Therapists in Ruston, WA
Sessions with me are warm, honest, and grounded. I ask thoughtful questions, make space for real emotion, and bring humor when it helps. My goal is to create a place where you feel safe, understood, and able to show up exactly as you are without judgment. As a Washington-licensed therapist, I support clients online from Seattle to Spokane and everywhere in between. I accept both insurance and private pay options to make your care accessible. Reach out today to schedule an appointment.
Sessions with me are warm, honest, and grounded. I ask thoughtful questions, make space for real emotion, and bring humor when it helps. My goal is to create a place where you feel safe, understood, and able to show up exactly as you are without judgment. As a Washington-licensed therapist, I support clients online from Seattle to Spokane and everywhere in between. I accept both insurance and private pay options to make your care accessible. Reach out today to schedule an appointment.
Looking for an alternative to “sit and stare” or wanting more than just validation? If you have battling anxiety, perfectionism, or the crippling desire to please everyone, you’re in the right place. Maybe you've been dealing with intergenerational trauma, academic pressures, or identity struggles and the burden feels unbearable. You don’t have to keep muscling through it alone.
Looking for an alternative to “sit and stare” or wanting more than just validation? If you have battling anxiety, perfectionism, or the crippling desire to please everyone, you’re in the right place. Maybe you've been dealing with intergenerational trauma, academic pressures, or identity struggles and the burden feels unbearable. You don’t have to keep muscling through it alone.
Are you struggling with the state of the world and isolating yourself even more from people and activities you used to enjoy? Are you needing help with your energy and motivation, but don't know where to start? You don't have to have all the answers. Let's co-create a space where we can work through today's unique struggles together and get you feeling lighter and more like yourself.
Are you struggling with the state of the world and isolating yourself even more from people and activities you used to enjoy? Are you needing help with your energy and motivation, but don't know where to start? You don't have to have all the answers. Let's co-create a space where we can work through today's unique struggles together and get you feeling lighter and more like yourself.
You think fast, feel deeply, and hold a lot. From the outside, you seem steady and functioning. On the inside? You're scanning every emotion in the room, running 12 open tabs at once: other people’s feelings, systems, outcomes, and unspoken needs. You’re the go-to for problem-solving. But your own burnout or emotional overwhelm isn’t something you can think your way out of. I work with deep processors stuck in overdrive—people who are perceptive, layered, and often wondering if they’re “too much.” Together, we listen for what’s underneath and start shifting the patterns keeping you stuck.
You think fast, feel deeply, and hold a lot. From the outside, you seem steady and functioning. On the inside? You're scanning every emotion in the room, running 12 open tabs at once: other people’s feelings, systems, outcomes, and unspoken needs. You’re the go-to for problem-solving. But your own burnout or emotional overwhelm isn’t something you can think your way out of. I work with deep processors stuck in overdrive—people who are perceptive, layered, and often wondering if they’re “too much.” Together, we listen for what’s underneath and start shifting the patterns keeping you stuck.
Are you highly-cerebral human that struggles with emotional fluency, navigating change, or processing adverse experiences? Perhaps intellectualizing has helped in the past, but now it's starting to impact your relationships, self-esteem, and wellness. Beginning therapy is a tremendous act of self-compassion, and it's essential to have a trusted, therapeutic guide by your side.
Are you highly-cerebral human that struggles with emotional fluency, navigating change, or processing adverse experiences? Perhaps intellectualizing has helped in the past, but now it's starting to impact your relationships, self-esteem, and wellness. Beginning therapy is a tremendous act of self-compassion, and it's essential to have a trusted, therapeutic guide by your side.
Something happens when we sit across from someone who really sees us, hears us, and accepts us unconditionally. The relationship has the power to lift us up, shift our perspective, and bring us comfort and clarity. I'd be honored to sit across from you with the warmth, humor, compassion and skill that will support the healing and growth you are seeking. You should know that I believe in you, I will challenge you, and we will process everything together until you realize, heal, and remember the strength you have to live the life you want for yourself.
Something happens when we sit across from someone who really sees us, hears us, and accepts us unconditionally. The relationship has the power to lift us up, shift our perspective, and bring us comfort and clarity. I'd be honored to sit across from you with the warmth, humor, compassion and skill that will support the healing and growth you are seeking. You should know that I believe in you, I will challenge you, and we will process everything together until you realize, heal, and remember the strength you have to live the life you want for yourself.
I am currently accepting insurance clients (Aetna, Providence, Premera Blue Cross, Carelon) and sliding-scale private pay. You’re capable — maybe even the person others lean on. But privately, you're exhausted. You feel stuck. You push through, manage, and perform. And then the cost shows up — in your body, your moods, your relationships, your sense of self. You want to feel solid in yourself — grounded in your own power. If that sounds familiar, you may simply have never had a space that was entirely yours — where you didn't have to hold everything together. Where real, no-kidding tools help.
I am currently accepting insurance clients (Aetna, Providence, Premera Blue Cross, Carelon) and sliding-scale private pay. You’re capable — maybe even the person others lean on. But privately, you're exhausted. You feel stuck. You push through, manage, and perform. And then the cost shows up — in your body, your moods, your relationships, your sense of self. You want to feel solid in yourself — grounded in your own power. If that sounds familiar, you may simply have never had a space that was entirely yours — where you didn't have to hold everything together. Where real, no-kidding tools help.
We live in stressful times. If you’re struggling to achieve better mental health and well-being now, you’re not alone. And if you're reading this, you're on your way to the solution. Whether you’re experiencing anxiety, trauma symptoms, or just having difficulty making positive changes in your life, therapy can help. I provide telehealth sessions (no in-person), to fit better into your busy life. Together we will find solutions, improve your overall health and self-esteem, and help you live the kind of life you feel good about. I provide non-judgmental support, especially to women and the queer community.
We live in stressful times. If you’re struggling to achieve better mental health and well-being now, you’re not alone. And if you're reading this, you're on your way to the solution. Whether you’re experiencing anxiety, trauma symptoms, or just having difficulty making positive changes in your life, therapy can help. I provide telehealth sessions (no in-person), to fit better into your busy life. Together we will find solutions, improve your overall health and self-esteem, and help you live the kind of life you feel good about. I provide non-judgmental support, especially to women and the queer community.
You’ve tried it all—meds, therapy, specialists—yet you’re still exhausted, bloated, and anxious and generally feel awful. Despite the "normal" labs or a growing list of diagnoses, nobody is looking at the root cause. You’re tired of being handed more pills instead of real answers. Hope is fading, and you just want someone to actually listen.
You deserve a partner who sees the whole picture, educates you on the "why," and builds a path forward with you at the center. Let’s stop managing symptoms and start finding your knowledge and skills to resilience.
You’ve tried it all—meds, therapy, specialists—yet you’re still exhausted, bloated, and anxious and generally feel awful. Despite the "normal" labs or a growing list of diagnoses, nobody is looking at the root cause. You’re tired of being handed more pills instead of real answers. Hope is fading, and you just want someone to actually listen.
You deserve a partner who sees the whole picture, educates you on the "why," and builds a path forward with you at the center. Let’s stop managing symptoms and start finding your knowledge and skills to resilience.
I work with young children, teens, and parents who are struggling with intense feelings and behaviors and seeking specialized, effective, and holistic therapy to learn practical skills and insight in order to enjoy a happier, healthier life. I help children & adolescents overcome anxiety, ADHD, developmental delays, and sensory issues. I also help parents learn new ways to support their child/adolescent that are specific to the needs of their child. I am very familiar with 504/IEP's and have experience advocating as well as helping create plans that increase school success.
I work with young children, teens, and parents who are struggling with intense feelings and behaviors and seeking specialized, effective, and holistic therapy to learn practical skills and insight in order to enjoy a happier, healthier life. I help children & adolescents overcome anxiety, ADHD, developmental delays, and sensory issues. I also help parents learn new ways to support their child/adolescent that are specific to the needs of their child. I am very familiar with 504/IEP's and have experience advocating as well as helping create plans that increase school success.
Accepting New Clients! - If you are ready to connect with your deepest desires and live more authentically, you’re in the right place. Working at the unique intersection of mental health, sexuality, and creativity, I help individuals break through the barriers holding them back. Together, we’ll work to clarify your needs, build thriving relationships, and unlock your genuine passions. In my practice, you’ll find a safe, affirming space to enhance communication and unapologetically prioritize your pleasure.
Accepting New Clients! - If you are ready to connect with your deepest desires and live more authentically, you’re in the right place. Working at the unique intersection of mental health, sexuality, and creativity, I help individuals break through the barriers holding them back. Together, we’ll work to clarify your needs, build thriving relationships, and unlock your genuine passions. In my practice, you’ll find a safe, affirming space to enhance communication and unapologetically prioritize your pleasure.
You desire to feel seen, supported AND challenged in therapy. You do not want a passive therapist that sits idly by while you engage in the same patterns you do not wish to continue; patterns that cause you and others more suffering within your relationships.
We will explore the waters of discomfort together and develop regulating strategies for coping in healthier ways. I work collaboratively with you.
For more info about my practice, please visit my website and contact me directly via email or phone, not via Psychology Today.
You desire to feel seen, supported AND challenged in therapy. You do not want a passive therapist that sits idly by while you engage in the same patterns you do not wish to continue; patterns that cause you and others more suffering within your relationships.
We will explore the waters of discomfort together and develop regulating strategies for coping in healthier ways. I work collaboratively with you.
For more info about my practice, please visit my website and contact me directly via email or phone, not via Psychology Today.
Amy L St
Clinical Social Work/Therapist, DSW, LCSW, LICSW
1 Endorsed
Online Only
Not accepting new clients
Taking the first step toward therapy can feel overwhelming, and I honor the courage it takes to reach out. I provide a warm, supportive, and nonjudgmental space where you can slow down, feel heard, and work through life's challenges. Whether you're struggling with anxiety, depression, stress, relationship difficulties, trauma, or major life transitions, therapy can help you gain clarity, build resilience, and move forward with confidence. With 23+ years of clinical experience, I help adults navigate personal, professional, and emotional challenges while reconnecting with their strengths and creating lasting change.
Taking the first step toward therapy can feel overwhelming, and I honor the courage it takes to reach out. I provide a warm, supportive, and nonjudgmental space where you can slow down, feel heard, and work through life's challenges. Whether you're struggling with anxiety, depression, stress, relationship difficulties, trauma, or major life transitions, therapy can help you gain clarity, build resilience, and move forward with confidence. With 23+ years of clinical experience, I help adults navigate personal, professional, and emotional challenges while reconnecting with their strengths and creating lasting change.
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
Kristen Borquist
Mental Health Counselor, MS, LMHC, NCC
1 Endorsed
Serves Area
Not accepting new clients
Are you an adult or adolescent who is struggling with anxiety; depression; relationship issues; grief; stress with facing major life events including phase of life problems; family changes; or career transitions. If so, I can help you develop new skills to minimize its impact. With having experience working with adolescents, and adults I highly respect, embrace, and value a multicultural perspective recognizing each client comes from a unique cultural and social context which in turn enhances, enriches, and strengthens the counseling experience.
Are you an adult or adolescent who is struggling with anxiety; depression; relationship issues; grief; stress with facing major life events including phase of life problems; family changes; or career transitions. If so, I can help you develop new skills to minimize its impact. With having experience working with adolescents, and adults I highly respect, embrace, and value a multicultural perspective recognizing each client comes from a unique cultural and social context which in turn enhances, enriches, and strengthens the counseling experience.
More Therapists Nearby
Feeling stuck—trying to be heard but ending up disconnected, exhausted, or alone? I work with individuals and couples to restore connection.
With individuals, we explore attachment wounds, relational patterns, shadow work, and Jungian dream work.
With couples, I integrate the Gottman Method, Imago Therapy, and Nonviolent Communication to break reactive cycles and build emotional safety. DBT and trauma-informed training support navigating intense emotions while cultivating resilience and connection.
Connection isn’t something we stumble into—it’s something we can learn to create, consciously with ourselves and our loved ones.
Feeling stuck—trying to be heard but ending up disconnected, exhausted, or alone? I work with individuals and couples to restore connection.
With individuals, we explore attachment wounds, relational patterns, shadow work, and Jungian dream work.
With couples, I integrate the Gottman Method, Imago Therapy, and Nonviolent Communication to break reactive cycles and build emotional safety. DBT and trauma-informed training support navigating intense emotions while cultivating resilience and connection.
Connection isn’t something we stumble into—it’s something we can learn to create, consciously with ourselves and our loved ones.
We all have things come up in our lives that can impact how we feel, how we manage situations, and even how we communicate or relate with others Sometimes we need a little extra support to move past difficult times in our lives or process difficult issues. Whether it is managing depression, learning to cope with anxieties and fears, or transitioning to a new phase of life (ie..jobs, college, relationships, etc.) I would love to help you reach your goals - whether that be through Counseling, Coaching or Consulting Services. Additionally, I offer Supervision for Counselors seeking state licensure. (FL, GA, WA)
We all have things come up in our lives that can impact how we feel, how we manage situations, and even how we communicate or relate with others Sometimes we need a little extra support to move past difficult times in our lives or process difficult issues. Whether it is managing depression, learning to cope with anxieties and fears, or transitioning to a new phase of life (ie..jobs, college, relationships, etc.) I would love to help you reach your goals - whether that be through Counseling, Coaching or Consulting Services. Additionally, I offer Supervision for Counselors seeking state licensure. (FL, GA, WA)
Accepting clients in Utah, Washington (virtually) and Alaska (virtually). My ideal client is someone that is willing to take an insightful look at themselves. My expertise supports people who may be struggling with life balance, grief, depression, anxiety, or any combination of these challenges. Trauma is not necessarily abuse: trauma is how your brain processes stressful situations. My passion is helping heal trauma.
Accepting clients in Utah, Washington (virtually) and Alaska (virtually). My ideal client is someone that is willing to take an insightful look at themselves. My expertise supports people who may be struggling with life balance, grief, depression, anxiety, or any combination of these challenges. Trauma is not necessarily abuse: trauma is how your brain processes stressful situations. My passion is helping heal trauma.
As a clinical social worker, I am dedicated to creating a supportive and nonjudgmental space for teens and young adults feel safe to explore their thoughts, emotions, and challenges. I help teens and young adults work through anxiety and depression so they can feel more in control and less overwhelmed. Whether it’s stress from school, social pressure, or big life changes, I offer a supportive space to talk things out, understand what’s going on underneath the anxiety, and learn tools that actually help in day-to-day life.
As a clinical social worker, I am dedicated to creating a supportive and nonjudgmental space for teens and young adults feel safe to explore their thoughts, emotions, and challenges. I help teens and young adults work through anxiety and depression so they can feel more in control and less overwhelmed. Whether it’s stress from school, social pressure, or big life changes, I offer a supportive space to talk things out, understand what’s going on underneath the anxiety, and learn tools that actually help in day-to-day life.
You may be feeling overwhelmed, anxious, stuck, or disconnected from yourself. Maybe you’re carrying the weight of past experiences, navigating relationships or family expectations, adjusting to life changes, or trying to understand yourself on a deeper level. I work with teens and adults seeking a space where they can feel heard, understood, and supported without judgment. Together, we’ll explore what’s keeping you stuck, strengthen healthy coping skills, and work toward healing, confidence, healthier relationships, and meaningful change.
You may be feeling overwhelmed, anxious, stuck, or disconnected from yourself. Maybe you’re carrying the weight of past experiences, navigating relationships or family expectations, adjusting to life changes, or trying to understand yourself on a deeper level. I work with teens and adults seeking a space where they can feel heard, understood, and supported without judgment. Together, we’ll explore what’s keeping you stuck, strengthen healthy coping skills, and work toward healing, confidence, healthier relationships, and meaningful change.
How does your Therapist compare?
Number of Therapists in Ruston, WA
10+
Average cost per session
$200
Therapists in Ruston, WA who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 87% | Relationship Issues |
| 87% | Depression |
| 87% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 89% | Premera Blue Cross |
| 78% | Aetna |
| 56% | Providence |
How Therapists in Ruston, WA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ruston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.