Therapists in Kanata, ON

Kasra Hushmand
Registered Psychotherapist (Qualifying)
Verified
Verified
Sometimes you might feel it is so difficult to share your struggles with anyone, even with loved ones; Or perhaps the worries and concerns about things happening in your mind are beyond your ability to cope with them. You might have experienced lack of motivation to even greet the day when the alarm clock goes off in the morning.

Lee-Anne Boucher
Registered Social Worker, MA, BA, RSW, RSSW, CYC
Verified
Verified
I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves. In office- Monday, Tuesday, Wednesday. Online Thursday, Friday, Saturday

Jennifer Jurkofsky
Registered Psychotherapist, MA, RP, CCC
Verified
5 Endorsed
Verified
5 Endorsed
Experiencing anxiety, depression, hardship, grief or trauma, low self-esteem, relationship troubles, or looking to discuss life’s issues? I am here for you. Though you are the expert in your life, struggling with sadness, stress or helplessness can make it hard to know what to do. I am here to listen, support, challenge, and help you find your way. I provide you with a safe, accepting, compassionate environment to process, heal, and grow.
Waitlist for new clients

Dr. Cheryl Plouffe
Psychologist, PhD, CPsych
Verified
Verified
I offer psychological services to children, teens, and adults. My therapeutic approach is primarily based on cognitive-behavioural therapy techniques, however, a variety of other evidence-based approaches are also incorporated depending on client needs. I have experience supporting clients with anxiety, depression, behavioural problems, trauma, attention and executive functioning difficulties, among others. I also provide psychological assessments including psycho-diagnostic and psycho-educational assessments.

Sandy Williams
Registered Social Worker, MSW, RSW
Verified
Verified
Warm hello, if you are on this site for yourself or a loved one, it may be helpful to know that people seek my services for help with stress, depression, anxiety, pain, trauma, grief and loss. I value the role of humour and compassion to support personal growth and optimal well-being. I believe that life's difficulties are workable and can teach us a lot if we can lean into the discomfort, interrupting our habitual patterns of avoidance, and to relate to our pain (physical or emotional) consciously and compassionately. It is my intention to support you to maximize your inner and outer resources.

Anna Evans
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel like your past is controlling your current behaviour? You might be experiencing distressing memories, avoiding people, or having trouble maintaining positive emotions. Maybe you’ve noticed negative beliefs and expectations about yourself and others or find yourself feeling disconnected from life. Working through trauma or depression can feel overwhelming but it doesn’t have to be. If you have found yourself feeling unsure where to start, I can help.

Rebecca Smart
Registered Psychotherapist
Verified
1 Endorsed
Verified
1 Endorsed
Your life experience is unique. That means that your stresses, problems and issues are individual. No matter how hard you have tried, it might feel like things aren’t getting any better leaving you feeling stuck. I recognize the courage it takes to reach out for help. In working with me, you will feel seen and heard as you embark on the path to healing.
Waitlist for new clients

Maude Éloïse Saulnier
Registered Psychotherapist, MA
Verified
2 Endorsed
Verified
2 Endorsed
Maude Éloïse is a bilingual Registered Psychotherapist who did, prior her bachelors and masters degrees, a lot of community work centred around vulnerable children and adults. After many years of experience, she would like to help to the Ottawa (Central and West End) community to maintain their health with a scientific, professional and integrative approach that focuses on her clients needs and goals.

Dayong Quan
Registered Psychotherapist (Qualifying), MACP, MS
Verified
1 Endorsed
Verified
1 Endorsed
It is difficult to feel stuck in and overwhelmed by recurring issues in your life. I aim to create a safe environment for collaborative healing and growth. Whether you struggle with family dynamics, life transitions, emotional coping, or other difficult experiences, my approach focuses on helping foster curiosity to explore yourself, courage to face any challenges in your path, and the creativity it takes to discover unexpected solutions or resolution.

Jennifer Anne Thake
Registered Psychotherapist, PhD, MA, RP, CCC
Verified
1 Endorsed
Verified
1 Endorsed
My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing.

Rosa Palladini
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
I am interested in working with individuals to help them grow by increasing their self-awareness, utilizing tools to navigate challenges, and supporting them in their journeys. I provide a safe, welcoming space for clients so that together we can explore and process experiences, learn new perspectives, and empower clients towards reaching their therapeutic goals.
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Jessica Lee House
Registered Psychotherapist, MA, RP, CCC
Verified
1 Endorsed
Verified
1 Endorsed
My mission is to help you feel your best, to offer support and guidance on your journey to feeling your best and living your best life. At the heart of my practice is the belief that every single human being wants to do well and can do well with the right support. I provide non-judgemental psychotherapeutic support to children, youth, parents and families who are experiencing emotional, behavioural, social, and/or relational challenges at home, at school, in the community, and/or in the workplace.

Bonnie (Xiao Tong) Hutten
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
The healing process is unique for everyone, and I strive to facilitate personal growth and resilience collaboratively with empathy and compassion. Because therapy is not one size fits all, I use an integrative and culturally sensitive approach to meet your specific needs and goals. Therapy models I often use include the Internal Family System (IFS), CBT, and emotional-focused therapy (EFT).

Rana Musa - SL Psychotherapy and Wellness
Registered Psychotherapist, RP
Verified
Verified
I believe that we all experience challenges and yet through insight, compassion and action we are able to grow and transform. I work with clients to build coping and resiliency while exploring sources of distress to confidently confront life’s struggles. I integrate cultural sensitivity that takes into consideration clients’ marginalized identities and the complexity this may add-should clients wish to explore and incorporate this into counselling. I have worked with individuals wanting to heal from a traumatic past or finding their path, and couples feeling stuck in dysfunction or wanting to heal from infidelity.

Humaira Irfan
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Psychotherapist (Qualifying) and have a Master of Arts Degree in Counselling Psychology. I also have an Honors Degree in Psychology from York University. I use an eclectic combination of CBT, SFBT, ACT, EFT, CFT etc. I am fluent in English, Urdu, Hindi, and Punjabi.

First Step Men's Therapy
Registered Psychotherapist (Qualifying), MACP
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling disconnected from yourself, your loved ones, or society? Do you question whether you're a good father, son, or partner? Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"? You're not alone. Many men silently battle with their mental health, suffering in silence, often leading to addiction, anxiety, depression, and even suicidal thoughts. It's time to take the first step towards healing. Don't let your mental health continue to deteriorate in silence. Take the first step toward a brighter future and book a free consultation with us today

Kelly Savage Msw Phd.
PhD, MSW, BA, CYC
Welcome to my practice! I am both a clinical therapist and a forensic therapist. In my clinical practice I help people work through issues such as depression, anxiety, ADHD, PTSD, and other challenges. In my forensic practice I specialize in high conflict separation and divorce, focusing on the best interests of the child. I work with children ages 2-18, adults, couples and families. I also have extensive experience and training working with Military and Law Enforcement. For additional information, you can find me on YouTube under Kelly Savage parental alienation.

Jathina Blais
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Many of us silently cope with difficulties in our lives. But you don't have to. Reaching out to a counsellor for support gives you the opportunity to explore what is holding you back and start improving your quality of life. People have the capacity to make positive changes in their lives with the right support and guidance. With support, you will tap into your strengths, find hope and heal emotional wounds. I work with individual adults who are experiencing mental health issues, trauma, negative self-esteem, sleep issues and relationship issues.

Rebecca Moore
Psychologist, PhD, CPsych
Verified
Verified
Since 2003 I have been working with children, adolescents, adults and families who experience a wide variety of psychological and interpersonal difficulties. Special areas of interest include anxiety, depression, trauma, relationship difficulties, and problems related to identity and self-esteem, including issues pertinent to LGBT individuals. I also have expertise in parenting as well as issues specific to children and adolescents, such as anxiety and stress, behavioural problems, the effects of parental conflict and divorce, and school refusal.

Kristen Marsh
Registered Psychotherapist, BEd, MEd, RP
Verified
Verified
When we experience adversity, it is not uncommon to feel like life is coming apart at the seams. Even basic tasks can seem unbearable to face and reaching out is hard to do. With 8 years experience in the field of Mental Health, I aim to create a counselling relationship that is client-centered, emphatic, and respectful. I believe in the inherent strength of individuals and families to identify needs, solve problems, and process emotions in order to move towards personal growth and bring about desired change.
See more therapy options for Kanata
Nearby Searches for Kanata
How can I find a therapist in Kanata?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.