Therapists in Rockcliffe, ON
You might be feeling overwhelmed, stuck, or unsure how to ask for what you need, especially if you've spent years holding it together for everyone else. Maybe you're navigating a relationship that doesn’t feel quite right, questioning your identity, recovering from something no one else knows about, or just burnt out from always being “the strong one.” I work with adults of all genders navigating life transitions, emotional overload, trauma, relationship stress, and recovery from abusive relationships including narcissistic or covert abuse. Many of my clients are thoughtful, high-functioning people who feel lost or disconnected.
You might be feeling overwhelmed, stuck, or unsure how to ask for what you need, especially if you've spent years holding it together for everyone else. Maybe you're navigating a relationship that doesn’t feel quite right, questioning your identity, recovering from something no one else knows about, or just burnt out from always being “the strong one.” I work with adults of all genders navigating life transitions, emotional overload, trauma, relationship stress, and recovery from abusive relationships including narcissistic or covert abuse. Many of my clients are thoughtful, high-functioning people who feel lost or disconnected.
I am a Registered Psychotherapist located in Ottawa providing psychodynamic psychotherapy and psychoanalysis to individuals, couples, and families. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to grief counseling, emotional and functional adjustments, PTSD, stress management, couples counseling and beyond. I offer a highly personalized approach tailored to each of my clients' individual needs to help them attain personal growth. Typically, you can expect to discuss with me the events currently happening in your life and your personal history relevant to your concerns.
I am a Registered Psychotherapist located in Ottawa providing psychodynamic psychotherapy and psychoanalysis to individuals, couples, and families. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to grief counseling, emotional and functional adjustments, PTSD, stress management, couples counseling and beyond. I offer a highly personalized approach tailored to each of my clients' individual needs to help them attain personal growth. Typically, you can expect to discuss with me the events currently happening in your life and your personal history relevant to your concerns.
Life often brings a mix of emotions, hope, excitement, and, at times, overwhelm. Whether you're feeling stuck, navigating anxiety, struggling with self-esteem, or ready for a change in your relationships or personal journey, I'm here to support you. As your therapist, I aim to create a safe, welcoming space where you feel seen, heard, and valued. Together, we’ll work to help you move forward
Life often brings a mix of emotions, hope, excitement, and, at times, overwhelm. Whether you're feeling stuck, navigating anxiety, struggling with self-esteem, or ready for a change in your relationships or personal journey, I'm here to support you. As your therapist, I aim to create a safe, welcoming space where you feel seen, heard, and valued. Together, we’ll work to help you move forward
Jennifer Brunner - Trauma Therapist/EMDR
Registered Social Worker, MSW, RSW, TITC-TC, BA, BSW
2 Endorsed
Serves Area
Welcome to the world of therapy! There are so many therapists to choose from and this can be pretty overwhelming. If you are wanting relief from anxiety, trauma symptoms, OCD, burnout, or patterns that keep resurfacing no matter how hard you try to shift them, reach out for a consult and we can have a chat about what you're looking for. I am an EMDR therapist that resolves root causes (these go deeper than just talking!). Wanting to use CBT/DBT or other methods? I can help with that too. I can offer you many options for a non biased, non-judgemental place to work through things that you likely have been carrying for a long time.
Welcome to the world of therapy! There are so many therapists to choose from and this can be pretty overwhelming. If you are wanting relief from anxiety, trauma symptoms, OCD, burnout, or patterns that keep resurfacing no matter how hard you try to shift them, reach out for a consult and we can have a chat about what you're looking for. I am an EMDR therapist that resolves root causes (these go deeper than just talking!). Wanting to use CBT/DBT or other methods? I can help with that too. I can offer you many options for a non biased, non-judgemental place to work through things that you likely have been carrying for a long time.
Specializes in Women Psychology, Trauma Recovery, and Relationships - Therapy with me is a collaborative process that honours both where you’ve been and where you want to go. I bring a grounded thoughtful presence to help you explore patterns, clarify goals, and move toward meaningful change. Some sessions may be open and reflective, others more focused and directive — always guided by what feels most useful to you.
Specializes in Women Psychology, Trauma Recovery, and Relationships - Therapy with me is a collaborative process that honours both where you’ve been and where you want to go. I bring a grounded thoughtful presence to help you explore patterns, clarify goals, and move toward meaningful change. Some sessions may be open and reflective, others more focused and directive — always guided by what feels most useful to you.
Welcome to Lucie Brandt Psychotherapy Services, located in downtown Ottawa since 2010. Clinicians seeking supervision are welcome to inquire about my clinical supervision practice. I am a Registered Psychotherapist who works with couples and Individuals to address the following challenges: anxiety, -burnout, - anger - trauma/ PTSD, - DID/ dissociative disorders, -sexual/ childhood abuse, - chronic pain, - medical trauma, -serious/ terminal illness, - reproductive stress, - grief, - a sudden death, - pregnancy loss, - the death of a child, - a death by suicide, - a death by homicide. I welcome the following clients: -trades people,
Welcome to Lucie Brandt Psychotherapy Services, located in downtown Ottawa since 2010. Clinicians seeking supervision are welcome to inquire about my clinical supervision practice. I am a Registered Psychotherapist who works with couples and Individuals to address the following challenges: anxiety, -burnout, - anger - trauma/ PTSD, - DID/ dissociative disorders, -sexual/ childhood abuse, - chronic pain, - medical trauma, -serious/ terminal illness, - reproductive stress, - grief, - a sudden death, - pregnancy loss, - the death of a child, - a death by suicide, - a death by homicide. I welcome the following clients: -trades people,
You might be holding it all together on the outside, managing work, caregiving, or expectations, but inside, it feels heavy, messy, or hard to name. I support adults who are carrying a lot beneath the surface and want a space to slow down, make sense of it, and find new ways of relating to themselves and others.
You might be holding it all together on the outside, managing work, caregiving, or expectations, but inside, it feels heavy, messy, or hard to name. I support adults who are carrying a lot beneath the surface and want a space to slow down, make sense of it, and find new ways of relating to themselves and others.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
We are a well-established and close knit team of mental health professionals (psychologists, psychotherapists, and social workers) who use an integrative approach to therapy including CBT, DBT, EFT, SE, Psychodynamic, and with a compassion focus. We work with individuals, couples, parents, and families to support ADHD, trauma, stress, anxiety, depression, relationships, parenting, postpartum, grief and loss, life transitions, mid-life issues, and other emotional concerns that interfere with day to day functioning.
We are a well-established and close knit team of mental health professionals (psychologists, psychotherapists, and social workers) who use an integrative approach to therapy including CBT, DBT, EFT, SE, Psychodynamic, and with a compassion focus. We work with individuals, couples, parents, and families to support ADHD, trauma, stress, anxiety, depression, relationships, parenting, postpartum, grief and loss, life transitions, mid-life issues, and other emotional concerns that interfere with day to day functioning.
More Therapists Nearby
Is life feeling difficult or overwhelming? Are you feeling burned out and anxious? Whether these feelings are recent or have persisted for some time, therapy can bring a new perspective and help you find a renewed sense of hopefulness.
Is life feeling difficult or overwhelming? Are you feeling burned out and anxious? Whether these feelings are recent or have persisted for some time, therapy can bring a new perspective and help you find a renewed sense of hopefulness.
Performance, Anxiety, Perfectionism - Olivia Ross
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Hi, I’m Olivia! I work with teens and adults who are trying to keep up on the outside while feeling anxious, overwhelmed, or hard on themselves underneath. Maybe you are used to pushing through, staying disciplined, and meeting expectations, but lately it feels like too much. For athletes, students, and high achievers, stress can show up as perfectionism, overthinking, emotional shutdown, or feeling like your worth depends on how well you perform. Therapy can be a place to step out of that pressure and figure out what is actually going on.
Hi, I’m Olivia! I work with teens and adults who are trying to keep up on the outside while feeling anxious, overwhelmed, or hard on themselves underneath. Maybe you are used to pushing through, staying disciplined, and meeting expectations, but lately it feels like too much. For athletes, students, and high achievers, stress can show up as perfectionism, overthinking, emotional shutdown, or feeling like your worth depends on how well you perform. Therapy can be a place to step out of that pressure and figure out what is actually going on.
As a humanistic and emotionally-focused therapist, I believe in the power of understanding our emotions and the transformation that happens when we are truly seen for who we are. I strive towards meeting you where you are, helping you gain insight about yourself, and empowering you to move towards what is important to you. This might mean learning to identify, label, and understand uncomfortable emotions to move through them. It may be about connecting to your core values and needs or examining feelings of shame, inadequacy or guilt and untangling some of the messages that so often rule our lives.
As a humanistic and emotionally-focused therapist, I believe in the power of understanding our emotions and the transformation that happens when we are truly seen for who we are. I strive towards meeting you where you are, helping you gain insight about yourself, and empowering you to move towards what is important to you. This might mean learning to identify, label, and understand uncomfortable emotions to move through them. It may be about connecting to your core values and needs or examining feelings of shame, inadequacy or guilt and untangling some of the messages that so often rule our lives.
As a psychoanalyst in the Jungian tradition, it is one of my core beliefs that healing and personal transformation is possible and is in fact a natural process.
The Jungian approach aims towards finding a meaningful connection between our inner and outer world through the symbolic language of dreams and imagination; to help us discern our personal myth, and to engage our inner resources toward finding our unique way to wholeness and health.
I see my role as that of guiding the client towards self inquiry, to approach areas of life that are often painful and are hidden or difficult to access.
As a psychoanalyst in the Jungian tradition, it is one of my core beliefs that healing and personal transformation is possible and is in fact a natural process.
The Jungian approach aims towards finding a meaningful connection between our inner and outer world through the symbolic language of dreams and imagination; to help us discern our personal myth, and to engage our inner resources toward finding our unique way to wholeness and health.
I see my role as that of guiding the client towards self inquiry, to approach areas of life that are often painful and are hidden or difficult to access.
As you move through life, it’s natural to experience moments of disconnection, uncertainty, and emotional strain, especially during times of change and within close relationships. These experiences can feel exhausting, scary, and lonely, and it’s easy to become overwhelmed by thoughts and choices, unsure where to begin. You are not alone in any of this. I’m often inspired by the words of Anaïs Nin: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
As you move through life, it’s natural to experience moments of disconnection, uncertainty, and emotional strain, especially during times of change and within close relationships. These experiences can feel exhausting, scary, and lonely, and it’s easy to become overwhelmed by thoughts and choices, unsure where to begin. You are not alone in any of this. I’m often inspired by the words of Anaïs Nin: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
2 Endorsed
Serves Area
Waitlist for new clients
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
Currently welcoming new clients of all ages! For both virtual and in person sessions with daytime and evening availability. My name is Kristina Scully and I am a Registered Psychotherapist who has over 10 years experience working as a clinical therapist. I specialize in anxiety, depression, self-esteem issues, substance use, relationship issues, disordered eating and trauma. I have worked extensively with adolescents, youth and adults.
Currently welcoming new clients of all ages! For both virtual and in person sessions with daytime and evening availability. My name is Kristina Scully and I am a Registered Psychotherapist who has over 10 years experience working as a clinical therapist. I specialize in anxiety, depression, self-esteem issues, substance use, relationship issues, disordered eating and trauma. I have worked extensively with adolescents, youth and adults.
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help / support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black / racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help / support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black / racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
Hello & Welcome!
Are you looking for personalized support to help navigate your current challenges and concerns?
I'm a registered psychotherapist and the founder of Success in Steps Therapy and Counselling. At Success in Steps, we understand that everyone has unique strengths and needs. That's why we offer a tailored approach to address your specific concerns.
With over 28 years of experience supporting individuals and families in both private and public health settings, I specialize in mental health, family connections, parenting, life transitions and work-life balance.
Hello & Welcome!
Are you looking for personalized support to help navigate your current challenges and concerns?
I'm a registered psychotherapist and the founder of Success in Steps Therapy and Counselling. At Success in Steps, we understand that everyone has unique strengths and needs. That's why we offer a tailored approach to address your specific concerns.
With over 28 years of experience supporting individuals and families in both private and public health settings, I specialize in mental health, family connections, parenting, life transitions and work-life balance.
No waitlist, accepting new clients virtually in Ontario.
I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
No waitlist, accepting new clients virtually in Ontario.
I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
I work with adults looking for support in navigating interpersonal relationships and gaining clarity in life goals. I also work with clients experiencing work-related difficulties or burnout. Other clients are dealing with life transitions, such as loss, separation, settling in Canada, facing an empty nest or leaving/changing work. I believe we possess inner resources to draw on for growth and to move towards the life we want. But sadness, hopelessness, overwhelm or stress may get in the way. Or we may feel stuck and unsure of how to move forward. Other times, relationships present difficult challenges.
I work with adults looking for support in navigating interpersonal relationships and gaining clarity in life goals. I also work with clients experiencing work-related difficulties or burnout. Other clients are dealing with life transitions, such as loss, separation, settling in Canada, facing an empty nest or leaving/changing work. I believe we possess inner resources to draw on for growth and to move towards the life we want. But sadness, hopelessness, overwhelm or stress may get in the way. Or we may feel stuck and unsure of how to move forward. Other times, relationships present difficult challenges.
Nearby Searches for Rockcliffe
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Rockcliffe, ON
< 10
Counsellors in Rockcliffe, ON who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 89% | Relationship Issues |
| 89% | Self Esteem |
| 78% | Grief |
| 78% | Trauma and PTSD |
| 78% | Women's Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | SunLife |
| 67% | Canada Life | Great-West Life |
| 33% | BlueCross and BlueShield |
How Counsellors in Rockcliffe, ON see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Rockcliffe?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.