Therapists in Manotick, ON

Photo of Mitra Rahimpour - Manotick Counselling, Registered Psychotherapist, MA
Manotick Counselling
Registered Psychotherapist, MA
1 Endorsed
Manotick, ON K4M
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
(613) 703-2448 View (613) 703-2448
Photo of Cintia Garcia Block, MA
Cintia Garcia Block
Verified Verified
Manotick, ON K4M
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
(855) 252-3571 View (855) 252-3571
Photo of Florence Rosenthal, Registered Psychotherapist, MEd, RP
Florence Rosenthal
Registered Psychotherapist, MEd, RP
1 Endorsed
Manotick, ON K4M
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
(343) 312-5269 View (343) 312-5269
Photo of Maria Chiru - Chiru Counselling & Psychotherapy, Registered Psychotherapist, RP, MACP
Chiru Counselling & Psychotherapy
Registered Psychotherapist, RP, MACP
5 Endorsed
Manotick, ON K4M
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
(343) 303-4036 View (343) 303-4036
Photo of Maisie Foy, Registered Psychotherapist (Qualifying), MEd, RPQ
Maisie Foy
Registered Psychotherapist (Qualifying), MEd, RPQ
3 Endorsed
Manotick, ON K4M
Hi — I’m Maisie, and I’m so glad you’ve found your way here! I am currently welcoming new clients — children, adolescents, and adults — who are navigating challenges related to relationships, anxiety, ADHD, life transitions, trauma, or emotional regulation. I offer an integrative, flexible, and relational approach, grounded in EFT and CCT, while borrowing from CBT, ACT, IFS, and somatic experiencing.
Hi — I’m Maisie, and I’m so glad you’ve found your way here! I am currently welcoming new clients — children, adolescents, and adults — who are navigating challenges related to relationships, anxiety, ADHD, life transitions, trauma, or emotional regulation. I offer an integrative, flexible, and relational approach, grounded in EFT and CCT, while borrowing from CBT, ACT, IFS, and somatic experiencing.
(343) 801-3311 View (343) 801-3311
Photo of Dr. Carol Milstone, Psychologist, PhD, CPsych
Dr. Carol Milstone
Psychologist, PhD, CPsych
Manotick, ON K4M
Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 30 years in the mental health field, I am registered with the Ontario College of Psychologists for clinical and counselling services with individual adults, I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, difficulties with adult children, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 30 years in the mental health field, I am registered with the Ontario College of Psychologists for clinical and counselling services with individual adults, I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, difficulties with adult children, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
(613) 491-2117 View (613) 491-2117
Photo of Manuelle Ethier, Registered Social Worker, MSW, RSW
Manuelle Ethier
Registered Social Worker, MSW, RSW
2 Endorsed
Manotick, ON K4M
Life challenges such as loss, grief, workplace stressors, relationship issues, parenting, health issues, hormonal changes, trauma, or abuse can feel overwhelming and isolating. You don’t have to face these challenges alone. We will work together to explore and understand your needs and create meaningful goals that honor your story and your strengths. Using talk therapy, CBT, DBT, Strength based therapy and Brainspotting you’ll be gently supported in healing, building resilience, and finding a path forward that feels empowering, hopeful, and aligned with the life you want to live.
Life challenges such as loss, grief, workplace stressors, relationship issues, parenting, health issues, hormonal changes, trauma, or abuse can feel overwhelming and isolating. You don’t have to face these challenges alone. We will work together to explore and understand your needs and create meaningful goals that honor your story and your strengths. Using talk therapy, CBT, DBT, Strength based therapy and Brainspotting you’ll be gently supported in healing, building resilience, and finding a path forward that feels empowering, hopeful, and aligned with the life you want to live.
(343) 312-7306 View (343) 312-7306
Photo of Adrienne E Benson, Registered Psychotherapist, MEd, RP, CCC, RYT
Adrienne E Benson
Registered Psychotherapist, MEd, RP, CCC, RYT
Online Only
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns. I offer appointments for individual therapy through a secure/PHIPA compliant video chat system. I offer a supportive, collaborative and professional environment for individuals to work toward and achieve their goals.
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns. I offer appointments for individual therapy through a secure/PHIPA compliant video chat system. I offer a supportive, collaborative and professional environment for individuals to work toward and achieve their goals.
(613) 699-2277 View (613) 699-2277
Photo of Kristen Lee - Kristen Lee- Circle of Support Counselling, Registered Social Worker, MSW, RSW
Kristen Lee- Circle of Support Counselling
Registered Social Worker, MSW, RSW
2 Endorsed
Manotick, ON K4M
Not accepting new clients
Note: We are not accepting new clients currently. Are you looking for support for your child or teen? Do they struggle with anxiety/worries? Have they experienced a difficult life event such as a parental separation or death? I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community. I'm also a mom to 3 school-aged boys who have taught me a lot about the challenges of parenting. We would be honoured to help support your family in making some positive changes. Our associate, Lisa Ballard is another wonderful option for a child/teen-centred therapist.
Note: We are not accepting new clients currently. Are you looking for support for your child or teen? Do they struggle with anxiety/worries? Have they experienced a difficult life event such as a parental separation or death? I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community. I'm also a mom to 3 school-aged boys who have taught me a lot about the challenges of parenting. We would be honoured to help support your family in making some positive changes. Our associate, Lisa Ballard is another wonderful option for a child/teen-centred therapist.
(613) 209-9772 View (613) 209-9772
Photo of Jennifer Rogers - Jennifer Rogers Therapy Group, Registered Psychotherapist, MEd, RP
Jennifer Rogers Therapy Group
Registered Psychotherapist, MEd, RP
1 Endorsed
Manotick, ON K4M
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate.
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate.
(613) 707-9777 View (613) 707-9777
Photo of Kristen Marsh - Juniper Counselling Centre, Registered Psychotherapist, MA, MEd, RP, RSW
Juniper Counselling Centre
Registered Psychotherapist, MA, MEd, RP, RSW
Manotick, ON K4M
Accepting New Counselling Clients. We provide counselling services to youth, adults, parents, and couples. Counselling concerns we support persons struggling with anxiety, depression, grief, OCD, trauma, self-harm, parenting concerns and those facing life stress and difficult life transitions. We provide counselling in Kanata or online/phone. Our counselling services are covered by most insurance companies.
Accepting New Counselling Clients. We provide counselling services to youth, adults, parents, and couples. Counselling concerns we support persons struggling with anxiety, depression, grief, OCD, trauma, self-harm, parenting concerns and those facing life stress and difficult life transitions. We provide counselling in Kanata or online/phone. Our counselling services are covered by most insurance companies.
(343) 309-5042 View (343) 309-5042
Photo of Sara Khalaf, Registered Psychotherapist, MA, MSc, RP
Sara Khalaf
Registered Psychotherapist, MA, MSc, RP
4 Endorsed
Online Only
Currently accepting new clients! Individuals, couples and families – I thrive to create a safe space for exploring growth as well as healing within the self and with loved ones. I am humbled and strive to work collaboratively with my clients to journey towards healing and resiliency. I advocate to create a space where my clients can feel safe to explore their arrays of emotions and feel empowered to be their authentic self. I am also passionate about people’s diversity and differences where the uniqueness of individuals is explored and respected. This allows me to tailor my therapeutic approach accordingly.
Currently accepting new clients! Individuals, couples and families – I thrive to create a safe space for exploring growth as well as healing within the self and with loved ones. I am humbled and strive to work collaboratively with my clients to journey towards healing and resiliency. I advocate to create a space where my clients can feel safe to explore their arrays of emotions and feel empowered to be their authentic self. I am also passionate about people’s diversity and differences where the uniqueness of individuals is explored and respected. This allows me to tailor my therapeutic approach accordingly.
(343) 503-0829 View (343) 503-0829
Photo of Sarah Wright, Psychologist, MA, CPsych
Sarah Wright
Psychologist, MA, CPsych
Online Only
Waitlist for new clients
I am a warm, compassionate, and dedicated Psychologist who provides individual assessment and treatment services to adults struggling with a wide range of difficulties related to managing difficult emotional experiences (e.g., anger, anxiety, depression, shame, guilt, grief), self-esteem and relationship concerns. I also help individuals heal and grow in the aftermath of trauma and chronic illness. Finally, I have extensive experience working with those who are experiencing workplace stressors and burnout. I am passionate about my work and offer 17 years of clinical experience.
I am a warm, compassionate, and dedicated Psychologist who provides individual assessment and treatment services to adults struggling with a wide range of difficulties related to managing difficult emotional experiences (e.g., anger, anxiety, depression, shame, guilt, grief), self-esteem and relationship concerns. I also help individuals heal and grow in the aftermath of trauma and chronic illness. Finally, I have extensive experience working with those who are experiencing workplace stressors and burnout. I am passionate about my work and offer 17 years of clinical experience.
(343) 321-8355 View (343) 321-8355
Photo of Alyssa Bonneville, Registered Psychotherapist, PhD, MA, RP
Alyssa Bonneville
Registered Psychotherapist, PhD, MA, RP
Serves Area
I provide counselling and psychotherapy services to Individuals, Teens (12+), and Families. I work tirelessly to support my clients in achieving their goals and reducing their distress. I believe that the most fundamental step towards effective therapy is a strong and trusting relationship between the client and the therapist, therefore it is a top priority in the work I do. My overall goal is to facilitate a therapeutic process which empowers clients to find happiness, balance, health, and well-being.
I provide counselling and psychotherapy services to Individuals, Teens (12+), and Families. I work tirelessly to support my clients in achieving their goals and reducing their distress. I believe that the most fundamental step towards effective therapy is a strong and trusting relationship between the client and the therapist, therefore it is a top priority in the work I do. My overall goal is to facilitate a therapeutic process which empowers clients to find happiness, balance, health, and well-being.
(343) 801-0726 View (343) 801-0726
Photo of Sharry Yvonne Byrd-Wilson - Winds of Change Psychotherapy, Registered Psychotherapist, BA, MACP, CCC, CRPO
Winds of Change Psychotherapy
Registered Psychotherapist, BA, MACP, CCC, CRPO
Serves Area
Waitlist for new clients
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
(613) 706-1784 View (613) 706-1784
Photo of Jessica Ng, Registered Psychotherapist, MA, RP
Jessica Ng
Registered Psychotherapist, MA, RP
3 Endorsed
Serves Area
Communicating with your partner is hard. You replay arguments over and over. You feel criticized by your partner and do not feel heard. The idea of voicing your needs feels overwhelming and frustrating. As time has passed, talking to your partner has become minimal. There is less sharing of your feelings due to feelings of disappointment of not being heard. Your partner and you feel disconnected and lack communication. You are exhausted at working so hard to have a genuine relationship and it feels like nothing is working. What you want is to feel you can confide in your partner, feel loved, feel heard and supported.
Communicating with your partner is hard. You replay arguments over and over. You feel criticized by your partner and do not feel heard. The idea of voicing your needs feels overwhelming and frustrating. As time has passed, talking to your partner has become minimal. There is less sharing of your feelings due to feelings of disappointment of not being heard. Your partner and you feel disconnected and lack communication. You are exhausted at working so hard to have a genuine relationship and it feels like nothing is working. What you want is to feel you can confide in your partner, feel loved, feel heard and supported.
(343) 304-6414 View (343) 304-6414
Photo of Felicia Edomwande, Registered Psychotherapist (Qualifying), BA Hons, MACP, CCPA, RP(Q)
Felicia Edomwande
Registered Psychotherapist (Qualifying), BA Hons, MACP, CCPA, RP(Q)
2 Endorsed
Serves Area
Waitlist for new clients
Are you a new Immigrant navigating life’s uncertainties and the stress that comes with it? You’re Not Alone. Moving to a new country is filled with hopes, dreams, and sometimes overwhelming challenges. As an immigrant, you may find yourself struggling with cultural adjustments, language barriers, career transitions, and the emotional weight of leaving loved ones behind. Also, parenting in a new culture brings even more complexities as you are trying to balance your values with those of the society around and at the same time trying to understand your teenager’s experiences in a world different from the one they grew up in.
Are you a new Immigrant navigating life’s uncertainties and the stress that comes with it? You’re Not Alone. Moving to a new country is filled with hopes, dreams, and sometimes overwhelming challenges. As an immigrant, you may find yourself struggling with cultural adjustments, language barriers, career transitions, and the emotional weight of leaving loved ones behind. Also, parenting in a new culture brings even more complexities as you are trying to balance your values with those of the society around and at the same time trying to understand your teenager’s experiences in a world different from the one they grew up in.
(343) 633-4128 View (343) 633-4128
Photo of Patricia Cameron, Registered Psychotherapist, BA, DKATI, RP
Patricia Cameron
Registered Psychotherapist, BA, DKATI, RP
3 Endorsed
Serves Area
Unlock What’s Waiting Within. Creativity is the key to healing, growth, and self-discovery. Step into a space where art helps you unlock new perspectives, release what holds you back, and create the life you’ve imagined. I work with: Adults: Facing challenges like burnout, anxiety, depression, chronic or past illness, traumatic life experiences, and significant life transitions. Teens: Those experiencing anxiety who are open to exploring their emotions through art and learn healthy coping tools for regulation. Children: Looking for one on one support for regulation, self expression and building self-confidence through art.
Unlock What’s Waiting Within. Creativity is the key to healing, growth, and self-discovery. Step into a space where art helps you unlock new perspectives, release what holds you back, and create the life you’ve imagined. I work with: Adults: Facing challenges like burnout, anxiety, depression, chronic or past illness, traumatic life experiences, and significant life transitions. Teens: Those experiencing anxiety who are open to exploring their emotions through art and learn healthy coping tools for regulation. Children: Looking for one on one support for regulation, self expression and building self-confidence through art.
(343) 306-0689 View (343) 306-0689
Photo of Sarah Bolton, Registered Psychotherapist, NP, MACP, MScN
Sarah Bolton
Registered Psychotherapist, NP, MACP, MScN
Serves Area
Waitlist for new clients. Is a workplace trauma/critical incident impacting your well-being? Are you a Novice nurse looking for support as you navigate this challenging career? Are you feeling burned out and looking for change? Are you feeling isolated in your pain and loss? Are you looking for relief, support, and personal growth. Sarah works together with clients towards their goals in a caring and confidential environment. Sarah’s career as a nurse and life experience equips her well to provide support and counselling for a variety of client concerns.
Waitlist for new clients. Is a workplace trauma/critical incident impacting your well-being? Are you a Novice nurse looking for support as you navigate this challenging career? Are you feeling burned out and looking for change? Are you feeling isolated in your pain and loss? Are you looking for relief, support, and personal growth. Sarah works together with clients towards their goals in a caring and confidential environment. Sarah’s career as a nurse and life experience equips her well to provide support and counselling for a variety of client concerns.
(343) 307-0693 View (343) 307-0693
Photo of Tara MacGillivray, Registered Psychotherapist, BA, MACP
Tara MacGillivray
Registered Psychotherapist, BA, MACP
2 Endorsed
Serves Area
For over 20 years, I have been working with individuals and families, walking beside them through challenging times and helping them to make positive changes in their lives. I enjoy helping people who have experienced all sorts of life challenges including but not limited to anxiety, depression, self-esteem, trauma, relationships, separation/divorce, parenting, grief, and intimate partner violence. My work experience has provided me with a strong foundation for working with both children and adults. I help to empower my clients, building upon their already-existing strengths and helping them to heal their wounds.
For over 20 years, I have been working with individuals and families, walking beside them through challenging times and helping them to make positive changes in their lives. I enjoy helping people who have experienced all sorts of life challenges including but not limited to anxiety, depression, self-esteem, trauma, relationships, separation/divorce, parenting, grief, and intimate partner violence. My work experience has provided me with a strong foundation for working with both children and adults. I help to empower my clients, building upon their already-existing strengths and helping them to heal their wounds.
(343) 341-8019 View (343) 341-8019

See more therapy options for Manotick

How does your Counsellor compare?

Number of Counsellors in Manotick, ON

30+

Average cost per session

$170

Counsellors in Manotick, ON who prioritize treating:

97% Anxiety
90% Self Esteem
87% Depression
87% Stress
81% Relationship Issues
81% Trauma and PTSD
81% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

43% Other
43% SunLife
43% Veterans Affairs Canada

How Counsellors in Manotick, ON see their clients

87% In Person and Online
13% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Manotick?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.