsed
Toronto, ON M2R (Online Only)
“How are you?” is a question many of us get asked several times a day, yet, the person asking is usually not interested in the honest answer to the question. I am. As a certified clinical trauma specialist, I am able to use a trauma-informed lens that highlights one’s strengths and resilience and allows for them to explore their experiences in a safe environment. Additionally, I use an informed approach when working with adults in areas regarding sex, sexual identity, sexual education, and general sexual therapy. I aim to create a safe space, one of compassion, empathy, and care, using a person-centered, integrative approach.
“How are you?” is a question many of us get asked several times a day, yet, the person asking is usually not interested in the honest answer to the question. I am. As a certified clinical trauma specialist, I am able to use a trauma-informed lens that highlights one’s strengths and resilience and allows for them to explore their experiences in a safe environment. Additionally, I use an informed approach when working with adults in areas regarding sex, sexual identity, sexual education, and general sexual therapy. I aim to create a safe space, one of compassion, empathy, and care, using a person-centered, integrative approach.
![Photo of Andrea Laznik-Amit, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/4a6b218f-e5c5-40f4-93c1-519f3a1d22fa/1/320x400.jpeg)
Andrea Laznik-Amit
Registered Psychotherapist, RP, MA
Verified Verified
Toronto, ON M2R (Online Only)
Whether you’re facing the challenges of parenting, dealing with the effects of trauma, navigating the depths of anxiety or depression, struggling to maintain fulfilling relationships, or adjusting to significant life changes, my practice offers a beacon of hope. As a seasoned Registered Psychotherapist, I understand these struggles intimately. With over 25 years of experience, I provide a compassionate, understanding, and direct space for you to explore and heal. If you're ready to confront these issues head-on and embark on a journey of self-discovery and transformation, I'm here to guide and support you every step of the way.
Whether you’re facing the challenges of parenting, dealing with the effects of trauma, navigating the depths of anxiety or depression, struggling to maintain fulfilling relationships, or adjusting to significant life changes, my practice offers a beacon of hope. As a seasoned Registered Psychotherapist, I understand these struggles intimately. With over 25 years of experience, I provide a compassionate, understanding, and direct space for you to explore and heal. If you're ready to confront these issues head-on and embark on a journey of self-discovery and transformation, I'm here to guide and support you every step of the way.
![Photo of Nidhi Gupta, RP, CPC, BSc, Counsellor](https://photos.psychologytoday.com/38c4373e-d2d1-4669-8502-57db12ae0f69/2/320x400.jpeg)
Nidhi Gupta
Counsellor, RP, CPC, BSc
Verified Verified
1 Endorsed
Toronto, ON M2R (Online Only)
Not accepting new clients
I WORK WITH PEOPLE WHO WANT TO BE THE BEST THEY CAN BE. Life can often get in our way, and things can catch up with us and we suddenly realize this is not the life we want for ourselves. Painful, emotional feelings from our past can affect our self-esteem, all our relationships, esp intimate ones, and conflict occurs. Relationships are at our core, and understanding ourselves oft through the lens of difficult relationships help us learn how to be more compassionate, nurture self-love, be better communicators, and to create more trust and belief in oneself. I am often referred to as the "Happiness Locator" & Self Esteem Coach.
I WORK WITH PEOPLE WHO WANT TO BE THE BEST THEY CAN BE. Life can often get in our way, and things can catch up with us and we suddenly realize this is not the life we want for ourselves. Painful, emotional feelings from our past can affect our self-esteem, all our relationships, esp intimate ones, and conflict occurs. Relationships are at our core, and understanding ourselves oft through the lens of difficult relationships help us learn how to be more compassionate, nurture self-love, be better communicators, and to create more trust and belief in oneself. I am often referred to as the "Happiness Locator" & Self Esteem Coach.
![Photo of Irit Toni Israeli, MSW, RSW, EMDR, Registered Social Worker](https://photos.psychologytoday.com/3c54e3e8-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Irit Toni Israeli
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
2 Endorsed
North York, ON M2R
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
![Photo of Jennifer Shneer, AWCCA, MSW, RSW, CT, Registered Social Worker](https://photos.psychologytoday.com/99f4ca59-2c94-4a9d-9548-b6a823a2b76c/2/320x400.jpeg)
Jennifer Shneer
Registered Social Worker, AWCCA, MSW, RSW, CT
Verified Verified
Toronto, ON M2R (Online Only)
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying practical therapeutic approaches and techniques, we may discover long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Growth is definitely in your hands!
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying practical therapeutic approaches and techniques, we may discover long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Growth is definitely in your hands!
See more therapy options for M2R
How does your Counsellor compare?
Number of Counsellors in M2R
60+
Average cost per session
$150
Counsellors in M2R who prioritize treating:
92% | Anxiety |
89% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
77% | Stress |
72% | Trauma and PTSD |
72% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Green Shield Canada |
75% | SunLife |
75% | Manulife |
How Counsellors in M2R see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in M2R?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.