Alison
Mental Health Counselor, MA, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (206) 569-5053
Available online only
Vashon, WA 98070
Perhaps you've spent so much of your life adapting that you've begun to lose touch with who you are beneath it all. While those adaptations may have once been necessary, there often comes a point when surviving is no longer enough. You may feel stuck in familiar patterns, disconnected from yourself, navigating loss or change, or longing for a life that feels more like your own. Therapy offers an opportunity to understand the story that has shaped you, reconnect with your inner wisdom and resilience, and create meaningful, lasting change.
My work is attachment-based, psychodynamic, and informed by Jungian principles and depth psychology. Together, we'll explore the relationships, experiences, and protective patterns that have shaped your life while creating space for greater self-awareness, authenticity, and choice. Dreams and creativity can become meaningful pathways to insight.
I believe transformation begins not by fixing what is broken, but by understanding yourself more fully. I offer a warm, collaborative space where authenticity, self-trust, and new possibilities can emerge with curiosity and compassion.
Call or Email Alison Winegardner now for a free 15 minute consultation - (206) 569-5053
Let's Connect (206) 569-5053
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- LifeWise
- Optum
- Premera Blue Cross
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Alison Winegardner
Mental Health Counselor, MA, LMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 569-5053
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MHC.LH.70088607 Alison Rae Winegardner
- In Practice for 2 years
- Attended Antioch University New England, MA Clinical Mental Health Counseling, Graduated 2024
- Certificate from Antioch University New England Trauma Counseling / 2024
- Certificate from Antioch University Generational Trauma / 2023
Education and Years In Practice
Additional Credentials
Alison Winegardner
Mental Health Counselor, MA, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (206) 569-5053
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Anxiety
Expertise
- Attachment Injury
- Bisexual
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Generational Trauma
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Trauma and PTSD
Alison Winegardner
Mental Health Counselor, MA, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (206) 569-5053
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Integrative
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Alison Winegardner
Mental Health Counselor, MA, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (206) 569-5053
Location
Nearby Areas
Neighborhoods
Alison Winegardner
Mental Health Counselor, MA, LMHC, NCC
Call for a free consultation now - (206) 569-5053