Therapists in Woodville, ON

Photo of Jeanette Lee Haecker - Hopeful Healing Counselling Services, Registered Psychotherapist, BA, OACCP, CRPO
Hopeful Healing Counselling Services
Registered Psychotherapist, BA, OACCP, CRPO
2 Endorsed
Woodville, ON K0M
I have 20+ years of therapeutic work with individuals and groups in various settings including community agencies and hospital units. I am a registered Psychotherapist. My strengths are addictions (including substances and behavioral), mental health, relationship issues, and life transitions. Services are offered in group, couples or individual settings. I am non-judgemental, respectful and welcoming. I am passionate about my work and can support you through healing, growth, meeting your goals and continued development of a fulfilling and preferred future.
I have 20+ years of therapeutic work with individuals and groups in various settings including community agencies and hospital units. I am a registered Psychotherapist. My strengths are addictions (including substances and behavioral), mental health, relationship issues, and life transitions. Services are offered in group, couples or individual settings. I am non-judgemental, respectful and welcoming. I am passionate about my work and can support you through healing, growth, meeting your goals and continued development of a fulfilling and preferred future.
(705) 910-4942 View (705) 910-4942
Photo of Hayley Quinton, Registered Psychotherapist, MACP, RP, CCC
Hayley Quinton
Registered Psychotherapist, MACP, RP, CCC
2 Endorsed
Online Only
Are you thinking about creating a shift in your life? Maybe a part of you is telling you that it’s time to make a change. I have over 10 years of experience supporting individuals, couples and family members struggling with various forms of trauma, mental health, addiction and substance use concerns as well as those struggling life transitions (marriage, motherhood, seperation, divorce, infertility). I have extensive experience supporting youth, adolescents and family members of loved ones who are struggling with addictions, mental health and childhood trauma.
Are you thinking about creating a shift in your life? Maybe a part of you is telling you that it’s time to make a change. I have over 10 years of experience supporting individuals, couples and family members struggling with various forms of trauma, mental health, addiction and substance use concerns as well as those struggling life transitions (marriage, motherhood, seperation, divorce, infertility). I have extensive experience supporting youth, adolescents and family members of loved ones who are struggling with addictions, mental health and childhood trauma.
(705) 996-2212 View (705) 996-2212
Photo of Melissa MacEachern, Registered Social Worker, (RSW), HBSW, BA/BEd
Melissa MacEachern
Registered Social Worker, (RSW), HBSW, BA/BEd
1 Endorsed
Serves Area
If you or someone you know is struggling, I want you to know you are not alone. Our world is significantly changing and exerting pressure on us and our loved ones. I am here to support you in developing coping strategies, overcoming challenges, or changing your way of thinking and reacting.
If you or someone you know is struggling, I want you to know you are not alone. Our world is significantly changing and exerting pressure on us and our loved ones. I am here to support you in developing coping strategies, overcoming challenges, or changing your way of thinking and reacting.
(705) 928-0977 View (705) 928-0977

More Therapists Nearby

Photo of Angelique Vasilaros - Trauma Resolution Centre - QEEG & Neurofeedback, Registered Social Worker
Trauma Resolution Centre - QEEG & Neurofeedback
Registered Social Worker
1 Endorsed
Serves Area
Struggling with PTSD, anxiety, depression, concussion symptoms, poor sleep, or low energy? Is your child facing attention or behaviour challenges at school? Or are you an athlete wanting to improve your performance? At the Trauma Resolution Centre, we use QEEG brain mapping and evidence-based Neurofeedback training to enhance focus, mood, and emotional regulation. This safe, drug-free approach helps adults and children alike feel calmer, stronger, and more in control of their lives. Whatever your goal, our tailored treatment plans can help you achieve it!
Struggling with PTSD, anxiety, depression, concussion symptoms, poor sleep, or low energy? Is your child facing attention or behaviour challenges at school? Or are you an athlete wanting to improve your performance? At the Trauma Resolution Centre, we use QEEG brain mapping and evidence-based Neurofeedback training to enhance focus, mood, and emotional regulation. This safe, drug-free approach helps adults and children alike feel calmer, stronger, and more in control of their lives. Whatever your goal, our tailored treatment plans can help you achieve it!
(249) 496-3485 View (249) 496-3485
Photo of Dr. Kimberly A Williams, Registered Social Worker, PhD, MSW, RSW
Dr. Kimberly A Williams
Registered Social Worker, PhD, MSW, RSW
1 Endorsed
Online Only
Let’s be honest: the world is a dumpster fire right now. Climate catastrophe causes water shortages and wildfires. The implosion of capitalism, which never worked for most of us in the first place, leads to high living costs and an increase in poverty. There’s ramped up rhetoric hating on immigrants, BIPOC, and trans folks. There are ongoing genocides, rollbacks on basic human rights, and politicians who seem hopelessly out of touch with All. The. Things. Meanwhile, we’re supposed to keep on keepin’ on, pretending everything’s fine while somehow also navigating our own individual life challenges, problems, and concerns. It's a lot.
Let’s be honest: the world is a dumpster fire right now. Climate catastrophe causes water shortages and wildfires. The implosion of capitalism, which never worked for most of us in the first place, leads to high living costs and an increase in poverty. There’s ramped up rhetoric hating on immigrants, BIPOC, and trans folks. There are ongoing genocides, rollbacks on basic human rights, and politicians who seem hopelessly out of touch with All. The. Things. Meanwhile, we’re supposed to keep on keepin’ on, pretending everything’s fine while somehow also navigating our own individual life challenges, problems, and concerns. It's a lot.
View
Photo of Amanda M Wilson, Registered Psychotherapist, MA, SEP, RP
Amanda M Wilson
Registered Psychotherapist, MA, SEP, RP
1 Endorsed
Serves Area
Are you experiencing overwhelming emotions, uncomfortable physical symptoms or life feels like it is "too much"? Perhaps your behaviour has recently changed and you are finding it hard to make a decision, focus on work or concentrate on conversations. Are you finding it difficult to connect and maintain your relationships and feel disconnected from your friends and family? You have developed coping skills, but certain overwhelming life events (can be trauma) that have happened in your past can sometimes be too much to process. Eventually, we all have the potential to develop a wide range of troubling and confusing symptoms.
Are you experiencing overwhelming emotions, uncomfortable physical symptoms or life feels like it is "too much"? Perhaps your behaviour has recently changed and you are finding it hard to make a decision, focus on work or concentrate on conversations. Are you finding it difficult to connect and maintain your relationships and feel disconnected from your friends and family? You have developed coping skills, but certain overwhelming life events (can be trauma) that have happened in your past can sometimes be too much to process. Eventually, we all have the potential to develop a wide range of troubling and confusing symptoms.
(289) 204-6181 View (289) 204-6181
Photo of Shivana Ramsingh, Registered Social Worker, SSW, BSW, RSW
Shivana Ramsingh
Registered Social Worker, SSW, BSW, RSW
Fenelon Falls, ON K0M
When we feel trapped in despair, hopelessness, loneliness, fear and anger, it can feel impossible to find our way out of the seeming darkness. If you are experiencing challenges with depression, anxiety, sexual identity, gender identity, oppression, grief, trauma, substance use, self-harm, relationships or other challenges - you are not alone, and you are worthy of receiving support. I will walk with you and provide a safer space for you to share openly, be heard, seen and honoured, and gain transformative insights and tools via holistic Energy Medicine and anti-oppression to reclaim your power and holistic wellness on all levels.
When we feel trapped in despair, hopelessness, loneliness, fear and anger, it can feel impossible to find our way out of the seeming darkness. If you are experiencing challenges with depression, anxiety, sexual identity, gender identity, oppression, grief, trauma, substance use, self-harm, relationships or other challenges - you are not alone, and you are worthy of receiving support. I will walk with you and provide a safer space for you to share openly, be heard, seen and honoured, and gain transformative insights and tools via holistic Energy Medicine and anti-oppression to reclaim your power and holistic wellness on all levels.
(705) 482-8472 View (705) 482-8472
Photo of Ilda Conceicao Furtado, Registered Social Worker, RSW, CVRP(f), BSW, MHSc, BA
Ilda Conceicao Furtado
Registered Social Worker, RSW, CVRP(f), BSW, MHSc, BA
Serves Area
Effective relationships are central to our well-being. When our relationships are not going well, we can become lonely and isolated, and our mental health suffers. Seeking professional help to look at how we function in our relationships and the impact that they have on us and we on them, can open possibilities for growth. By recognizing the present-day impact of past events, by focusing on our goals for the future, and by changing unhelpful thinking patterns, we can find a path to improved relationships and achieve better mental health.
Effective relationships are central to our well-being. When our relationships are not going well, we can become lonely and isolated, and our mental health suffers. Seeking professional help to look at how we function in our relationships and the impact that they have on us and we on them, can open possibilities for growth. By recognizing the present-day impact of past events, by focusing on our goals for the future, and by changing unhelpful thinking patterns, we can find a path to improved relationships and achieve better mental health.
(343) 801-0072 View (343) 801-0072
Photo of Maureen Donlevy, Registered Psychotherapist (Qualifying), RP (Q)
Maureen Donlevy
Registered Psychotherapist (Qualifying), RP (Q)
1 Endorsed
Online Only
Not accepting new clients
Do you desire to live a full life? Are you experiencing challenging times? Sometimes plans simply don’t work out. Other times, the people close to you don’t play their part. This can leave you stressed and disappointed. Self-doubt can creep in, and focus and purpose can be lost, obscuring what’s most important. Acknowledging the need for help is a brave first step. In therapy, you will find a warm, compassionate partnership to help you find your path. Here, you will explore your past and present patterns and discover new possibilities. Let's work together to find joy and peace by accepting what can change and what can be let go.
Do you desire to live a full life? Are you experiencing challenging times? Sometimes plans simply don’t work out. Other times, the people close to you don’t play their part. This can leave you stressed and disappointed. Self-doubt can creep in, and focus and purpose can be lost, obscuring what’s most important. Acknowledging the need for help is a brave first step. In therapy, you will find a warm, compassionate partnership to help you find your path. Here, you will explore your past and present patterns and discover new possibilities. Let's work together to find joy and peace by accepting what can change and what can be let go.
(437) 372-5559 View (437) 372-5559
Photo of Karyn Dowdall, Registered Psychotherapist, MACP, RP
Karyn Dowdall
Registered Psychotherapist, MACP, RP
Serves Area
For those seeking treatment and support for mental suffering and/or personal development, including personality disorders, mood disorders, grief, trauma, addiction and life changes.
For those seeking treatment and support for mental suffering and/or personal development, including personality disorders, mood disorders, grief, trauma, addiction and life changes.
(249) 496-3554 View (249) 496-3554
Photo of Robyn Denison Moore, Registered Psychotherapist, CYW, RP
Robyn Denison Moore
Registered Psychotherapist, CYW, RP
2 Endorsed
Online Only
Welcome! I would be honoured to hear your story and travel with you to a more balanced future. I specialize in helping others by walking with them in the moment, starting from where they are along their path. I am a Registered Psychotherapist with over 20 years of experience working with children, adolescents and families to improve their mental health. I utilize evidence-based approaches such as Cognitive Behaviour Therapy (CBT) and mindfulness. I strive to integrate a number of therapeutic approaches molding my approach to the individual’s needs, preferences, and strengths in achieving their goals on their mental health journey.
Welcome! I would be honoured to hear your story and travel with you to a more balanced future. I specialize in helping others by walking with them in the moment, starting from where they are along their path. I am a Registered Psychotherapist with over 20 years of experience working with children, adolescents and families to improve their mental health. I utilize evidence-based approaches such as Cognitive Behaviour Therapy (CBT) and mindfulness. I strive to integrate a number of therapeutic approaches molding my approach to the individual’s needs, preferences, and strengths in achieving their goals on their mental health journey.
(249) 507-0594 View (249) 507-0594
Photo of Brittany Bull, Registered Psychotherapist (Qualifying), RP(Q)
Brittany Bull
Registered Psychotherapist (Qualifying), RP(Q)
8 Endorsed
Haliburton, ON K0M
You don’t have to be in crisis to benefit from therapy. Many people reach out because they feel overwhelmed, emotionally drained, or stuck in patterns that no longer feel helpful. Therapy can offer a space to be heard, supported, and understood as you work toward greater clarity and balance. I’m Brittany, a Registered Psychotherapist (Qualifying) at Forest Lane Counselling, and I support adults (25+) navigating stress, emotional overwhelm, life transitions, and personal growth.
You don’t have to be in crisis to benefit from therapy. Many people reach out because they feel overwhelmed, emotionally drained, or stuck in patterns that no longer feel helpful. Therapy can offer a space to be heard, supported, and understood as you work toward greater clarity and balance. I’m Brittany, a Registered Psychotherapist (Qualifying) at Forest Lane Counselling, and I support adults (25+) navigating stress, emotional overwhelm, life transitions, and personal growth.
(249) 502-9190 View (249) 502-9190
Photo of Kimberly Anne MacLean, Registered Psychotherapist (Qualifying), RP(Q)
Kimberly Anne MacLean
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Serves Area
Do you find yourself wondering, “Why do I feel this way?” or “What’s wrong with me?” Trauma, whether clearly remembered or quietly carried, can shape how we think, feel, and connect. It can leave us anxious, overwhelmed, or believing we’re not enough. My own journey of healing, growth, and self-understanding inspires my work and helps me connect deeply with clients who are seeking change and understanding.
Do you find yourself wondering, “Why do I feel this way?” or “What’s wrong with me?” Trauma, whether clearly remembered or quietly carried, can shape how we think, feel, and connect. It can leave us anxious, overwhelmed, or believing we’re not enough. My own journey of healing, growth, and self-understanding inspires my work and helps me connect deeply with clients who are seeking change and understanding.
(289) 216-1009 View (289) 216-1009
Photo of Zaid Yusufani, Registered Psychotherapist, MTS, MA, RP
Zaid Yusufani
Registered Psychotherapist, MTS, MA, RP
1 Endorsed
Online Only
With a passion for guiding individuals through challenging times, I draw from my multidisciplinary education in science, philosophy, religion, psychology, and psychotherapy to offer a holistic approach to understanding each person’s unique situation. Counseling can be invaluable, whether you’re feeling stuck and unsure of your next steps or seeking to build healthy skills to prevent future difficulties and stress. Whether you’re facing depression, addiction, relationship conflicts, or other personal challenges, I would be honored to assist you in finding understanding and resolution.
With a passion for guiding individuals through challenging times, I draw from my multidisciplinary education in science, philosophy, religion, psychology, and psychotherapy to offer a holistic approach to understanding each person’s unique situation. Counseling can be invaluable, whether you’re feeling stuck and unsure of your next steps or seeking to build healthy skills to prevent future difficulties and stress. Whether you’re facing depression, addiction, relationship conflicts, or other personal challenges, I would be honored to assist you in finding understanding and resolution.
(289) 796-3697 View (289) 796-3697
Photo of Nicole Mee - Forest Lane Counselling , Registered Psychotherapist, RP
Forest Lane Counselling
Registered Psychotherapist, RP
1 Endorsed
Haliburton, ON K0M
At Forest Lane Counselling, our mission is to support clients on their unique journeys of self-discovery and healing. We are a collaborative group of experienced therapists who bring diverse therapeutic approaches and specialized expertise to meet the varied needs of each client. Founded by Nicole Mee, a Registered Psychotherapist with over 25 years in the mental health field, Forest Lane Counselling is dedicated to providing compassionate, client-centered care.
At Forest Lane Counselling, our mission is to support clients on their unique journeys of self-discovery and healing. We are a collaborative group of experienced therapists who bring diverse therapeutic approaches and specialized expertise to meet the varied needs of each client. Founded by Nicole Mee, a Registered Psychotherapist with over 25 years in the mental health field, Forest Lane Counselling is dedicated to providing compassionate, client-centered care.
(249) 209-8381 View (249) 209-8381
Photo of Sheena Eady - Sheena Eady Psychotherapy & Counselling Services, Registered Psychotherapist, HBA, RP
Sheena Eady Psychotherapy & Counselling Services
Registered Psychotherapist, HBA, RP
Serves Area
Struggling? Looking for something effective? You’re trying. Of course, you want to give it your best shot on your own. You may have a strong foundation you're working from and perhaps something is missing. Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be. Everyone wants you to be happy. You do too. My wish for you is not this. It is for you to acquire the ability to work through stuck emotions/thoughts/behaviours, to achieve long lasting change, joy, freedom, and peace. You can BE YOUR FREE and find it with support. CALL.
Struggling? Looking for something effective? You’re trying. Of course, you want to give it your best shot on your own. You may have a strong foundation you're working from and perhaps something is missing. Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be. Everyone wants you to be happy. You do too. My wish for you is not this. It is for you to acquire the ability to work through stuck emotions/thoughts/behaviours, to achieve long lasting change, joy, freedom, and peace. You can BE YOUR FREE and find it with support. CALL.
(249) 490-8480 View (249) 490-8480
Photo of Meaghan Varty, Registered Psychotherapist, MACP, RP
Meaghan Varty
Registered Psychotherapist, MACP, RP
2 Endorsed
Online Only
Now Booking: Feb 9th onward! As a therapist, I strive to create a warm, non-judgmental, and empathetic space where my clients can explore their thoughts, feelings, and experiences. I believe in the importance of building a strong therapeutic relationship based on trust, collaboration, and mutual respect. I tailor my approach to meet the unique needs and goals of each individual, drawing upon evidence-based practices to provide effective and personalized treatment. My goal is to support my clients in developing coping strategies, enhancing self-awareness, and fostering positive change in their lives.
Now Booking: Feb 9th onward! As a therapist, I strive to create a warm, non-judgmental, and empathetic space where my clients can explore their thoughts, feelings, and experiences. I believe in the importance of building a strong therapeutic relationship based on trust, collaboration, and mutual respect. I tailor my approach to meet the unique needs and goals of each individual, drawing upon evidence-based practices to provide effective and personalized treatment. My goal is to support my clients in developing coping strategies, enhancing self-awareness, and fostering positive change in their lives.
(289) 273-9476 View (289) 273-9476
Photo of Crystal Beare, Registered Social Worker, RSW, MSW, HBSW, SSW
Crystal Beare
Registered Social Worker, RSW, MSW, HBSW, SSW
2 Endorsed
Serves Area
Crystal is a highly experienced Registered Social Worker dedicated to supporting clients (18+) through life’s challenges. With extensive experience working with First Responders & emergency personnel, Crystal understands the high-pressure demands, trauma, and emotional toll of these roles. Individuals often turn to Crystal for help with grief, anxiety, stress, trauma, life transitions, and relationship concerns. In addition to her individual work, she offers couples therapy that addresses communication challenges, infidelity and the unique stressors faced by First Responder couples with the goal of creating safety and reconnection.
Crystal is a highly experienced Registered Social Worker dedicated to supporting clients (18+) through life’s challenges. With extensive experience working with First Responders & emergency personnel, Crystal understands the high-pressure demands, trauma, and emotional toll of these roles. Individuals often turn to Crystal for help with grief, anxiety, stress, trauma, life transitions, and relationship concerns. In addition to her individual work, she offers couples therapy that addresses communication challenges, infidelity and the unique stressors faced by First Responder couples with the goal of creating safety and reconnection.
(289) 514-2622 View (289) 514-2622
Photo of Leslie Hein, Registered Psychotherapist, MACP, CCSP, ASDCS
Leslie Hein
Registered Psychotherapist, MACP, CCSP, ASDCS
2 Endorsed
Serves Area
Hi, I’m Leslie Hein (she/her), a Registered Psychotherapist. I work with Neurodivergent kids, teens, and young adults (10+) — as well as neurotypical teens — who are feeling overwhelmed, anxious, or just need a safe space to be themselves. My approach is warm, playful, and relationship-focused, with clear boundaries and lots of care. I aim to make therapy feel comfortable, supportive, and grounded in connection.
Hi, I’m Leslie Hein (she/her), a Registered Psychotherapist. I work with Neurodivergent kids, teens, and young adults (10+) — as well as neurotypical teens — who are feeling overwhelmed, anxious, or just need a safe space to be themselves. My approach is warm, playful, and relationship-focused, with clear boundaries and lots of care. I aim to make therapy feel comfortable, supportive, and grounded in connection.
(365) 300-8437 View (365) 300-8437
Photo of Shaelyn Kraemer, Registered Psychotherapist, MACP, DCP, RP
Shaelyn Kraemer
Registered Psychotherapist, MACP, DCP, RP
8 Endorsed
Online Only
Welcome. I’m glad you’re here. Seeking support is a courageous step, and my aim is to provide a safe, calm, and compassionate space for you to explore your thoughts, feelings, and experiences. Together, we’ll work at your pace to find clarity, healing, and meaningful change.
Welcome. I’m glad you’re here. Seeking support is a courageous step, and my aim is to provide a safe, calm, and compassionate space for you to explore your thoughts, feelings, and experiences. Together, we’ll work at your pace to find clarity, healing, and meaningful change.
(647) 692-2268 View (647) 692-2268

How does your Counsellor compare?

Number of Counsellors in Woodville, ON

< 10

Counsellors in Woodville, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Behavioural Issues
100% Family Conflict
100% Self Esteem
67% Addiction

Average years in practice

2 Years

Gender breakdown

100% Female

How Counsellors in Woodville, ON see their clients

67% In Person and Online
33% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Woodville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.