Therapists in Port Orchard, WA

Photo of River Malone - Luna Counseling Solutions, MA, MFT-A, Marriage & Family Therapist Associate
Luna Counseling Solutions
Marriage & Family Therapist Associate, MA, MFT-A
Verified Verified
Port Orchard, WA 98367
I specialize in supporting clients who are navigating complex challenges related to trauma, attachment disorders, or relationship dynamics. They may be experiencing symptoms of anxiety, depression, PTSD, or dissociation, and feel overwhelmed by their past experiences and current circumstances.
I specialize in supporting clients who are navigating complex challenges related to trauma, attachment disorders, or relationship dynamics. They may be experiencing symptoms of anxiety, depression, PTSD, or dissociation, and feel overwhelmed by their past experiences and current circumstances.
(360) 347-2702 View (360) 347-2702
Photo of Peter Elliot Thomas, MA, LMHC, Counselor
Peter Elliot Thomas
Counselor, MA, LMHC
Verified Verified
Port Orchard, WA 98366  (Online Only)
Not accepting new clients
My goal as your therapist is to help you develop a deep sense of your authentic self, and to cultivate your own strength and confidence in your ability to handle what life throws at you. We will work together primarily through the lens of Internal Family Systems (IFS), an intuitive and evidence-based approach to therapy. Have you ever used the phrase "Part of me feels..." to describe an internal conflict? IFS takes the idea of "parts" and provides a framework for healing the wounded parts of yourself. By approaching these "parts" with compassion and understanding, we create new space for you to live your life free of old burdens.
My goal as your therapist is to help you develop a deep sense of your authentic self, and to cultivate your own strength and confidence in your ability to handle what life throws at you. We will work together primarily through the lens of Internal Family Systems (IFS), an intuitive and evidence-based approach to therapy. Have you ever used the phrase "Part of me feels..." to describe an internal conflict? IFS takes the idea of "parts" and provides a framework for healing the wounded parts of yourself. By approaching these "parts" with compassion and understanding, we create new space for you to live your life free of old burdens.
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Photo of Elizabeth Baer, MA, LMHC, Counselor
Elizabeth Baer
Counselor, MA, LMHC
Verified Verified
Port Orchard, WA 98366  (Online Only)
Hi all! I love to work with individuals who are wanting understand more about who they are, how they relate to others and how to navigate caring for both mind and body. I believe therapy can provide a space for clients to step more fully into who they are while wrestling with all the life things, who they are, what they've experienced, and what they hope for. I work with individuals looking to show up each session ready to engage, specializing in but not limited to, anxiety, life transitions, stress management, somatic awareness, support for healthcare workers, and career counseling.
Hi all! I love to work with individuals who are wanting understand more about who they are, how they relate to others and how to navigate caring for both mind and body. I believe therapy can provide a space for clients to step more fully into who they are while wrestling with all the life things, who they are, what they've experienced, and what they hope for. I work with individuals looking to show up each session ready to engage, specializing in but not limited to, anxiety, life transitions, stress management, somatic awareness, support for healthcare workers, and career counseling.
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Photo of Michelle Middleton, LICSW, MSW, Clinical Social Work/Therapist
Michelle Middleton
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
3 Endorsed
Port Orchard, WA 98366  (Online Only)
I am committed to trauma informed, client centered treatment. My focus in my career has been working with survivors of abuse and other traumatic experiences. I hold a safe space for my clients to feel connected during their time with me as their counselor. We work together to find the tools that you need to live the life you envision for yourself.
I am committed to trauma informed, client centered treatment. My focus in my career has been working with survivors of abuse and other traumatic experiences. I hold a safe space for my clients to feel connected during their time with me as their counselor. We work together to find the tools that you need to live the life you envision for yourself.
(360) 641-7724 View (360) 641-7724
Photo of Elizabeth L Theriault, MA, LMFTA, Marriage & Family Therapist Associate
Elizabeth L Theriault
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
3 Endorsed
Port Orchard, WA 98366
Everyday family life has ups and downs. Families may expect transitions and challenges adapting. Yet, there are times when individuals and families find they have become stuck, bogged down, exhausted, entangled with a particular issue or a lap full of complex circumstances and stressors. In my role as a therapist and human being, I look forward to working with individuals and families (all shapes, sizes, and combinations of relationships) in discovery, exploration, and use of their strengths and potentials to adapt, heal, grow, create and transform within and through what may seem impossible.
Everyday family life has ups and downs. Families may expect transitions and challenges adapting. Yet, there are times when individuals and families find they have become stuck, bogged down, exhausted, entangled with a particular issue or a lap full of complex circumstances and stressors. In my role as a therapist and human being, I look forward to working with individuals and families (all shapes, sizes, and combinations of relationships) in discovery, exploration, and use of their strengths and potentials to adapt, heal, grow, create and transform within and through what may seem impossible.
(360) 328-7138 View (360) 328-7138
Photo of Karina Johnson, MSW, LICSW, Clinical Social Work/Therapist
Karina Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Port Orchard, WA 98367  (Online Only)
'Hope' (noun): To desire with expectation of obtainment or fulfillment; to expect with confidence. What do you hope for? I think deep down we all hope for similar things; peace, joy, love, excitement, and fulfilling relationships. When we experience depression, anxiety, trauma, stressful life circumstances, parenting challenges or relationship difficulties we can end up feeling hopeless and alone. My goal as a therapist is to help you rediscover your hopes and dreams and make a plan to achieve them! I will do this by providing a safe space to process what has gotten in your way and helping you identify what changes can be made.
'Hope' (noun): To desire with expectation of obtainment or fulfillment; to expect with confidence. What do you hope for? I think deep down we all hope for similar things; peace, joy, love, excitement, and fulfilling relationships. When we experience depression, anxiety, trauma, stressful life circumstances, parenting challenges or relationship difficulties we can end up feeling hopeless and alone. My goal as a therapist is to help you rediscover your hopes and dreams and make a plan to achieve them! I will do this by providing a safe space to process what has gotten in your way and helping you identify what changes can be made.
(253) 367-3147 View (253) 367-3147
Photo of Sarah Pence, LMHC, SUDP, Counselor
Sarah Pence
Counselor, LMHC, SUDP
Verified Verified
Port Orchard, WA 98367
Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.
Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.
(253) 880-1529 View (253) 880-1529
Photo of Dr. Victoria Tierney, PhD, LMHC, Counselor
Dr. Victoria Tierney
Counselor, PhD, LMHC
Verified Verified
Port Orchard, WA 98366
Hello! I am welcoming new patients by phone and via Telemental Health video conferencing. We can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
Hello! I am welcoming new patients by phone and via Telemental Health video conferencing. We can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
(360) 523-7363 View (360) 523-7363
Photo of Kipp D Trembley, MA, MATP, LMHC, Counselor
Kipp D Trembley
Counselor, MA, MATP, LMHC
Verified Verified
Port Orchard, WA 98366
As a Transpersonal Psychotherapist, and fundamentally client-centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. I also believe each one of us has an inner wisdom to tap into. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience. I meet you where you are at, conforming my therapeutic approach to your presenting needs.
As a Transpersonal Psychotherapist, and fundamentally client-centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. I also believe each one of us has an inner wisdom to tap into. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience. I meet you where you are at, conforming my therapeutic approach to your presenting needs.
(360) 345-3765 View (360) 345-3765
Photo of Amanda Hightower, MSW, LSWAIC, Clinical Social Work/Therapist
Amanda Hightower
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Port Orchard, WA 98367  (Online Only)
If you are looking for someone to walk beside you as you navigate life’s challenges and pursue personal growth, I would be happy to journey with you. I work with adults and couples who are wanting to build healthy coping skills, overcome shame, find empowerment after trauma, develop healthy relationships, and/or simply want to discover more about who they are and how to build holistic health.
If you are looking for someone to walk beside you as you navigate life’s challenges and pursue personal growth, I would be happy to journey with you. I work with adults and couples who are wanting to build healthy coping skills, overcome shame, find empowerment after trauma, develop healthy relationships, and/or simply want to discover more about who they are and how to build holistic health.
(253) 215-8254 View (253) 215-8254
Photo of St.ennah Bo'kare Akudihor - Akudi Therapy Practice PLLC, LICSW, Clinical Social Work/Therapist
Akudi Therapy Practice PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Port Orchard, WA 98366  (Online Only)
What's good ? How y'all doing ? My name is St.Ennah or Saint for short. I work with Adults and youth (+13) and thrive most when I am serving queer and trans communities and black and brown communities. My hope is to support folks process different struggles coming up in their lives. I provide LGBTQIA+ affirming mental health therapy and I bring an afrocentric perspective into my work as a way to work towards decolonizing our minds and bodies in the way we think. I provide support around topics such as anxiety, depression, trauma, race, gender, sexuality, navigating relationships, navigating interpersonal conflicts, and life changes.
What's good ? How y'all doing ? My name is St.Ennah or Saint for short. I work with Adults and youth (+13) and thrive most when I am serving queer and trans communities and black and brown communities. My hope is to support folks process different struggles coming up in their lives. I provide LGBTQIA+ affirming mental health therapy and I bring an afrocentric perspective into my work as a way to work towards decolonizing our minds and bodies in the way we think. I provide support around topics such as anxiety, depression, trauma, race, gender, sexuality, navigating relationships, navigating interpersonal conflicts, and life changes.
(206) 775-7484 View (206) 775-7484
Photo of Cesario Larios - N.W. Family Recovery Solutions, MA, LMHCA, PhD (c), Counselor
N.W. Family Recovery Solutions
Counselor, MA, LMHCA, PhD (c)
Verified Verified
Port Orchard, WA 98366
Cesario Larios, MA, LMHCA holds a master’s degree in Psychology, as well is a Clinical Psychology PsyD doctoral student at Antioch University Seattle. He is in his fifth year of training, which has encompassed both evidence based applications for therapy as well as psychological and forensic assessments. At NW Family Recovery Solutions, Cesario provides psychological assessments for those suffering from these co-occurring disorders, which is often helpful for understanding each client’s unique challenges and how best to achieve remission of both substance abuse and mental illness.
Cesario Larios, MA, LMHCA holds a master’s degree in Psychology, as well is a Clinical Psychology PsyD doctoral student at Antioch University Seattle. He is in his fifth year of training, which has encompassed both evidence based applications for therapy as well as psychological and forensic assessments. At NW Family Recovery Solutions, Cesario provides psychological assessments for those suffering from these co-occurring disorders, which is often helpful for understanding each client’s unique challenges and how best to achieve remission of both substance abuse and mental illness.
(360) 230-5526 View (360) 230-5526
Photo of Tara Celletti - Northwest Therapy Group, PLLC - Tara Celletti, LCSWA, Clinical Social Work/Therapist
Northwest Therapy Group, PLLC - Tara Celletti
Clinical Social Work/Therapist, LCSWA
Verified Verified
Port Orchard, WA 98366
My name is Tara Celletti and I am a licensed independent associate clinical social worker. I grew up in Southern California, where I was exposed to therapy practices at an early age by my grandmother. In 2021, I followed in my grandmother’s footsteps and received a Masters in Social Work from University of Southern California. I moved to Washington in 2014 where I now live with my husband and our three rescue dogs.
My name is Tara Celletti and I am a licensed independent associate clinical social worker. I grew up in Southern California, where I was exposed to therapy practices at an early age by my grandmother. In 2021, I followed in my grandmother’s footsteps and received a Masters in Social Work from University of Southern California. I moved to Washington in 2014 where I now live with my husband and our three rescue dogs.
(360) 646-2353 View (360) 646-2353
Photo of Shawna Sunday, LMHC, Counselor
Shawna Sunday
Counselor, LMHC
Verified Verified
Port Orchard, WA 98366  (Online Only)
My name is Shawna Sunday and I am a Licensed Mental Health Counselor (LMHC) physically based in Renton, Washington, and working with clients in-person locally and statewide via telehealth. I work with adolescents, couples, individuals and specialize in anxiety, depression, trauma, phobias, grief or loss, and life transitions, using a basis of Humanistic Psychotherapy with an integrative framework to help my clients make progress and start feeling better.
My name is Shawna Sunday and I am a Licensed Mental Health Counselor (LMHC) physically based in Renton, Washington, and working with clients in-person locally and statewide via telehealth. I work with adolescents, couples, individuals and specialize in anxiety, depression, trauma, phobias, grief or loss, and life transitions, using a basis of Humanistic Psychotherapy with an integrative framework to help my clients make progress and start feeling better.
(323) 643-8569 View (323) 643-8569
Photo of Maxie Pape -  Northwest Therapy Group, PLLC - Maxie Pape, LICSW, Clinical Social Work/Therapist
Northwest Therapy Group, PLLC - Maxie Pape
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Port Orchard, WA 98366
Welcome, I am glad you made it! My name is Maxie. I am a clinician inside of Northwest Therapy Group. I have found a love of working alongside individuals who find themselves struggling with finding purpose and identity. Whether you are a new parent working your way back to yourself (or your partner), a teen struggling with depression, anxiety, or finding your sense of self, or maybe you're someone who struggles with grief and loss, I am ready to walk with you through it.
Welcome, I am glad you made it! My name is Maxie. I am a clinician inside of Northwest Therapy Group. I have found a love of working alongside individuals who find themselves struggling with finding purpose and identity. Whether you are a new parent working your way back to yourself (or your partner), a teen struggling with depression, anxiety, or finding your sense of self, or maybe you're someone who struggles with grief and loss, I am ready to walk with you through it.
(253) 243-2733 View (253) 243-2733
Photo of Jene Farr - Kitsap Family Counseling, MA, Counselor
Kitsap Family Counseling
Counselor, MA
Verified Verified
1 Endorsed
Port Orchard, WA 98367
Jene Farr is a dedicated Mental Health Counselor Associate with 20 years of experience in holistic health and 2 years of experience in community mental health. They specialize in relationship counseling, conflict resolution, the impacts of trauma on relationships, and enhancing personal growth. Known for a compassionate and proactive approach, Jene excels in fostering healthy, supportive, and mutually enriching relationships. Their practice embodies the principles of relational stewardship, focusing on intentional care, empathic communication, and continuous improvement in the dynamics of personal and professional connections.
Jene Farr is a dedicated Mental Health Counselor Associate with 20 years of experience in holistic health and 2 years of experience in community mental health. They specialize in relationship counseling, conflict resolution, the impacts of trauma on relationships, and enhancing personal growth. Known for a compassionate and proactive approach, Jene excels in fostering healthy, supportive, and mutually enriching relationships. Their practice embodies the principles of relational stewardship, focusing on intentional care, empathic communication, and continuous improvement in the dynamics of personal and professional connections.
(360) 585-0448 View (360) 585-0448
Photo of Patrick Graves, BS, MA, LMHCA, Counselor
Patrick Graves
Counselor, BS, MA, LMHCA
Verified Verified
Port Orchard, WA 98366
Taking new clients. Offices in Port Orchard & Silverdale. Couples, Adults, Men, Women, or teens. Humanistic, client-centered, flexible, solution & strengths based approach. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues - change YOU want is my priority. When people feel respected and encouraged, they can grow in confidence and effectiveness. Our work will be tailored for meaningful, enduring change in any circumstance. Using CBT, REBT, acceptance (ACT) plus a combination of contemporary, innovative modalities to build resilience and courage to face change. Christian counseling available. LGBTQ friendly.
Taking new clients. Offices in Port Orchard & Silverdale. Couples, Adults, Men, Women, or teens. Humanistic, client-centered, flexible, solution & strengths based approach. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues - change YOU want is my priority. When people feel respected and encouraged, they can grow in confidence and effectiveness. Our work will be tailored for meaningful, enduring change in any circumstance. Using CBT, REBT, acceptance (ACT) plus a combination of contemporary, innovative modalities to build resilience and courage to face change. Christian counseling available. LGBTQ friendly.
(360) 732-8967 View (360) 732-8967
Photo of LaTasha Macklin, MS, LMHCA, PhD(c), Counselor
LaTasha Macklin
Counselor, MS, LMHCA, PhD(c)
Verified Verified
Port Orchard, WA 98366  (Online Only)
Hello! My name is Tasha and I have a passion for working with individuals and families to improve not only the situation or circumstance that has prompted them to seek assistance, but to also improve their relationships (with self and others) to create an environment for their lives to thrive. My education includes a master’s degree in psychology from Walden University in Minneapolis, Minnesota, where I am currently a clinical psychology Ph.D. candidate. I am also a member of both the Washington State Psychological Association and the American Psychological Association.
Hello! My name is Tasha and I have a passion for working with individuals and families to improve not only the situation or circumstance that has prompted them to seek assistance, but to also improve their relationships (with self and others) to create an environment for their lives to thrive. My education includes a master’s degree in psychology from Walden University in Minneapolis, Minnesota, where I am currently a clinical psychology Ph.D. candidate. I am also a member of both the Washington State Psychological Association and the American Psychological Association.
(425) 954-3789 View (425) 954-3789
Photo of Corey M. Williams, MA, LMHCA, Pre-Licensed Professional
Corey M. Williams
Pre-Licensed Professional, MA, LMHCA
Verified Verified
Port Orchard, WA 98367
Not accepting new clients
Have you found yourself avoiding certain places, conversations, or situations? Do you no longer engage in hobbies or activities you once enjoyed? Do you feel detached from others, or find it difficult to experience happiness and satisfaction? Are you having nightmares or difficulty sleeping? First responders have a front row seat to the best and worst of humanity. This can take a toll on you in a variety of ways. Sometimes images from calls keep returning. Hypervigilance and cumulative stress can leave you feeling restless, irritable, or fatigued. This can lead to resentment and negative beliefs about yourself and the world.
Have you found yourself avoiding certain places, conversations, or situations? Do you no longer engage in hobbies or activities you once enjoyed? Do you feel detached from others, or find it difficult to experience happiness and satisfaction? Are you having nightmares or difficulty sleeping? First responders have a front row seat to the best and worst of humanity. This can take a toll on you in a variety of ways. Sometimes images from calls keep returning. Hypervigilance and cumulative stress can leave you feeling restless, irritable, or fatigued. This can lead to resentment and negative beliefs about yourself and the world.
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Photo of Kipp D Trembley, MA, MATP, LMHC, Counselor
Kipp D Trembley
Counselor, MA, MATP, LMHC
Verified Verified
Port Orchard, WA 98366
I meet with individuals, couples, families, and run groups. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction. I also provide in-home nursing-aid care, DD respite care, and tutoring. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience
I meet with individuals, couples, families, and run groups. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction. I also provide in-home nursing-aid care, DD respite care, and tutoring. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience
(360) 529-4924 View (360) 529-4924
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How does your Therapist compare?

Number of Therapists in Port Orchard, WA

90+

Average cost per session

$150

Therapists in Port Orchard, WA who prioritize treating:

92% Anxiety
89% Depression
78% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
72% Stress
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

71% Premera Blue Cross
67% Aetna
62% Regence

How Therapists in Port Orchard, WA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

74% Female
23% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Port Orchard?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.