Therapists in K7L

Sex & Couples Therapy Ontario | Shaunacy King
Registered Psychotherapist, RP, MACP, MPhil
1 Endorsed
Kingston, ON K7L
You are struggling with sexuality, gender, or intimacy issues, and want to figure them out, either on your own or with your partner/partners. Perhaps you want to understand or stop your compulsive sexual behavior. Maybe you want to learn how to feel in control of your sex life. There may be aspects of your gender identity that you want to explore, or maybe you need support through social or medical transition. Maybe you want to improve communication with your partner(s), break ineffective patterns, and develop better ones. Whether you're struggling with libido, porn, trouble with arousal or orgasm, or painful sex, we can help.
You are struggling with sexuality, gender, or intimacy issues, and want to figure them out, either on your own or with your partner/partners. Perhaps you want to understand or stop your compulsive sexual behavior. Maybe you want to learn how to feel in control of your sex life. There may be aspects of your gender identity that you want to explore, or maybe you need support through social or medical transition. Maybe you want to improve communication with your partner(s), break ineffective patterns, and develop better ones. Whether you're struggling with libido, porn, trouble with arousal or orgasm, or painful sex, we can help.
(343) 321-5410 View (343) 321-5410
Craig Norton Psychotherapy
Registered Psychotherapist, MA
Kingston, ON K7L
Let's be honest: adulting is hard. Maybe you're seeking a psychotherapist in Kingston to help with those anxieties, wrestling with an ADHD brain, or trying to set boundaries without writing a ten-page apology. Whatever you're dealing with, from a major life transition to the small, messy bits in between, my practice is a place for adults to find a path forward. I'll help you develop practical strategies and lasting tools so you can stop just coping and start feeling more in control of your life, with a little less stress and a lot more support.
Let's be honest: adulting is hard. Maybe you're seeking a psychotherapist in Kingston to help with those anxieties, wrestling with an ADHD brain, or trying to set boundaries without writing a ten-page apology. Whatever you're dealing with, from a major life transition to the small, messy bits in between, my practice is a place for adults to find a path forward. I'll help you develop practical strategies and lasting tools so you can stop just coping and start feeling more in control of your life, with a little less stress and a lot more support.
(343) 338-5118 View (343) 338-5118
Menopause Perimenopause Therapy Kingston | Donna
Verified Verified
1 Endorsed
Kingston, ON K7L
Are you wondering if this is menopause? Your body is changing and does not feel like your own. You feel like you’re going crazy or have dementia. Nights are interrupted by waking up drenched in sweat, your brain feels foggy, and your hormones are going haywire like a teenager’s all over again. Vaginal dryness, hot flashes, body aches and other changes you didn’t expect are making daily life hard. If you’ve experienced depression or anxiety before, it feels like you’re sliding back into that dark place. Nobody prepared you for this chaos—and you’re left wondering, is this just my life now?
Are you wondering if this is menopause? Your body is changing and does not feel like your own. You feel like you’re going crazy or have dementia. Nights are interrupted by waking up drenched in sweat, your brain feels foggy, and your hormones are going haywire like a teenager’s all over again. Vaginal dryness, hot flashes, body aches and other changes you didn’t expect are making daily life hard. If you’ve experienced depression or anxiety before, it feels like you’re sliding back into that dark place. Nobody prepared you for this chaos—and you’re left wondering, is this just my life now?
(613) 704-7642 View (613) 704-7642
Sara Teillet - Anchor Counselling Services
Registered Social Worker, MACP, RSW
1 Endorsed
Kingston, ON K7L
Are you going through changes that feel overwhelming? Dealing with life transitions? Relationship difficulties? Or perhaps low self esteem or anxiety? Tired of dealing with the same problems and looking for new ways to cope?  Or maybe you want to feel more in control of your life and find a sense of peace in the storm that you are facing?
Are you going through changes that feel overwhelming? Dealing with life transitions? Relationship difficulties? Or perhaps low self esteem or anxiety? Tired of dealing with the same problems and looking for new ways to cope?  Or maybe you want to feel more in control of your life and find a sense of peace in the storm that you are facing?
(613) 777-2326 View (613) 777-2326
Laura Kubisheski
Registered Psychotherapist, RP
1 Endorsed
Kingston, ON K7L
Reaching out for support can feel overwhelming, especially when life has become difficult to manage on your own. Whether you are seeking support for yourself, or your child, my goal is to provide a safe, compassionate, and non-judgmental space where you feel heard, understood, and supported. I work with adolescents, and young adults who may be struggling with anxiety, depression, emotional dysregulation, self-esteem challenges, life transitions, and relationship difficulties. Many of the clients I work with feel stuck, overwhelmed by big emotions, or unsure how to cope with the challenges they are facing.
Reaching out for support can feel overwhelming, especially when life has become difficult to manage on your own. Whether you are seeking support for yourself, or your child, my goal is to provide a safe, compassionate, and non-judgmental space where you feel heard, understood, and supported. I work with adolescents, and young adults who may be struggling with anxiety, depression, emotional dysregulation, self-esteem challenges, life transitions, and relationship difficulties. Many of the clients I work with feel stuck, overwhelmed by big emotions, or unsure how to cope with the challenges they are facing.
(613) 704-5326 View (613) 704-5326
Ashlee Allen
Registered Social Worker, MSW, RSW
Kingston, ON K7L
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
(343) 313-0768 x1 View (343) 313-0768 x1
Rhianna Lloyd
Registered Psychotherapist (Qualifying), RP (Q)
2 Endorsed
Kingston, ON K7L
I work with individuals who are looking for support in areas such as anxiety, low mood, stress, or feeling emotionally overwhelmed. You might be trying to better understand yourself, cope with something difficult, or simply have a space to talk things through. In our work together, we’ll take things at your pace, focusing on building awareness, strengthening emotional regulation, and helping you feel more grounded and supported.
I work with individuals who are looking for support in areas such as anxiety, low mood, stress, or feeling emotionally overwhelmed. You might be trying to better understand yourself, cope with something difficult, or simply have a space to talk things through. In our work together, we’ll take things at your pace, focusing on building awareness, strengthening emotional regulation, and helping you feel more grounded and supported.
(613) 900-6117 View (613) 900-6117
Alexandra Stainrod
Registered Social Worker, MSW, RSW
1 Endorsed
Kingston, ON K7L
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
(343) 429-5388 View (343) 429-5388
Sarah Hutchison
Pre-Licensed Professional, BA, BEd
2 Endorsed
Kingston, ON K7L
I empathize with how choosing a therapist and booking that first appointment can feel heavy sometimes. You are preparing to share deep aspects of yourself. It’s a level of vulnerability that requires courage. Research shows that choosing a therapist who feels trustworthy and genuine is important to having positive outcomes from therapy. Know that it is your right to keep looking until you find the right match. I encourage you to book introductory appointments with several therapists before making your choice. I honour your autonomy in this process and the wisdom you bring about the challenges you are facing.
I empathize with how choosing a therapist and booking that first appointment can feel heavy sometimes. You are preparing to share deep aspects of yourself. It’s a level of vulnerability that requires courage. Research shows that choosing a therapist who feels trustworthy and genuine is important to having positive outcomes from therapy. Know that it is your right to keep looking until you find the right match. I encourage you to book introductory appointments with several therapists before making your choice. I honour your autonomy in this process and the wisdom you bring about the challenges you are facing.
(343) 504-7413 View (343) 504-7413
Dr. Karen Dinsmore
Psychologist, PhD, CPsych
6 Endorsed
Kingston, ON K7L
You are likely on this website because there is some aspect of your life that you are hoping to change. Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours. You might have tried to cope in ways that do not seem to work, or learn skills but they don't seem to stick, and somehow always end back in a place you don't want to be. If you feel that you have suffered for long enough and you have a strong desire to change the patterns that get you stuck, and process and heal from your core emotional struggle we can work together to make the changes necessary to help you move forward.
You are likely on this website because there is some aspect of your life that you are hoping to change. Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours. You might have tried to cope in ways that do not seem to work, or learn skills but they don't seem to stick, and somehow always end back in a place you don't want to be. If you feel that you have suffered for long enough and you have a strong desire to change the patterns that get you stuck, and process and heal from your core emotional struggle we can work together to make the changes necessary to help you move forward.
(343) 309-9194 View (343) 309-9194
Shane Mitchell
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Kingston, ON K7L
Are you having trouble feeling connected within yourself and with others? Perhaps you have been living in survival mode and moving from thing to thing and feeling run down and depressed. Or you might be experiencing anxiety but are either unsure why or how to address it fully. If this describes you, we can navigate this together to help you address the internal emotional struggles you experience beneath the disconnection and anxiety so that you can feel more at ease and present in your life.
Are you having trouble feeling connected within yourself and with others? Perhaps you have been living in survival mode and moving from thing to thing and feeling run down and depressed. Or you might be experiencing anxiety but are either unsure why or how to address it fully. If this describes you, we can navigate this together to help you address the internal emotional struggles you experience beneath the disconnection and anxiety so that you can feel more at ease and present in your life.
(613) 704-2930 View (613) 704-2930
Alison Lappan
Registered Psychotherapist (Qualifying), MACP, RP (Q)
2 Endorsed
Kingston, ON K7L
Maybe you've long been the one holding everything together. You're capable, but lately you're exhausted, overwhelmed, or wondering how much longer you can keep going. I work with adults and teens feeling this pressure. Adults who may be dealing with anxiety, perfectionism, burnout, people-pleasing, or the feeling they should handle everything alone. Teens who may be struggling with school, friendships, expectations, or emotions that feel bigger than they know how to manage. Therapy is a place to slow down and talk honestly, without needing perfect words. I will help you feel understood and find a way forward that feels like your own
Maybe you've long been the one holding everything together. You're capable, but lately you're exhausted, overwhelmed, or wondering how much longer you can keep going. I work with adults and teens feeling this pressure. Adults who may be dealing with anxiety, perfectionism, burnout, people-pleasing, or the feeling they should handle everything alone. Teens who may be struggling with school, friendships, expectations, or emotions that feel bigger than they know how to manage. Therapy is a place to slow down and talk honestly, without needing perfect words. I will help you feel understood and find a way forward that feels like your own
(866) 350-3839 View (866) 350-3839
Eric Tenn
Registered Psychotherapist, RP
Kingston, ON K7L
Psychotherapy literally means "Healing the Soul." Our personalities and the world around us are multifaceted and often mysterious. Exploring the mystery of who we are can bring clarity and meaning to our lives, our relationship with the world, and open new perspectives and possibilities in how we live. I have worked and studied in many areas including social work, philosophy, music, martial arts and shamanic practices. I use a wide range of modalities depending on the needs, uniqueness and preferences of each person. My therapy training includes Existential-Integrative psychotherapy which emphasizes the search for authenticity, meaning and wholeness in our lives.
Psychotherapy literally means "Healing the Soul." Our personalities and the world around us are multifaceted and often mysterious. Exploring the mystery of who we are can bring clarity and meaning to our lives, our relationship with the world, and open new perspectives and possibilities in how we live. I have worked and studied in many areas including social work, philosophy, music, martial arts and shamanic practices. I use a wide range of modalities depending on the needs, uniqueness and preferences of each person. My therapy training includes Existential-Integrative psychotherapy which emphasizes the search for authenticity, meaning and wholeness in our lives.
(343) 309-5020 View (343) 309-5020
Brenda Leifso
Registered Psychotherapist (Qualifying), MFA, MA, BA
6 Endorsed
Kingston, ON K7L
Are you seeking couple, individual, EMDR, or somatic therapy that helps you face crisis like trauma, infidelity, parenthood, anxiety or depression, or a life change? To work with chronic pain? To process through EMDR, body-based, cognitive, and relational tools? A certified Therapist-Coach, I work with couples through Relational Life Therapy. I work with individuals (14+) in the same relational context, finding connection and meaning while addressing structural and family systems factors, trauma, values, core beliefs, and symptoms linked to disconnection commonly manifesting as shame, depression, anxiety, anger, and loneliness.
Are you seeking couple, individual, EMDR, or somatic therapy that helps you face crisis like trauma, infidelity, parenthood, anxiety or depression, or a life change? To work with chronic pain? To process through EMDR, body-based, cognitive, and relational tools? A certified Therapist-Coach, I work with couples through Relational Life Therapy. I work with individuals (14+) in the same relational context, finding connection and meaning while addressing structural and family systems factors, trauma, values, core beliefs, and symptoms linked to disconnection commonly manifesting as shame, depression, anxiety, anger, and loneliness.
(343) 803-6097 View (343) 803-6097
Gemma Sloan
Registered Psychotherapist (Qualifying), MACP, RP (Q)
1 Endorsed
Kingston, ON K7L
People often seek therapy during periods of emotional overwhelm, disconnection, or difficulty coping with life's demands. You may be navigating anxiety, low mood, stress, or the linking impact of past experiences on your relationships or sense of self. Many clients come to therapy seeking greater understanding, emotional grounding, and a way forward that feels manageable and aligned with who they are.
People often seek therapy during periods of emotional overwhelm, disconnection, or difficulty coping with life's demands. You may be navigating anxiety, low mood, stress, or the linking impact of past experiences on your relationships or sense of self. Many clients come to therapy seeking greater understanding, emotional grounding, and a way forward that feels manageable and aligned with who they are.
(343) 303-0940 View (343) 303-0940
Carolyn Anne Ritchie
Registered Psychotherapist, MA, DTATI, RP
1 Endorsed
Kingston, ON K7L
I specialize in working with clients who are facing big life transitions, such as grieving a loss and navigating the change that comes with the death of a loved one or pet, the end of a relationship, or a medical diagnosis or injury. Some clients may be feeling overwhelmed by pressure at work or school. I help clients find ways to manage stress, anxiety and feelings of being stuck. I help teens and adults explore what’s beneath the surface, process difficult emotions, and find clarity, healing, and direction through talk therapy, art therapy, mindfulness and/or mind-body techniques, depending on each client's desires and needs.
I specialize in working with clients who are facing big life transitions, such as grieving a loss and navigating the change that comes with the death of a loved one or pet, the end of a relationship, or a medical diagnosis or injury. Some clients may be feeling overwhelmed by pressure at work or school. I help clients find ways to manage stress, anxiety and feelings of being stuck. I help teens and adults explore what’s beneath the surface, process difficult emotions, and find clarity, healing, and direction through talk therapy, art therapy, mindfulness and/or mind-body techniques, depending on each client's desires and needs.
(343) 304-6402 View (343) 304-6402
Mariah De Longhi
Registered Social Worker, MSW, RSW
Kingston, ON K7L
Hi, I’m Mariah, a passionate and dedicated Social Worker and Psychotherapist who supports children, adolescents, and adults navigating ADHD, anxiety, depression, grief, trauma, and PTSD. Many clients come feeling overwhelmed, stuck, burnt out, emotionally exhausted, or struggling with stress, relationships, and life transitions. With 10 years of experience in mental health and child development settings, I offer a warm, empowering, and non-judgmental space where clients feel understood, build resilience, gain clarity, and move forward with confidence.
Hi, I’m Mariah, a passionate and dedicated Social Worker and Psychotherapist who supports children, adolescents, and adults navigating ADHD, anxiety, depression, grief, trauma, and PTSD. Many clients come feeling overwhelmed, stuck, burnt out, emotionally exhausted, or struggling with stress, relationships, and life transitions. With 10 years of experience in mental health and child development settings, I offer a warm, empowering, and non-judgmental space where clients feel understood, build resilience, gain clarity, and move forward with confidence.
(343) 453-3798 View (343) 453-3798
Rahel-Leigh Peckett
Registered Social Worker, MSW, RSW
4 Endorsed
Kingston, ON K7L
What could be possible for you if your burdens felt lighter and you were freer from old, unhelpful patterns? What if you felt confident in your ability to face the challenges that life inevitably presents? What if your authentic self was really seen and heard?
What could be possible for you if your burdens felt lighter and you were freer from old, unhelpful patterns? What if you felt confident in your ability to face the challenges that life inevitably presents? What if your authentic self was really seen and heard?
(343) 303-6386 View (343) 303-6386
Erin Tompkins
Registered Social Worker, RSW, MSW
1 Endorsed
Kingston, ON K7L
Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
(343) 321-7888 View (343) 321-7888
Heather R Cota
Registered Psychotherapist, CYW, RP
Kingston, ON K7L
Heather Cota a Registered Psychotherapist. Over 15 yrs in the Counselling and Therapy field and over 25 years in the helping profession. I believe that each client is the expert on their own life, and I provide a collaborative, compassionate, and appropriately challenging therapeutic space where growth can occur.
Heather Cota a Registered Psychotherapist. Over 15 yrs in the Counselling and Therapy field and over 25 years in the helping profession. I believe that each client is the expert on their own life, and I provide a collaborative, compassionate, and appropriately challenging therapeutic space where growth can occur.
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See more therapy options for K7L

How does your Counsellor compare?

Number of Counsellors in K7L

200+

Average cost per session

$167

Counsellors in K7L who prioritize treating:

86% Anxiety
86% Social Anxiety
86% Health Anxiety
86% Driving Anxiety
81% Depression
74% Stress
73% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

72% Medavie Blue Cross
68% SunLife
66% Blue Cross

How Counsellors in K7L see their clients

60% In Person and Online
40% Online Only

Gender breakdown

82% Female
15% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in K7L?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.