Photo of Braden Moore, Registered Psychotherapist (Qualifying)
Braden Moore
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kingston, ON K7L  (Online Only)
2SLGBTQ+ Community & Relationship Psychotherapist. You experience anxiety, fear, or uncertainty while navigating your sexuality, gender, relationships, and/or identity in a heteronormative society. You deal with feelings of rejection and a lack of acceptance by your family, peers, or community. Your concerns may be affecting your ability to form or maintain relationships with others. Ultimately, your individuality leaves you feeling unheard, judged, mistreated, and underrepresented. If you are seeking a safe and affirming space to address your concerns, gain a positive perspective, and be heard, I'm here for you.
2SLGBTQ+ Community & Relationship Psychotherapist. You experience anxiety, fear, or uncertainty while navigating your sexuality, gender, relationships, and/or identity in a heteronormative society. You deal with feelings of rejection and a lack of acceptance by your family, peers, or community. Your concerns may be affecting your ability to form or maintain relationships with others. Ultimately, your individuality leaves you feeling unheard, judged, mistreated, and underrepresented. If you are seeking a safe and affirming space to address your concerns, gain a positive perspective, and be heard, I'm here for you.
(343) 453-5304 View (343) 453-5304
Photo of Ashley Hughes | Anxiety | Depression | Self Esteem, MA, Registered Psychotherapist (Qualifying)
Ashley Hughes | Anxiety | Depression | Self Esteem
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Kingston, ON K7L
I am currently accepting new clients dealing with low self esteem, anxiety, depression, burnout and other life stressors. It takes a lot of courage to seek support and engage in counselling. I applaud you for taking the leap! It is my goal to support you authentically, by collaboratively working with you to develop a better understanding of yourself, through identify patterns, finding strengths and striving to meet your individual goals. Having a supportive environment to explore thoughts, feelings and experiences is powerful. It can help you to better understand yourself and support creating the change you want to see.
I am currently accepting new clients dealing with low self esteem, anxiety, depression, burnout and other life stressors. It takes a lot of courage to seek support and engage in counselling. I applaud you for taking the leap! It is my goal to support you authentically, by collaboratively working with you to develop a better understanding of yourself, through identify patterns, finding strengths and striving to meet your individual goals. Having a supportive environment to explore thoughts, feelings and experiences is powerful. It can help you to better understand yourself and support creating the change you want to see.
(343) 453-5876 View (343) 453-5876
Photo of Dove Gadkar, Pre-Licensed Professional
Dove Gadkar
Pre-Licensed Professional
Verified Verified
Kingston, ON K7L
If you are struggling with symptoms of anxiety and depression and suspect that these symptoms are related to your way of relating to yourself and the world, I can help you address these patterns. Everyone is unique in how they have learned to adapt to hardships in life. We can work together to better understand how you have learned to cope, and explore whether these coping patterns are still helpful to you or if you would like to learn a new way of being and relating to others to lead a more fulfilling life.
If you are struggling with symptoms of anxiety and depression and suspect that these symptoms are related to your way of relating to yourself and the world, I can help you address these patterns. Everyone is unique in how they have learned to adapt to hardships in life. We can work together to better understand how you have learned to cope, and explore whether these coping patterns are still helpful to you or if you would like to learn a new way of being and relating to others to lead a more fulfilling life.
(343) 947-1189 View (343) 947-1189
Photo of D'Arcy Seven Bowker, MA, RP (Q), Registered Psychotherapist (Qualifying)
D'Arcy Seven Bowker
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
3 Endorsed
Kingston, ON K7L
Take a deep belly breath…and let it out. Welcome! My name is D’Arcy Bowker and for the past 15 years I’ve been working in the human services field as a case manager for those struggling with housing and homelessness, those living in poverty, youth in significant life transition & young parents. I like to say I have a passion for people and their stories! This passion has led me to complete my education and training as a psychotherapist as I deeply believe in the power of connection, care & compassion as provided through talk therapy.
Take a deep belly breath…and let it out. Welcome! My name is D’Arcy Bowker and for the past 15 years I’ve been working in the human services field as a case manager for those struggling with housing and homelessness, those living in poverty, youth in significant life transition & young parents. I like to say I have a passion for people and their stories! This passion has led me to complete my education and training as a psychotherapist as I deeply believe in the power of connection, care & compassion as provided through talk therapy.
(343) 339-5299 View (343) 339-5299
Photo of Cassidy Boucher | Adhd | Anxiety | People Pleasing |, Intern, Registered Psychotherapist (Qualifying)
Cassidy Boucher | Adhd | Anxiety | People Pleasing |
Registered Psychotherapist (Qualifying), Intern
Verified Verified
1 Endorsed
Kingston, ON K7L  (Online Only)
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
(343) 309-5892 View (343) 309-5892
Photo of Tina Leknois, MA, RP, CCC, Registered Psychotherapist
Tina Leknois
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Kingston, ON K7L
Do you struggle with depression, anxiety, low self-esteem, trauma, and/or difficulty managing the stressors or triggers in your life? Are you hoping to address the issues underlying your mental health symptoms? Perhaps you learned some helpful skills but found it difficult to keep using them or they did not resolve the issue. Maybe you have a sense that there is something unresolved internally that needs to be addressed. We can work together to overcome your old unhelpful patterns that prevent you from being and feeling like the best version of yourself.
Do you struggle with depression, anxiety, low self-esteem, trauma, and/or difficulty managing the stressors or triggers in your life? Are you hoping to address the issues underlying your mental health symptoms? Perhaps you learned some helpful skills but found it difficult to keep using them or they did not resolve the issue. Maybe you have a sense that there is something unresolved internally that needs to be addressed. We can work together to overcome your old unhelpful patterns that prevent you from being and feeling like the best version of yourself.
(613) 270-7948 View (613) 270-7948
Photo of Dr. Dianna (Lanteigne) Gibson, PhD, CPsych, Psychologist
Dr. Dianna (Lanteigne) Gibson
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Kingston, ON K7L
Accepting treatment clients. Assessment waitlist is currently closed due to a wait time of 24 months+. At times in life we can become stuck in intense feelings, whether it's related to stressful challenges, life transitions, relationships, or events from our past that continue to cause us pain. We try to cope but our usual strategies are not working anymore.
Accepting treatment clients. Assessment waitlist is currently closed due to a wait time of 24 months+. At times in life we can become stuck in intense feelings, whether it's related to stressful challenges, life transitions, relationships, or events from our past that continue to cause us pain. We try to cope but our usual strategies are not working anymore.
(343) 341-5864 View (343) 341-5864
Photo of Sabrina Provencal, RSSW, CYCC
Sabrina Provencal
RSSW, CYCC
Verified Verified
1 Endorsed
Kingston, ON K7L
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
(343) 801-3929 View (343) 801-3929
Photo of Patricia Marchand, BA, BSW, MSW, RSW, Registered Social Worker
Patricia Marchand
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Kingston, ON K7L
I believe in the strength and resilience of families, and all persons ability to heal. If you and or your family are searching for healing and having better relationships, give me a call I’d be happy to help.
I believe in the strength and resilience of families, and all persons ability to heal. If you and or your family are searching for healing and having better relationships, give me a call I’d be happy to help.
(613) 704-2748 View (613) 704-2748
Photo of Shannon Collins, MSW, RSW, Registered Social Worker
Shannon Collins
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7L
It takes a lot of courage to decide to seek support. We start where you are and go at a pace that is comfortable for you. I work with feminist and anti-oppressive perspectives. The areas around which I have experience include depression, anxiety, compassion fatigue, trauma, relationship violence, grief, issues around being queer, questioning your sexual orientation and transitioning genders, immigrant and refugee settlement, and culture shock. With clients, I primarily employ the evidence based approaches of Internal Family Systems (IFS) parts work, Brainspotting, Attachment Theory, mindfulness, and Polyvagal Theory.
It takes a lot of courage to decide to seek support. We start where you are and go at a pace that is comfortable for you. I work with feminist and anti-oppressive perspectives. The areas around which I have experience include depression, anxiety, compassion fatigue, trauma, relationship violence, grief, issues around being queer, questioning your sexual orientation and transitioning genders, immigrant and refugee settlement, and culture shock. With clients, I primarily employ the evidence based approaches of Internal Family Systems (IFS) parts work, Brainspotting, Attachment Theory, mindfulness, and Polyvagal Theory.
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Photo of Kristy Kozluk | Red Pine Therapy, BSc, DipTIRP, Registered Psychotherapist
Kristy Kozluk | Red Pine Therapy
Registered Psychotherapist, BSc, DipTIRP
Verified Verified
Kingston, ON K7L
There are many reasons people come to therapy. Maybe you’re curious to try therapy for the first time. Perhaps you need help navigating a troubling life experience. You might be feeling alone, stuck, confused or overwhelmed. You might be wondering about recurring patterns you’re struggling to break free from. Therapy can help. It was my own experience in Psychotherapy that inspired me to support others in their therapeutic journeys.
There are many reasons people come to therapy. Maybe you’re curious to try therapy for the first time. Perhaps you need help navigating a troubling life experience. You might be feeling alone, stuck, confused or overwhelmed. You might be wondering about recurring patterns you’re struggling to break free from. Therapy can help. It was my own experience in Psychotherapy that inspired me to support others in their therapeutic journeys.
(613) 900-6011 View (613) 900-6011
Photo of Jessica Trainor - Sexual Trauma Therapy Kingston | Jessica Trainor, MA, RP, Registered Psychotherapist
Sexual Trauma Therapy Kingston | Jessica Trainor
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Kingston, ON K7L  (Online Only)
You find yourself freezing during sex, going numb, unable to stay present. You can’t explain these reactions or predict them. Maybe you find yourself reacting with discomfort or even total disgust to the idea of sex. You hate when intimate scenes come on TV or in movies. You want to connect with your partner in an intimate way, but it feels inaccessible to you. Perhaps there are some difficult experiences in your past, and you find yourself wondering if these may be having an impact on your sex life today; maybe not. Either way, you want things to change because you can’t stop running from this.
You find yourself freezing during sex, going numb, unable to stay present. You can’t explain these reactions or predict them. Maybe you find yourself reacting with discomfort or even total disgust to the idea of sex. You hate when intimate scenes come on TV or in movies. You want to connect with your partner in an intimate way, but it feels inaccessible to you. Perhaps there are some difficult experiences in your past, and you find yourself wondering if these may be having an impact on your sex life today; maybe not. Either way, you want things to change because you can’t stop running from this.
(343) 633-1267 View (343) 633-1267
Photo of Harmony Jarvis - Onyx Counselling Services - Harmony Jarvis, MSW, RSW, MSc, Registered Social Worker
Onyx Counselling Services - Harmony Jarvis
Registered Social Worker, MSW, RSW, MSc
Verified Verified
Kingston, ON K7L
Registered social worker accepting referrals for in person services (individual, or couples). Making the first call can be the hardest part about engaging in counselling. There's a million things that get in the way of that first call, and a lot of nerve (and time!) that it takes to make it. Whether this is your first engagement, or your hundredth, it is my belief that if you’re thinking about therapy, you can likely benefit from - and are welcome in therapy. Anxiety, trauma, infidelity, depression, conflict - whatever is bothering you let's work together to find a way forward.
Registered social worker accepting referrals for in person services (individual, or couples). Making the first call can be the hardest part about engaging in counselling. There's a million things that get in the way of that first call, and a lot of nerve (and time!) that it takes to make it. Whether this is your first engagement, or your hundredth, it is my belief that if you’re thinking about therapy, you can likely benefit from - and are welcome in therapy. Anxiety, trauma, infidelity, depression, conflict - whatever is bothering you let's work together to find a way forward.
(343) 305-5492 View (343) 305-5492
Photo of Kelly Dean, RP, Registered Psychotherapist
Kelly Dean
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kingston, ON K7L
Not accepting new clients
If you're reading this; you've already started your journey to wellness. One of our greatest pains can be feeling stuck; confused about what needs to change and where to begin. This state of being can zap our energy and leave us feeling discontent. Giving voice to our challenges offers us a fresh perspective and allows us to see the opportunity that lies within the challenge. I offer a confidential and compassionate space to allow you to feel safe as we navigate the challenges you bring to counselling and discover personalized solutions that will increase your confidence and improve the quality of your life and relationships.
If you're reading this; you've already started your journey to wellness. One of our greatest pains can be feeling stuck; confused about what needs to change and where to begin. This state of being can zap our energy and leave us feeling discontent. Giving voice to our challenges offers us a fresh perspective and allows us to see the opportunity that lies within the challenge. I offer a confidential and compassionate space to allow you to feel safe as we navigate the challenges you bring to counselling and discover personalized solutions that will increase your confidence and improve the quality of your life and relationships.
(613) 900-5904 View (613) 900-5904
Photo of Jake Novick, MSc, Pre-Licensed Professional
Jake Novick
Pre-Licensed Professional, MSc
Verified Verified
1 Endorsed
Kingston, ON K7L
If you are experiencing overwhelm, anxiety, depressive mood, and difficulty recovering from traumatic experiences in your life, you are not alone. As people, we are not immune to the effects of negative stressors. The good news is that there is hope and help. As a doctoral psychology student, I am dedicated to using the most effective science based approaches to help you overcome and heal from your triggers so that you can live the most fulfilling life.
If you are experiencing overwhelm, anxiety, depressive mood, and difficulty recovering from traumatic experiences in your life, you are not alone. As people, we are not immune to the effects of negative stressors. The good news is that there is hope and help. As a doctoral psychology student, I am dedicated to using the most effective science based approaches to help you overcome and heal from your triggers so that you can live the most fulfilling life.
(343) 321-5928 View (343) 321-5928
Photo of Jenn Bossio - Sex Therapy Kingston | Dr. Jenn Bossio, PhD, CPsych, RPsych, Psychologist
Sex Therapy Kingston | Dr. Jenn Bossio
Psychologist, PhD, CPsych, RPsych
Verified Verified
4 Endorsed
Kingston, ON K7L
So, sex doesn’t look like it does in the movies for you? Your body isn’t cooperating. You can’t keep your mind in the game. You’re unable to enjoy yourself the way you want. Maybe you avoid sex all together. You wonder: “What is everyone talking about when they say sex is great? What am I missing?” You worry: “If I really loved my partner, if we were really compatible, we wouldn’t be having sexual problems.” You ask: “Maybe I’m sexually broken?”
So, sex doesn’t look like it does in the movies for you? Your body isn’t cooperating. You can’t keep your mind in the game. You’re unable to enjoy yourself the way you want. Maybe you avoid sex all together. You wonder: “What is everyone talking about when they say sex is great? What am I missing?” You worry: “If I really loved my partner, if we were really compatible, we wouldn’t be having sexual problems.” You ask: “Maybe I’m sexually broken?”
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Photo of Josée Houde - Josée Houde Psychotherapy     (services bilingues), MACP, Registered Psychotherapist
Josée Houde Psychotherapy (services bilingues)
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Kingston, ON K7L
Life is hard! I specialize in managing anxiety, stress, and depression. These emotions, if not dealt with can lead to arguments, regret or using substances to cope. I understand the daily challenges of working, adulting, parenting and trying to maintain your health. I have 25 years experience with first responders and veterans and am a trained Wounded Warriors of Canada Service Provider. I know how these jobs can sometimes hijack your life and your family. I also work with teenagers and youth to build life skills to deal with challenges. Getting therapy before things blow up can minimize your problems and prevent future ones.
Life is hard! I specialize in managing anxiety, stress, and depression. These emotions, if not dealt with can lead to arguments, regret or using substances to cope. I understand the daily challenges of working, adulting, parenting and trying to maintain your health. I have 25 years experience with first responders and veterans and am a trained Wounded Warriors of Canada Service Provider. I know how these jobs can sometimes hijack your life and your family. I also work with teenagers and youth to build life skills to deal with challenges. Getting therapy before things blow up can minimize your problems and prevent future ones.
(343) 307-0891 View (343) 307-0891
Photo of Whitney Ann Babcock, MA, RP, Registered Psychotherapist
Whitney Ann Babcock
Registered Psychotherapist, MA, RP
Verified Verified
Kingston, ON K7L
My work focuses on individual adults of all ages, along with care givers, teachers, and post secondary students experiencing anxiety, low mood, life transitions, work stresses, feeling stuck or dealing with concerns such as fatigue, burnout, and overwhelm. I provide a compassionate, non-judgmental space in which individuals can explore and identify the concerns, issues and hopes in their lives. I work from a client-centred, trauma-informed point of view and customize my approach for each individual. The approaches I use include cognitive behavioural therapy (CBT), strengths focused, mindfulness and humanistic psychotherapy
My work focuses on individual adults of all ages, along with care givers, teachers, and post secondary students experiencing anxiety, low mood, life transitions, work stresses, feeling stuck or dealing with concerns such as fatigue, burnout, and overwhelm. I provide a compassionate, non-judgmental space in which individuals can explore and identify the concerns, issues and hopes in their lives. I work from a client-centred, trauma-informed point of view and customize my approach for each individual. The approaches I use include cognitive behavioural therapy (CBT), strengths focused, mindfulness and humanistic psychotherapy
(613) 707-5098 View (613) 707-5098
Photo of Ryan Dinsmore, MEd, RP, CCC, Registered Psychotherapist
Ryan Dinsmore
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
4 Endorsed
Kingston, ON K7L  (Online Only)
I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS). You may be experiencing persistent anxious thoughts, self-defeating behaviours, issues in relationships, or physical symptoms despite your best efforts to live a good life.
I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS). You may be experiencing persistent anxious thoughts, self-defeating behaviours, issues in relationships, or physical symptoms despite your best efforts to live a good life.
(343) 338-5307 View (343) 338-5307
Photo of Claire Pecora, BA, MA, RP, CCC, Registered Psychotherapist
Claire Pecora
Registered Psychotherapist, BA, MA, RP, CCC
Verified Verified
1 Endorsed
Kingston, ON K7L  (Online Only)
Accepting some new clients! You are in the right spot if you are feeling stressed out, anxious, and overwhelmed in general or by life transitions. It is also the right spot for you (individually or as a couple) if you’re feeling lost in navigating your relationships; if you feel as though your needs aren’t being met; if you’re having difficulties engaging with sex and intimacy; or if you don’t know how to get “unstuck” from unhelpful patterns. Moving through life and relationships are basic parts of the human experience and yet, they can feel SO hard. Know that this is natural and it is where our work begins.
Accepting some new clients! You are in the right spot if you are feeling stressed out, anxious, and overwhelmed in general or by life transitions. It is also the right spot for you (individually or as a couple) if you’re feeling lost in navigating your relationships; if you feel as though your needs aren’t being met; if you’re having difficulties engaging with sex and intimacy; or if you don’t know how to get “unstuck” from unhelpful patterns. Moving through life and relationships are basic parts of the human experience and yet, they can feel SO hard. Know that this is natural and it is where our work begins.
(343) 312-5359 View (343) 312-5359
Photo of Kristy Kozluk, Registered Psychotherapist
Kristy Kozluk
Registered Psychotherapist
Verified Verified
1 Endorsed
Kingston, ON K7L
Are you struggling with chronic relationship problems, such as difficulty maintaining healthy connections with family, friends, or romantic partners? Do you find yourself facing frequent interpersonal conflicts or communication challenges that lead to emotional distress? Do you grapple with low self-esteem, an unclear sense of self, or difficulty with self-acceptance, often influenced by your relational experiences? Do you struggle with unhealthy dependence on others for emotional support or find yourself enabling others' problematic behaviors at your own expense?
Are you struggling with chronic relationship problems, such as difficulty maintaining healthy connections with family, friends, or romantic partners? Do you find yourself facing frequent interpersonal conflicts or communication challenges that lead to emotional distress? Do you grapple with low self-esteem, an unclear sense of self, or difficulty with self-acceptance, often influenced by your relational experiences? Do you struggle with unhealthy dependence on others for emotional support or find yourself enabling others' problematic behaviors at your own expense?
(343) 353-2615 View (343) 353-2615
Photo of Kaitlin Lindquist - Kaitlin Lindquist Counselling, MSW, RSW, Clinical Social Work/Therapist
Kaitlin Lindquist Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Kingston, ON K7L
Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.
Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.
(343) 309-9456 View (343) 309-9456
Photo of Lesley Spada, MScOT, OTReg, (Ont), Occupational Therapist
Lesley Spada
Occupational Therapist, MScOT, OTReg, (Ont)
Verified Verified
1 Endorsed
Kingston, ON K7L
Waitlist for new clients
Has a persistent illness, pain or another medical condition impacted your life and you don't know how to cope? I specialize in helping you overcome those hurdles. Occupational Therapy will enable you to improve the way you care of yourself or others, participate in work or school, complete home responsibilities, engage in leisure activities, or interact with your family and friends. Occupational Therapy can offer unique solutions to help overcome physical, cognitive, motivational or emotional barriers that are impacting your life, with practical solutions.
Has a persistent illness, pain or another medical condition impacted your life and you don't know how to cope? I specialize in helping you overcome those hurdles. Occupational Therapy will enable you to improve the way you care of yourself or others, participate in work or school, complete home responsibilities, engage in leisure activities, or interact with your family and friends. Occupational Therapy can offer unique solutions to help overcome physical, cognitive, motivational or emotional barriers that are impacting your life, with practical solutions.
(613) 706-2401 View (613) 706-2401
Photo of Rahel-Leigh Peckett, MSW, RSW, Registered Social Worker
Rahel-Leigh Peckett
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Kingston, ON K7L  (Online Only)
Whether you have experienced a traumatic event or are finding it difficult to cope with the stressors in your life, individual counselling may be right for you. I offer a safe, caring, and non-judgmental environment in which to share your thoughts and feelings. I support clients to identify and challenge unhelpful patterns, enhance self-esteem, maintain safe relationships, and utilize healthy coping strategies.
Whether you have experienced a traumatic event or are finding it difficult to cope with the stressors in your life, individual counselling may be right for you. I offer a safe, caring, and non-judgmental environment in which to share your thoughts and feelings. I support clients to identify and challenge unhelpful patterns, enhance self-esteem, maintain safe relationships, and utilize healthy coping strategies.
(844) 332-1454 View (844) 332-1454
Photo of Claire Pecora - Couples Therapy Ontario | Claire Pecora, MA, RP, CCC, Psychologist
Couples Therapy Ontario | Claire Pecora
Psychologist, MA, RP, CCC
Verified Verified
1 Endorsed
Kingston, ON K7L  (Online Only)
Struggling to find a couple's therapist with evening availability? Break the norm with early morning couples therapy, tailored for busy professionals. Stop yearning for a deeper emotional connection, and instead achieve open and honest communication, and a renewed sense of trust and intimacy. If you envision a relationship where you both feel seen, heard, and understood, where conflicts are resolved with compassion and respect, we can help. The decision to seek help can bring up vulnerability and uncertainty about the future of your relationship. These feelings are valid and common; don't have to navigate these struggles alone.
Struggling to find a couple's therapist with evening availability? Break the norm with early morning couples therapy, tailored for busy professionals. Stop yearning for a deeper emotional connection, and instead achieve open and honest communication, and a renewed sense of trust and intimacy. If you envision a relationship where you both feel seen, heard, and understood, where conflicts are resolved with compassion and respect, we can help. The decision to seek help can bring up vulnerability and uncertainty about the future of your relationship. These feelings are valid and common; don't have to navigate these struggles alone.
(343) 321-2376 View (343) 321-2376
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See more therapy options for K7L

How does your Counsellor compare?

Number of Counsellors in K7L

100+

Average cost per session

$150

Counsellors in K7L who prioritize treating:

91% Anxiety
82% Depression
79% Relationship Issues
76% Stress
75% Self Esteem
68% Trauma and PTSD
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

75% Blue Cross
65% SunLife
58% Medavie Blue Cross

How Counsellors in K7L see their clients

62% In Person and Online
38% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in K7L?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.