Group meets in:
Ottawa, Ontario K2H
"This course is intended for survivors of sexual violence who are interested in discovering how yoga can be a holistic healing tool. The curriculum integrates: psychoeducation around the results of trauma on the body; an experiential practice using yoga asana ..."
(613) 702-8855
Verified
Group meets in:
Ottawa, Ontario K2H
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"This course is intended for survivors of sexual violence who are interested in discovering how yoga can be a holistic healing tool. The curriculum integrates: psychoeducation around the results of trauma on the body; an experiential practice using yoga asana ..."
Host: Shontelle Prokipcak, BSW, MSW, RSW, CCAC, CCCS
Group meets in:
Ottawa, Ontario K2E
"Self-Management and Recovery Training. It is a non-profit, science based program that helps people recover from addictive behaviors. Addictive Behaviors can be alcohol, smoking, drugs, gambling, sex, eating, shopping, self-harm etc. No matter what addictive behavior you are not alone. ..."
(855) 383-4280
Verified
Group meets in:
Ottawa, Ontario K2E
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"Self-Management and Recovery Training. It is a non-profit, science based program that helps people recover from addictive behaviors. Addictive Behaviors can be alcohol, smoking, drugs, gambling, sex, eating, shopping, self-harm etc. No matter what addictive behavior you are not alone. ..."
Host: Sandy Williams, MSW, RSW
Group meets in:
Ottawa, Ontario K2A
"An 8-week program to support you to cope with stress through mindfulness meditation. Mindfulness is the practice of paying attention, to the present moment, with acceptance. People come to the program seeking relief from family, work and financial stress, sleep ..."
(613) 371-0795
Verified
Group meets in:
Ottawa, Ontario K2A
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"An 8-week program to support you to cope with stress through mindfulness meditation. Mindfulness is the practice of paying attention, to the present moment, with acceptance. People come to the program seeking relief from family, work and financial stress, sleep ..."
Host: Michael Browning, RP, CSAT
Group meets in:
Ottawa, Ontario K2E
"FHB is specifically for PARTNERS of sex addicts. FHB is a 20-22 week program using resources by Dr. Stefanie Carnes. It uses a Task-Centred model to help you cope with the trauma of discovering your loved one is a sex ..."
(844) 331-0183
Verified
Group meets in:
Ottawa, Ontario K2E
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"FHB is specifically for PARTNERS of sex addicts. FHB is a 20-22 week program using resources by Dr. Stefanie Carnes. It uses a Task-Centred model to help you cope with the trauma of discovering your loved one is a sex ..."
Host: Sofia Lopoukhine, MA, RP (Q)
Group meets in:
Ottawa, Ontario K2P
"A support group starting October 29, 2017 for those suffering with chronic pain and illness who may feel isolated. A community of support can increase emotional wellness and restore a sense of empowerment. It can provide a safe context to ..."
(613) 706-3853
Verified
Group meets in:
Ottawa, Ontario K2P
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"A support group starting October 29, 2017 for those suffering with chronic pain and illness who may feel isolated. A community of support can increase emotional wellness and restore a sense of empowerment. It can provide a safe context to ..."
Host: Ananta Chauhan (Baljit Kaur), Ph D, MA , MEd, TEP, RP
Group meets in:
Ottawa, Ontario K2G
"I offer professional development workshops in psychodrama and sociometry for mental health professionals. Psychodrama is an experiential method that engages the whole person - mind body and spirit. It can be used effectively in combination with a number of modalities ..."
(613) 701-9911
Verified
Group meets in:
Ottawa, Ontario K2G
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"I offer professional development workshops in psychodrama and sociometry for mental health professionals. Psychodrama is an experiential method that engages the whole person - mind body and spirit. It can be used effectively in combination with a number of modalities ..."
Host: Manvir Hans, MA, MSc, RP
Group meets in:
Ottawa, Ontario K1T
"LEARN TO OVERCOME ANXIETY & STRESS WITH MINDFULNESS-BASED STRATEGIES - This group will teach you the foundations of what is stress & anxiety as it impacts your day to day life. Our sessions will focus on creating awareness of the ..."
(855) 572-9386
Verified
Group meets in:
Ottawa, Ontario K1T
View
"LEARN TO OVERCOME ANXIETY & STRESS WITH MINDFULNESS-BASED STRATEGIES - This group will teach you the foundations of what is stress & anxiety as it impacts your day to day life. Our sessions will focus on creating awareness of the ..."
Host: Jeannette Robert, M.A., CCC
Group meets in:
Ottawa, Ontario K1S
"A women's way through the twelve steps. Reading/sharing through the process of recovery. Taking one step at a time and sharing how it applies to our recovery. Support and exchange is the essence of the group. "
(613) 801-6262
Verified
Group meets in:
Ottawa, Ontario K1S
View
"A women's way through the twelve steps. Reading/sharing through the process of recovery. Taking one step at a time and sharing how it applies to our recovery. Support and exchange is the essence of the group. "
Host: Kathryn Palmer, MEd, RP, CCC
Group meets in:
Ottawa, Ontario K1S
"This 10-week group will give you a new perspective on shyness and social anxiety by helping you open up to difficult thoughts and feelings while doing what really matters to you. Developed by Dr. Jan Fleming and Dr. Nancy Kocovski, ..."
(877) 292-6926
Verified
Group meets in:
Ottawa, Ontario K1S
View
"This 10-week group will give you a new perspective on shyness and social anxiety by helping you open up to difficult thoughts and feelings while doing what really matters to you. Developed by Dr. Jan Fleming and Dr. Nancy Kocovski, ..."
Host: Sara Warren, MACP, RP
Group meets in:
Ottawa, Ontario K1S
"This group is intended for men who have survived childhood trauma and are looking for group support, as well as a way to process and share their story. The group is divided into a four phases: establishing a safe place, ..."
(613) 704-0290
Verified
Group meets in:
Ottawa, Ontario K1S
View
"This group is intended for men who have survived childhood trauma and are looking for group support, as well as a way to process and share their story. The group is divided into a four phases: establishing a safe place, ..."
Host: Sandra S. Neil, MA, RP
Group meets in:
Ottawa, Ontario K2P
"Have you experienced life with a sibling who has required a lot of mental health support? Felt the need to keep your own struggles to yourself? Siblings Zone is a 6-week support group for youth and young adults ages 16+ ..."
(877) 947-4519
Verified
Group meets in:
Ottawa, Ontario K2P
View
"Have you experienced life with a sibling who has required a lot of mental health support? Felt the need to keep your own struggles to yourself? Siblings Zone is a 6-week support group for youth and young adults ages 16+ ..."
Host: Gina Danielle Madrigrano, PhD, C.Psych
Group meets in:
Ottawa, Ontario K2G
"For high functioning women with a focus on personal growth, self-care, stress management, relationships, mindset, happiness habits, mindfulness and meditation practices. BY APPLICATION ONLY and spaces are limited for optimal group quality. Email me for group outline, costs and application ..."
(613) 706-5302
Verified
Group meets in:
Ottawa, Ontario K2G
View
"For high functioning women with a focus on personal growth, self-care, stress management, relationships, mindset, happiness habits, mindfulness and meditation practices. BY APPLICATION ONLY and spaces are limited for optimal group quality. Email me for group outline, costs and application ..."
Host: Judy Kiar, MA, CCC
Group meets in:
Ottawa, Ontario K1T
"Judy and Emily Kiar provide a full range of therapeutic services to clients of all ages. "
(855) 463-1474
Verified
Group meets in:
Ottawa, Ontario K1T
View
"Judy and Emily Kiar provide a full range of therapeutic services to clients of all ages. "
Host: Amanda Telford, MSW, RSW
Group meets in:
Ottawa, Ontario K1S
"Anger Management Class that is accepted by courts and employers. Class is designed to teach healthy and effective ways to manage anger. Strategies are taught to participants to help reduce anger outbursts, identify triggers and patterns to anger, respond effectively ..."
(613) 801-3618
Verified
Group meets in:
Ottawa, Ontario K1S
View
"Anger Management Class that is accepted by courts and employers. Class is designed to teach healthy and effective ways to manage anger. Strategies are taught to participants to help reduce anger outbursts, identify triggers and patterns to anger, respond effectively ..."
Host: Lucille Villasenor-Caron, MSW, RSW, E-RYT, CAYT
Group meets in:
Ottawa, Ontario K1Y
"This seven week therapeutic group program will offer you an opportunity to experience an increased awareness of yourself and the world around you, as well as develop skills that can help you manage, reduce and/or eliminate the different mental and ..."
(855) 979-7773
Verified
Group meets in:
Ottawa, Ontario K1Y
View
"This seven week therapeutic group program will offer you an opportunity to experience an increased awareness of yourself and the world around you, as well as develop skills that can help you manage, reduce and/or eliminate the different mental and ..."
Group meets in:
Ottawa, Ontario K1M
"Men & Healing Phase I is a short-term, therapist-led group counselling program designed for male survivors of childhood sexual and/or physical abuse. Its purpose is to begin men on their journey of trauma recovery through essential psycho-education, coaching on the ..."
(855) 248-7258
Verified
Group meets in:
Ottawa, Ontario K1M
View
"Men & Healing Phase I is a short-term, therapist-led group counselling program designed for male survivors of childhood sexual and/or physical abuse. Its purpose is to begin men on their journey of trauma recovery through essential psycho-education, coaching on the ..."
Host: Nicole LeBlanc, BA, MA, MSW, RSW
Group meets in:
Ottawa, Ontario K2E
"This 8 week mindfulness program plus 1 day retreat aims to support individuals in accessing and deepening their capacity to respond to stress and other difficulties in more skillful, balanced way. The program was developed out of the School of ..."
(613) 801-2764
Verified
Group meets in:
Ottawa, Ontario K2E
View
"This 8 week mindfulness program plus 1 day retreat aims to support individuals in accessing and deepening their capacity to respond to stress and other difficulties in more skillful, balanced way. The program was developed out of the School of ..."
Host: Christiane Lafleche, MSW , RSW
Group meets in:
Ottawa, Ontario K1Y
"If you have experienced a difficult or traumatic birth, this group is for you. We work together to process and share the birthing experience. We use art, mindfulness and ritual to help heal from disturbing memories and re-write a more ..."
(613) 909-8735
Verified
Group meets in:
Ottawa, Ontario K1Y
View
"If you have experienced a difficult or traumatic birth, this group is for you. We work together to process and share the birthing experience. We use art, mindfulness and ritual to help heal from disturbing memories and re-write a more ..."
Host: Signy Fridriksson, MA, GradDip, RP
Group meets in:
Ottawa, Ontario K1S
"MINDFUL MAMAS A group for Expectant and New Moms -- helping you connect to yourself, your baby, and other mothers. Babes in arms are welcome. Ground-rules will ensure a safe and comfortable space for sharing. Sessions will include a brief ..."
(613) 707-4467
Verified
Group meets in:
Ottawa, Ontario K1S
View
"MINDFUL MAMAS A group for Expectant and New Moms -- helping you connect to yourself, your baby, and other mothers. Babes in arms are welcome. Ground-rules will ensure a safe and comfortable space for sharing. Sessions will include a brief ..."
Host: Patti Hancock, RP
Group meets in:
Ottawa, Ontario K1T
"For information on this group, please visit www.mphcounselling.ca "
(613) 701-6138
Verified
Group meets in:
Ottawa, Ontario K1T
View
"For information on this group, please visit www.mphcounselling.ca "

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