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Check out therapists located nearby or offering teletherapy in Washington below.

More Therapists Nearby

Photo of Zachary Rothwell in Silverdale, WA
Zachary Rothwell
PMHNP
Verified Verified
Bainbridge Island, WA 98110
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
(425) 272-6501 View (425) 272-6501
Photo of Tyler McFarland, Counselor in Silverdale, WA
Tyler McFarland
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Bremerton, WA 98311  (Online Only)
Waitlist for new clients
Whether you are struggling with anxiety or having behavioral problems I am here to help. My goal as a therapist is to provide my clients with opportunities for learning and growth in order to help them discover at their core the things that are holding them back from truly becoming who they want to be. Please fill out the form on my website here: neuroconnectamh.com/contact/
Whether you are struggling with anxiety or having behavioral problems I am here to help. My goal as a therapist is to provide my clients with opportunities for learning and growth in order to help them discover at their core the things that are holding them back from truly becoming who they want to be. Please fill out the form on my website here: neuroconnectamh.com/contact/

Online Therapists

Photo of HGCM Therapy, PLLC, Counselor in Silverdale, WA
HGCM Therapy, PLLC
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Tumwater, WA 98512
Waitlist for new clients
Together we learn what is important to you, what gets in the way of your needs and wants, how to use anxiety, depression, or other symptoms as superpowers not obstacles, and how to create a life you were meant to live.
You've lost yourself. There was a time when you knew yourself well and felt strong in who you are, but life, relationships, uncertainty, and doubt have crept in and now you're not so sure of yourself anymore. You feel like you're always trying to please others, or making excuses for not being what you think you should be, and you feel like a fraud. Like there are different parts of you showing up for different people, and it's hard to be authentically you. And it's exhausting! Hi, I'm Katie! I love helping women overcome anxiety, depression, grief, heal from trauma, create fulfilling relationships, & live the life you want to live.
Together we learn what is important to you, what gets in the way of your needs and wants, how to use anxiety, depression, or other symptoms as superpowers not obstacles, and how to create a life you were meant to live.
You've lost yourself. There was a time when you knew yourself well and felt strong in who you are, but life, relationships, uncertainty, and doubt have crept in and now you're not so sure of yourself anymore. You feel like you're always trying to please others, or making excuses for not being what you think you should be, and you feel like a fraud. Like there are different parts of you showing up for different people, and it's hard to be authentically you. And it's exhausting! Hi, I'm Katie! I love helping women overcome anxiety, depression, grief, heal from trauma, create fulfilling relationships, & live the life you want to live.
(435) 344-4264 View (435) 344-4264
Photo of Anthea Kwan, Marriage & Family Therapist in Silverdale, WA
Anthea Kwan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
Now accepting new clients (adults, teens & couples) If you are feeling distressed with tangled emotions on top of dealing with life chaos, I believe you can find peace. Anxiety, depression, and disconnect from our loved ones can bring out parts of us that we may find incongruent to who we want to be. I help individuals and couples find clarity, connection, and authenticity through empathy and a client-centered perspective. Through therapy, you can learn how to untangle messy feelings and live life purposefully.
Now accepting new clients (adults, teens & couples) If you are feeling distressed with tangled emotions on top of dealing with life chaos, I believe you can find peace. Anxiety, depression, and disconnect from our loved ones can bring out parts of us that we may find incongruent to who we want to be. I help individuals and couples find clarity, connection, and authenticity through empathy and a client-centered perspective. Through therapy, you can learn how to untangle messy feelings and live life purposefully.
(425) 842-1437 View (425) 842-1437
Photo of April Christine Slocum, Marriage & Family Therapist in Silverdale, WA
April Christine Slocum
Marriage & Family Therapist, MA, LMFTA, MAOL, CMHS, MHP
Verified Verified
3 Endorsed
Lacey, WA 98503  (Online Only)
Online & Phone Special Now $68 - Book an Appointment Today. To help in this global time of crisis, I am available extended hours. $10 Discount for Religious Leaders, Military / Veterans & First Responders. Are you suffering from a loss, depression, stress, anxiety, or relationship issues? Together we can work to overcome these issues comfortably and effectively. I am very worldly and have much experience with religions and cultures. Faith based treatment plans are available upon request. Additionally, I am a certified Child and Adolescent Specialist, Couples LMFTA
Online & Phone Special Now $68 - Book an Appointment Today. To help in this global time of crisis, I am available extended hours. $10 Discount for Religious Leaders, Military / Veterans & First Responders. Are you suffering from a loss, depression, stress, anxiety, or relationship issues? Together we can work to overcome these issues comfortably and effectively. I am very worldly and have much experience with religions and cultures. Faith based treatment plans are available upon request. Additionally, I am a certified Child and Adolescent Specialist, Couples LMFTA
(360) 526-8409 View (360) 526-8409
Photo of Nicole Ruston, Counselor in Silverdale, WA
Nicole Ruston
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98108  (Online Only)
We specialize in the treatment of ADHD, anxiety, depression, communication issues, trauma and more.
Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. We aim at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. We are driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a group of highly qualified and trained therapists, we are passionate about solving critical challenges and inspiring personal growth.
We specialize in the treatment of ADHD, anxiety, depression, communication issues, trauma and more.
Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. We aim at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. We are driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a group of highly qualified and trained therapists, we are passionate about solving critical challenges and inspiring personal growth.
(206) 312-5722 View (206) 312-5722
Photo of Katie Schmitten, Pre-Licensed Professional in Silverdale, WA
Katie Schmitten
Pre-Licensed Professional, CSWA, LSWAIC
Verified Verified
Seattle, WA 98108
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
(206) 593-3834 View (206) 593-3834
Photo of Summer Feaster, Clinical Social Work/Therapist in Silverdale, WA
Summer Feaster
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Issaquah, WA 98027
Waitlist for new clients
My goal is to assist my clients with healing from old wounds, coping skills, adjusting to life transitions, goal setting, self-esteem, depression, anxiety, and provide encouragement and compassion along the way. My passion is listening to others, offering support and empowering you to reach your goals whatever they may be.  I have an extensive background working with all ages but my focus is working with women and men between ages 18-55 yrs of age. I genuinely enjoy working with clients to help find hope, peace and acceptance of themselves and difficult situations.
My goal is to assist my clients with healing from old wounds, coping skills, adjusting to life transitions, goal setting, self-esteem, depression, anxiety, and provide encouragement and compassion along the way. My passion is listening to others, offering support and empowering you to reach your goals whatever they may be.  I have an extensive background working with all ages but my focus is working with women and men between ages 18-55 yrs of age. I genuinely enjoy working with clients to help find hope, peace and acceptance of themselves and difficult situations.
(425) 961-9097 View (425) 961-9097
Photo of Cynthia Piepenbrok, Counselor in Silverdale, WA
Cynthia Piepenbrok
Counselor, MA, LMHC, CCTP, CTMH
Verified Verified
2 Endorsed
Edmonds, WA 98020  (Online Only)
Waitlist for new clients
Many of us, at one time or another, experience a feeling of being overwhelmed by life. There are even phases when everything seems to be going wrong. Anxiety and depression are common responses to the difficulties of life. If you are on here searching for help you are most likely at a point in your life where things feel out of balance.
Many of us, at one time or another, experience a feeling of being overwhelmed by life. There are even phases when everything seems to be going wrong. Anxiety and depression are common responses to the difficulties of life. If you are on here searching for help you are most likely at a point in your life where things feel out of balance.
(425) 310-4582 View (425) 310-4582
Photo of Kade Rucker, Counselor in Silverdale, WA
Kade Rucker
Counselor, LPC, LMHC, NCC, MA
Verified Verified
1 Endorsed
Olympia, WA 98501  (Online Only)
Changes in life can cause feelings of overwhelm, anxiety, insecurity, and lack of direction. They may create a struggle within your personal identity as you move through life and have new experiences. Despite these challenges, you are trying your best to keep your head above water. But there's a feeling in you that wants more from life. You want to connect with others, develop deep and lasting relationships, form a stronger sense of self, and be confident in who you are. You want to feel empowered - to feel strong, self-reliant, and in control of your life!
Changes in life can cause feelings of overwhelm, anxiety, insecurity, and lack of direction. They may create a struggle within your personal identity as you move through life and have new experiences. Despite these challenges, you are trying your best to keep your head above water. But there's a feeling in you that wants more from life. You want to connect with others, develop deep and lasting relationships, form a stronger sense of self, and be confident in who you are. You want to feel empowered - to feel strong, self-reliant, and in control of your life!
(360) 207-2282 View (360) 207-2282
Photo of Danielle Murphy, Counselor in Silverdale, WA
Danielle Murphy
Counselor, MA, LMHC, SUDP
Verified Verified
Olympia, WA 98512  (Online Only)
Waitlist for new clients
I specialize in working with neurodivergent/typical individuals, as well as with those experiencing anxiety and depression symptoms.
Asking for help can be difficult. Maybe you don't even know what kind of help to ask for. I'm here to help you figure out what you need and put together a plan that feels possible. Therapy is unique to each person and is driven by your individual needs, goals, and what we discover in our work together. Using your pacing and my integrative approach, we will find a customized treatment plan for you. There is no problem too complicated or too challenging that we can't work through together. I encourage you to include partners and family as support if you'd like- the important thing is you don't have to suffer alone anymore.
I specialize in working with neurodivergent/typical individuals, as well as with those experiencing anxiety and depression symptoms.
Asking for help can be difficult. Maybe you don't even know what kind of help to ask for. I'm here to help you figure out what you need and put together a plan that feels possible. Therapy is unique to each person and is driven by your individual needs, goals, and what we discover in our work together. Using your pacing and my integrative approach, we will find a customized treatment plan for you. There is no problem too complicated or too challenging that we can't work through together. I encourage you to include partners and family as support if you'd like- the important thing is you don't have to suffer alone anymore.
(360) 685-7526 View (360) 685-7526
Photo of Ivana Borba, Marriage & Family Therapist Associate in Silverdale, WA
Ivana Borba
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
5 Endorsed
Issaquah, WA 98027
Life is full of personal and relational challenges that affect our overall well being, but you don't have to do it alone. I have had the privilege of working with diverse clients, including couples, teenagers, young adults, and families, addressing challenges such as anxiety, depression, relationship issues, life transitions, pre-marital and marital counseling, emotional regulation, adhd, grief and trauma. My hope as your therapist is to help you navigate the complexities of human relationships and mental well being so you can find joy.
Life is full of personal and relational challenges that affect our overall well being, but you don't have to do it alone. I have had the privilege of working with diverse clients, including couples, teenagers, young adults, and families, addressing challenges such as anxiety, depression, relationship issues, life transitions, pre-marital and marital counseling, emotional regulation, adhd, grief and trauma. My hope as your therapist is to help you navigate the complexities of human relationships and mental well being so you can find joy.
(801) 980-7393 View (801) 980-7393
Photo of Cultivating Changes Counseling, Licensed Professional Counselor in Silverdale, WA
Cultivating Changes Counseling
Licensed Professional Counselor, MA, LMHC
Verified Verified
2 Endorsed
Mukilteo, WA 98275  (Online Only)
Waitlist for new clients
I will bring my experience, as we collaborate together on your goals while you set the pace. I'm a good fit for clients who are ready to explore their thoughts, feelings, & behaviors & seek to take personal responsibility for their needs & relate to themselves & others. I specialize in helping heal from trauma. I have experience working with PTSD, anxiety, depression, social anxiety, building of social/communication skills, building healthy & effective boundaries & rewarding relationships. Heal, move forward & grow to your full potential.
I will bring my experience, as we collaborate together on your goals while you set the pace. I'm a good fit for clients who are ready to explore their thoughts, feelings, & behaviors & seek to take personal responsibility for their needs & relate to themselves & others. I specialize in helping heal from trauma. I have experience working with PTSD, anxiety, depression, social anxiety, building of social/communication skills, building healthy & effective boundaries & rewarding relationships. Heal, move forward & grow to your full potential.
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Photo of Cheri Woolley, Marriage & Family Therapist Associate in Silverdale, WA
Cheri Woolley
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
6 Endorsed
Mill Creek, WA 98012
Hi there, thanks for stopping by! My approach to therapy comes from the belief that your journey is unique and personal. Sometimes life experiences place obstacles in our path that make it hard to move forward. My goal is to help you remove these so you can find purpose and joy in life. Part of removing these obstacles is knowing how you react to stress or trauma and recognize warning signs and patterns that cause you to feel anxious, stuck, tired, overwhelmed, or all of the above! I work with adults and motivated couples who really want to work on the relationship, but aren't sure where to start.
Hi there, thanks for stopping by! My approach to therapy comes from the belief that your journey is unique and personal. Sometimes life experiences place obstacles in our path that make it hard to move forward. My goal is to help you remove these so you can find purpose and joy in life. Part of removing these obstacles is knowing how you react to stress or trauma and recognize warning signs and patterns that cause you to feel anxious, stuck, tired, overwhelmed, or all of the above! I work with adults and motivated couples who really want to work on the relationship, but aren't sure where to start.
(425) 243-1158 View (425) 243-1158
Photo of Brielle Armstrong, Clinical Social Work/Therapist in Silverdale, WA
Brielle Armstrong
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
1 Endorsed
Edmonds, WA 98020
Waitlist for new clients
Hi there! Wherever you are in your journey, I am happy you are here. I specialize in helping adolescents and adults in their recovery from anxiety, depression, trauma, ADHD, low self-esteem, life transitions, and other issues that can be challenging to face alone. Challenges come from many sources and I want to partner with you to identify problems and find solutions that will allow you to engage more fully in your life starting now.
Hi there! Wherever you are in your journey, I am happy you are here. I specialize in helping adolescents and adults in their recovery from anxiety, depression, trauma, ADHD, low self-esteem, life transitions, and other issues that can be challenging to face alone. Challenges come from many sources and I want to partner with you to identify problems and find solutions that will allow you to engage more fully in your life starting now.
(425) 440-3229 View (425) 440-3229
Photo of Azure Counseling, Marriage & Family Therapist in Silverdale, WA
Azure Counseling
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Issaquah, WA 98027
Welcome to Azure Counseling! We are a group of highly trained and compassionate therapists who serve clients in Washington, Utah, and Idaho. Our experience spans working with clients with depression, anxiety, OCD/ religious scrupulosity, relationship distress, divorce, remarriage, life transitions, grief, loss, women's issues, and trauma.
Welcome to Azure Counseling! We are a group of highly trained and compassionate therapists who serve clients in Washington, Utah, and Idaho. Our experience spans working with clients with depression, anxiety, OCD/ religious scrupulosity, relationship distress, divorce, remarriage, life transitions, grief, loss, women's issues, and trauma.
(425) 243-1877 View (425) 243-1877
Photo of Shar Kunovsky, Counselor in Silverdale, WA
Shar Kunovsky
Counselor, JD, MA, LMHC
Verified Verified
Bellevue, WA 98004  (Online Only)
Using clear, measurable goals along with practical skills development, I diagnose and treat an array of issues: Life Transitions, Anxiety, Depression, Grief and Loss, Bipolar I & II, Mood Swings, Perfectionism, PTSD, Relationship issues, Career/Job issues, Work/Life Balance, Self Esteem, Stress and Stress-Related issues, and Trauma.
**NEW CLIENTS - Please email me** No one deserves to live in pain. For therapy to work, you need three things: curiosity about yourself and your interactions with others, an authentic connection with your therapist, and concrete, practical tools and skills to promote real and lasting change. My job is to facilitate an understanding of what is causing you pain and getting in your way of creating your best life. As your therapist, I don’t “just listen.” I use an integrative approach, combining several modalities to create the most effective treatment for each client. I practice remote therapy with individual adults.
Using clear, measurable goals along with practical skills development, I diagnose and treat an array of issues: Life Transitions, Anxiety, Depression, Grief and Loss, Bipolar I & II, Mood Swings, Perfectionism, PTSD, Relationship issues, Career/Job issues, Work/Life Balance, Self Esteem, Stress and Stress-Related issues, and Trauma.
**NEW CLIENTS - Please email me** No one deserves to live in pain. For therapy to work, you need three things: curiosity about yourself and your interactions with others, an authentic connection with your therapist, and concrete, practical tools and skills to promote real and lasting change. My job is to facilitate an understanding of what is causing you pain and getting in your way of creating your best life. As your therapist, I don’t “just listen.” I use an integrative approach, combining several modalities to create the most effective treatment for each client. I practice remote therapy with individual adults.
(425) 264-8713 View (425) 264-8713
Photo of Lisa T. Reinbold, Clinical Social Work/Therapist in Silverdale, WA
Lisa T. Reinbold
Clinical Social Work/Therapist, LICSW, MSW, MHP
Verified Verified
Seattle, WA 98144
I have spent my career treating depression, anxiety, PTSD, and life transition/relationship challenges. Aside from counseling, I give community lectures on mental health and relationships and provide supervision to aspiring social workers.
I have spent my career treating depression, anxiety, PTSD, and life transition/relationship challenges. Aside from counseling, I give community lectures on mental health and relationships and provide supervision to aspiring social workers.
(206) 495-0973 View (206) 495-0973
Photo of Kara Hill, Counselor in Silverdale, WA
Kara Hill
Counselor, LMHCA, NCC, MA, MBA
Verified Verified
Seattle, WA 98195  (Online Only)
I also work with individuals and help them through a myriad of other mental health issues such as anxiety, depression, existential questions, grief & loss, faith transitions/crisis/journeys, moral injury, social anxiety, body image, eating disorders, suicide, trauma, women's issues, infertility, and many others.
Sometimes you just need a safe and confidential space to sort it all out. Life and relationships can challenge us to our very limits as we try to love other people and hold onto our own sense of self at the same time. It can feel overwhelming to navigate the emotions, interaction cycles, and patterns at play in relationships. As difficult as these challenges are, they are ultimately the key to our personal growth and development. I work with couples who want a better partnership, and want to feel heard, valued, and understood. I help them find genuine connection in their emotional, mental, spiritual, and intimate relationship.
I also work with individuals and help them through a myriad of other mental health issues such as anxiety, depression, existential questions, grief & loss, faith transitions/crisis/journeys, moral injury, social anxiety, body image, eating disorders, suicide, trauma, women's issues, infertility, and many others.
Sometimes you just need a safe and confidential space to sort it all out. Life and relationships can challenge us to our very limits as we try to love other people and hold onto our own sense of self at the same time. It can feel overwhelming to navigate the emotions, interaction cycles, and patterns at play in relationships. As difficult as these challenges are, they are ultimately the key to our personal growth and development. I work with couples who want a better partnership, and want to feel heard, valued, and understood. I help them find genuine connection in their emotional, mental, spiritual, and intimate relationship.
(360) 646-2093 View (360) 646-2093
Photo of Anne M Eugenio, Marriage & Family Therapist Associate in Silverdale, WA
Anne M Eugenio
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Puyallup, WA 98373
I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.
I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.
(253) 303-5880 View (253) 303-5880

See more therapy options for Silverdale

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.