Therapists in K7L
Julia Mills - Arms Open Counselling
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Kingston, ON K7L (Online Only)
Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk! My clients want to see progress, to resolve problems, or to feel like themselves again, but aren't quite sure where to start. I work collaboratively with my clients, so we find something that works uniquely for each person.
Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk! My clients want to see progress, to resolve problems, or to feel like themselves again, but aren't quite sure where to start. I work collaboratively with my clients, so we find something that works uniquely for each person.
Presently, I am a student Masters level in Counselling Psychology practicing under clinical supervision. My approach to therapy consists primarily of building a strong therapeutic relationship with my clients. I value the unique dignity of every human person. I see the therapeutic relationship as a way of affective “being” with a person as opposed to effective “doing”. One of my goals is to reveal my client's intrinsic goodness. Therefore, I aim to provide a safe, non-judgmental environment in my therapy sessions. For a theoretical method, I use an integrative psychotherapy approach based on research-based theories.
Presently, I am a student Masters level in Counselling Psychology practicing under clinical supervision. My approach to therapy consists primarily of building a strong therapeutic relationship with my clients. I value the unique dignity of every human person. I see the therapeutic relationship as a way of affective “being” with a person as opposed to effective “doing”. One of my goals is to reveal my client's intrinsic goodness. Therefore, I aim to provide a safe, non-judgmental environment in my therapy sessions. For a theoretical method, I use an integrative psychotherapy approach based on research-based theories.
Kelly Chen-McDonagh
Registered Psychotherapist, MA, BScH
Verified Verified
1 Endorsed
Kingston, ON K7L
Hi there! My name is Kelly, and I’m a dedicated Registered Psychotherapist with a passion for fostering emotional growth and well-being through a friendly and non-judgmental approach. Over the past few years, I’ve had the privilege of walking alongside my clients on their unique journeys of self-discovery and healing, and I’d love to get the opportunity to take those steps with you. You may be experiencing a mix of feelings: overwhelmed, stressed out, adrift, unseen, unheard, alone, stuck, frustrated, icky - the list may go on! Hopefully, we can come together and sort through some of these pieces.
Hi there! My name is Kelly, and I’m a dedicated Registered Psychotherapist with a passion for fostering emotional growth and well-being through a friendly and non-judgmental approach. Over the past few years, I’ve had the privilege of walking alongside my clients on their unique journeys of self-discovery and healing, and I’d love to get the opportunity to take those steps with you. You may be experiencing a mix of feelings: overwhelmed, stressed out, adrift, unseen, unheard, alone, stuck, frustrated, icky - the list may go on! Hopefully, we can come together and sort through some of these pieces.
Have you ever felt stuck? Overwhelmed? Unsure how to cope with the ups and downs? You are not alone. Life's experiences and uncertainties can feel overwhelming to face alone. My priority is to support you with empathy, attunement and skill building as we begin this journey together. Whether it's navigating relationships, processing trauma, improving emotional regulation, coping with stressors or discovering self-confidence, I'm here to support you along the way. With a trauma informed background, my approach to therapy is open, empathetic, warm, and relational.
Have you ever felt stuck? Overwhelmed? Unsure how to cope with the ups and downs? You are not alone. Life's experiences and uncertainties can feel overwhelming to face alone. My priority is to support you with empathy, attunement and skill building as we begin this journey together. Whether it's navigating relationships, processing trauma, improving emotional regulation, coping with stressors or discovering self-confidence, I'm here to support you along the way. With a trauma informed background, my approach to therapy is open, empathetic, warm, and relational.
Rachel Brennan
Registered Psychotherapist (Qualifying), HBSc, MA
Verified Verified
7 Endorsed
Kingston, ON K7L (Online Only)
Accepting new clients. Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that keeps affecting you in the present? I support teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving to create the life that you deserve.
Accepting new clients. Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that keeps affecting you in the present? I support teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving to create the life that you deserve.
Rachelle Valenti
Registered Psychotherapist (Qualifying), BA
Verified Verified
2 Endorsed
Kingston, ON K7L (Online Only)
With low cost therapy and your first session FREE, your best version of you awaits! We all face many challenges daily, and sometimes we need a bit of extra help to manage them. Whatever your current challenge is, you have the power to overcome it and live as your most authentic self! Are you feeling overwhelmed, stuck, or burnt out? Do you struggle with anxiety, self-esteem, or stress? I’ve been there, and it can feel difficult finding the motivation to move forward. Using a strength-based approach we can take on your healing journey together. Seeking out therapy is a brave step, and I’m really happy you’re here!
With low cost therapy and your first session FREE, your best version of you awaits! We all face many challenges daily, and sometimes we need a bit of extra help to manage them. Whatever your current challenge is, you have the power to overcome it and live as your most authentic self! Are you feeling overwhelmed, stuck, or burnt out? Do you struggle with anxiety, self-esteem, or stress? I’ve been there, and it can feel difficult finding the motivation to move forward. Using a strength-based approach we can take on your healing journey together. Seeking out therapy is a brave step, and I’m really happy you’re here!
Kristen See
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Kingston, ON K7L (Online Only)
Accepting new clients! - I work primarily with millennial & GenZ women navigating emotional dysregulation, low self-esteem and BPD traits, ADHD, relationship struggles / attachment anxiety and complex trauma stemming from "emotionally immature" parents. I believe in working collaboratively with my clients and I always prioritize building and maintaining a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
Accepting new clients! - I work primarily with millennial & GenZ women navigating emotional dysregulation, low self-esteem and BPD traits, ADHD, relationship struggles / attachment anxiety and complex trauma stemming from "emotionally immature" parents. I believe in working collaboratively with my clients and I always prioritize building and maintaining a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
Natalie McMullen
Registered Psychotherapist
Verified Verified
3 Endorsed
Ottawa, ON K7L (Online Only)
Are you a Gen Z or Millenial who suffers from anxiety? If you find your mind racing with critical thoughts about yourself, social events, work or school, I'm here to help. Maybe for you, you're at a crossroads: an ending of a relationship, loss of a job, graduating from university, and you're finding yourself searching for meaning. You did all the things you were "supposed" to do - shouldn't you be happy? Despite your hard work and best intentions, when your head hits the pillow at night, the thoughts and anxieties just won't stop.
Are you a Gen Z or Millenial who suffers from anxiety? If you find your mind racing with critical thoughts about yourself, social events, work or school, I'm here to help. Maybe for you, you're at a crossroads: an ending of a relationship, loss of a job, graduating from university, and you're finding yourself searching for meaning. You did all the things you were "supposed" to do - shouldn't you be happy? Despite your hard work and best intentions, when your head hits the pillow at night, the thoughts and anxieties just won't stop.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 24 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain a busy Individual counselling practice for women, blending my experience as a Couple Therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. I also specialize in helping women over 60 to overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 24 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain a busy Individual counselling practice for women, blending my experience as a Couple Therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. I also specialize in helping women over 60 to overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
Virtual CBT Psychotherapy
Registered Social Worker, RSW
Verified Verified
10 Endorsed
Kingston, ON K7L (Online Only)
Imagine anxiety like a small bubble, that we see and can recognize is there (ex. what if this happens in the future). Over time, that bubble can expand and start to limit your daily living. It's important to have a therapist that specializes in anxiety. You want to find a therapist who can understand and identify safety behaviours that are holding you back! We work with a wide range of anxieties including phobias (e.g. emetophobia, driving phobia), generalized anxiety, OCD, health anxiety, panic attacks, and social anxiety.
Imagine anxiety like a small bubble, that we see and can recognize is there (ex. what if this happens in the future). Over time, that bubble can expand and start to limit your daily living. It's important to have a therapist that specializes in anxiety. You want to find a therapist who can understand and identify safety behaviours that are holding you back! We work with a wide range of anxieties including phobias (e.g. emetophobia, driving phobia), generalized anxiety, OCD, health anxiety, panic attacks, and social anxiety.
Kimberly Lee-Louis
Registered Social Worker, JD, BCL, RSW
Verified Verified
Kingston, ON K7L (Online Only)
Imagine a life where you untangle from self-sacrificing, generational survival habits to discover what a life of calm, peace and happiness means for you-of beauty and balance. Through our therapeutic relationship, we focus on strengthening intuition, self-reflection, self-discovery, life transitions and creating healthier, more beautiful, balanced relationships.
Imagine a life where you untangle from self-sacrificing, generational survival habits to discover what a life of calm, peace and happiness means for you-of beauty and balance. Through our therapeutic relationship, we focus on strengthening intuition, self-reflection, self-discovery, life transitions and creating healthier, more beautiful, balanced relationships.
15 Second Videos
Savannah Nast
Linay Repath
Cheryl Storey Counselling Services
Sex Therapy Kingston | Dr. Jenn Bossio
Centre Wellness
Erectile Dysfunction Ontario | Sam Levang
Low Libido & Couples Therapy | Julia Prouse
SoulScape Services: Psychotherapy & Wellness Hub
Couples Therapy Ontario | Jane Allen Psychologist
Couples Therapy Ontario | Claire Pecora
Ashley Hughes | Anxiety | Depression | Self Esteem
D'Arcy Seven Bowker
Couples & Sex Therapy | Dr. Jackie Huberman
Claire Pecora
Sex Therapy Online | Cait Forget
Jaclyn Spinelli | Boundaries | People Pleasing | Emotion Regulation
Kyla Balderson - Wellness Within
Infertility & Pregnancy Loss | Dr. Mashal Haque
Onyx Counselling Services - Harmony Jarvis
Postpartum and Parenting Kingston | Donna
Jessica Green
Grounded Minds Therapy
Sexual Trauma Therapy Kingston | Jessica Trainor
Asd AuDHD Adhd Partners Anxiety Sammi Marriner
Janna Noto-Campanella | ADHD & Anxiety Therapy
First Step Men's Therapy (No Waitlist)
Sonya Watson Adult Adhd Teens Anxiety Supervision
Joannie Dubé
Strength Counselling Services
SoulScape Services: Psychotherapy and Wellness Hub
Anxiety Therapy for Women - Caitlin Bailer
Liane Wood - Clinical Supervisor
Frances Jean
Eras Therapy & Wellness
Nathalie Julie Jolette
Michael Thunderblum
Amanda Rocheleau - Compassion Fatigue And Burnout Specialist
Online & In-person Talk, Somatic & Sound Therapy.
Maria Chaplick
Susan Ward
Jacob Pollack
Julia Mills - Arms Open Counselling
Rachel Brennan
Rachelle Valenti
Natalie McMullen
Virtual CBT Psychotherapy
Hannah Phillips
Jane Cunningham
Tola Ogunlana
Angie Vanderwees
Megan Robertson
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
Kingston, ON K7L (Online Only)
Are you neurodivergent, a member of the LGBTQ+ community, or a trauma survivor looking for a therapist with shared lived experience? Are you looking for support on your healing journey with trauma, abuse, chronic stress, or mental illness? Have those around you struggled to empathize or understand, often leading to feelings of self-doubt and invalidation? Are you ready for the next stage of healing? I'd like to be part of your journey.
Are you neurodivergent, a member of the LGBTQ+ community, or a trauma survivor looking for a therapist with shared lived experience? Are you looking for support on your healing journey with trauma, abuse, chronic stress, or mental illness? Have those around you struggled to empathize or understand, often leading to feelings of self-doubt and invalidation? Are you ready for the next stage of healing? I'd like to be part of your journey.
Hinnab Hussain - SL Psychotherapy and Wellness
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kingston, ON K7L (Online Only)
Currently accepting clients for EMDR Therapy. I believe that our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. Providing a compassionate and safe space, my goal is to connect with and empower my clients towards well-being, personal growth, self-compassion, and healthy relationships. I strongly believe in the uniqueness of each client, in their values and ideologies, and therefore use a culturally sensitive approach to my work.
Currently accepting clients for EMDR Therapy. I believe that our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. Providing a compassionate and safe space, my goal is to connect with and empower my clients towards well-being, personal growth, self-compassion, and healthy relationships. I strongly believe in the uniqueness of each client, in their values and ideologies, and therefore use a culturally sensitive approach to my work.
Hannah Phillips
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Kingston, ON K7L (Online Only)
Not accepting new clients at this time - Hello, my name is Hannah. I am a Registered Social Worker (RSW) with the OCSWSSW. I support individuals experiencing stress, anxiety, depression, low self-esteem and life changes using a trauma-informed approach. I am also able to help people navigate relationships and establish effective communication skills. This includes working with couples who are looking for support. Whether you are looking for individual or couple's sessions, I am happy to chat about your goals and support you on your journey to wellness.
Not accepting new clients at this time - Hello, my name is Hannah. I am a Registered Social Worker (RSW) with the OCSWSSW. I support individuals experiencing stress, anxiety, depression, low self-esteem and life changes using a trauma-informed approach. I am also able to help people navigate relationships and establish effective communication skills. This includes working with couples who are looking for support. Whether you are looking for individual or couple's sessions, I am happy to chat about your goals and support you on your journey to wellness.
Magnolia McCallum
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K7L
I am currently accepting new clients. I serve as a trained guide in life; privileged to create access to evidence-based therapies, experiential knowledge and authentic support. I can assist with difficult emotions and life events, relationships, transitions, coping, goal setting and the pursuit of such goals. I can help build understanding of the self and help you tap into your own inherent wisdom and resiliency.
I am currently accepting new clients. I serve as a trained guide in life; privileged to create access to evidence-based therapies, experiential knowledge and authentic support. I can assist with difficult emotions and life events, relationships, transitions, coping, goal setting and the pursuit of such goals. I can help build understanding of the self and help you tap into your own inherent wisdom and resiliency.
Shannon Sevigny
Registered Psychotherapist, MC, RP, CCC
Verified Verified
Kingston, ON K7L
Not accepting new clients
Hi! In my practice, I support people who want to enhance their well-being and live their life more intentionally. My area of focus is health and wellness counselling, and I help clients who are experiencing stress, burnout, anxiety, depression, insomnia, or who have goals related to personal exploration and personal growth. One of my areas of specialization that I'm particularly passionate about is providing support to individuals living with chronic illness or chronic pain.
Hi! In my practice, I support people who want to enhance their well-being and live their life more intentionally. My area of focus is health and wellness counselling, and I help clients who are experiencing stress, burnout, anxiety, depression, insomnia, or who have goals related to personal exploration and personal growth. One of my areas of specialization that I'm particularly passionate about is providing support to individuals living with chronic illness or chronic pain.
As a client, you are an adult interested in virtual, evidence-based, compassionate counselling for anxiety, depression, borderline personality disorder, traumatic memories, PTSD; as well as issues related to sexuality, gender identity, motivation, sexual assault, partner violence, emotion regulation, relationships and personal and job-related stress. You want counselling beyond 'talk therapy' to address symptoms that affect your mood, bodily sensations, actions as well as thoughts. You want the option of addressing present or past problems, with the goal of bringing what you learn into the future.
As a client, you are an adult interested in virtual, evidence-based, compassionate counselling for anxiety, depression, borderline personality disorder, traumatic memories, PTSD; as well as issues related to sexuality, gender identity, motivation, sexual assault, partner violence, emotion regulation, relationships and personal and job-related stress. You want counselling beyond 'talk therapy' to address symptoms that affect your mood, bodily sensations, actions as well as thoughts. You want the option of addressing present or past problems, with the goal of bringing what you learn into the future.
I’m so glad that you’re here. I want to welcome you into a space where you can feel heard, understood, and supported. My work focuses on helping individuals and couples who are experiencing challenges that leave them feeling dissatisfied. Whether you’re experiencing a challenging phase in your relationships with others, grappling with symptoms of stress, anxiety, and burnout, or managing symptoms of faith-based trauma and anxiety. I am here to support you.
I’m so glad that you’re here. I want to welcome you into a space where you can feel heard, understood, and supported. My work focuses on helping individuals and couples who are experiencing challenges that leave them feeling dissatisfied. Whether you’re experiencing a challenging phase in your relationships with others, grappling with symptoms of stress, anxiety, and burnout, or managing symptoms of faith-based trauma and anxiety. I am here to support you.
Safe Space Psychotherapy Inc.
Registered Psychotherapist, BHS, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K7L (Online Only)
When we are struggling, it is often difficult to prioritize our needs and reach out for help. If that is you, do not hesitate to contact me for a 15-minute free consultation. We can discuss everyday life stressors, anxiety, depression, relationship issues, difficulty setting boundaries or simply wanting to break the cycle of unhealthy patterns and create new healthy behaviours. I strive towards building a strong therapeutic relationship with my clients so they feel heard and understood. A strong therapeutic alliance is key to effective therapy, and helps foster change.
When we are struggling, it is often difficult to prioritize our needs and reach out for help. If that is you, do not hesitate to contact me for a 15-minute free consultation. We can discuss everyday life stressors, anxiety, depression, relationship issues, difficulty setting boundaries or simply wanting to break the cycle of unhealthy patterns and create new healthy behaviours. I strive towards building a strong therapeutic relationship with my clients so they feel heard and understood. A strong therapeutic alliance is key to effective therapy, and helps foster change.
Breanna Bunnett
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Kingston, ON K7L
Not accepting new clients
Do you ever wake up in the morning and stare at yourself in the mirror, feeling like you are just not "enough"? Not good enough at work, school, parenting, your relationship, whatever it may be. You want to crawl back into bed, but you push yourself to keep going, to face the day. The feeling continues to nag at you and you don't know where to turn or what to do. You finally admit to yourself that you need help.
Do you ever wake up in the morning and stare at yourself in the mirror, feeling like you are just not "enough"? Not good enough at work, school, parenting, your relationship, whatever it may be. You want to crawl back into bed, but you push yourself to keep going, to face the day. The feeling continues to nag at you and you don't know where to turn or what to do. You finally admit to yourself that you need help.
See more therapy options for K7L
How does your Counsellor compare?
Number of Counsellors in K7L
100+
Average cost per session
$150
Counsellors in K7L who prioritize treating:
91% | Anxiety |
80% | Depression |
78% | Relationship Issues |
76% | Stress |
75% | Self Esteem |
69% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Blue Cross |
66% | SunLife |
60% | Medavie Blue Cross |
How Counsellors in K7L see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |