Therapists in Kanata, ON
Sabreena Castagner
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2K
I'm a Registered Psychotherapist (Qualifying) committed to supporting individuals on their journey to emotional well-being. I offer a warm and collaborative space for personal growth and relationship development. In my general therapeutic practice, I provide a supportive environment where individuals can explore their thoughts, feelings, and behaviors. My approach is collaborative, strengths-based, and client-centered.
I'm a Registered Psychotherapist (Qualifying) committed to supporting individuals on their journey to emotional well-being. I offer a warm and collaborative space for personal growth and relationship development. In my general therapeutic practice, I provide a supportive environment where individuals can explore their thoughts, feelings, and behaviors. My approach is collaborative, strengths-based, and client-centered.
Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honours the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a queer, neurodiverse, and transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.
Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honours the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a queer, neurodiverse, and transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.
Rebecca McIntyre
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
5 Endorsed
Kanata, ON K2L (Online Only)
Hey, so this is a weird process, right? I know finding a therapist can feel daunting. Maybe you’ve never done therapy and you have no idea what to expect. Maybe you’ve tried it before, but you want something different. Maybe you just want something to change, but you’re not sure what. That’s okay; you don’t have to figure it out alone. I love to help people navigate this unique healing process through honesty, authenticity, and non-judgement. We can work together to determine your goals, the changes you may want to make, and the kinds of therapy that might be helpful for you.
Hey, so this is a weird process, right? I know finding a therapist can feel daunting. Maybe you’ve never done therapy and you have no idea what to expect. Maybe you’ve tried it before, but you want something different. Maybe you just want something to change, but you’re not sure what. That’s okay; you don’t have to figure it out alone. I love to help people navigate this unique healing process through honesty, authenticity, and non-judgement. We can work together to determine your goals, the changes you may want to make, and the kinds of therapy that might be helpful for you.
Dayong Quan
Registered Psychotherapist (Qualifying), MACP, MS
Verified Verified
1 Endorsed
Kanata, ON K2K
Maybe you would like to work with your trauma with more healing, or work with your feelings with more depth, rather than simply scratching the surface? Maybe you are getting tired of talk therapy and would like to try something different? Maybe you have learned a lot about mindfulness but have never experienced the power of mindfulness? The notion that our body is key to our healing is deeply rooted in eastern philosophy, has been rediscovered and reiterated by Western psychologists. Drawing from these, my work with you will probably feature body-centered, mindfulness-based, experiential, somatic and spiritually informed.
Maybe you would like to work with your trauma with more healing, or work with your feelings with more depth, rather than simply scratching the surface? Maybe you are getting tired of talk therapy and would like to try something different? Maybe you have learned a lot about mindfulness but have never experienced the power of mindfulness? The notion that our body is key to our healing is deeply rooted in eastern philosophy, has been rediscovered and reiterated by Western psychologists. Drawing from these, my work with you will probably feature body-centered, mindfulness-based, experiential, somatic and spiritually informed.
Hannah Behzadi
Registered Psychotherapist, RP, CCC, MACP
Verified Verified
2 Endorsed
Kanata, ON K2T
Waitlist for new clients
The stress of daily responsibilities, relationships, work, and emotions can feel like too much. Maybe you're at the start of a new job or a new city is feeling overwhelming. Perhaps you’re coming out of a relationship or just getting into one and feeling nervous. Maybe you’re tired of putting the needs of others ahead of your own. Have you been asking “Who am I” or “Where do I go from here”? Perhaps it’s a little bit of everything, all at once.
The stress of daily responsibilities, relationships, work, and emotions can feel like too much. Maybe you're at the start of a new job or a new city is feeling overwhelming. Perhaps you’re coming out of a relationship or just getting into one and feeling nervous. Maybe you’re tired of putting the needs of others ahead of your own. Have you been asking “Who am I” or “Where do I go from here”? Perhaps it’s a little bit of everything, all at once.
I work with both youth and adults experiencing mental health concerns including ADHD, autism, anxiety, depression, work/school stress, and topics of gender/sexuality. I am passionate about creating a therapeutic experience tailored to each client through collaboration and an integrative approach that draws on a variety of humanistic modalities.
I work with both youth and adults experiencing mental health concerns including ADHD, autism, anxiety, depression, work/school stress, and topics of gender/sexuality. I am passionate about creating a therapeutic experience tailored to each client through collaboration and an integrative approach that draws on a variety of humanistic modalities.
MINIMAL wait time to schedule psycho-educational assessments. I provide assessments in French and English. My expertise lies in diagnosing learning differences, intellectual and learning disorders, ADHD, dyslexia, dyscalculia, memory issues, and giftedness. In terms of therapy, I treat anxiety, burnout, adjustment issues and stress management. Currently NOT accepting new treatment clients. The waitlist is full.
MINIMAL wait time to schedule psycho-educational assessments. I provide assessments in French and English. My expertise lies in diagnosing learning differences, intellectual and learning disorders, ADHD, dyslexia, dyscalculia, memory issues, and giftedness. In terms of therapy, I treat anxiety, burnout, adjustment issues and stress management. Currently NOT accepting new treatment clients. The waitlist is full.
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
Everybody experiences life differently; and as an advocate for mental health awareness and wellness, I assist clients with mood and anxiety disorders, perinatal (pregnancy, prenatal, postpartum) mental health challenges, trauma, self-esteem issues, and life transitions by drawing from a variety of evidence-based techniques and mindfulness-based interventions to help navigate your unique story.
Everybody experiences life differently; and as an advocate for mental health awareness and wellness, I assist clients with mood and anxiety disorders, perinatal (pregnancy, prenatal, postpartum) mental health challenges, trauma, self-esteem issues, and life transitions by drawing from a variety of evidence-based techniques and mindfulness-based interventions to help navigate your unique story.
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.
Corrine Easy & Associates CBT
Psychological Associate, MC, C Psyc, Asoc
Verified Verified
Kanata, ON K2T (Online Only)
Corrine is a Member of the College of Psychologists of Ontario and has been working in mental health treatment for over 20 years. Corrine is an expert in the assessment, diagnosis and treatment of the full spectrum of anxiety disorders including, generalized anxiety, phobias, trauma and related disorders as well as depression, eating disorders, behavioural disorders, and emotional regulation difficulties. Corrine is known for being warm, down to earth and practical while delivering effective treatments supported by the most current research.
Corrine is a Member of the College of Psychologists of Ontario and has been working in mental health treatment for over 20 years. Corrine is an expert in the assessment, diagnosis and treatment of the full spectrum of anxiety disorders including, generalized anxiety, phobias, trauma and related disorders as well as depression, eating disorders, behavioural disorders, and emotional regulation difficulties. Corrine is known for being warm, down to earth and practical while delivering effective treatments supported by the most current research.
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I believe the best approach to client care involves a thorough and sound understanding of both psychological and neuropsychological factors that contribute to individual health. For this reason, I value the assessment process and utilize theoretical assessment knowledge to provide the best care and evidence-based services for my clients. My background in brain-based behaviour, knowledge and application of various neuropsychological/ cognitive theories, and dedication to client-centered assessment ensures comprehensive testing of clients’ needs.
I believe the best approach to client care involves a thorough and sound understanding of both psychological and neuropsychological factors that contribute to individual health. For this reason, I value the assessment process and utilize theoretical assessment knowledge to provide the best care and evidence-based services for my clients. My background in brain-based behaviour, knowledge and application of various neuropsychological/ cognitive theories, and dedication to client-centered assessment ensures comprehensive testing of clients’ needs.
I believe when we feel understood, validated, and supported…we heal. This is what psychotherapy is intended to do. My style is gentle and compassionate. I am an encourager by nature, so can help you identify & build on what you already do well. I am also sensitive by nature and there’s a good chance you are as well (it’s a genetic trait called "Highly Sensitive Person" that shows up in about 20% of the population & about 50% of therapy clients).
I believe when we feel understood, validated, and supported…we heal. This is what psychotherapy is intended to do. My style is gentle and compassionate. I am an encourager by nature, so can help you identify & build on what you already do well. I am also sensitive by nature and there’s a good chance you are as well (it’s a genetic trait called "Highly Sensitive Person" that shows up in about 20% of the population & about 50% of therapy clients).
If you are struggling with grief, depression, anxiety or the results of recent or past trauma, having a safe place to talk with a compassionate person can make all the difference in the world. I have a specific interest in working with survivors of childhood trauma. I also offer supervision (virtual) services for other therapists.
If you are struggling with grief, depression, anxiety or the results of recent or past trauma, having a safe place to talk with a compassionate person can make all the difference in the world. I have a specific interest in working with survivors of childhood trauma. I also offer supervision (virtual) services for other therapists.
Navigating the journey of fertility, pregnancy, childbirth, and parenthood can be both exciting and challenging. As a perinatal therapist and a mom, I specialize in supporting other moms and parents through this transformative season of life. Whether you are experiencing anxiety, depression, trauma, or simply feeling overwhelmed with the changes and demands of parenthood, I am here to help.
Navigating the journey of fertility, pregnancy, childbirth, and parenthood can be both exciting and challenging. As a perinatal therapist and a mom, I specialize in supporting other moms and parents through this transformative season of life. Whether you are experiencing anxiety, depression, trauma, or simply feeling overwhelmed with the changes and demands of parenthood, I am here to help.
Hello, my name is François, and I'm a registered social worker, psychotherapist in Ottawa. I have been in the field since 2004, working with numerous clients from all age groups and background. I worked 18 years in Hospital Adult Mental Health and 7 years in Hospital children mental health. My vision of therapy is not to hide the truth from you. I am here to work with you to getting better, in an honest and adaptive way. I am bilingual in both French and English.
Hello, my name is François, and I'm a registered social worker, psychotherapist in Ottawa. I have been in the field since 2004, working with numerous clients from all age groups and background. I worked 18 years in Hospital Adult Mental Health and 7 years in Hospital children mental health. My vision of therapy is not to hide the truth from you. I am here to work with you to getting better, in an honest and adaptive way. I am bilingual in both French and English.
As human beings, it is natural for us to feel a little stuck sometimes. We might feel anxious, uncertain, overwhelmed, or even slightly lost, vulnerable, and insecure. With empathy, warmth, and compassion, I use an integrative and collaborative approach with clients to help address challenging life circumstances, identify negative thinking, and understand methods of coping or defense.
As human beings, it is natural for us to feel a little stuck sometimes. We might feel anxious, uncertain, overwhelmed, or even slightly lost, vulnerable, and insecure. With empathy, warmth, and compassion, I use an integrative and collaborative approach with clients to help address challenging life circumstances, identify negative thinking, and understand methods of coping or defense.
Debbie Rubino
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
3 Endorsed
Kanata, ON K2K
Do you struggle with feeling disconnected, or distant from yourself and others? Are you stuck repeating the same maladaptive patterns over and over? Do you wish you could feel better, happier, more connected? In today's world individuals are feeling more anxious, overwhelmed and stressed in their relationships, careers and life in general.
Do you struggle with feeling disconnected, or distant from yourself and others? Are you stuck repeating the same maladaptive patterns over and over? Do you wish you could feel better, happier, more connected? In today's world individuals are feeling more anxious, overwhelmed and stressed in their relationships, careers and life in general.
Katrina Mallette (Turning Point Counselling Service)
Registered Social Worker, MSW, RSW, RSSW
Verified Verified
Kanata, ON K2K
Thank you for taking the time to read my introduction. I am offering therapeutic support to children, teens, adults, and families experiencing a variety of challenges. I believe you know what works best for you; therefore, I provide a client-centered approach with my role being to support and empower you through your journey of personal discovery and self-reflection. My aim is to create a non-judgmental, empathetic, safe, and collaborative space where you feel empowered to heal and grow. I employ an integrative strategy using a variety of modalities to suit your individual needs because one size does not fit all.
Thank you for taking the time to read my introduction. I am offering therapeutic support to children, teens, adults, and families experiencing a variety of challenges. I believe you know what works best for you; therefore, I provide a client-centered approach with my role being to support and empower you through your journey of personal discovery and self-reflection. My aim is to create a non-judgmental, empathetic, safe, and collaborative space where you feel empowered to heal and grow. I employ an integrative strategy using a variety of modalities to suit your individual needs because one size does not fit all.
Samantha Gray
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Kanata, ON K2L
Not accepting new clients
I am a compassionate Registered Psychotherapist with over 10 years of experience. Specializing in Perinatal Mental Health, problematic substance use, and eating disorders, I offer virtual sessions to Ontario residents aged 18+, and in-person sessions to Ottawa and the surrounding areas. I currently work out of the beautiful Rooted Family Wellness Centre in Kanata, Ontario. I emphasize trust, safety, and choice in the therapeutic relationship, utilizing strengths-based, evidence-informed approaches to foster resilience. I take a Holistic approach to Counselling and am trained in Emotion Focused and Cognitive-Behavioural Therapy.
I am a compassionate Registered Psychotherapist with over 10 years of experience. Specializing in Perinatal Mental Health, problematic substance use, and eating disorders, I offer virtual sessions to Ontario residents aged 18+, and in-person sessions to Ottawa and the surrounding areas. I currently work out of the beautiful Rooted Family Wellness Centre in Kanata, Ontario. I emphasize trust, safety, and choice in the therapeutic relationship, utilizing strengths-based, evidence-informed approaches to foster resilience. I take a Holistic approach to Counselling and am trained in Emotion Focused and Cognitive-Behavioural Therapy.
See more therapy options for Kanata
How does your Counsellor compare?
Number of Counsellors in Kanata, ON
200+
Average cost per session
$165
Counsellors in Kanata, ON who prioritize treating:
98% | Anxiety |
92% | Depression |
85% | Self Esteem |
83% | Stress |
79% | Relationship Issues |
77% | Coping Skills |
68% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
58% | SunLife |
58% | Canada Life | Great-West Life |
53% | Blue Cross |
How Counsellors in Kanata, ON see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Kanata?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.