Therapists in Ottawa, ON
Marie-Eve Martel
Psychologist, CPsych, PsyD, MA
Verified Verified
6 Endorsed
Ottawa, ON K1G (Online Only)
Not accepting new clients
I am a bilingual (FR/EN) registered psychologist in Ontario (6475) with a strong compassionate presence and a mindfulness/acceptance-based orientation. I provide evidence-based care to help people develop greater wellbeing and mind-body health. I have experience working with adults with a wide range of difficulties (e.g. anxiety, depression, stress, health issues, interpersonal challenges) in individual and group settings. I have a particular interest in working with young adults after having helped many clients in their 20's/30's adapt to life transitions and build lives that are more meaningful.
I am a bilingual (FR/EN) registered psychologist in Ontario (6475) with a strong compassionate presence and a mindfulness/acceptance-based orientation. I provide evidence-based care to help people develop greater wellbeing and mind-body health. I have experience working with adults with a wide range of difficulties (e.g. anxiety, depression, stress, health issues, interpersonal challenges) in individual and group settings. I have a particular interest in working with young adults after having helped many clients in their 20's/30's adapt to life transitions and build lives that are more meaningful.
Michèle Berthiaume
Psychiatric Nurse Practitioner, RN (EC)
Verified Verified
Ottawa, ON K1N
I am a Nurse Practitioner with over a decade of diverse nursing experience, specializing in mental health care. Licensed in both Ontario and Quebec, I am dedicated to providing comprehensive services in both French and English, catering to the diverse needs of my patients.
I am a Nurse Practitioner with over a decade of diverse nursing experience, specializing in mental health care. Licensed in both Ontario and Quebec, I am dedicated to providing comprehensive services in both French and English, catering to the diverse needs of my patients.
Dr. Jessica Kurta
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K1Y
Are you feeling stressed, anxious or depressed? Are you worried about your child or teen's peer relationships, emotional wellbeing, adjustment to school? Need help with ADHD or OCD? Are you feeling stuck or weighed down in your relationships and want to find a better way forward? Are you looking for strategies to manage workplace stress, change in your life, or loss/grief? Need relief from past difficult experiences?
Are you feeling stressed, anxious or depressed? Are you worried about your child or teen's peer relationships, emotional wellbeing, adjustment to school? Need help with ADHD or OCD? Are you feeling stuck or weighed down in your relationships and want to find a better way forward? Are you looking for strategies to manage workplace stress, change in your life, or loss/grief? Need relief from past difficult experiences?
Vicky Green
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K2H (Online Only)
My approach to healing is one based on respect, safety and being nonjudgmental. I believe that you are the expert in your own life. I bring therapeutic context. I use an eclectic approach based on your needs including, narrative, trauma-informed, strength-based, and solution-focused therapies. I value working collaboratively to support you in getting to where you want to be.
My approach to healing is one based on respect, safety and being nonjudgmental. I believe that you are the expert in your own life. I bring therapeutic context. I use an eclectic approach based on your needs including, narrative, trauma-informed, strength-based, and solution-focused therapies. I value working collaboratively to support you in getting to where you want to be.
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP
Verified Verified
Ottawa, ON K2P (Online Only)
I am passionate about offering a kind, warm, and caring approach to all clients. I understand that engaging in Psychotherapy can be a difficult process, and I strive to bring forth a non-judgemental and respectful atmosphere where clients can feel comfortable sharing their innermost thoughts and feelings.
I am passionate about offering a kind, warm, and caring approach to all clients. I understand that engaging in Psychotherapy can be a difficult process, and I strive to bring forth a non-judgemental and respectful atmosphere where clients can feel comfortable sharing their innermost thoughts and feelings.
Margie Lauzon
Registered Psychotherapist, MA
Verified Verified
5 Endorsed
Ottawa, ON K2A
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
Delphine Amer (Non-Insured Health Benefits Provider)
Registered Psychotherapist, MSc, RP
Verified Verified
3 Endorsed
Ottawa, ON K2J
You might be down or anxious, or perhaps, as a parent, you are worried about a child or teenager. Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Perhaps you are burdened by fear, guilt, feel unmotivated, or feel hopeless. Perhaps something traumatic has overwhelmed you. Perhaps you are afraid or socially anxious or lack motivation. Maybe you are struggling at work, and you are not sure how to change things. Perhaps you don't know how to set goals or achieve them. Perhaps you feel sad, or feel overwhelmed by grief or loss. Perhaps you are angry.
You might be down or anxious, or perhaps, as a parent, you are worried about a child or teenager. Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Perhaps you are burdened by fear, guilt, feel unmotivated, or feel hopeless. Perhaps something traumatic has overwhelmed you. Perhaps you are afraid or socially anxious or lack motivation. Maybe you are struggling at work, and you are not sure how to change things. Perhaps you don't know how to set goals or achieve them. Perhaps you feel sad, or feel overwhelmed by grief or loss. Perhaps you are angry.
Vanessa Krichbaum
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Ottawa, ON K1S
Life is a journey which can present us with challenges that are sometimes too difficult to handle alone. As a client-centred therapist, I work from a non-judgemental, empathy-based perspective. My commitment is to accompany you on your journey towards self-understanding and compassion. I work with individuals, couples and families, ages 14+ experiencing various concerns and challenges in their lives such as ADHD, anxiety, depression, post-partum depression, peri and menopausal changes, stress, parenting, relationship issues, grief, and identity exploration.
Life is a journey which can present us with challenges that are sometimes too difficult to handle alone. As a client-centred therapist, I work from a non-judgemental, empathy-based perspective. My commitment is to accompany you on your journey towards self-understanding and compassion. I work with individuals, couples and families, ages 14+ experiencing various concerns and challenges in their lives such as ADHD, anxiety, depression, post-partum depression, peri and menopausal changes, stress, parenting, relationship issues, grief, and identity exploration.
Rose Robbins
Psychologist, PhD
Verified Verified
Ottawa, ON K1S (Online Only)
Currently accepting new patients. I offer virtual psychotherapy services in English and French to adult residents of Ontario within the context of a warm, nonjudgmental therapeutic environment. I work with individuals presenting with anxiety, depression, insomnia, stress, panic attacks, and difficulties adjusting to chronic health issues. As a clinical health and rehabilitation psychologist, I also have a special interest in reproductive psychology, including issues related to fertility, as well psychological wellbeing during pregnancy and beyond.
Currently accepting new patients. I offer virtual psychotherapy services in English and French to adult residents of Ontario within the context of a warm, nonjudgmental therapeutic environment. I work with individuals presenting with anxiety, depression, insomnia, stress, panic attacks, and difficulties adjusting to chronic health issues. As a clinical health and rehabilitation psychologist, I also have a special interest in reproductive psychology, including issues related to fertility, as well psychological wellbeing during pregnancy and beyond.
The Joy of Living
Registered Psychotherapist, RP
Verified Verified
Ottawa, ON K1P (Online Only)
Are you feeling stressed or working about too much in your life, or perhaps frustrated and stuck in your personal or work relationships? Perhaps a past negative experience is making you feel unable to move forward. Many people who are struggling with uncertainty have a hard time knowing what direction to go in. It may be that you’ve tried to handle things on your own, or put off reaching out for support because you feel you should be able to work through your challenges by yourself. Sometimes everyone around you seems to have answers, but all you feel is confused. Mostly, you don’t want to let others down and feel that you might.
Are you feeling stressed or working about too much in your life, or perhaps frustrated and stuck in your personal or work relationships? Perhaps a past negative experience is making you feel unable to move forward. Many people who are struggling with uncertainty have a hard time knowing what direction to go in. It may be that you’ve tried to handle things on your own, or put off reaching out for support because you feel you should be able to work through your challenges by yourself. Sometimes everyone around you seems to have answers, but all you feel is confused. Mostly, you don’t want to let others down and feel that you might.
Kelly Quinn
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
Ottawa, ON K1S (Online Only)
"Tell me, what is it you plan to do / With your one wild and precious life?" -Mary Oliver, "The Summer Day" ----- There are so many things that I love about these lines by the poet Mary Oliver. She reminds us that we have choices about what we want to do with the unique and precious life that each of us has. That word 'wild' can encompass beauty and pain, joy and struggle. But even when life is at its most difficult, and even when we feel least in control, we can make meaningful change.
"Tell me, what is it you plan to do / With your one wild and precious life?" -Mary Oliver, "The Summer Day" ----- There are so many things that I love about these lines by the poet Mary Oliver. She reminds us that we have choices about what we want to do with the unique and precious life that each of us has. That word 'wild' can encompass beauty and pain, joy and struggle. But even when life is at its most difficult, and even when we feel least in control, we can make meaningful change.
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Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
6 Endorsed
Ottawa, ON K1V
Not accepting new clients
A life filled with joy and happiness is one that we all desire. Are you struggling with stress or anxiety, unsure of what the root cause might be, or maybe feeling defeated in your current situation and don’t know how to navigate your next steps? You may also belong to the BIPOC or LGBTQA community and battling internal as well as external conflict. Through our work together we will unpack what is holding you back and feeling stuck. You are not alone, I am here to support you through this journey to find peace and enlightenment.
A life filled with joy and happiness is one that we all desire. Are you struggling with stress or anxiety, unsure of what the root cause might be, or maybe feeling defeated in your current situation and don’t know how to navigate your next steps? You may also belong to the BIPOC or LGBTQA community and battling internal as well as external conflict. Through our work together we will unpack what is holding you back and feeling stuck. You are not alone, I am here to support you through this journey to find peace and enlightenment.
Nicolas Chranowsky
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1S (Online Only)
I understand how difficult it can be searching for the right therapist. It's important to find the right fit because the therapeutic relationship is such an important part of counselling. For me, creating a non-judgmental space where you can express yourself openly and work towards personal growth is a priority. Through my client-centred approach, I recognize the importance of tapping into your strengths and building upon them. Counselling provides us the opportunity to explore meaning, strengths and new possibilities, and my role is to help facilitate this process.
I understand how difficult it can be searching for the right therapist. It's important to find the right fit because the therapeutic relationship is such an important part of counselling. For me, creating a non-judgmental space where you can express yourself openly and work towards personal growth is a priority. Through my client-centred approach, I recognize the importance of tapping into your strengths and building upon them. Counselling provides us the opportunity to explore meaning, strengths and new possibilities, and my role is to help facilitate this process.
Spencer Joseph McBride
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Ottawa, ON K2C
If you're looking through these profiles, that means you're probably having a tough time right now. I hope you find the person that suits you best, and get the help you need. Therapy helped me out of a tough time, and I hope it can do the same for you. Life can be confusing, difficult, and traumatic. Even as we try our best, we find ourselves getting stuck in patterns that no longer serve us. My approach to helping is methodical and logical, but with empathy always at the core. Together, we'll be collaborating to understand those unhelpful patterns, to find your strengths, and to break them down so you can build the life you want.
If you're looking through these profiles, that means you're probably having a tough time right now. I hope you find the person that suits you best, and get the help you need. Therapy helped me out of a tough time, and I hope it can do the same for you. Life can be confusing, difficult, and traumatic. Even as we try our best, we find ourselves getting stuck in patterns that no longer serve us. My approach to helping is methodical and logical, but with empathy always at the core. Together, we'll be collaborating to understand those unhelpful patterns, to find your strengths, and to break them down so you can build the life you want.
The Whitestone Clinic
Registered Psychotherapist, RP, CSAT, CMAT
Verified Verified
Ottawa, ON K2E
We listen, we challenge, we support. We provide Specially Trained Counsellors and Registered Psychotherapists who help those struggling with anxiety, depression, low self-esteem, identity issues, process (behavioural) and substance addictions, and specialized treatment for sex, love and porn addiction. We offer therapy for children (9+), individuals, couples, and families, recovery coaching, and program-based group therapy. Let us help you "Return to Love". Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic).
We listen, we challenge, we support. We provide Specially Trained Counsellors and Registered Psychotherapists who help those struggling with anxiety, depression, low self-esteem, identity issues, process (behavioural) and substance addictions, and specialized treatment for sex, love and porn addiction. We offer therapy for children (9+), individuals, couples, and families, recovery coaching, and program-based group therapy. Let us help you "Return to Love". Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic).
Stephanie Yamin
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K2P
I am a registered psychologist in the provinces of Quebec and Ontario. I am also a professor of counselling at Saint-Paul University and the director of clinical training.
I am a registered psychologist in the provinces of Quebec and Ontario. I am also a professor of counselling at Saint-Paul University and the director of clinical training.
Candace Hebert
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1Y (Online Only)
I have over 15 years of experience working with a diverse population across a broad area of issues. In particular, I am passionate about working with people who have ADHD and/or ASD, learning disabilities and eating disorders. Whether you are an adolescent, adult or parent who has a new diagnosis or someone who has been struggling with executive function, anxiety, depression, self-esteem and/or parenting, I have helped people to understand the issues, overcome challenges and move through life with more balance and self-compassion.
I have over 15 years of experience working with a diverse population across a broad area of issues. In particular, I am passionate about working with people who have ADHD and/or ASD, learning disabilities and eating disorders. Whether you are an adolescent, adult or parent who has a new diagnosis or someone who has been struggling with executive function, anxiety, depression, self-esteem and/or parenting, I have helped people to understand the issues, overcome challenges and move through life with more balance and self-compassion.
Chelsea Whyte
Registered Psychotherapist, MEd, RP
Verified Verified
14 Endorsed
Ottawa, ON K2G
— Now Accepting New Clients — Are you ready to see yourself in a different light? Congratulations on starting this courageous process to self-discovery and healing. I enjoy helping youth and adults build healthy relationships and minds. My approach emphasizes warmth, inclusivity & acceptance; aiming to create a safe, comfortable, nonjudgemental space where you feel validated and empowered to bring about meaningful life changes. I am passionate about working with you to bring about emotional resilience, healthy communication, and adaptive coping skills to your life.
— Now Accepting New Clients — Are you ready to see yourself in a different light? Congratulations on starting this courageous process to self-discovery and healing. I enjoy helping youth and adults build healthy relationships and minds. My approach emphasizes warmth, inclusivity & acceptance; aiming to create a safe, comfortable, nonjudgemental space where you feel validated and empowered to bring about meaningful life changes. I am passionate about working with you to bring about emotional resilience, healthy communication, and adaptive coping skills to your life.
Alice Susannah Lurie
Registered Psychotherapist, Alice Lurie, RP
Verified Verified
4 Endorsed
Ottawa, ON K2P (Online Only)
I work with clients who are dealing with anxiety, stress, depression and grief, anger, emotional regulation, and career and workplace difficulties. I work with couples from first families and stepfamilies.
I work with clients who are dealing with anxiety, stress, depression and grief, anger, emotional regulation, and career and workplace difficulties. I work with couples from first families and stepfamilies.
Katrina Tarkowski
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Ottawa, ON K2P
I work with individuals (youth and adults) and couples who are experiencing life’s struggles such as anxiety, depression, life stressors and transitions, low self-esteem, past traumas, relationship challenges, and more. Utilizing evidence-based tools and coping techniques, I am committed to guiding you on a path towards a more fulfilling, rewarding, and empowered life. My practice places a strong emphasis on inclusivity, ensuring a safe and welcoming environment for individuals of all genders, ages, races, and cultural backgrounds.
I work with individuals (youth and adults) and couples who are experiencing life’s struggles such as anxiety, depression, life stressors and transitions, low self-esteem, past traumas, relationship challenges, and more. Utilizing evidence-based tools and coping techniques, I am committed to guiding you on a path towards a more fulfilling, rewarding, and empowered life. My practice places a strong emphasis on inclusivity, ensuring a safe and welcoming environment for individuals of all genders, ages, races, and cultural backgrounds.
See more therapy options for Ottawa
How does your Counsellor compare?
Number of Counsellors in Ottawa, ON
2,000+
Average cost per session
$160
Counsellors in Ottawa, ON who prioritize treating:
94% | Anxiety |
87% | Depression |
84% | Self Esteem |
81% | Stress |
80% | Relationship Issues |
73% | Coping Skills |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
62% | SunLife |
57% | Canada Life | Great-West Life |
54% | Manulife |
How Counsellors in Ottawa, ON see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Ottawa?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.