Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Email Us
Email Us
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C

Sara Cranford Psychotherapy

Registered Psychotherapist, MEd, RP, PMH-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Sara Cranford Psychotherapy
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Available online only
Ottawa, ON K2P
English
 | 
Français
I strive to help clients identify the obstacles that are preventing them from feeling in alignment with themselves and the life they want to lead. I want to help clients understand themselves, incorporate self-compassion, and feel capable of showing up as their authentic selves. With over a decade of experience, I offer a safe space for clients, where we can work together to explore thoughts, emotions, and patterns of coping/functioning that may no longer be serving them. I believe healing happens through feeling and connecting with others in a deep, meaningful way.
That is why I strive to offer a warm, compassionate, and non-judgemental approach to clients, where they can feel seen, understood, and cared for. The diversity and richness of my career as a therapist so far, has enabled me to walk alongside many clients and witness their bravery in sharing their stories.
I consider myself immensely privileged to share a part of their journey to self-discovery, growth, and healing. Having completed specialized training in the area of perinatal mental health through Postpartum Support International (PSI), I am also able to provide support to clients struggling in the perinatal period (fertility, pregnancy, birth and beyond).
Sara Cranford Psychotherapy now for a free 15 minute consultation

Practice at a Glance

Available online only

Ottawa, ON K2P

I specialize in Anxiety, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
$200 Per Session  
Individual one-on-one therapy 
Connect with Sara Cranford Psychotherapy
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C

Practice at a Glance

Available online only

Ottawa, ON K2P

I specialize in Anxiety, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

    Registered Psychotherapist: Sara Chabot Cranford

  • Verified by Psychology Today Licensed by Province of Ontario / 004155 Sara Chabot Cranford
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Ottawa, Master's of Educational Counselling, Graduated 2015
  • Additional Credentials

  • Membership with College of Registered Psychotherapists of Ontario 004155 / 2016
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Feel free to ask about qualifications and training experience.
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Depression
  • Grief
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Do these issues align with your needs?
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Do these issues align with your needs?

Endorsement

Dr. Kimberly Sogge C.Psych.
Dr. Kimberly Sogge C.Psych.
Psychologist, PhD, CPsych, MEd
We are delighted that Sara is part of our team at Ottawa River Integrative Mental Health in the Glebe in Ottawa. I recommend her for womens' mental health and her knowledge in perinatal mental health (fertility challenges, pregnancy, birth, PPD & beyond).

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

French

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Ask about what different forms of therapy will be like.
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Ask about what different forms of therapy will be like.

Location

Primary Location

Ottawa, ON K2P

Nearby Areas

Towns/Cities

Postal Codes

Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, Registered Psychotherapist, MEd, RP, PMH-C
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C