Alison Winegardner
Counselor, MA, NCC, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vashon, WA 98070
Let's Connect (206) 569-5053
Are you seeking a deeper understanding of yourself and the patterns that keep you feeling anxious or depressed? Or maybe you feel disconnected while navigating life transitions or struggling with the weight of unresolved experiences. It's time to uncover the underlying dynamics shaping your life and relationships to find greater meaning and connection. Therapy is a journey of self-discovery and growth, and lasting change begins with insight. We will explore what is coming to the surface and look for insight that helps you move forward with more intention and connection.
I believe that healing grows from safe and meaningful connections. I’ll help you gently uncover the roots of your struggles, from past hurts to present challenges while drawing on the strength and resilience you already have. Together, we can create a space where you feel seen, understood, and empowered to create meaningful change aligned with authenticity.
My approach is warm, engaged, and deeply attuned to the unique experiences you bring to our work together. I use a person-centered integrated lens drawing from modalities such as relational psychodynamic, emotionally focused, attachment, narrative, and existential theories. You don’t have to navigate the journey of self-discovery alone!
Call or Email Alison Winegardner now for a free 15 minute consultation - (206) 569-5053
Let's Connect (206) 569-5053
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- First Choice Health | FCH
- First Health
- Kaiser (Out-of-Network)
- Kaiser PPO
- LifeWise
- Moda Health
- MultiPlan
- Optum
- PacificSource
- Premera Blue Cross
- Providence
- UnitedHealthcare UHC | UBH
- Out of Network
Alison Winegardner
Counselor, MA, NCC, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 569-5053
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61533303 Supervised by Veronica Anderson (Washington / LH60737678) Alison Winegardner
- In Practice for 1 year
- Attended Antioch University New England, MA Clinical Mental Health Counseling, Graduated 2024
- Certificate from Antioch University New England Trauma Counseling / 2024
- Certificate from Antioch University Generational Trauma / 2023
Education and Years In Practice
Additional Credentials
Alison Winegardner
Counselor, MA, NCC, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 569-5053
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Anxiety
Expertise
- Attachment Injury
- Bisexual
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Generational Trauma
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
Alison Winegardner
Counselor, MA, NCC, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 569-5053
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Integrative
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Alison Winegardner
Counselor, MA, NCC, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 569-5053