"Losing your sense of harmony and balance can create feelings of worry and uncertainty that lead to obsessive thoughts. When these thoughts interrupt your daily life, it can become especially difficult to communicate with others, causing you to feel incapable of authentically engaging in healthy relationships. If you're ready to break free of these limiting beliefs and patterns, working with a therapist is the best place to start. Together, we'll explore feelings of vulnerability, as well as your sources of strength, as we focus on building your self esteem, setting clear boundaries, and managing life transitions with confidence."

"I'm a Registered Psychotherapist with the college of registered psychotherapists of Ontario (CRPO) and a registered member of Canadian Counselling and Psychotherapy Association (CCPA). I have completed a M.A in Counselling Psychology. My professional education and work experience has been focused on individual, couples, and family counselling. I provide professional support on issues such as: life transitions, chronic pain, depression, anxiety, relational issues, specific phobias, and trauma. I am able to provide counselling services in English and Farsi."

"I have been described as warm, compassionate, patient, easy to talk to and someone who strives to identify the complex and dynamic issues affecting emotions, behaviours, thoughts and relationships. Not only do I have a strong capacity to empathize with my clients, I focus on empowerment by helping clients recognize that they have the resilience and strengths to navigate the difficult times and seasons in their lives."

"Sometimes emotional issues of life events can preoccupy us or leave us feeling anxious, confused, angry or depressed. Maybe your feelings are affecting your work life balance, relationships or your overall ability to cope with your daily activities. Perhaps others around you are struggling to understand you or, you are experiencing difficulties in making sense of your own emotions. I work with teenagers, adults, couples and families providing therapeutic services for a wide range of mood related disorders to include depression, anxiety, substance abuse, family conflict, sexual abuse, bereavement, trauma, relationship difficulties and emotional distress related to motor vehicle accidents."

"I provide compassionate and professional individual counselling to adults and adolescents who are experiencing mental and emotional health issues, such as depression, anxiety, trauma, grief, stress, low self-esteem and relationship problems. I also enjoy working with couples and families to improve relationship functioning. With my own personable style of practice, I work collaboratively with the client to increase awareness of their strengths and coping skills for managing stress, improve self-esteem, and begin effective change to maladaptive thoughts and behaviours."

"Hi! Thanks for taking the time to read my little blurb. To sum my approach up: I am client-centered and holistic. My goal is to help people address their concerns in a safe, nonjudgmental way and ultimately, to feel better. My specialties include: Sex, Love & Relationship addiction, Relationship Concerns, Anxiety, Stress, and Self-Esteem. As these concerns can be tough to swallow and even tougher to address, I want you to know that I understand how hard it can be. Going to therapy can seem really daunting. However, I assure you that I am not "that" scary and that we can come up with a treatment plan that makes you feel the most comfortable."

"Avni services clients in both Woodbridge and downtown Toronto areas: offering two office spaces for your convenience. Avni uses an integrative and holistic approach to support individuals and families. She is committed to creating a safe and collaborative environment, as the first step to facilitate a therapeutic relationship. Areas of Interest: Anxiety, Depression, Addiction, Stress, Grief, Relationships, Trauma counselling. Qualifications and Training: Person-Centered Therapy, Cognitive-Behavioural Therapy, Emotional Focused Couples Therapy, Dialectical Behavioual Therapy (DBT),Gestalt Practice, Mindfulness Self-Compassion, Mindfulness Based Cognitive Therapy, Motivational Interviewing "Compassion has no limit. Kindness has no enemy""

"Since 1996 I have supported individuals, couples, and families deal with stress and anxiety, interpersonal difficulty, depression and grief, parenting and behavioural concerns, marriage / couple issues, self confidence, post traumatic stress, WSIB, and MVA related chronic pain. I offer a confidential and compassionate therapeutic environment to help you explore yourself and help you to develop new tools for empowerment. Distance Counselling is also available. A free telephone consultation is available if you would like to find out more about my services."

"In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally."

"As a relationally trained psychotherapist, I offer insight oriented therapy to couples and individuals wishing to improve the quality of their lives in some way. Softly focused on your thoughts and feelings, we will work together to understand your specific situation and explore the possible courses of action that may help you on your life journey. I am available to be seen in Woodbridge/Vaughan and Online sessions are available via Skype outside of regular office hours. I cannot guarantee that I am the right therapist for you, however I do offer a free telephone consult to help you decide."

"I am a Registered Psychotherapist working with individuals and couples in Woodbridge and Toronto. My approach to psychotherapy is client-focused and holistic; offering clients a safe space for self discovery, emotional healing, developing healthy self esteem, having needs met, setting boundaries, having a voice and taking charge of their lives . I believe that my role is to help clients to connect to their own inner wisdom and strengths while supporting them with a number of challenges including, anxiety, depression, life changes, grief, trauma, family and relationship issues, divorce and LGBTQ+ support."

"Are you experiencing anxiety, depression and/or a loss of your sense of self? Have you ever felt paralyzed by these symptoms? Along with all the daily stressors of life often comes symptoms of anxiety, depression, and stress; my passion and objective in counselling is to support you through these concerns while creating, and maintaining, effective coping strategies so you can lead a fulfilling life. I have experience working with children, adolescents, and adults; however, I specialize in child and adolescent behavioral and developmental issues, depression and personality/identity development."

"I am a registered Social Worker (MSW) that is passionate about mental health, well-being and mindful-living. My practice is dedicated to offering holistic psychotherapeutic sessions to individuals and families that are experiencing challenges with depression, anxiety, spirituality, addictions, life transitions, and relationships (professional, familial, and romantic). I work deeply from a client-centered, attachment and trauma-informed practice that acknowledges the interconnectedness of the physical, mental, emotional, and spiritual aspects of self. My eclectic approach to practice includes Mindfulness, Cognitive-Behavioural-Therapy, Emotion-Focused-Therapy, Yoga-Therapy, and Transpersonal Psychology."

"Are you feeling anxious, preoccupied, and/or feel a persistent sense of sadness? Have you noticed some significant changes in your overall mood or outlook on life? Are these feelings and/or self-defeating thoughts disrupting or interfering with relationships, work, and other important aspects of your life? Therapy can assist you in understanding some of the underlying factors contributing or maintaining your current state of being. The therapeutic process will help you develop more clarity and learn tools that are essential for healthy coping and achieving personal goals."

"As a therapist, I most frequently encounter clients that express a version of "I know what to do, but I just can't seem to do it." You may find this familiar too. Whether you are disoriented by a crisis,experiencing family issues, considering leaving a relationship, or going through any transition, some degree of reservation, anxiety, and self-doubt is natural. But if these feelings keep you from moving forward, ignoring them will not make them leave; thus, it is vital to your wellbeing to acknowledge your anxieties, identify their roots, and take decisive actions to overcome them."

"Are you feeling stressed, anxious or depressed ? Are you having challenges in your present life because of issues from your past? Have you come to a crossroads in your life, career or relationship? I can help! I have 20 years of experience assisting individuals and couples to make positive changes in their lives. My training in traditional ie. Cognitive Behavioural Therapy (CBT) and alternative approaches like Eye Movement Desentization and Reprocessing Therapy (EMDR) and Energy Psychology make my work unique and holistic. My clients make progress quickly. Sessions are available from 1pm-9pm. I have offices in Woodbridge and Elora."

"NVB Psychotherapy takes pride in providing therapeutic services virtually. Whether you choose video or telephone support, NVB Psychotherapy works with your busy schedule. Take a look at the website for more information, and complete your complimentary 15 minute consultation. "

"Counselling Services for York Region is located discreetly in Vaughan. Our team of counsellors are well regarded and recognized in the field of psychotherapy and counselling. We are known in our community for providing quality, effective, research supported, therapeutic care. Our team will work with you to make sure that you get the support you need to see success. Please let us know how we can help!"

"Are you feeling disconnected from your partner? Feeling they do not understand you? Not enjoying your time together? You were likely close to your partner during the early years of your relationship, but as stressors of family, finances or work have come up, your connection has changed. You have tried to resolve matters, but feeling stuck. Just like when you take your car to a mechanic for repairs, couples therapy can be helpful in repairing your relationship. It can be difficult to ask for help, but when your relationship is not working, it can impact many aspects of your life."