Optima Therapists in Burnaby, BC
Amber Lum
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Burnaby, BC V5C
I welcome diverse clients of all cultures, genders, and sexual orientations. I appreciate that we all come with unique stories and histories, and I think it is important to recognize and celebrate how these shape the way that we experience the world. I feel honoured and privileged to walk alongside my resilient clients in their personal healing journeys. I work with many clients who feel like they are not themselves. My clients often describe "knowing" one thing to be reality but "feeling" like something else is true. Through EMDR, I can help support this integration between mind and body so you can meet your goals.
I welcome diverse clients of all cultures, genders, and sexual orientations. I appreciate that we all come with unique stories and histories, and I think it is important to recognize and celebrate how these shape the way that we experience the world. I feel honoured and privileged to walk alongside my resilient clients in their personal healing journeys. I work with many clients who feel like they are not themselves. My clients often describe "knowing" one thing to be reality but "feeling" like something else is true. Through EMDR, I can help support this integration between mind and body so you can meet your goals.
William K Lee
Counsellor, MA, RCC
Verified Verified
Burnaby, BC V5C
Welcome to Strive Counselling; a clinic and space to help you find your direction and reach your potential. If you're here reading this blurb, you're probably interested in seeking help for yourself, or a loved on. At Strive, our goal is to build strong relationships with our clients that rests on the foundation of trust. With trust - regardless of your issue of concern - we can help you achieve the wellness that you're hoping for. With this strong foundation, whether we continue with a solution-focused lens, emotional processing perspective, or somatic-based work, we at Strive can help you create meaningful change in your life.
Welcome to Strive Counselling; a clinic and space to help you find your direction and reach your potential. If you're here reading this blurb, you're probably interested in seeking help for yourself, or a loved on. At Strive, our goal is to build strong relationships with our clients that rests on the foundation of trust. With trust - regardless of your issue of concern - we can help you achieve the wellness that you're hoping for. With this strong foundation, whether we continue with a solution-focused lens, emotional processing perspective, or somatic-based work, we at Strive can help you create meaningful change in your life.
Jace Park
Counsellor, RPC, Coach, MA
Verified Verified
Burnaby, BC V5H
Let's make a beautiful world together! The real meaning of my own being does not exist without you. My existence is relying on you and my beautiful tomorrow is related to making relationships with you. I would like to support you emotionally, physically, spiritually, and mentally. You are the reason for my being. I would like to make a wonderful world with you.
Let's make a beautiful world together! The real meaning of my own being does not exist without you. My existence is relying on you and my beautiful tomorrow is related to making relationships with you. I would like to support you emotionally, physically, spiritually, and mentally. You are the reason for my being. I would like to make a wonderful world with you.
Louise Chan
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Burnaby, BC V5C (Online Only)
Sometimes, nothing feels more real than the words "I'm not good enough." And how is it I can be everyone else's cheerleader except my own? Instead of asking "What's wrong with me?", we get curious about the questions "What is going on?" or "What needs to change in order for me to better cope and manage?" By not judging our old patterns and understanding that they once protected us, I support clients in being able to then say, "I'm ready to live in a new way."
Sometimes, nothing feels more real than the words "I'm not good enough." And how is it I can be everyone else's cheerleader except my own? Instead of asking "What's wrong with me?", we get curious about the questions "What is going on?" or "What needs to change in order for me to better cope and manage?" By not judging our old patterns and understanding that they once protected us, I support clients in being able to then say, "I'm ready to live in a new way."
Ginny Wong
Counsellor, MC, RCC, BSW
Verified Verified
6 Endorsed
Burnaby, BC V5B
I am a Registered Clinical Counsellor with a Master's Degree in Counselling, with over 30 years of experience as a social worker serving clients from all cultural backgrounds. In additions, I am an approved service provider for the Crime Victim Assistance program and ICBC clients. For the past 20 years, I have been working as a settlement counsellor and parent educator helping immigrants, refugees, and international students who are adjusting to life in Canada. I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
I am a Registered Clinical Counsellor with a Master's Degree in Counselling, with over 30 years of experience as a social worker serving clients from all cultural backgrounds. In additions, I am an approved service provider for the Crime Victim Assistance program and ICBC clients. For the past 20 years, I have been working as a settlement counsellor and parent educator helping immigrants, refugees, and international students who are adjusting to life in Canada. I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
Marina Bergen
Counsellor, RTC, RPC, FOT
Verified Verified
1 Endorsed
Burnaby, BC V3J
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
Chelsea Lee
Counsellor, RPC
Verified Verified
Burnaby, BC V5B
Practice currently FULL - contact me for referrals... We all have our own unique realties and it is my passion to assist you in uncovering unhelpful thinking patterns and behaviours, while working through uncomfortable emotions to allow for a more enjoyable and fulfilling life. Whether you or a loved one are dealing with or affected by addiction, looking to explore a past hurt, navigating a loss, or are in a transitional period of your life - you’ve come to the right place.
Practice currently FULL - contact me for referrals... We all have our own unique realties and it is my passion to assist you in uncovering unhelpful thinking patterns and behaviours, while working through uncomfortable emotions to allow for a more enjoyable and fulfilling life. Whether you or a loved one are dealing with or affected by addiction, looking to explore a past hurt, navigating a loss, or are in a transitional period of your life - you’ve come to the right place.
Amy O'Coin
Counsellor, RPC-C, CTP
Verified Verified
5 Endorsed
Burnaby, BC V5H (Online Only)
Currently accepting new clients online (Couples & Individuals) / / Are you facing a major life event such as change in relationship (romantic or otherwise), moving, change of job or career? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process and communicate the emotions you are feeling? As a trauma informed counsellor I focus on the unique wellness of each client and tailor my approach. I also help couples, who are struggling with distress, communication or conflict, improve connection and create a more secure bond within the relationship.
Currently accepting new clients online (Couples & Individuals) / / Are you facing a major life event such as change in relationship (romantic or otherwise), moving, change of job or career? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process and communicate the emotions you are feeling? As a trauma informed counsellor I focus on the unique wellness of each client and tailor my approach. I also help couples, who are struggling with distress, communication or conflict, improve connection and create a more secure bond within the relationship.
David Yates
Registered Professional Counselor - Candidate, RPC-C
Verified Verified
4 Endorsed
Burnaby, BC V3J
I've worked with a wide range of clients, from youth to adults, and am comfortable with people from all walks of life. Men in particular seem to be attracted to me, and we can certainly delve into men's issues. I'm comfortable in the realm of relationships, attachment theory, and childhood trauma. I'm familiar with codependency, addiction, and the recovery process. I'm quite well-versed in nervous system education, and can support emotional regulation, stress reduction, updating negative thought patterns, overcoming creative blocks, and striking a more harmonious work-life balance. If you relate to any of these, let's talk!
I've worked with a wide range of clients, from youth to adults, and am comfortable with people from all walks of life. Men in particular seem to be attracted to me, and we can certainly delve into men's issues. I'm comfortable in the realm of relationships, attachment theory, and childhood trauma. I'm familiar with codependency, addiction, and the recovery process. I'm quite well-versed in nervous system education, and can support emotional regulation, stress reduction, updating negative thought patterns, overcoming creative blocks, and striking a more harmonious work-life balance. If you relate to any of these, let's talk!
Subha Seifert
Counsellor, LLB, RTC, RPC
Verified Verified
Burnaby, BC V5E
“There is always something going on, Subha!” That’s a very popular phrase I’m hearing from my clients. Yes, there is! This is life and as long as we live it, there will always be an area that needs improvement or a challenge that needs to be resolved. How many of us have a perfect looking life from the outside but feel unhappy or unfulfilled inside? In our sessions, you will gain a new perspective that you could not if you were just on your own. Previously faced obstructions may now appear as opportunities. You don’t just learn how to cope, but you will uncover new strengths.
“There is always something going on, Subha!” That’s a very popular phrase I’m hearing from my clients. Yes, there is! This is life and as long as we live it, there will always be an area that needs improvement or a challenge that needs to be resolved. How many of us have a perfect looking life from the outside but feel unhappy or unfulfilled inside? In our sessions, you will gain a new perspective that you could not if you were just on your own. Previously faced obstructions may now appear as opportunities. You don’t just learn how to cope, but you will uncover new strengths.
Mobina Hasan
Clinical Social Work/Therapist, MBM, MSW, RCSW, RCC
Verified Verified
1 Endorsed
Burnaby, BC V3J
Hi, I’m Mobina Hasan, the trauma counsellor who helps you get unstuck, feel like yourself again and get your future back. I’m a Registered Clinical Social Worker, Clinical Counsellor and Traumatologist and I’ve been helping clients reach their goals since 2010. When you come into my office for the first time, that’s what we talk about first: your goals. Whether you’re stressed, depressed, anxious or suffering the effects of trauma, that’s not why you’ll walk into my office. You’ll step into my therapy office because you’re ready for change.
Hi, I’m Mobina Hasan, the trauma counsellor who helps you get unstuck, feel like yourself again and get your future back. I’m a Registered Clinical Social Worker, Clinical Counsellor and Traumatologist and I’ve been helping clients reach their goals since 2010. When you come into my office for the first time, that’s what we talk about first: your goals. Whether you’re stressed, depressed, anxious or suffering the effects of trauma, that’s not why you’ll walk into my office. You’ll step into my therapy office because you’re ready for change.
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David Yates
Peak Resilience
Rachel Loong
Venturous Counselling
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Burnaby, BC V3N
You know the best way out is always through...but "through" is HARD, especially when you're experiencing painful emotions and you're not sure where to start. So let us help you through. Breaking free from deeply-rooted self-doubt, anxiety, body image concerns, relational conflicts, and struggling self-worth isn't something you need to do alone. We've got you! You'll fit right in with us if you're ready to change your relationship with yourself, to really get to know who you are, and finally heal from the patterns that are holding you back.
You know the best way out is always through...but "through" is HARD, especially when you're experiencing painful emotions and you're not sure where to start. So let us help you through. Breaking free from deeply-rooted self-doubt, anxiety, body image concerns, relational conflicts, and struggling self-worth isn't something you need to do alone. We've got you! You'll fit right in with us if you're ready to change your relationship with yourself, to really get to know who you are, and finally heal from the patterns that are holding you back.
Peak Resilience
Counsellor, MA, MSW, MEd, MCP, RCC, RSW
Verified Verified
2 Endorsed
Burnaby, BC V5H
We are a leading counselling practice in Vancouver, BC specializing in empowering individuals to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.
We are a leading counselling practice in Vancouver, BC specializing in empowering individuals to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.
Rachel Loong
Counsellor, RTC, RPC-C
Verified Verified
2 Endorsed
Burnaby, BC V5H (Online Only)
Accepting new clients for video therapy. Perhaps you are facing a difficult change, or feel down in how your life has turned out. This can manifest in so many ways that cause us to feel lost, stressed, numb, hurt, burnt-out, flooded with guilt and self-doubt, wishing we could show up differently for others and ourselves. I understand the significance of wanting to break free from these struggles. If you are tired of figuring this out on your own, I'd be honoured to facilitate a supportive and compassionate space to attune to your experiences and find a way through these challenges.
Accepting new clients for video therapy. Perhaps you are facing a difficult change, or feel down in how your life has turned out. This can manifest in so many ways that cause us to feel lost, stressed, numb, hurt, burnt-out, flooded with guilt and self-doubt, wishing we could show up differently for others and ourselves. I understand the significance of wanting to break free from these struggles. If you are tired of figuring this out on your own, I'd be honoured to facilitate a supportive and compassionate space to attune to your experiences and find a way through these challenges.
More Therapists Nearby
Mary Clements - The Therapist's Therapist
Counsellor, CT, CCH
Verified Verified
Vancouver, BC V5K (Online Only)
Waitlist for new clients
Spiritually curious or awakening therapist/coach struggling with overwhelm, loneliness, doubt? Feeling tender & raw? Maybe you know you’re meant for more & can’t grasp it/scared to go for it? Or you're stuck between the old you & next-level you. New layers of old wounds pop up yet you rehash the same old stories on a healing merry-go-round. Nervous system rides like a janky rollercoaster. You endure emotional & energy hangovers with isolation hibernations. You're unravelling while everyone else is fitting in neat & tidy boxes. If that's you, it's time for your upgrade & to step into your sacred purpose as the magical being you are.
Spiritually curious or awakening therapist/coach struggling with overwhelm, loneliness, doubt? Feeling tender & raw? Maybe you know you’re meant for more & can’t grasp it/scared to go for it? Or you're stuck between the old you & next-level you. New layers of old wounds pop up yet you rehash the same old stories on a healing merry-go-round. Nervous system rides like a janky rollercoaster. You endure emotional & energy hangovers with isolation hibernations. You're unravelling while everyone else is fitting in neat & tidy boxes. If that's you, it's time for your upgrade & to step into your sacred purpose as the magical being you are.
Hayley Winter - Clinical Counsellor
Registered Professional Counsellor - Candidate, RPC-C
Verified Verified
1 Endorsed
North Vancouver, BC V7M
Struggling with stress, anxiety, overwhelm, panic, or other life challenges? Take the first step towards healing. We will build personal growth and resilience for coping with life's challenges and stresses. Life can be tough when you're struggling with personal, relational, or work issues. We all need to be heard and understood by someone we can trust, and I can be a vital catalyst to help. The evidence-based therapies and modalities that I use provide a space to move from struggle to positive change and the ability to thrive. It is an opportunity for you to build coping skills, resilience and problem solving skills.
Struggling with stress, anxiety, overwhelm, panic, or other life challenges? Take the first step towards healing. We will build personal growth and resilience for coping with life's challenges and stresses. Life can be tough when you're struggling with personal, relational, or work issues. We all need to be heard and understood by someone we can trust, and I can be a vital catalyst to help. The evidence-based therapies and modalities that I use provide a space to move from struggle to positive change and the ability to thrive. It is an opportunity for you to build coping skills, resilience and problem solving skills.
Canada Online Therapy - best online therapy Canada
Registered Psychotherapist, MA , BAHons, RCT-C21
Verified Verified
Vancouver, BC V5K (Online Only)
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, and a clear understanding of a combined therapy approach, tools, techniques.
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, and a clear understanding of a combined therapy approach, tools, techniques.
Namaste Counselling
Counsellor, MEd, RCC, BCACC, BEd
Verified Verified
Delta, BC V4E
Feeling anxious, depressed or stressed? Is legal counsel requesting anger management sessions? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Take the first step, help awaits! Reach out! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which include trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. All of which foster reflection, healing, self discovery, growth & transformation to inner peace.
Feeling anxious, depressed or stressed? Is legal counsel requesting anger management sessions? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Take the first step, help awaits! Reach out! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which include trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. All of which foster reflection, healing, self discovery, growth & transformation to inner peace.
Akeiko Rawn
Counsellor, MNTCW, RCC
Verified Verified
2 Endorsed
Surrey, BC V3R
Waitlist for new clients
Our identities are always in a process of becoming and our circumstances changing. We are here to listen deeply and respectfully cultivate a rich and purposeful way forward with you. We are committed to having an inclusive space founded upon therapeutically ethical relationships that embrace the unique knowledge necessary to co-construct alternative stories. Through genuine concern, commitment to equality, acknowledgment, and appreciation of differences we will honour your unique situation. "Imagining future possibilities, Creating possible futures."
Our identities are always in a process of becoming and our circumstances changing. We are here to listen deeply and respectfully cultivate a rich and purposeful way forward with you. We are committed to having an inclusive space founded upon therapeutically ethical relationships that embrace the unique knowledge necessary to co-construct alternative stories. Through genuine concern, commitment to equality, acknowledgment, and appreciation of differences we will honour your unique situation. "Imagining future possibilities, Creating possible futures."
Sarah Lambert
Counsellor, RTC, DOPC, BKIN, ADHDCSP
Verified Verified
2 Endorsed
Vancouver, BC V5M
I help people pleasers & perfectionists to feel confident and empowered in multiple areas of life such as with family, in relationships, and their career. My goal is to help you get clear on your values, and your strengths, so that you can honour healthy boundaries with yourself and others based on what's most important to you. I will help you to develop insight into the narrative that keep you in the comfort zone and to decide which parts are helpful and which ones are holding you back from your greatest fulfillment.
I help people pleasers & perfectionists to feel confident and empowered in multiple areas of life such as with family, in relationships, and their career. My goal is to help you get clear on your values, and your strengths, so that you can honour healthy boundaries with yourself and others based on what's most important to you. I will help you to develop insight into the narrative that keep you in the comfort zone and to decide which parts are helpful and which ones are holding you back from your greatest fulfillment.
