Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
Verified Verified
Belleville, ON K8P  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
(343) 305-5720 View (343) 305-5720
Photo of Amanda Bolger - SoulScape Services: Psychotherapy and Wellness Hub, MA, BAHon, RP, Registered Psychotherapist
SoulScape Services: Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Verified Verified
Belleville, ON K8P
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
(343) 307-8493 View (343) 307-8493
Photo of Tracey Logan, MA, MACP, RP (Q), Registered Psychotherapist (Qualifying)
Tracey Logan
Registered Psychotherapist (Qualifying), MA, MACP, RP (Q)
Verified Verified
2 Endorsed
Belleville, ON K8P
I work collaboratively with individuals to create optimal outcomes by working through challenging feelings, thoughts, situations, and experiences. I believe the client is the expert on their own situation and I use therapeutic tools to alleviate distress, facilitate improvement, and assist clients in meeting their identified goals.
I work collaboratively with individuals to create optimal outcomes by working through challenging feelings, thoughts, situations, and experiences. I believe the client is the expert on their own situation and I use therapeutic tools to alleviate distress, facilitate improvement, and assist clients in meeting their identified goals.
(343) 500-6304 View (343) 500-6304
Photo of Fabiola Garcia - Flores Counselling Services, RSW, MSW, PMH-C, Registered Social Worker
Fabiola Garcia - Flores Counselling Services
Registered Social Worker, RSW, MSW, PMH-C
Verified Verified
1 Endorsed
Belleville, ON K8P  (Online Only)
Waitlist for new clients
The journey to parenthood is an exciting and life changing experience. It can also be a stressful and uncertain time that might leave you feeling isolated, vulnerable, and overwhelmed. If you are a perinatal client struggling to cope, experiencing low mood, distressing thoughts, perinatal anxiety/depression, grief and loss, or feelings of isolation, therapy can help. I work with individuals and their partners to help them understand and process these experiences, gain new perspectives and parent in a way that feels genuine. I have 12 years experience supporting children, youth and families with mental health and parenting concerns.
The journey to parenthood is an exciting and life changing experience. It can also be a stressful and uncertain time that might leave you feeling isolated, vulnerable, and overwhelmed. If you are a perinatal client struggling to cope, experiencing low mood, distressing thoughts, perinatal anxiety/depression, grief and loss, or feelings of isolation, therapy can help. I work with individuals and their partners to help them understand and process these experiences, gain new perspectives and parent in a way that feels genuine. I have 12 years experience supporting children, youth and families with mental health and parenting concerns.
(613) 519-2877 View (613) 519-2877
Photo of Jennifer Maleus, BA, MA, RP, Registered Psychotherapist
Jennifer Maleus
Registered Psychotherapist, BA, MA, RP
Verified Verified
2 Endorsed
Belleville, ON K8P
Waitlist for new clients
Jennifer is a curious, warm and vibrant person. She is keenly interested in your life experience and how she may profoundly co-create healing with you. Jennifer is a psychodynamic therapist specializing in self-exploration, self-development, examination and expression. She becomes delicately attuned to clients and her approach using IFS parts work and gently stewards you towards understanding and embracing the various parts of YOU! Jennifer's current offerings: clinical supervision for RP's, individual therapy, virtual midlife mentorship group & psychedelic-assisted therapy retreats in nature.
Jennifer is a curious, warm and vibrant person. She is keenly interested in your life experience and how she may profoundly co-create healing with you. Jennifer is a psychodynamic therapist specializing in self-exploration, self-development, examination and expression. She becomes delicately attuned to clients and her approach using IFS parts work and gently stewards you towards understanding and embracing the various parts of YOU! Jennifer's current offerings: clinical supervision for RP's, individual therapy, virtual midlife mentorship group & psychedelic-assisted therapy retreats in nature.
(289) 273-0039 View (289) 273-0039
Photo of Mary Joan Brinson - The Relationship Centre, MSW, RSW, Registered Social Worker
The Relationship Centre
Registered Social Worker, MSW, RSW
Verified Verified
Belleville, ON K8P
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Don't let this continue to be your story. Working with the right therapist can help. Let us help you!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Don't let this continue to be your story. Working with the right therapist can help. Let us help you!
(613) 707-3407 View (613) 707-3407
Photo of The Therapy Team - Emily, MSW, Registered Social Worker
The Therapy Team - Emily
Registered Social Worker, MSW
Verified Verified
Belleville, ON K8P  (Online Only)
I understand that anxiety, depression, family conflict, trauma and other life transitions can leave you feeling lost and hopeless. I am dedicated to helping you reconnect to your relationships, your life and yourself. I offer an approach which promotes your strengths and recognizes the importance of allowing you to set your own pace to healing. My eclectic therapeutic style allows me the flexibility to draw on various modalities. I will create a supportive environment where you will feel safe, heard and comfortable with a gentle, curious and playful therapy style.
I understand that anxiety, depression, family conflict, trauma and other life transitions can leave you feeling lost and hopeless. I am dedicated to helping you reconnect to your relationships, your life and yourself. I offer an approach which promotes your strengths and recognizes the importance of allowing you to set your own pace to healing. My eclectic therapeutic style allows me the flexibility to draw on various modalities. I will create a supportive environment where you will feel safe, heard and comfortable with a gentle, curious and playful therapy style.
(343) 453-5206 View (343) 453-5206
Photo of Rebecca House, BA, MA, RP-Q, Registered Psychotherapist (Qualifying)
Rebecca House
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
Verified Verified
Belleville, ON K8P
Waitlist for new clients
Rebecca’s supervised clinical practice focuses on adults and adolescents experiencing anxious and depressive symptoms. Additionally, Rebecca works with clients navigating transitions, those experiencing negative thought patterns, emotional reactivity, and maladaptive patterns of behaviour. Rebecca also works with individuals ready to identify goals, explore coping skills, and co-create therapeutic plans to make positive life changes.
Rebecca’s supervised clinical practice focuses on adults and adolescents experiencing anxious and depressive symptoms. Additionally, Rebecca works with clients navigating transitions, those experiencing negative thought patterns, emotional reactivity, and maladaptive patterns of behaviour. Rebecca also works with individuals ready to identify goals, explore coping skills, and co-create therapeutic plans to make positive life changes.
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Photo of Donna Jean Milton - Donna Milton, Counselling Services, HSC, RP, Registered Psychotherapist
Donna Milton, Counselling Services
Registered Psychotherapist, HSC, RP
Verified Verified
2 Endorsed
Belleville, ON K8P
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
(343) 500-6264 View (343) 500-6264
Photo of Deanna MacDonald, MA Arts, MLIS, MACP, Registered Psychotherapist (Qualifying)
Deanna MacDonald
Registered Psychotherapist (Qualifying), MA Arts, MLIS, MACP
Verified Verified
2 Endorsed
Belleville, ON K8P  (Online Only)
Welcoming clients from all over Ontario and Newfoundland. Appointments start as early as 7am ET. I specialise in the treatment of early life trauma such as abandonment, neglect, bullying, and abuse. Such experiences can set us up for later life anxiety and depression; self-protective thought processes and behaviours learned as children can make it hard for us to build successful careers and relationships as adults. Build confidence, self-understanding, and new habits in sessions where we dive deep into behaviours, core beliefs, and the negative thought patterns that might be holding you back.
Welcoming clients from all over Ontario and Newfoundland. Appointments start as early as 7am ET. I specialise in the treatment of early life trauma such as abandonment, neglect, bullying, and abuse. Such experiences can set us up for later life anxiety and depression; self-protective thought processes and behaviours learned as children can make it hard for us to build successful careers and relationships as adults. Build confidence, self-understanding, and new habits in sessions where we dive deep into behaviours, core beliefs, and the negative thought patterns that might be holding you back.
(343) 429-5345 View (343) 429-5345
Robichaud Therapeutic Services Group
Registered Psychotherapist, MACAM, MACP, RP
Verified Verified
1 Endorsed
Belleville, ON K8P
RTS Group, Where Healing Begins. We provide Individual, Couples, and Family therapy. All of our therapists are master level clinicians that are covered by most insurance/ benefit providers.
RTS Group, Where Healing Begins. We provide Individual, Couples, and Family therapy. All of our therapists are master level clinicians that are covered by most insurance/ benefit providers.
(343) 305-5185 View (343) 305-5185
Photo of Rebecca Normington, MA, Registered Psychotherapist (Qualifying)
Rebecca Normington
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Belleville, ON K8P
I understand that paths to purpose and self fulfillment can be complicated and challenging. My goal is to meet clients where they are at, offering them non-judgmental listening rooted in warmth, empathy, compassion, and respect, while ensuring that each client feels heard, supported, and respected throughout their therapeutic journey. I practice with a collaborative clinical/medical team to offer a comprehensive therapeutic approach.
I understand that paths to purpose and self fulfillment can be complicated and challenging. My goal is to meet clients where they are at, offering them non-judgmental listening rooted in warmth, empathy, compassion, and respect, while ensuring that each client feels heard, supported, and respected throughout their therapeutic journey. I practice with a collaborative clinical/medical team to offer a comprehensive therapeutic approach.
(343) 809-1959 View (343) 809-1959
Photo of Breanna Bunnett, MA, RP, Registered Psychotherapist
Breanna Bunnett
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Belleville, ON K8P
Not accepting new clients
Do you ever wake up in the morning and stare at yourself in the mirror, feeling like you are just not "enough"? Not good enough at work, school, parenting, your relationship, whatever it may be. You want to crawl back into bed, but you push yourself to keep going, to face the day. The feeling continues to nag at you and you don't know where to turn or what to do. You finally admit to yourself that you need help.
Do you ever wake up in the morning and stare at yourself in the mirror, feeling like you are just not "enough"? Not good enough at work, school, parenting, your relationship, whatever it may be. You want to crawl back into bed, but you push yourself to keep going, to face the day. The feeling continues to nag at you and you don't know where to turn or what to do. You finally admit to yourself that you need help.
(343) 304-5539 View (343) 304-5539
Photo of Micheal Mularz - First Step Men's Therapy (No Waitlist), MACP, Registered Psychotherapist (Qualifying)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Belleville, ON K8P  (Online Only)
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
(289) 301-8375 View (289) 301-8375
Photo of Warren Elardo - Elardo Therapy and Counselling Services, BA, MSW, RSW, Registered Social Worker
Elardo Therapy and Counselling Services
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Belleville, ON K8P
My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home through Zoom (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy.
My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home through Zoom (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy.
(647) 691-6405 View (647) 691-6405
Photo of Dr. Merry C Lin - Dr. Lin & Associates, PhD, CPsych, Psychologist
Dr. Lin & Associates
Psychologist, PhD, CPsych
Verified Verified
Belleville, ON K8P
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
(365) 400-2406 View (365) 400-2406
Photo of Larissa Doidge, BA, CYC, Registered Psychotherapist (Qualifying)
Larissa Doidge
Registered Psychotherapist (Qualifying), BA, CYC
Verified Verified
6 Endorsed
Belleville, ON K8P
Accepting new clients and offering the flexibility of weekend appointments! My goal as a therapist is to ensure individuals to find their way to greater wellbeing when facing challenges. I aim to collaboratively create a safety space for us to work towards self-discovery throughout each session. My passion is supporting individuals in all walks of life live their truth, because you deserve it.
Accepting new clients and offering the flexibility of weekend appointments! My goal as a therapist is to ensure individuals to find their way to greater wellbeing when facing challenges. I aim to collaboratively create a safety space for us to work towards self-discovery throughout each session. My passion is supporting individuals in all walks of life live their truth, because you deserve it.
(343) 307-9470 View (343) 307-9470
Photo of Pamela Young, MA, RP, OAMHP, Registered Psychotherapist
Pamela Young
Registered Psychotherapist, MA, RP, OAMHP
Verified Verified
3 Endorsed
Belleville, ON K8P  (Online Only)
Are you an ambitious Executive, dedicated Manager, or influential Leader feeling the weight of responsibility bearing down on your shoulders? Do you find yourself navigating the complexities of leadership while silently grappling with the burden of unresolved trauma or emotional fatigue? If so, you've arrived at the right place. I'm here to extend my hand and guide you through a profound transformational experience tailored specifically to leaders like you.
Are you an ambitious Executive, dedicated Manager, or influential Leader feeling the weight of responsibility bearing down on your shoulders? Do you find yourself navigating the complexities of leadership while silently grappling with the burden of unresolved trauma or emotional fatigue? If so, you've arrived at the right place. I'm here to extend my hand and guide you through a profound transformational experience tailored specifically to leaders like you.
(289) 207-6518 View (289) 207-6518
Photo of Amanda Hammond, RP, RSSW, Registered Psychotherapist
Amanda Hammond
Registered Psychotherapist, RP, RSSW
Verified Verified
3 Endorsed
Belleville, ON K8P
Not accepting new clients
On the outside, you've got it together. You’re reliable, ambitious, and “successful”. On the inside, you never feel good enough, that you’re measuring up - or you’re just burnt out. Crispy, even. You’ve spent the last number of years trying to keep it all together, and wow, is it ever exhausting. You are looking for a change; you now need to come first. You’ve tried the self-help books, old coping skills and continue to feel like you’re drowning. You want to figure out this whole work-life balance thing in a way that doesn’t leave you feeling selfish or guilty. I want to help you get there.
On the outside, you've got it together. You’re reliable, ambitious, and “successful”. On the inside, you never feel good enough, that you’re measuring up - or you’re just burnt out. Crispy, even. You’ve spent the last number of years trying to keep it all together, and wow, is it ever exhausting. You are looking for a change; you now need to come first. You’ve tried the self-help books, old coping skills and continue to feel like you’re drowning. You want to figure out this whole work-life balance thing in a way that doesn’t leave you feeling selfish or guilty. I want to help you get there.
(343) 344-3066 x2 View (343) 344-3066 x2
Photo of Sara Teillet - Sara Teillet - Anchor Counselling Services, MACP, RSW, Registered Social Worker
Sara Teillet - Anchor Counselling Services
Registered Social Worker, MACP, RSW
Verified Verified
1 Endorsed
Belleville, ON K8P
Not accepting new clients
Are you going through changes that feel overwhelming? Dealing with life transitions? Relationship difficulties? Or perhaps low self esteem or anxiety? Tired of dealing with the same problems and looking for new ways to cope?  Or maybe you want to feel more in control of your life and find a sense of peace in the storm that you are facing?
Are you going through changes that feel overwhelming? Dealing with life transitions? Relationship difficulties? Or perhaps low self esteem or anxiety? Tired of dealing with the same problems and looking for new ways to cope?  Or maybe you want to feel more in control of your life and find a sense of peace in the storm that you are facing?
(613) 777-2326 View (613) 777-2326
Photo of Darrell Hammond, RP, Registered Psychotherapist
Darrell Hammond
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Belleville, ON K8P
Not accepting new clients
You are tired of floundering - sick of just getting by. You remember a time when life or relationships didn’t seem this difficult. You might be feeling anxious, lacking confidence to make decisions or dealing with something haunting you from your past. It is now seeping into your day to day. You’ve come to the place where you want - or maybe need - to deal with this head on.
You are tired of floundering - sick of just getting by. You remember a time when life or relationships didn’t seem this difficult. You might be feeling anxious, lacking confidence to make decisions or dealing with something haunting you from your past. It is now seeping into your day to day. You’ve come to the place where you want - or maybe need - to deal with this head on.
(343) 344-3066 x1 View (343) 344-3066 x1
Photo of Bailey Pryke, MA, RP, Registered Psychotherapist
Bailey Pryke
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Belleville, ON K8P  (Online Only)
Have you been feeling insecure, anxious, or like you're just not yourself lately? Hi! I’m Bailey, I'm a Registered Psychotherapist and I'm ready to help you make a change! My practice is body-positive, queer-positive and anti-oppression, and I love weaving creativity and storytelling into therapy so it feels like a safe and exploratory space where you can learn more about yourself. Together, we'll examine the challenges in your life and experiment with making some small changes that can have big results.
Have you been feeling insecure, anxious, or like you're just not yourself lately? Hi! I’m Bailey, I'm a Registered Psychotherapist and I'm ready to help you make a change! My practice is body-positive, queer-positive and anti-oppression, and I love weaving creativity and storytelling into therapy so it feels like a safe and exploratory space where you can learn more about yourself. Together, we'll examine the challenges in your life and experiment with making some small changes that can have big results.
(289) 312-3772 View (289) 312-3772
Photo of Sung Min, MA, PhD Can, Pre-Licensed Professional
Sung Min
Pre-Licensed Professional, MA, PhD Can
Verified Verified
Belleville, ON K8P
Are you looking to address your longstanding difficulties that you suspect might stem from past traumas or stressful life events? Are you hoping to resolve these past emotional traumas that continue to impact your wellbeing? I can team up with you to navigate the triggers to your current day difficulties and address the emotional root of these triggers so that you can live a more fulfilling and unburdened life.
Are you looking to address your longstanding difficulties that you suspect might stem from past traumas or stressful life events? Are you hoping to resolve these past emotional traumas that continue to impact your wellbeing? I can team up with you to navigate the triggers to your current day difficulties and address the emotional root of these triggers so that you can live a more fulfilling and unburdened life.
(343) 342-2382 View (343) 342-2382
Photo of Sarah Yosra Azzam, RP (Q), MA, BA, Registered Psychotherapist (Qualifying)
Sarah Yosra Azzam
Registered Psychotherapist (Qualifying), RP (Q), MA, BA
Verified Verified
3 Endorsed
Belleville, ON K8P
Maya Angelou said, “there is no greater agony than bearing an untold story inside you.” Are you holding on to depression, anxiety, hopelessness, and loss? Maybe you’re struggling with getting through day-to-day tasks, entering a new phase in your life, or feel like you are spending too much time thinking about the past. If you are ready to tell your story and make a change; you do not have to walk alone in your healing journey. I’m here to help you understand your story in an empathetic, non-judgemental, and safe environment. You deserve a space where you feel heard, supported, and know it is okay not to feel okay sometimes.
Maya Angelou said, “there is no greater agony than bearing an untold story inside you.” Are you holding on to depression, anxiety, hopelessness, and loss? Maybe you’re struggling with getting through day-to-day tasks, entering a new phase in your life, or feel like you are spending too much time thinking about the past. If you are ready to tell your story and make a change; you do not have to walk alone in your healing journey. I’m here to help you understand your story in an empathetic, non-judgemental, and safe environment. You deserve a space where you feel heard, supported, and know it is okay not to feel okay sometimes.
(437) 292-3972 View (437) 292-3972
Photo of Donna Clarke-McMullen - Postpartum and Parenting Kingston  | Donna, BScN, MN, RN
Postpartum and Parenting Kingston | Donna
BScN, MN, RN
Verified Verified
2 Endorsed
Belleville, ON K8P
This parenthood thing doesn’t feel like what you were expecting. From conception, through pregnancy, birth, breastfeeding and transitioning to parenthood, you are exhausted to a level you didn’t know was possible. Instead of the joy you expected welcoming a new baby (or two!), you’re overcome with sadness or fear. You's leaking, sore, ‘touched out’. Your body doesn’t feel like it belongs to you anymore. You're overwhelmed and this tiny bundle absorbs all your time and attention. You question "how can I be suffering so badly when I was so excited for parenthood?". You feel like you must be missing something, or defective.
This parenthood thing doesn’t feel like what you were expecting. From conception, through pregnancy, birth, breastfeeding and transitioning to parenthood, you are exhausted to a level you didn’t know was possible. Instead of the joy you expected welcoming a new baby (or two!), you’re overcome with sadness or fear. You's leaking, sore, ‘touched out’. Your body doesn’t feel like it belongs to you anymore. You're overwhelmed and this tiny bundle absorbs all your time and attention. You question "how can I be suffering so badly when I was so excited for parenthood?". You feel like you must be missing something, or defective.
(343) 307-8769 View (343) 307-8769

See more therapy options for K8P

How does your Counsellor compare?

Number of Counsellors in K8P

30+

Average cost per session

$155

Counsellors in K8P who prioritize treating:

94% Anxiety
88% Relationship Issues
82% Stress
79% Depression
79% Trauma and PTSD
79% Self Esteem
76% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

80% Medavie Blue Cross
67% Veterans Affairs Canada
53% Other

How Counsellors in K8P see their clients

71% In Person and Online
29% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in K8P?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.