Therapists in Navan, ON

Photo of Heidi Roberts, Registered Psychotherapist, RP, MACP, CCC
Heidi Roberts
Registered Psychotherapist, RP, MACP, CCC
2 Endorsed
Online Only
I employ a strengths-based approach to collaborate with my clients and to create a safe and non-judgmental environment to explore challenging issues. I aim to empower clients, through a supportive and empathetic approach, grounded in the belief that therapy is an integral component to overall health and wellness. I use multiple therapeutic modalities in order to remain flexible to the needs of the clients. I provide support to individuals (18+), couples, and families, using an integrative humanistic approach.
I employ a strengths-based approach to collaborate with my clients and to create a safe and non-judgmental environment to explore challenging issues. I aim to empower clients, through a supportive and empathetic approach, grounded in the belief that therapy is an integral component to overall health and wellness. I use multiple therapeutic modalities in order to remain flexible to the needs of the clients. I provide support to individuals (18+), couples, and families, using an integrative humanistic approach.
(343) 308-3792 View (343) 308-3792
Photo of Dr. Whitney Taylor, Psychologist, PhD, CPsych, PMH-C
Dr. Whitney Taylor
Psychologist, PhD, CPsych, PMH-C
2 Endorsed
Navan, ON K4B
Not accepting new clients
It's hard to be human. Our mind ruminates about the past and frets about the future. Our society overwhelms us with choices, expectations, and seemingly endless demands on our time and energy. We pursue answers and achievements, only to be left with worry and sadness. We are disconnected from ourselves and from each other. If you're feeling lonely and uncertain, please know you are not alone and you are worthy of support. Although we cannot eliminate our suffering, we can change our relationship to painful thoughts and feelings to live more compassionately, flexibly, and skillfully.
It's hard to be human. Our mind ruminates about the past and frets about the future. Our society overwhelms us with choices, expectations, and seemingly endless demands on our time and energy. We pursue answers and achievements, only to be left with worry and sadness. We are disconnected from ourselves and from each other. If you're feeling lonely and uncertain, please know you are not alone and you are worthy of support. Although we cannot eliminate our suffering, we can change our relationship to painful thoughts and feelings to live more compassionately, flexibly, and skillfully.
(613) 856-2820 View (613) 856-2820
Photo of Julie Galipeau, Registered Psychotherapist (Qualifying), MA
Julie Galipeau
Registered Psychotherapist (Qualifying), MA
Navan, ON K4B
Do you feel like your past experiences are still ruling your present? Perhaps you are struggling to understand who you are beneath the weight of stress, trauma, or high-functioning anxiety. I work with individuals looking for more than just symptom management - you are looking to understand the 'why' behind your patterns while needing concrete tools for the 'here-and-now'.
Do you feel like your past experiences are still ruling your present? Perhaps you are struggling to understand who you are beneath the weight of stress, trauma, or high-functioning anxiety. I work with individuals looking for more than just symptom management - you are looking to understand the 'why' behind your patterns while needing concrete tools for the 'here-and-now'.
(343) 313-0497 View (343) 313-0497
Photo of Antoine Lemay, Registered Psychotherapist, DESP, RP
Antoine Lemay
Registered Psychotherapist, DESP, RP
2 Endorsed
Navan, ON K4B
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
(343) 313-1304 View (343) 313-1304
Photo of Marie Pierre Castonguay, Registered Social Worker, MSW, RSW
Marie Pierre Castonguay
Registered Social Worker, MSW, RSW
4 Endorsed
Navan, ON K4B
Are you feeling a shift in your mood or energy? Struggling with relationships or feeling overwhelmed by life's challenges? It's okay to feel this way—sometimes, our emotions, thoughts, and experiences can become too much to handle alone. In our sessions, we’ll work together to explore what’s going on at a pace that feels right for you. My goal is to create a supportive and nonjudgmental space where you can find comfort and strength as you work through these difficulties.
Are you feeling a shift in your mood or energy? Struggling with relationships or feeling overwhelmed by life's challenges? It's okay to feel this way—sometimes, our emotions, thoughts, and experiences can become too much to handle alone. In our sessions, we’ll work together to explore what’s going on at a pace that feels right for you. My goal is to create a supportive and nonjudgmental space where you can find comfort and strength as you work through these difficulties.
(343) 304-6337 View (343) 304-6337
Photo of Claudia Milejski - Charron Psychotherapy Services - Claudia Milejski, Registered Psychotherapist, MA, RP
Charron Psychotherapy Services - Claudia Milejski
Registered Psychotherapist, MA, RP
3 Endorsed
Serves Area
Are you feeling anxious, depressed, stressed, or emotionally disregulated? Have you been faced with difficult challenges, individually or in a relationship, and are looking to find ways to navigate your situation? Do you feel not quite like yourself and are unsure where to go from here? Do you find yourself using unhealthy coping mechanisms and want to find a healthy approach? These are all common issues people bring into therapy sessions. Together, we can work to better understand your story and develop tools and strategies that will allow you to build the life you want to live.
Are you feeling anxious, depressed, stressed, or emotionally disregulated? Have you been faced with difficult challenges, individually or in a relationship, and are looking to find ways to navigate your situation? Do you feel not quite like yourself and are unsure where to go from here? Do you find yourself using unhealthy coping mechanisms and want to find a healthy approach? These are all common issues people bring into therapy sessions. Together, we can work to better understand your story and develop tools and strategies that will allow you to build the life you want to live.
(343) 313-0654 View (343) 313-0654
Photo of Mélanie Duquette, Registered Psychotherapist, MEd, CCC, RP
Mélanie Duquette
Registered Psychotherapist, MEd, CCC, RP
3 Endorsed
Serves Area
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
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Photo of Laura Goodes - The Authentic Life - Laura Goodes, Registered Psychotherapist, BA, MA, RP
The Authentic Life - Laura Goodes
Registered Psychotherapist, BA, MA, RP
5 Endorsed
Serves Area
My approach is tailored to each client, rooted in empathy, respect, and a genuine desire to help others heal and grow. Expect a therapeutic environment where compassion, understanding, and authenticity are the guiding principles. My goal is to foster a safe space where you can share your thoughts, emotions, and struggles, without judgment.
My approach is tailored to each client, rooted in empathy, respect, and a genuine desire to help others heal and grow. Expect a therapeutic environment where compassion, understanding, and authenticity are the guiding principles. My goal is to foster a safe space where you can share your thoughts, emotions, and struggles, without judgment.
(343) 342-0206 View (343) 342-0206
Photo of Cynthia Schoppmann, Registered Psychotherapist, MA, RP, CCC
Cynthia Schoppmann
Registered Psychotherapist, MA, RP, CCC
3 Endorsed
Serves Area
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
(343) 304-6350 View (343) 304-6350
Photo of Natalie Alexov, Registered Psychotherapist, MEd , RP
Natalie Alexov
Registered Psychotherapist, MEd , RP
2 Endorsed
Serves Area
Do you feel stuck, unfulfilled, or at a crossroads? Feeling caught in vicious cycles in your life or relationships and unsure what to do? I work with those navigating trauma, burnout, low self-esteem, relationship issues, anxiety, and depression. Together we can work to navigate through these symptoms, build a deeper sense of understanding of yourself, and feel more fulfilled. I also have a specific interest working with those navigating through trauma.
Do you feel stuck, unfulfilled, or at a crossroads? Feeling caught in vicious cycles in your life or relationships and unsure what to do? I work with those navigating trauma, burnout, low self-esteem, relationship issues, anxiety, and depression. Together we can work to navigate through these symptoms, build a deeper sense of understanding of yourself, and feel more fulfilled. I also have a specific interest working with those navigating through trauma.
(343) 307-5735 View (343) 307-5735

More Therapists Nearby

Alyssa - Anxiety, Perfectionism, Self-Esteem
Pre-Licensed Professional
Online Only
Hi, I’m Alisa. Maybe your brain never really stops. You replay what you said, assume people are judging you, or feel like one small mistake can ruin your whole day. Anxiety and perfectionism can make everyday life feel exhausting, and low self-esteem can make it hard to believe the good things people say about you. I work with young adults who are tired of living under that kind of pressure and want to feel less at war with themselves.
Hi, I’m Alisa. Maybe your brain never really stops. You replay what you said, assume people are judging you, or feel like one small mistake can ruin your whole day. Anxiety and perfectionism can make everyday life feel exhausting, and low self-esteem can make it hard to believe the good things people say about you. I work with young adults who are tired of living under that kind of pressure and want to feel less at war with themselves.
(437) 367-7192 View (437) 367-7192
Photo of Ameena Ally, Pre-Licensed Professional
Ameena Ally
Pre-Licensed Professional
1 Endorsed
Ottawa, ON K1S
Accepting New Clients! Welcome. If you're here, life might be hard right now. It might have been this way for a long time. What you're feeling makes sense. It might be challenging to feel like yourself. Perhaps who you truly are is yet to be discovered. To genuinely feel connected and to understand who we are, we need to understand how our past and present contexts shape the way we respond to difficulties. Sometimes, these protective measures no longer serve us. Perhaps it's time for a change so that we can move forward in healthy ways and toward empowering relationships.
Accepting New Clients! Welcome. If you're here, life might be hard right now. It might have been this way for a long time. What you're feeling makes sense. It might be challenging to feel like yourself. Perhaps who you truly are is yet to be discovered. To genuinely feel connected and to understand who we are, we need to understand how our past and present contexts shape the way we respond to difficulties. Sometimes, these protective measures no longer serve us. Perhaps it's time for a change so that we can move forward in healthy ways and toward empowering relationships.
(343) 321-2388 View (343) 321-2388
Photo of Danielle Shoup, Registered Psychotherapist (Qualifying)
Danielle Shoup
Registered Psychotherapist (Qualifying)
1 Endorsed
Ottawa, ON K2P
Do you feel like you're always saying yes when you want to say no, replaying every conversation in your head, heart pounding over things that shouldn't feel this big? Maybe you grew up disappearing at the sound of footsteps, always scanning, bracing, reading the room before you could read words. Now you're the reliable one overachieving, over functioning, trying to prevent disaster before it hits. You’ve done the apps, the books, the deep breaths, the cold plunges, maybe a few glasses of wine to quiet the noise. But inside, you're frozen. Longing for something you’ve never fully had: a nervous system that feels safe and like home
Do you feel like you're always saying yes when you want to say no, replaying every conversation in your head, heart pounding over things that shouldn't feel this big? Maybe you grew up disappearing at the sound of footsteps, always scanning, bracing, reading the room before you could read words. Now you're the reliable one overachieving, over functioning, trying to prevent disaster before it hits. You’ve done the apps, the books, the deep breaths, the cold plunges, maybe a few glasses of wine to quiet the noise. But inside, you're frozen. Longing for something you’ve never fully had: a nervous system that feels safe and like home
(343) 305-5480 View (343) 305-5480
Photo of Rachel Slater, Registered Psychotherapist (Qualifying)
Rachel Slater
Registered Psychotherapist (Qualifying)
1 Endorsed
Ottawa, ON K2C
I strongly believe therapy can be a transformative experience by building awareness of how our lived experiences shape automatic reactions that don't always serve us. This can leave us feeling stuck, and my goal is to nurture a belief that change is possible. For me, this starts by establishing a warm and respectful space where you feel seen and empowered to regain control over your life.
I strongly believe therapy can be a transformative experience by building awareness of how our lived experiences shape automatic reactions that don't always serve us. This can leave us feeling stuck, and my goal is to nurture a belief that change is possible. For me, this starts by establishing a warm and respectful space where you feel seen and empowered to regain control over your life.
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Photo of Colin Ellis, Registered Psychotherapist, MEd, RP, CCC
Colin Ellis
Registered Psychotherapist, MEd, RP, CCC
2 Endorsed
Serves Area
You’re doing your best, but something still feels off—maybe it’s anxiety that won’t let up, lingering sadness, intrusive thoughts, or memories you wish you could shake. You want to feel grounded again. I work with teens (16+) and adults, including LGBTQ+ folks and military members, to help untangle these heavy emotions. I do so with evidence-based methods, a compassionate approach, and a heavy side of humour whenever possible.
You’re doing your best, but something still feels off—maybe it’s anxiety that won’t let up, lingering sadness, intrusive thoughts, or memories you wish you could shake. You want to feel grounded again. I work with teens (16+) and adults, including LGBTQ+ folks and military members, to help untangle these heavy emotions. I do so with evidence-based methods, a compassionate approach, and a heavy side of humour whenever possible.
(343) 312-5273 View (343) 312-5273
Photo of Dr. Milse Furtado, Psychologist, CPsych
Dr. Milse Furtado
Psychologist, CPsych
1 Endorsed
Ottawa, ON K1S
Currently booking assessments for March/April 2026. I’m a cross-cultural neuropsychologist committed to accessible, trauma-informed care. I offer comprehensive neuropsychological testing and evaluation for children and youth with challenges related to attention, learning disabilities, school issues, ADHD, behavioural regulation, trauma & PTSD, and emotional or social functioning. I also have extensive experience with developmental disorders, adoption and attachment concerns, and brain-based conditions such as traumatic brain injury (TBI), prenatal substance exposure, seizures, strokes, and chronic illness.
Currently booking assessments for March/April 2026. I’m a cross-cultural neuropsychologist committed to accessible, trauma-informed care. I offer comprehensive neuropsychological testing and evaluation for children and youth with challenges related to attention, learning disabilities, school issues, ADHD, behavioural regulation, trauma & PTSD, and emotional or social functioning. I also have extensive experience with developmental disorders, adoption and attachment concerns, and brain-based conditions such as traumatic brain injury (TBI), prenatal substance exposure, seizures, strokes, and chronic illness.
(613) 714-0662 View (613) 714-0662
Photo of Kt Irwin - KT Irwin | ADHD Support, Registered Psychotherapist (Qualifying), M.Ed, BA
KT Irwin | ADHD Support
Registered Psychotherapist (Qualifying), M.Ed, BA
1 Endorsed
Ottawa, ON K1Z
Welcome! Reaching out for help is never easy, and I’m truly glad you’re here. I primarily work with adults with ADHD, including those diagnosed later in life or still exploring whether ADHD fits their experience. If you’re feeling frustrated, exhausted, or anxious - and trying harder isn’t getting you closer to the life that you want - it may be time for a different approach. I offer neurodivergent-affirming, strengths-based support to help you understand how your brain works, lean into your unique abilities, and unhook from unhelpful patterns. In a world that is not built for ADHDers, I strive to create a therapy space that is.
Welcome! Reaching out for help is never easy, and I’m truly glad you’re here. I primarily work with adults with ADHD, including those diagnosed later in life or still exploring whether ADHD fits their experience. If you’re feeling frustrated, exhausted, or anxious - and trying harder isn’t getting you closer to the life that you want - it may be time for a different approach. I offer neurodivergent-affirming, strengths-based support to help you understand how your brain works, lean into your unique abilities, and unhook from unhelpful patterns. In a world that is not built for ADHDers, I strive to create a therapy space that is.
(343) 882-6766 View (343) 882-6766
Photo of Julianna Van Mulligen, Psychologist, MA, BSc, CPsych, RPsych
Julianna Van Mulligen
Psychologist, MA, BSc, CPsych, RPsych
Serves Area
Life can feel overwhelming, uncertain, and even isolating at times. Whether you're struggling with anxiety, relationship issues, or navigating a major life transition, therapy can provide the support you need to heal and grow as a person. My passion is to guide you towards greater self-awareness and emotional well-being.
Life can feel overwhelming, uncertain, and even isolating at times. Whether you're struggling with anxiety, relationship issues, or navigating a major life transition, therapy can provide the support you need to heal and grow as a person. My passion is to guide you towards greater self-awareness and emotional well-being.
(548) 409-0436 View (548) 409-0436
Photo of Monica Andrus, Registered Psychotherapist (Qualifying), B.Eng, MI, MA
Monica Andrus
Registered Psychotherapist (Qualifying), B.Eng, MI, MA
2 Endorsed
Online Only
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you. If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life. I use an integrative lens and take from evidence-based interventions that I am trained in to establish an approach based on my clients needs, including Emotionally Focused Therapy (EFT), Rogerian, Psychodynamic, EMDR and Trauma-Informed therapy.
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you. If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life. I use an integrative lens and take from evidence-based interventions that I am trained in to establish an approach based on my clients needs, including Emotionally Focused Therapy (EFT), Rogerian, Psychodynamic, EMDR and Trauma-Informed therapy.
(437) 476-5488 View (437) 476-5488
Photo of Sharda Haniff, Registered Psychotherapist (Qualifying), MA
Sharda Haniff
Registered Psychotherapist (Qualifying), MA
1 Endorsed
Nepean, ON K2J
Are you feeling disconnected in your relationship, overwhelmed as a parent, or noticing your child or teen struggling emotionally? I provide a compassionate and supportive space for couples, children, teens, and adults to navigate life’s challenges. Whether you’re hoping to rebuild communication and trust in your relationship, support your child through anxiety or emotional outbursts, or find greater balance and self-understanding, therapy can help. I use a blend of evidence-based approaches including play therapy, sand tray, CBT, and emotion-focused techniques to create meaningful change and connection.
Are you feeling disconnected in your relationship, overwhelmed as a parent, or noticing your child or teen struggling emotionally? I provide a compassionate and supportive space for couples, children, teens, and adults to navigate life’s challenges. Whether you’re hoping to rebuild communication and trust in your relationship, support your child through anxiety or emotional outbursts, or find greater balance and self-understanding, therapy can help. I use a blend of evidence-based approaches including play therapy, sand tray, CBT, and emotion-focused techniques to create meaningful change and connection.
(613) 291-5057 View (613) 291-5057

How does your Counsellor compare?

Number of Counsellors in Navan, ON

10+

Average cost per session

$180

Counsellors in Navan, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
100% Stress
80% Grief
80% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

80% Blue Cross
80% Medavie Blue Cross
60% Manulife

How Counsellors in Navan, ON see their clients

90% In Person and Online
10% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Navan?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.