Therapists in K8N
Reaching out is a challenge - you've made it to this point, which is a big step! I tailor sessions to each individual's needs/goals - no one fits into a box - my job is to provide you with the resources and coping skills you are looking for and provide a safe and comfortable environment to do so. Being vulnerable is difficult, but it does get easier!
Reaching out is a challenge - you've made it to this point, which is a big step! I tailor sessions to each individual's needs/goals - no one fits into a box - my job is to provide you with the resources and coping skills you are looking for and provide a safe and comfortable environment to do so. Being vulnerable is difficult, but it does get easier!
My practice is client-centered and informed by the principles of mindfulness. I use strategies from Dialectical Behavior Therapy and Mindfulness-Based Cognitive Therapy and am guided by the current findings of the neuroscience of well-being. I have expertise in working with families in conflict and transition.
My practice is client-centered and informed by the principles of mindfulness. I use strategies from Dialectical Behavior Therapy and Mindfulness-Based Cognitive Therapy and am guided by the current findings of the neuroscience of well-being. I have expertise in working with families in conflict and transition.
Hi there! My goal is to support individuals who are facing challenges with anxiety/life stress, who wish to navigate trauma, and who are embarking or have embarked on the journey into parenthood. I work with clients who wish to improve coping, understand themselves, and gain a sense of empowerment as it relates to their capacity to process feelings. Another area of interest is supporting Maternal Mental Health, providing therapeutic intervention to new parents and families, and working to support the process of navigating the life transition associated with becoming a parent.
Hi there! My goal is to support individuals who are facing challenges with anxiety/life stress, who wish to navigate trauma, and who are embarking or have embarked on the journey into parenthood. I work with clients who wish to improve coping, understand themselves, and gain a sense of empowerment as it relates to their capacity to process feelings. Another area of interest is supporting Maternal Mental Health, providing therapeutic intervention to new parents and families, and working to support the process of navigating the life transition associated with becoming a parent.
Is your love relationship caught in a negative cycle where the same arguments keep surfacing, with one person shutting down and the other escalating? Has this pattern left you both feeling isolated, alone and defeated? You love your partner and long for a closer, more secure connection in your relationship, but the triggers keep getting in the way. I help people resolve conflicts, communicate more effectively, and heal emotional pain—within themselves and with those they love. We all know it is better not to be alone when we face our battles. Healing begins in connection—you don’t have to face the dark alone. Reach out today.
Is your love relationship caught in a negative cycle where the same arguments keep surfacing, with one person shutting down and the other escalating? Has this pattern left you both feeling isolated, alone and defeated? You love your partner and long for a closer, more secure connection in your relationship, but the triggers keep getting in the way. I help people resolve conflicts, communicate more effectively, and heal emotional pain—within themselves and with those they love. We all know it is better not to be alone when we face our battles. Healing begins in connection—you don’t have to face the dark alone. Reach out today.
Are you are a woman who's strong, capable, and appears to have it all “together” — but internally you feel overextended, or unseen in your relationships.
Many women I work with are highly capable, and hyper-independent. But the qualities that help them be successful at work are killing their relationships. At home you might have the impulse to continue making all the decisions on your own, you're afraid to let go of control and unable to rest.
This is not a character flaw. It is a nervous system shaped by attachment experiences and a mind shaped by beliefs and misconceptions about the opposite sex.
Are you are a woman who's strong, capable, and appears to have it all “together” — but internally you feel overextended, or unseen in your relationships.
Many women I work with are highly capable, and hyper-independent. But the qualities that help them be successful at work are killing their relationships. At home you might have the impulse to continue making all the decisions on your own, you're afraid to let go of control and unable to rest.
This is not a character flaw. It is a nervous system shaped by attachment experiences and a mind shaped by beliefs and misconceptions about the opposite sex.
NEW: Walk & Talk Therapy starting this spring - Contact to join the waitlist!
Reduced-Fee Student Therapy Now Available! / / Being human is complicated - messy, overwhelming, beautiful, and sometimes just plain hard. Therapy is most powerful when built upon authentic connection, trust, and a space where you feel safe enough to bring your full self into the room. Grounded in a warm, collaborative, and trauma-informed approach, sessions are guided by curiosity, compassion, and meeting you where you are - we will deepen your self-understanding and work toward meaningful growth and lasting change. Healing begins when we feel truly seen.
NEW: Walk & Talk Therapy starting this spring - Contact to join the waitlist!
Reduced-Fee Student Therapy Now Available! / / Being human is complicated - messy, overwhelming, beautiful, and sometimes just plain hard. Therapy is most powerful when built upon authentic connection, trust, and a space where you feel safe enough to bring your full self into the room. Grounded in a warm, collaborative, and trauma-informed approach, sessions are guided by curiosity, compassion, and meeting you where you are - we will deepen your self-understanding and work toward meaningful growth and lasting change. Healing begins when we feel truly seen.
Are you a Veteran looking for support?
Has your child, teen, or young adult been struggling with emotions, behaviours, or challenges that feel overwhelming? Do you find yourself unsure of how to best support them? Whether they are facing a specific diagnosis, experiencing anxiety or frustration, or simply feeling stuck, you are not alone. Many families and young people navigate these difficulties, and the right support can make all the difference.
I am a Registered Psychotherapist and a Registered Social Service Worker (RSSW) with a Master of Arts in Counselling Psychology (MACP). My passion is working with children and veterans.
Are you a Veteran looking for support?
Has your child, teen, or young adult been struggling with emotions, behaviours, or challenges that feel overwhelming? Do you find yourself unsure of how to best support them? Whether they are facing a specific diagnosis, experiencing anxiety or frustration, or simply feeling stuck, you are not alone. Many families and young people navigate these difficulties, and the right support can make all the difference.
I am a Registered Psychotherapist and a Registered Social Service Worker (RSSW) with a Master of Arts in Counselling Psychology (MACP). My passion is working with children and veterans.
Have you felt like things in your life are not what you expected? Or that things are not happening the way you hoped or planned? You may be struggling with a specific issue or with a vague sense of feeling unsettled or dissatisfied. Either way, you are not alone. Many people struggle with the clash between their expectations and reality they live.
Have you felt like things in your life are not what you expected? Or that things are not happening the way you hoped or planned? You may be struggling with a specific issue or with a vague sense of feeling unsettled or dissatisfied. Either way, you are not alone. Many people struggle with the clash between their expectations and reality they live.
I am all about authenticity. I want clients to feel comfortable and accepted by me. I believe the goal of therapy is to help clients create the best version of themselves. I also believe in honesty in the therapeutic relationship. I will work with you to address and confront your most difficult issues. I believe it's vital to heal the body, mind, and soul. I also have a lot of experience and a passion for working with clients with anxiety. I do speak French if you are looking for a bilingual therapist. If you want a therapist who validates and understands your worries and challenges then look no further.
I am all about authenticity. I want clients to feel comfortable and accepted by me. I believe the goal of therapy is to help clients create the best version of themselves. I also believe in honesty in the therapeutic relationship. I will work with you to address and confront your most difficult issues. I believe it's vital to heal the body, mind, and soul. I also have a lot of experience and a passion for working with clients with anxiety. I do speak French if you are looking for a bilingual therapist. If you want a therapist who validates and understands your worries and challenges then look no further.
Ever catch yourself thinking, “Why does everything feel like such a mess?”
Maybe you’re trying to balance work, relationships, and family while feeling like you’re not getting anywhere. Or you’re a parent determined to do things differently with your kids, yet the same patterns keep showing up. When life feels overwhelming and quick fixes haven’t helped, it can be exhausting and discouraging.
Ever catch yourself thinking, “Why does everything feel like such a mess?”
Maybe you’re trying to balance work, relationships, and family while feeling like you’re not getting anywhere. Or you’re a parent determined to do things differently with your kids, yet the same patterns keep showing up. When life feels overwhelming and quick fixes haven’t helped, it can be exhausting and discouraging.
Amber Dale Hudson
Registered Psychotherapist (Qualifying), SSW, BPAHS, MACP, RP(Q)
Belleville, ON K8N
Life’s journey can be filled with twists and turns, moments of joy, and times of profound challenge. Perhaps you’re navigating the complexities of trauma, grappling with grief, or feeling the strain in your relationships. I bring almost two decades of experience dedicated to understanding and supporting the well-being of adults, children, youth, and their families navigating the challenges of life. I am committed to creating a safe and supportive space for you. I believe that within each of us lies the strength to navigate life's hurdles and achieve our full potential.
Life’s journey can be filled with twists and turns, moments of joy, and times of profound challenge. Perhaps you’re navigating the complexities of trauma, grappling with grief, or feeling the strain in your relationships. I bring almost two decades of experience dedicated to understanding and supporting the well-being of adults, children, youth, and their families navigating the challenges of life. I am committed to creating a safe and supportive space for you. I believe that within each of us lies the strength to navigate life's hurdles and achieve our full potential.
As a Registered Psychotherapist, I work primarily with children, adolescents, and young adults who are struggling with anxiety, OCD, fears, or phobias. I aim to create a space where clients feel understood, supported, and equipped with practical tools to manage their challenges. In addition to my work with anxiety and OCD, I also support clients experiencing low mood, anger, grief and loss, eating-related concerns, or social and relationship challenges. I have a special interest in working with neurodivergent children and youth, including those on the autism spectrum.
As a Registered Psychotherapist, I work primarily with children, adolescents, and young adults who are struggling with anxiety, OCD, fears, or phobias. I aim to create a space where clients feel understood, supported, and equipped with practical tools to manage their challenges. In addition to my work with anxiety and OCD, I also support clients experiencing low mood, anger, grief and loss, eating-related concerns, or social and relationship challenges. I have a special interest in working with neurodivergent children and youth, including those on the autism spectrum.
My name is Jo-Anna Steele-Kiley and I am the founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both!
My name is Jo-Anna Steele-Kiley and I am the founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both!
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Accepting new clients, individuals and couples. Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? Are you struggling in your marriage or relationship? Over the past 20 years, as a registered social worker, I have worked with individuals and couples using a trauma-informed, non-judgmental lens.
Accepting new clients, individuals and couples. Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? Are you struggling in your marriage or relationship? Over the past 20 years, as a registered social worker, I have worked with individuals and couples using a trauma-informed, non-judgmental lens.
Hi, I’m a registered psychotherapist offering a welcoming and compassionate space where you can feel seen, heard, and supported—whether you're joining me in person or online. I work with individuals, couples, and families, helping you navigate life’s challenges with care and intention.
My approach is always trauma-informed and client-centered, which means your experiences, strengths, and comfort are at the heart of everything we do.
Hi, I’m a registered psychotherapist offering a welcoming and compassionate space where you can feel seen, heard, and supported—whether you're joining me in person or online. I work with individuals, couples, and families, helping you navigate life’s challenges with care and intention.
My approach is always trauma-informed and client-centered, which means your experiences, strengths, and comfort are at the heart of everything we do.
It is my belief that there is a story behind everything we do. While we can't change the events and circumstances from our past, with support and understanding, we can often process through them in order to heal, learn, and grow. With this insight we are better equipped to make changes in our lives that can provide us with a renewed hope for our future.
It is my belief that there is a story behind everything we do. While we can't change the events and circumstances from our past, with support and understanding, we can often process through them in order to heal, learn, and grow. With this insight we are better equipped to make changes in our lives that can provide us with a renewed hope for our future.
Anita Brown - Counselling and Therapy
Registered Psychotherapist, RP, CH
1 Endorsed
Belleville, ON K8N
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
Sometimes life gets overwhelming, and it becomes difficult to see the forest for the trees. Whether it’s work, relationships or historical issues that are causing you stress, psychotherapy can help make things clearer and help you adjust your perspectives to make sense out of your experiences. Other times there is no "sense" to make, but through therapy we can learn coping strategies to get through difficult times. Our approach to therapy is client-centered, with the focus on guiding clients to identify and reach their goals.
Sometimes life gets overwhelming, and it becomes difficult to see the forest for the trees. Whether it’s work, relationships or historical issues that are causing you stress, psychotherapy can help make things clearer and help you adjust your perspectives to make sense out of your experiences. Other times there is no "sense" to make, but through therapy we can learn coping strategies to get through difficult times. Our approach to therapy is client-centered, with the focus on guiding clients to identify and reach their goals.
New Patients Welcome. I work with individuals who feel caught in repeating patterns in their thoughts, emotions, or relationships. Many struggle with anxiety, intrusive thoughts, addiction, or ongoing conflict with partners, family, or children. They may have spent years trying to understand themselves but still feel caught in the same cycles. They are often ready to move beyond insight alone and approach these patterns in a new, more effective way.
New Patients Welcome. I work with individuals who feel caught in repeating patterns in their thoughts, emotions, or relationships. Many struggle with anxiety, intrusive thoughts, addiction, or ongoing conflict with partners, family, or children. They may have spent years trying to understand themselves but still feel caught in the same cycles. They are often ready to move beyond insight alone and approach these patterns in a new, more effective way.
See more therapy options for K8N
How does your Counsellor compare?
Number of Counsellors in K8N
100+
Average cost per session
$170
Counsellors in K8N who prioritize treating:
| 89% | Anxiety |
| 80% | Stress |
| 79% | Depression |
| 78% | Self Esteem |
| 74% | Trauma and PTSD |
| 71% | Relationship Issues |
| 55% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 63% | Medavie Blue Cross |
| 54% | Manulife |
| 54% | Veterans Affairs Canada |
How Counsellors in K8N see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 88% | Female | |
| 10% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in K8N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

