Therapists in L4K
Iqaluk Psychotherapy and Counselling Services
Registered Social Worker, MSW, RSW, CCPA, CYW, BSW
2 Endorsed
Vaughan, ON L4K
As a compassionate mental health professional and experienced soccer coach, I deeply understand the resilience of the human spirit. I believe that everyone deserves a fulfilling life that is free from anxiety, depression, trauma, and addiction. In my practice, I create a safe, non-judgmental space where you can share your stories, struggles, and hopes. Together, we will navigate the complexities of life, harness strengths to overcome challenges, and unlock your true potential. My approach emphasizes empathy, understanding, and empowerment. Remember, your journey is important, and I am here to support you every step of the way!
As a compassionate mental health professional and experienced soccer coach, I deeply understand the resilience of the human spirit. I believe that everyone deserves a fulfilling life that is free from anxiety, depression, trauma, and addiction. In my practice, I create a safe, non-judgmental space where you can share your stories, struggles, and hopes. Together, we will navigate the complexities of life, harness strengths to overcome challenges, and unlock your true potential. My approach emphasizes empathy, understanding, and empowerment. Remember, your journey is important, and I am here to support you every step of the way!
As a former physician, I have often been captivated by the complexities of human behaviour and the underlying mechanisms driving our actions and emotions. While I found medicine to be immensely rewarding, it was the psychological aspects of patient care that truly resonated with me. I became increasingly fascinated by the intricate connections between mind and body, and I recognized how addressing mental health issues could greatly enhance overall well-being. This realization led me to pursue a new direction: exploring the profound impact of mental health on our lives and supporting those struggling within this area.
As a former physician, I have often been captivated by the complexities of human behaviour and the underlying mechanisms driving our actions and emotions. While I found medicine to be immensely rewarding, it was the psychological aspects of patient care that truly resonated with me. I became increasingly fascinated by the intricate connections between mind and body, and I recognized how addressing mental health issues could greatly enhance overall well-being. This realization led me to pursue a new direction: exploring the profound impact of mental health on our lives and supporting those struggling within this area.
Thoughts, behaviours, emotions—they all have meaning. They reflect ways we've learned to cope and survive through various challenges, and they are often the way our body tries to communicate to us. I help my clients explore these meanings and messages by creating space to feel seen, heard, and understood. Many of my clients struggle with self-doubt, loss of control, emotional overwhelm, or feeling disconnected. Together we work to build awareness, find coping strategies, and foster meaningful connections. Healing is not about fixing what’s “wrong”—it’s about recognizing the strength in how you’ve survived and learning how to thrive.
Thoughts, behaviours, emotions—they all have meaning. They reflect ways we've learned to cope and survive through various challenges, and they are often the way our body tries to communicate to us. I help my clients explore these meanings and messages by creating space to feel seen, heard, and understood. Many of my clients struggle with self-doubt, loss of control, emotional overwhelm, or feeling disconnected. Together we work to build awareness, find coping strategies, and foster meaningful connections. Healing is not about fixing what’s “wrong”—it’s about recognizing the strength in how you’ve survived and learning how to thrive.
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
Discrepancies between who we are, how we are viewed, or how we move through the world can cause and contribute to the stress we experience in our lives. Together, we can create a space to safely explore the difficulties in your life and build strategies and solutions that work for you. I am a trans woman providing one on one client centred, trauma informed, narrative based talk therapy to youth and adults navigating depression, anxiety, difficult relationships, bullying, transitioning, coming out, neurodivergence, disability, family violence, intimate partner violence, childhood trauma, sexual violence, racial identity, and loss.
Discrepancies between who we are, how we are viewed, or how we move through the world can cause and contribute to the stress we experience in our lives. Together, we can create a space to safely explore the difficulties in your life and build strategies and solutions that work for you. I am a trans woman providing one on one client centred, trauma informed, narrative based talk therapy to youth and adults navigating depression, anxiety, difficult relationships, bullying, transitioning, coming out, neurodivergence, disability, family violence, intimate partner violence, childhood trauma, sexual violence, racial identity, and loss.
Strong relationships are the foundation of a fulfilling life. I am passionate about helping people strengthen their most important relationships while also supporting their personal growth. I help couples and families navigate conflict, stress, and life transitions, while also supporting individual healing and growth. Whether you’re working through challenges in your partnership, family dynamics, or personal journey, I provide a safe and supportive space to find clarity, balance, and connection.
Strong relationships are the foundation of a fulfilling life. I am passionate about helping people strengthen their most important relationships while also supporting their personal growth. I help couples and families navigate conflict, stress, and life transitions, while also supporting individual healing and growth. Whether you’re working through challenges in your partnership, family dynamics, or personal journey, I provide a safe and supportive space to find clarity, balance, and connection.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
I believe each person is on a distinct journey; our paths are informed by our life experiences, internal conflicts, and the narratives we develop to make sense of our world. The stories we tell about ourselves deeply impact how we understand our identity and navigate the world. As a therapist, I help people explore the narratives they've constructed and recognize the influence of their past experiences; together we can gain insight into their patterns and rewrite parts of the story, creating more empowering, healing meanings. My aim is to collaborate with you, honour your unique narrative, and support your growth and transformation.
I believe each person is on a distinct journey; our paths are informed by our life experiences, internal conflicts, and the narratives we develop to make sense of our world. The stories we tell about ourselves deeply impact how we understand our identity and navigate the world. As a therapist, I help people explore the narratives they've constructed and recognize the influence of their past experiences; together we can gain insight into their patterns and rewrite parts of the story, creating more empowering, healing meanings. My aim is to collaborate with you, honour your unique narrative, and support your growth and transformation.
Hey! I’m Patricia. I commonly work with the people who keep everything going for everyone else while they quietly run on empty. Maybe you’ve been carrying so much for so long that you’re not even sure where to begin. You may be stuck in your head overthinking everything while still feeling more anxious, angry, sad, or overwhelmed than ever. Maybe life transitions, relationship challenges, or identity questions stir up emotions that feel too big to manage or understand on your own. Part of you wants to open up, and part of you isn’t sure what to say, or if therapy could help - and that’s completely okay.
Hey! I’m Patricia. I commonly work with the people who keep everything going for everyone else while they quietly run on empty. Maybe you’ve been carrying so much for so long that you’re not even sure where to begin. You may be stuck in your head overthinking everything while still feeling more anxious, angry, sad, or overwhelmed than ever. Maybe life transitions, relationship challenges, or identity questions stir up emotions that feel too big to manage or understand on your own. Part of you wants to open up, and part of you isn’t sure what to say, or if therapy could help - and that’s completely okay.
I have a strong background in psychology and use different methods to help people dealing with Anxiety, Depression, Anger, ADHD, Phobias, relationship problems, low self-esteem, chronic pain, and PTSD. I have worked with clients from various backgrounds, cultures and ages, and I speak English and Russian. My goal is to create a supportive and safe space where individuals can find the strength to grow and make positive changes in their lives.
I have a strong background in psychology and use different methods to help people dealing with Anxiety, Depression, Anger, ADHD, Phobias, relationship problems, low self-esteem, chronic pain, and PTSD. I have worked with clients from various backgrounds, cultures and ages, and I speak English and Russian. My goal is to create a supportive and safe space where individuals can find the strength to grow and make positive changes in their lives.
Founded by our director, Dr. Amanda Beaman in 2014, we have grown to a team of 18 clinicians from multiple disciplines, to address the diversity of presenting concerns in York Region and across Ontario. We offer in-person and virtual therapy and match you with the best clinician for you, depending on your needs. We provide therapy for all ages as well as families and couples. We also offer help in the area of disability management, we are registered with WSIB and Veteran's Affairs. We welcome all, and if we can't find a fit for you at our clinic, we will provide you with referral options.
Founded by our director, Dr. Amanda Beaman in 2014, we have grown to a team of 18 clinicians from multiple disciplines, to address the diversity of presenting concerns in York Region and across Ontario. We offer in-person and virtual therapy and match you with the best clinician for you, depending on your needs. We provide therapy for all ages as well as families and couples. We also offer help in the area of disability management, we are registered with WSIB and Veteran's Affairs. We welcome all, and if we can't find a fit for you at our clinic, we will provide you with referral options.
Have you ever felt like “just getting by” has become your default setting? Like you’re living in survival mode—functioning on the outside, but carrying an invisible weight that no one else can see? Maybe you’ve spent years being the strong one, all while feeling alone, exhausted, or disconnected. Chronic stress, trauma, and toxic relationships don’t just leave emotional wounds—they rewire how we feel safety, build closeness, and self-protect from pain. They can leave us feeling stuck: frozen, shut down, or constantly on edge. And while your past may shape your story, it doesn’t have to write your future.
Have you ever felt like “just getting by” has become your default setting? Like you’re living in survival mode—functioning on the outside, but carrying an invisible weight that no one else can see? Maybe you’ve spent years being the strong one, all while feeling alone, exhausted, or disconnected. Chronic stress, trauma, and toxic relationships don’t just leave emotional wounds—they rewire how we feel safety, build closeness, and self-protect from pain. They can leave us feeling stuck: frozen, shut down, or constantly on edge. And while your past may shape your story, it doesn’t have to write your future.
Welcome to Therapy Heals! I have extensive experience in supporting children, adolescents, and adults with eating disorders, anxiety, ADHD, and concurrent mental health concerns. Drawing on evidence-based approaches, I integrate Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT). I am skilled in delivering an individualized approach to meet the unique needs of my clients.
Welcome to Therapy Heals! I have extensive experience in supporting children, adolescents, and adults with eating disorders, anxiety, ADHD, and concurrent mental health concerns. Drawing on evidence-based approaches, I integrate Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT). I am skilled in delivering an individualized approach to meet the unique needs of my clients.
At STAR, our approach to therapy is rooted in empathy, curiosity, and a genuine desire to understand your unique story. We believe healing happens in a safe, supportive space where you feel comfortable exploring your emotions, challenges, and hopes for the future. Our team’s role is to walk alongside you, offering both compassionate listening and practical tools to help you navigate life’s ups and downs.
At STAR, our approach to therapy is rooted in empathy, curiosity, and a genuine desire to understand your unique story. We believe healing happens in a safe, supportive space where you feel comfortable exploring your emotions, challenges, and hopes for the future. Our team’s role is to walk alongside you, offering both compassionate listening and practical tools to help you navigate life’s ups and downs.
I have a unique way of connecting with clients which encourages them to open up to me with relative ease and comfort. My self-deprecating style, empathetic, supportive and non-judgemental approach helps to build and foster trust, communication and connection. I make a point of letting clients know that they are the experts and that I am joining them for part of their journey.
I have a unique way of connecting with clients which encourages them to open up to me with relative ease and comfort. My self-deprecating style, empathetic, supportive and non-judgemental approach helps to build and foster trust, communication and connection. I make a point of letting clients know that they are the experts and that I am joining them for part of their journey.
Victoria Moskovskaya
Registered Psychotherapist, MBA, MPsy, RP, Coach, CH RTT
3 Endorsed
Serves Area
I work with adults who carry a lot and feel ready to change patterns that no longer serving them. You may function well on the outside while feeling tense, restless, or caught in repetitive cycles on the inside. Many people I work with want more than insight; they want to actually feel a shift. Therapy can support greater clarity, steadiness, and relief in how you experience yourself and your daily life.
I work with adults who carry a lot and feel ready to change patterns that no longer serving them. You may function well on the outside while feeling tense, restless, or caught in repetitive cycles on the inside. Many people I work with want more than insight; they want to actually feel a shift. Therapy can support greater clarity, steadiness, and relief in how you experience yourself and your daily life.
Mindfulness Psychotherapy: Individual &Supervision
Registered Psychotherapist, Psyc, MA, RP
Serves Area
With over 20 years of experience, I work to support your development of moment-by-moment awareness by teaching a variety of skills and techniques through Mindfulness-based individual and group psychotherapy, as well as providing Supervision to qualifying psychotherapists. Mindfulness psychotherapy provides powerful approaches to healing and is based on the ancient wisdom of how to work with our own minds. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around.
With over 20 years of experience, I work to support your development of moment-by-moment awareness by teaching a variety of skills and techniques through Mindfulness-based individual and group psychotherapy, as well as providing Supervision to qualifying psychotherapists. Mindfulness psychotherapy provides powerful approaches to healing and is based on the ancient wisdom of how to work with our own minds. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around.
Hi, I’m Maddie, a trauma-informed psychotherapist who often works with people feeling stuck in anxiety, overwhelm, relationship patterns, or self-doubt. I believe people are often far more resilient than they realize, and I take a strengths-based approach to help clients recognize and build on their existing capacities. I aim to help my clients reach deeper emotional understanding, learn regulation tools, and make meaningful changes, so they can heal, grow, and live in greater alignment with their values. Essentially, I practice with the belief that clients already have what they need, and that together in therapy we will find it.
Hi, I’m Maddie, a trauma-informed psychotherapist who often works with people feeling stuck in anxiety, overwhelm, relationship patterns, or self-doubt. I believe people are often far more resilient than they realize, and I take a strengths-based approach to help clients recognize and build on their existing capacities. I aim to help my clients reach deeper emotional understanding, learn regulation tools, and make meaningful changes, so they can heal, grow, and live in greater alignment with their values. Essentially, I practice with the belief that clients already have what they need, and that together in therapy we will find it.
Hello! My name is Navjot and I am a Registered Psychotherapist (Qualifying). I work with diverse cultural backgrounds and clients of all ages. My goal as a therapist is to help guide clients who may be experiencing feelings of anxiety, depression, trauma, grief and family/relationship issues to name a few! When it comes to therapy, I take a client-centered approach where the role of the client is encouraged and prioritized. I strive to provide my clients with a non-judgmental and empathetic space in which they can share, learn and grow.
Hello! My name is Navjot and I am a Registered Psychotherapist (Qualifying). I work with diverse cultural backgrounds and clients of all ages. My goal as a therapist is to help guide clients who may be experiencing feelings of anxiety, depression, trauma, grief and family/relationship issues to name a few! When it comes to therapy, I take a client-centered approach where the role of the client is encouraged and prioritized. I strive to provide my clients with a non-judgmental and empathetic space in which they can share, learn and grow.
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How does your Counsellor compare?
Number of Counsellors in L4K
200+
Average cost per session
$172
Counsellors in L4K who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 84% | Relationship Issues |
| 84% | Self Esteem |
| 84% | Stress |
| 75% | Trauma and PTSD |
| 70% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 94% | SunLife |
| 90% | Manulife |
| 89% | Green Shield Canada |
How Counsellors in L4K see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |