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Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Photo of Rachel Loong, Counsellor, RTC, RPC-C

Rachel Loong

Counsellor, RTC, RPC-C

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Vancouver, BC V6G
(581) 221-5198
Let's Connect (581) 221-5198
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Accepting new clients for virtual therapy. It’s lonely when we aren’t fully seen. Maybe you’ve spent years holding everything together, without realizing how much it’s taken from you. It can be the weight of guilt, the exhaustion of staying strong for others, or a quiet fear that you’re not good enough. Perhaps you’ve learned to push through, to minimize, to tell yourself it wasn’t that bad, but part of you wonders if this is all costing you more than it’s helping. If you’re ready to start feeling more at peace, I’d be honoured to hold a compassionate and liberating space for your healing as you unlearn what no longer serves you.
People appreciate my calm, non-judgemental nature and find relief in unpacking what they've carried alone. I'm deeply attuned, listening with the intent to understand, honouring what you share and what resonates with you. You're encouraged to be your whole self and reclaim your right to belong. We'll reflect, process, and build a toolkit for life's storms.
As an East Asian therapist of colour, I know the complexities of cultural expectations, childhood wounds, and the quiet grief of outgrowing roles that once felt necessary. We'll honour what's carried you this far and explore empowering new ways of living. If you'd like to see if working together feels right for you, please reach out to set up a free consult.
Call or Rachel Loong now for a free 15 minute consultation - (581) 221-5198

My Practice at a Glance

Available online only

Vancouver, BC V6G

(581) 221-5198

Surrey, BC V3T

I am accepting new clients for online therapy on weekdays including evenings.
I specialize in Trauma and PTSD, Racial Identity and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Healing begins with the courage to access a space where you feel seen, heard, and validated.
Rachel Loong
Let's Connect (581) 221-5198
Photo of Rachel Loong, Counsellor, RTC, RPC-C

My Practice at a Glance

Available online only

Vancouver, BC V6G

(581) 221-5198

Surrey, BC V3T

I am accepting new clients for online therapy on weekdays including evenings.
I specialize in Trauma and PTSD, Racial Identity and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Healing begins with the courage to access a space where you feel seen, heard, and validated.
Rachel Loong

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • Equitable Life of Canada
  • Green Shield Canada
  • iA Financial Group
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
"
Please contact your plan provider to confirm if counselling is covered under CPCA or ACCT. A receipt will be provided for reimbursement. I offer direct billing with Greenshield and other plans via Telus Eclaims.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call or for a free 15 minute consultation now - (581) 221-5198
"
Please contact your plan provider to confirm if counselling is covered under CPCA or ACCT. A receipt will be provided for reimbursement. I offer direct billing with Greenshield and other plans via Telus Eclaims.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call or for a free 15 minute consultation now - (581) 221-5198

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / RTC 3084 Rachel Loong

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Rhodes Wellness College, Professional Counselling Diploma, Graduated 2023

    • Additional Credentials

  • Licensed by Province of British Columbia / RTC 3084
  • Certificate from Parts Work Therapy, Bea Rhodes MPCC-S, MEd 2024
  • Certificate from Psychological First Aid, Canadian Red Cross 2023
"
I draw on my frontline community work, where I provided 1:1 support to adults facing refugee resettlement, disability, neurodiversity, abuse, and racial discrimination. I also bring a deep understanding of perfectionism and burnout recovery from my background in business and performing arts.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call or for a free 15 minute consultation now - (581) 221-5198
"
I draw on my frontline community work, where I provided 1:1 support to adults facing refugee resettlement, disability, neurodiversity, abuse, and racial discrimination. I also bring a deep understanding of perfectionism and burnout recovery from my background in business and performing arts.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call or for a free 15 minute consultation now - (581) 221-5198

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Racial Identity
  • Anxiety

Expertise

  • Burnout Recovery
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Religious Trauma
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
"
I work with adults grappling with lifelong guilt, negative self talk, childhood trauma, and rejection. As a BIPOC therapist, I bring a broader perspective recognizing how cultural and systemic factors shape our experiences. Many people start to feel a sense of empowerment, as they reconnect with their own strength and learn therapeutic tools to sit with difficult feelings.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call or for a free 15 minute consultation now - (581) 221-5198
"
I work with adults grappling with lifelong guilt, negative self talk, childhood trauma, and rejection. As a BIPOC therapist, I bring a broader perspective recognizing how cultural and systemic factors shape our experiences. Many people start to feel a sense of empowerment, as they reconnect with their own strength and learn therapeutic tools to sit with difficult feelings.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call or for a free 15 minute consultation now - (581) 221-5198

3 Endorsements

Kiran Thiara
Kiran Thiara
Pre-Licensed Professional, BA, RTCc
Rachel has a calm & graceful presence. As a therapist she is able to create a safe & welcoming space. She has the ability to support her clients, helping them feel comfortable & at ease. She has a gift in guiding clients to connect deep & gain new insights
Adrienne Ford Counselling
Adrienne Ford Counselling
Counsellor, RTC
Rachel brings compassion and understanding to her work, fostering each client's sense of safety and belonging. She is insightful and kind, bringing knowledge and lived experience to her support and care. Rachel offers a soft accepting space to heal.
Christine Ellis
Christine Ellis
Counsellor, RTC, RPC-C
Rachel's insight as a therapist is affirming as a peer who has experienced her calming energy firsthand. Her client-centered, trauma-informed space allows for a safe space to process thoughts, feelings and energy with an empathy that says she gets it.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Anti-Oppressive
  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Triphasic Model of Trauma Recovery
"
I use a collaborative, integrative, anti-oppressive approach focused on connecting with you as a fellow human. We'll acknowledge the full picture of your life, recognizing your strengths and how you've adapted. I often integrate immersive methods beyond talk therapy, using parts work and body-based practices for deeper relief and healing.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call or for a free 15 minute consultation now - (581) 221-5198
"
I use a collaborative, integrative, anti-oppressive approach focused on connecting with you as a fellow human. We'll acknowledge the full picture of your life, recognizing your strengths and how you've adapted. I often integrate immersive methods beyond talk therapy, using parts work and body-based practices for deeper relief and healing.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call or for a free 15 minute consultation now - (581) 221-5198

Location

Primary Location

Vancouver, BC V6G

(581) 221-5198

Email me

My website

Additional Location

Surrey, BC V3T

(581) 221-5198

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I am accepting new clients for online therapy on weekdays including evenings.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call for a free consultation now - (581) 221-5198
"
I am accepting new clients for online therapy on weekdays including evenings.
Photo of Rachel Loong, Counsellor, RTC, RPC-C
Rachel Loong
Counsellor, RTC, RPC-C
Call for a free consultation now - (581) 221-5198