Therapists in K0M
There are moments in life when seeking the support of a professional can make all the difference. I provide a safe, confidential, and compassionate space to help you navigate life’s challenges. I am here to ensure you feel supported, understood, heard, and validated as we work together to develop the tools and strategies you need to thrive.
Therapy is a deeply personal experience, and I recognize that every individual, couple, child, or family has unique needs. I specialize in working with adults, couples, children, youth, and families, to meet your goals.
There are moments in life when seeking the support of a professional can make all the difference. I provide a safe, confidential, and compassionate space to help you navigate life’s challenges. I am here to ensure you feel supported, understood, heard, and validated as we work together to develop the tools and strategies you need to thrive.
Therapy is a deeply personal experience, and I recognize that every individual, couple, child, or family has unique needs. I specialize in working with adults, couples, children, youth, and families, to meet your goals.
Hopeful Healing Counselling Services
Registered Psychotherapist, BA, OACCP, CRPO
2 Endorsed
Woodville, ON K0M
I have 20+ years of therapeutic work with individuals and groups in various settings including community agencies and hospital units. I am a registered Psychotherapist. My strengths are addictions (including substances and behavioral), mental health, relationship issues, and life transitions. Services are offered in group, couples or individual settings. I am non-judgemental, respectful and welcoming. I am passionate about my work and can support you through healing, growth, meeting your goals and continued development of a fulfilling and preferred future.
I have 20+ years of therapeutic work with individuals and groups in various settings including community agencies and hospital units. I am a registered Psychotherapist. My strengths are addictions (including substances and behavioral), mental health, relationship issues, and life transitions. Services are offered in group, couples or individual settings. I am non-judgemental, respectful and welcoming. I am passionate about my work and can support you through healing, growth, meeting your goals and continued development of a fulfilling and preferred future.
When we feel trapped in despair, hopelessness, loneliness, fear and anger, it can feel impossible to find our way out of the seeming darkness. If you are experiencing challenges with depression, anxiety, sexual identity, gender identity, oppression, grief, trauma, substance use, self-harm, relationships or other challenges - you are not alone, and you are worthy of receiving support. I will walk with you and provide a safer space for you to share openly, be heard, seen and honoured, and gain transformative insights and tools via holistic Energy Medicine and anti-oppression to reclaim your power and holistic wellness on all levels.
When we feel trapped in despair, hopelessness, loneliness, fear and anger, it can feel impossible to find our way out of the seeming darkness. If you are experiencing challenges with depression, anxiety, sexual identity, gender identity, oppression, grief, trauma, substance use, self-harm, relationships or other challenges - you are not alone, and you are worthy of receiving support. I will walk with you and provide a safer space for you to share openly, be heard, seen and honoured, and gain transformative insights and tools via holistic Energy Medicine and anti-oppression to reclaim your power and holistic wellness on all levels.
At Forest Lane Counselling, our mission is to support clients on their unique journeys of self-discovery and healing. We are a collaborative group of experienced therapists who bring diverse therapeutic approaches and specialized expertise to meet the varied needs of each client. Founded by Nicole Mee, a Registered Psychotherapist with over 25 years in the mental health field, Forest Lane Counselling is dedicated to providing compassionate, client-centered care.
At Forest Lane Counselling, our mission is to support clients on their unique journeys of self-discovery and healing. We are a collaborative group of experienced therapists who bring diverse therapeutic approaches and specialized expertise to meet the varied needs of each client. Founded by Nicole Mee, a Registered Psychotherapist with over 25 years in the mental health field, Forest Lane Counselling is dedicated to providing compassionate, client-centered care.
People might choose to work with me in therapy for many reasons. Most often, this is related to difficulty with emotions/emotion regulation, low mood/depression, and/or anxiety. I also work with individuals struggling with self-harm and OCD. During initial sessions, I work collaboratively with people to identify their goals for therapy and establish a plan for how we’ll work together towards those goals. I work with adolescents, adults, children and/or their parents.
I provide psychoeducational assessments (learning disabilities/ADHD) for ages 7-17, as well as diagnostic assessments (mental health) for adolescents and adults.
People might choose to work with me in therapy for many reasons. Most often, this is related to difficulty with emotions/emotion regulation, low mood/depression, and/or anxiety. I also work with individuals struggling with self-harm and OCD. During initial sessions, I work collaboratively with people to identify their goals for therapy and establish a plan for how we’ll work together towards those goals. I work with adolescents, adults, children and/or their parents.
I provide psychoeducational assessments (learning disabilities/ADHD) for ages 7-17, as well as diagnostic assessments (mental health) for adolescents and adults.
My core approach stems from the belief that everyone has a unique creative capacity within themselves. In my work with folks, I strive to support them in discovering and developing that ember that is creative capacity. Together we work to build upon practical tools that exist inside the individual. I use a variety of modalities with expressive arts being the main pillar of my practise.
My core approach stems from the belief that everyone has a unique creative capacity within themselves. In my work with folks, I strive to support them in discovering and developing that ember that is creative capacity. Together we work to build upon practical tools that exist inside the individual. I use a variety of modalities with expressive arts being the main pillar of my practise.
You are here searching for a therapist and taking the first step in your journey to heal, grow, process, or create meaning in your life. There may be any number of things happening for you: a mental health diagnosis, a big life transition, feeling overwhelmed or burnt out, navigating family dynamics, struggling with trauma from the past. Whatever it may be- we can walk through it together.
You are here searching for a therapist and taking the first step in your journey to heal, grow, process, or create meaning in your life. There may be any number of things happening for you: a mental health diagnosis, a big life transition, feeling overwhelmed or burnt out, navigating family dynamics, struggling with trauma from the past. Whatever it may be- we can walk through it together.
Welcome. Bienvenue.
Taking the first step towards therapy can feel significant, and I thank you for considering me as a part of your journey.
My name is Emma Lacrampe-Couloume and I am a Registered Social Service Worker based in Minden Hills, Ontario.
I strive to create a safe and supportive space where you can feel seen, heard, and understood.
Welcome. Bienvenue.
Taking the first step towards therapy can feel significant, and I thank you for considering me as a part of your journey.
My name is Emma Lacrampe-Couloume and I am a Registered Social Service Worker based in Minden Hills, Ontario.
I strive to create a safe and supportive space where you can feel seen, heard, and understood.
Feeling overwhelmed, stuck, or misunderstood? Maybe something from your past is holding you back, or life just isn’t where you hoped it would be. Whatever you're facing, I’d love to hear more about your situation and explore where you'd like things to be. I offer a comfortable environment and work hard to get my clients closer to where they want to be. I'm especially passionate about helping people move beyond fear and "not being good enough" (AKA shame) so you can become more free and connected. Beyond the use of evidence-based treatments, I care most about meeting you where you are and working with you to overcome any obstacle.
Feeling overwhelmed, stuck, or misunderstood? Maybe something from your past is holding you back, or life just isn’t where you hoped it would be. Whatever you're facing, I’d love to hear more about your situation and explore where you'd like things to be. I offer a comfortable environment and work hard to get my clients closer to where they want to be. I'm especially passionate about helping people move beyond fear and "not being good enough" (AKA shame) so you can become more free and connected. Beyond the use of evidence-based treatments, I care most about meeting you where you are and working with you to overcome any obstacle.
You don’t have to be in crisis to benefit from therapy. Many people reach out because they feel overwhelmed, emotionally drained, or stuck in patterns that no longer feel helpful. Therapy can offer a space to be heard, supported, and understood as you work toward greater clarity and balance. I’m Brittany, a Registered Psychotherapist (Qualifying) at Forest Lane Counselling, and I support adults (25+) navigating stress, emotional overwhelm, life transitions, and personal growth.
You don’t have to be in crisis to benefit from therapy. Many people reach out because they feel overwhelmed, emotionally drained, or stuck in patterns that no longer feel helpful. Therapy can offer a space to be heard, supported, and understood as you work toward greater clarity and balance. I’m Brittany, a Registered Psychotherapist (Qualifying) at Forest Lane Counselling, and I support adults (25+) navigating stress, emotional overwhelm, life transitions, and personal growth.
Challenges like anxiety, depression, people-pleasing, or anger are often symptoms of deeper emotional pain. These patterns aren’t character flaws—they’re responses to past experiences that shaped how we cope. We can get stuck in survival modes like fight, flight, freeze, or fawn. Often, we get stuck in cycles of talking about our problems or analyzing them intellectually. While insight matters, true change comes from processing emotions at a deeper level. I help individuals move beyond old patterns, reconnect with themselves, and develop tools to move through future stress—even if they’ve done the work before and still feel stuck.
Challenges like anxiety, depression, people-pleasing, or anger are often symptoms of deeper emotional pain. These patterns aren’t character flaws—they’re responses to past experiences that shaped how we cope. We can get stuck in survival modes like fight, flight, freeze, or fawn. Often, we get stuck in cycles of talking about our problems or analyzing them intellectually. While insight matters, true change comes from processing emotions at a deeper level. I help individuals move beyond old patterns, reconnect with themselves, and develop tools to move through future stress—even if they’ve done the work before and still feel stuck.
I'm accepting new clients. I work with individual adults (18+) both in-person and online. Life can have its ups and downs, especially when juggling parenting, relationships, family, work, and/or separation, which can lead to feeling overwhelmed and doubt about what to do next. I offer a supportive and compassionate space grounded in a non-judgmental approach to talk through these challenging times. Drawing from mindfulness, self-compassion, emotion-focused therapy, and attachment-based principles, I help clients deepen self-awareness, strengthen relationships, and develop tools to navigate overwhelming emotions.
I'm accepting new clients. I work with individual adults (18+) both in-person and online. Life can have its ups and downs, especially when juggling parenting, relationships, family, work, and/or separation, which can lead to feeling overwhelmed and doubt about what to do next. I offer a supportive and compassionate space grounded in a non-judgmental approach to talk through these challenging times. Drawing from mindfulness, self-compassion, emotion-focused therapy, and attachment-based principles, I help clients deepen self-awareness, strengthen relationships, and develop tools to navigate overwhelming emotions.
Now Accepting New Individual Clients, Couples, and Families! If you're struggling with depression, anxiety, trauma, addiction, or if you're having difficulties in your relationship or family, you’re not alone. My name's Will and thanks for considering therapy with me! What you'll probably find is that the difficulties you're having are normal responses to abnormal life circumstances and challenges. After all, we're more alike than we are different. The thing about mental health problems that people commonly have, is that there are well-researched solutions that can be effective if you're willing to get help - and here you are!
Now Accepting New Individual Clients, Couples, and Families! If you're struggling with depression, anxiety, trauma, addiction, or if you're having difficulties in your relationship or family, you’re not alone. My name's Will and thanks for considering therapy with me! What you'll probably find is that the difficulties you're having are normal responses to abnormal life circumstances and challenges. After all, we're more alike than we are different. The thing about mental health problems that people commonly have, is that there are well-researched solutions that can be effective if you're willing to get help - and here you are!
Have you experienced or are you preparing for a loss, such as the death of a loved one, the end of a relationship, or a significant life change? I provide grief-oriented counselling services using a combination of modalities to help clients navigate the emotional, psychological, and physical impacts of grief, including, but not limited to, anticipatory grief, complicated grief, and sudden loss (death by suicide or overdose). I provide a supportive, empathetic environment where you may openly express sadness, anger, guilt, or confusion without judgment. I will walk alongside you as you adapt to your "new normal."
Have you experienced or are you preparing for a loss, such as the death of a loved one, the end of a relationship, or a significant life change? I provide grief-oriented counselling services using a combination of modalities to help clients navigate the emotional, psychological, and physical impacts of grief, including, but not limited to, anticipatory grief, complicated grief, and sudden loss (death by suicide or overdose). I provide a supportive, empathetic environment where you may openly express sadness, anger, guilt, or confusion without judgment. I will walk alongside you as you adapt to your "new normal."
For those seeking treatment and support for mental suffering and/or personal development, including personality disorders, mood disorders, grief, trauma, addiction and life changes.
For those seeking treatment and support for mental suffering and/or personal development, including personality disorders, mood disorders, grief, trauma, addiction and life changes.
I have been practicing social work for 17 years in the field of adult mental health across a broad range of experiences including trauma and stress, anxiety & depression, grief & loss, relationship issues, and self-esteem.
I am committed to providing a safe, gentle, compassionate, and respectful therapeutic environment in which healing and recovery can naturally occur. Therapy can lead to improved coping & resilience, improved connection with self & others, & greater meaning/fulfillment in your life.
I have been practicing social work for 17 years in the field of adult mental health across a broad range of experiences including trauma and stress, anxiety & depression, grief & loss, relationship issues, and self-esteem.
I am committed to providing a safe, gentle, compassionate, and respectful therapeutic environment in which healing and recovery can naturally occur. Therapy can lead to improved coping & resilience, improved connection with self & others, & greater meaning/fulfillment in your life.
I have worked with children, youth and their families since 2010. More recently I have expanded to working with adults and couples, and have completed additional training in couples and family therapy through the University of Guelph. I have experience supporting complex mental health and wellbeing issues, and am comfortable working with clients who are, or who have, experienced trauma, complex family systems issues, and life transitions (including grief and loss).
I have worked with children, youth and their families since 2010. More recently I have expanded to working with adults and couples, and have completed additional training in couples and family therapy through the University of Guelph. I have experience supporting complex mental health and wellbeing issues, and am comfortable working with clients who are, or who have, experienced trauma, complex family systems issues, and life transitions (including grief and loss).
I am not accepting new patients at this time. You are welcome to check back here later to see if my schedule has opened up.
I am not accepting new patients at this time. You are welcome to check back here later to see if my schedule has opened up.
You are strong, brave, and worthy…Taking the step to try therapy is an act of courage. I offer a client-centered, empathetic approach in a safe, non-judgmental space to support your healing journey. As a Registered Social Worker with over 19 years of experience I work with children, adults, couples, and families facing anxiety, depression, trauma, relationship challenges including domestic violence, and Autism Spectrum Disorder. Everyone deserves to feel valued and understood. Together, we’ll explore your path to rediscovering your strength. You’re not alone—let’s take this journey together!
You are strong, brave, and worthy…Taking the step to try therapy is an act of courage. I offer a client-centered, empathetic approach in a safe, non-judgmental space to support your healing journey. As a Registered Social Worker with over 19 years of experience I work with children, adults, couples, and families facing anxiety, depression, trauma, relationship challenges including domestic violence, and Autism Spectrum Disorder. Everyone deserves to feel valued and understood. Together, we’ll explore your path to rediscovering your strength. You’re not alone—let’s take this journey together!
Are you feeling overwhelmed with life? Are you burning out? If you are experiencing high anxiety right now, you are not alone. You may even notice you are living in the Fight, Flight, or Freeze response. I support clients by helping them learn skills to cope in the moment and getting curious about the roots of pain from the past for true healing. Learning to regulate your body's natural alarm system and process emotions are essential to overall mental health - and we can explore these together.
Are you feeling overwhelmed with life? Are you burning out? If you are experiencing high anxiety right now, you are not alone. You may even notice you are living in the Fight, Flight, or Freeze response. I support clients by helping them learn skills to cope in the moment and getting curious about the roots of pain from the past for true healing. Learning to regulate your body's natural alarm system and process emotions are essential to overall mental health - and we can explore these together.
How does your Counsellor compare?
Number of Counsellors in K0M
50+
Average cost per session
$150
Counsellors in K0M who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 79% | Stress |
| 77% | Relationship Issues |
| 75% | Self Esteem |
| 70% | Grief |
| 68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 60% | SunLife |
| 53% | Medavie Blue Cross |
| 47% | Blue Cross |
How Counsellors in K0M see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in K0M?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.