Therapists in L0K

My approach is what works for you. This is not an anything-goes approach, but rather that I want to focus on what is most important for you, in ways that are most helpful for you. As I often say to clients, “You drive the bus.”
My approach is what works for you. This is not an anything-goes approach, but rather that I want to focus on what is most important for you, in ways that are most helpful for you. As I often say to clients, “You drive the bus.”

Your therapy journey is about empowering you to navigate challenges, such as: Making a life-changing decision. Coping with intolerable stress, anxiety, anger, sadness, or grief. Managing a difficult relationship. Managing chronic pain or other overwhelming condition. Figuring out who you are as you find yourself again. Resolving restlessness. Disempowering shame and feelings of not being good enough. Coping with isolation and/or rejection. Dealing with a stressful diagnosis. Your therapy is a place to feel heard, understood, and respected. Hope and compassion help you heal from painful experiences of the past, and live more freely.
Your therapy journey is about empowering you to navigate challenges, such as: Making a life-changing decision. Coping with intolerable stress, anxiety, anger, sadness, or grief. Managing a difficult relationship. Managing chronic pain or other overwhelming condition. Figuring out who you are as you find yourself again. Resolving restlessness. Disempowering shame and feelings of not being good enough. Coping with isolation and/or rejection. Dealing with a stressful diagnosis. Your therapy is a place to feel heard, understood, and respected. Hope and compassion help you heal from painful experiences of the past, and live more freely.
Hello and welcome to my online profile. I’m a licensed psychotherapist dedicated to supporting individuals on their journey toward mental wellness. With more than 15 years of experience in the field, I specialize in helping clients navigate life's challenges, manage stress, and build healthier relationships. I am committed to providing a safe, non-judgmental space where you can explore your thoughts and feelings openly. My goal is to support you in achieving a greater understanding of yourself and developing the tools you need to lead a more fulfilling life.
Hello and welcome to my online profile. I’m a licensed psychotherapist dedicated to supporting individuals on their journey toward mental wellness. With more than 15 years of experience in the field, I specialize in helping clients navigate life's challenges, manage stress, and build healthier relationships. I am committed to providing a safe, non-judgmental space where you can explore your thoughts and feelings openly. My goal is to support you in achieving a greater understanding of yourself and developing the tools you need to lead a more fulfilling life.

Angela is passionate about working with individuals impacted by mental health and/or substance use concerns and she strives to provide a nonjudgmental and accepting environment. Angela works with individuals to identify goals/a treatment plan and work towards those goals using an integrated and holistic approach.
Angela is passionate about working with individuals impacted by mental health and/or substance use concerns and she strives to provide a nonjudgmental and accepting environment. Angela works with individuals to identify goals/a treatment plan and work towards those goals using an integrated and holistic approach.

At the North Simcoe Therapy Network & Wellness Center, we are committed to providing accessible and compassionate psychotherapy services for individuals struggling with mental health and addiction challenges. Serving youth, adolescents, and adults, our goal is to support each person on their journey toward emotional well-being, personal growth, and recovery.
At the North Simcoe Therapy Network & Wellness Center, we are committed to providing accessible and compassionate psychotherapy services for individuals struggling with mental health and addiction challenges. Serving youth, adolescents, and adults, our goal is to support each person on their journey toward emotional well-being, personal growth, and recovery.

Are you, or your child, navigating overwhelming anxiety, struggling with persistent stress, or finding life's big transitions incredibly challenging? You're not alone. I understand how constant worries, difficulty managing emotions, and feeling "stuck" can impact daily life, making it hard to connect, focus, or find peace. These struggles can feel isolating. My clients want lasting coping skills, self-worth, and the ability to navigate life with greater ease and resilience. They seek to feel understood, empowered, and capable of creating a fulfilling life.
Are you, or your child, navigating overwhelming anxiety, struggling with persistent stress, or finding life's big transitions incredibly challenging? You're not alone. I understand how constant worries, difficulty managing emotions, and feeling "stuck" can impact daily life, making it hard to connect, focus, or find peace. These struggles can feel isolating. My clients want lasting coping skills, self-worth, and the ability to navigate life with greater ease and resilience. They seek to feel understood, empowered, and capable of creating a fulfilling life.

Originally from the Collingwood region, I am excited to be offering services in my home community. I have a Bachelor of Arts (Honours) in International Development, a Masters of Arts in Counselling Psychology and am a Registered Psychotherapist. I have been providing psychotherapy with NSTN since 2020. I has experience and specialized training in providing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) as well as a variety of other treatment approaches to adolescents, families and adults. I have a particular interest and passion for providing mental health support to children and youth
Originally from the Collingwood region, I am excited to be offering services in my home community. I have a Bachelor of Arts (Honours) in International Development, a Masters of Arts in Counselling Psychology and am a Registered Psychotherapist. I have been providing psychotherapy with NSTN since 2020. I has experience and specialized training in providing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) as well as a variety of other treatment approaches to adolescents, families and adults. I have a particular interest and passion for providing mental health support to children and youth

The clients that seek me struggle with substance abuse, mental health issues, or trauma. They seek holistic healing through a blend of Eastern and Western practices. They may feel lost, overwhelmed by emotions, or disconnected from their true selves. Their needs include compassionate support, practical coping strategies, and a safe space to explore feelings. Their goals are emotional stability, self-awareness, and empowerment in their recovery journey. Ultimately, they want to reconnect with their authentic selves and cultivate a fulfilling life, gaining tools for resilience and growth along the way.
The clients that seek me struggle with substance abuse, mental health issues, or trauma. They seek holistic healing through a blend of Eastern and Western practices. They may feel lost, overwhelmed by emotions, or disconnected from their true selves. Their needs include compassionate support, practical coping strategies, and a safe space to explore feelings. Their goals are emotional stability, self-awareness, and empowerment in their recovery journey. Ultimately, they want to reconnect with their authentic selves and cultivate a fulfilling life, gaining tools for resilience and growth along the way.

Lori recognizes that most people don’t anticipate that they may one day lose sight of their strengths, or become stuck, or feel lost and out of control—in spite of the fact that all this is common and very human. Lori’s life experiences and their inherent struggles bring insight and compassion to her therapy.
Lori recognizes that most people don’t anticipate that they may one day lose sight of their strengths, or become stuck, or feel lost and out of control—in spite of the fact that all this is common and very human. Lori’s life experiences and their inherent struggles bring insight and compassion to her therapy.

Whether you are seeking a psychological or psychoeducational assessment to help understand your child's profile or strengths in needs, seeking support with your child's learning and schooling, or are looking to gain tools and strategies as a parent/guardian, our kind, welcoming team of psychologists, psychotherapists, educators and psychometrists are here to support children, youth, and their families navigate their unique, individual world. We welcome neurodivergent children and their families!
Whether you are seeking a psychological or psychoeducational assessment to help understand your child's profile or strengths in needs, seeking support with your child's learning and schooling, or are looking to gain tools and strategies as a parent/guardian, our kind, welcoming team of psychologists, psychotherapists, educators and psychometrists are here to support children, youth, and their families navigate their unique, individual world. We welcome neurodivergent children and their families!

Are you feeling disconnected or experiencing overwhelming sadness or anger? Please know that you're not alone. Many people respond to intense stress with withdrawal, numbness, or sudden outbursts. Learning to navigate these responses can prevent them from taking control of your life.
Talking to a professional can be a helpful step. If you're ready to make a change, I offer a safe and supportive space to listen and explore your experiences. Choosing to prioritize your well-being takes courage, and I commend you for reaching out.
Are you feeling disconnected or experiencing overwhelming sadness or anger? Please know that you're not alone. Many people respond to intense stress with withdrawal, numbness, or sudden outbursts. Learning to navigate these responses can prevent them from taking control of your life.
Talking to a professional can be a helpful step. If you're ready to make a change, I offer a safe and supportive space to listen and explore your experiences. Choosing to prioritize your well-being takes courage, and I commend you for reaching out.

I offer a warm and empathetic approach for you to feel welcomed and heard. Others often share how easy it is to open up to me. I specialize in trauma and grief helping children, adolescents, and adults. Anyone’s life can be unexpectedly devastated after uncontrollable events and trauma is unique to everyone. Whether rooted in the past or recent, I shift clients’ perspectives out of darkness and into the light. Using psychologically evidence-based modalities of EMDR, and CBT, I walk alongside clients helping them find their internal resources to restore health.
I offer a warm and empathetic approach for you to feel welcomed and heard. Others often share how easy it is to open up to me. I specialize in trauma and grief helping children, adolescents, and adults. Anyone’s life can be unexpectedly devastated after uncontrollable events and trauma is unique to everyone. Whether rooted in the past or recent, I shift clients’ perspectives out of darkness and into the light. Using psychologically evidence-based modalities of EMDR, and CBT, I walk alongside clients helping them find their internal resources to restore health.

Hi there! My name is Tanner, and I am a Registered Psychotherapist (qualifying). I believe therapy should be a collaborative journey, which is why I work with individuals to create a treatment plan that fits their unique needs and goals. I like to use evidence-based practices, including informed aspects of CBT, ACT, Mindfulness, and Psychological Skills Training in sessions to support clients in reaching those goals.
Hi there! My name is Tanner, and I am a Registered Psychotherapist (qualifying). I believe therapy should be a collaborative journey, which is why I work with individuals to create a treatment plan that fits their unique needs and goals. I like to use evidence-based practices, including informed aspects of CBT, ACT, Mindfulness, and Psychological Skills Training in sessions to support clients in reaching those goals.

If you or someone you know is struggling, I want you to know you are not alone. Our world is significantly changing and exerting pressure on us and our loved ones. I am here to support you in developing coping strategies, overcoming challenges, or changing your way of thinking and reacting.
If you or someone you know is struggling, I want you to know you are not alone. Our world is significantly changing and exerting pressure on us and our loved ones. I am here to support you in developing coping strategies, overcoming challenges, or changing your way of thinking and reacting.

Welcome! You’ve probably landed here because you are looking to make important changes. If you’ve been struggling with addictive behaviors, difficult relationships, or lack of motivation and vitality, then we can work together to get through the pain and create more of what you want in your life. Often we feel low or trapped with anxiety because we don't know that solutions exist for us. Have you tried 12 step work or other supports but they haven’t been a good fit? Perhaps you have realized you need to do things differently and you're ready to start creating your very best life. Lets get started!
Welcome! You’ve probably landed here because you are looking to make important changes. If you’ve been struggling with addictive behaviors, difficult relationships, or lack of motivation and vitality, then we can work together to get through the pain and create more of what you want in your life. Often we feel low or trapped with anxiety because we don't know that solutions exist for us. Have you tried 12 step work or other supports but they haven’t been a good fit? Perhaps you have realized you need to do things differently and you're ready to start creating your very best life. Lets get started!

Effective Therapy for a wide variety of personal and relationship issues. Couples, Individual adult and child clients benefit from therapeutic support. Barbara offers the appropriate therapy for each situation. Over 30 years in Social Work Practice.
Effective Therapy for a wide variety of personal and relationship issues. Couples, Individual adult and child clients benefit from therapeutic support. Barbara offers the appropriate therapy for each situation. Over 30 years in Social Work Practice.

I problem shared is half a problem. Joy shared is doubled.
I problem shared is half a problem. Joy shared is doubled.

I am a Registered Psychotherapist, Counsellor and Traditional Healer. I help people break free of old, heavy patterns and beliefs, so they can truly shine. I see us all as artists. When we learn to recreate our inner worlds, our external worlds begin to change, making new pathways and opportunities possible.
I am a Registered Psychotherapist, Counsellor and Traditional Healer. I help people break free of old, heavy patterns and beliefs, so they can truly shine. I see us all as artists. When we learn to recreate our inner worlds, our external worlds begin to change, making new pathways and opportunities possible.

Accepting NEW clients: General Counselling and Couples Therapy. General counselling for anxiety, depression, trauma, loneliness, parenting, etc. Couples therapy to work on broken communication, attachment styles, infidelity, changes in age and stage. With a direct approach, we tackle these heavy issues together.
Taking that first step to seek help can be a scary and overwhelming experience. It makes sense that there would be anxiety with the vulnerability of opening up. By offering a free consultation, I hope to help ease your anxiety by getting to know you better. From there, we can decide what therapy will look like for you.
Accepting NEW clients: General Counselling and Couples Therapy. General counselling for anxiety, depression, trauma, loneliness, parenting, etc. Couples therapy to work on broken communication, attachment styles, infidelity, changes in age and stage. With a direct approach, we tackle these heavy issues together.
Taking that first step to seek help can be a scary and overwhelming experience. It makes sense that there would be anxiety with the vulnerability of opening up. By offering a free consultation, I hope to help ease your anxiety by getting to know you better. From there, we can decide what therapy will look like for you.

As a psychotherapist, I offer a warm, compassionate, and collaborative space where healing and self-exploration can unfold at your own pace. My approach is integrative and trauma-informed, drawing from both traditional and body-based therapies to support emotional well-being, self-awareness, and inner connection.
As a psychotherapist, I offer a warm, compassionate, and collaborative space where healing and self-exploration can unfold at your own pace. My approach is integrative and trauma-informed, drawing from both traditional and body-based therapies to support emotional well-being, self-awareness, and inner connection.
See more therapy options for L0K
How does your Counsellor compare?
Number of Counsellors in L0K
30+
Average cost per session
$150
Counsellors in L0K who prioritize treating:
86% | Anxiety |
83% | Depression |
83% | Self Esteem |
77% | Relationship Issues |
74% | Grief |
74% | Stress |
71% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
50% | First Nations Health Authority |
40% | Great-West Life |
40% | Other |
How Counsellors in L0K see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in L0K?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.