Therapists in Kitsap County, WA

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Photo of Seaward Hayes, Counselor, LMHC, CN
Seaward Hayes
Counselor, LMHC, CN
6 Endorsed
Online Only
Feeling stuck, overwhelmed, or unmotivated? Like something's off that you can't quite put your finger on? Maybe a recent stressor has left you spiraling or something from your past won't stay buried and you are looking for relief from the weight of your emotions. Therapy can be a refuge where you can feel safe to be vulnerable, fully seen, and heard. Beginning counseling is a courageous step towards growth and healing. A journey that you don't have to go on alone. Together we will create a safe space to explore what is holding you back and what you need to move forward with greater confidence and purpose.
Feeling stuck, overwhelmed, or unmotivated? Like something's off that you can't quite put your finger on? Maybe a recent stressor has left you spiraling or something from your past won't stay buried and you are looking for relief from the weight of your emotions. Therapy can be a refuge where you can feel safe to be vulnerable, fully seen, and heard. Beginning counseling is a courageous step towards growth and healing. A journey that you don't have to go on alone. Together we will create a safe space to explore what is holding you back and what you need to move forward with greater confidence and purpose.
(360) 443-5467 View (360) 443-5467
Photo of John Jaco, Clinical Social Work/Therapist, LICSW
John Jaco
Clinical Social Work/Therapist, LICSW
1 Endorsed
Poulsbo, WA 98370
John’s clinical work focuses on issues of stress, identity, depression, anxiety, family conflict, marital problems, relational difficulties, grief and loss, traumatic experiences, and difficult life changes. John incorporates a culturally sensitive approach, emphasizing client strengths and self-care. John utilizes techniques from ego psychology and client-centered therapies and has received specialized training in both CBT and DBT techniques for working with individuals including but not limited to Emotionally Focused Therapy as well as the Gottman approach with relationships.
John’s clinical work focuses on issues of stress, identity, depression, anxiety, family conflict, marital problems, relational difficulties, grief and loss, traumatic experiences, and difficult life changes. John incorporates a culturally sensitive approach, emphasizing client strengths and self-care. John utilizes techniques from ego psychology and client-centered therapies and has received specialized training in both CBT and DBT techniques for working with individuals including but not limited to Emotionally Focused Therapy as well as the Gottman approach with relationships.
(360) 564-5660 View (360) 564-5660
Photo of Selina M Ayres, Counselor, MA, LMHC, LGBTQIA
Selina M Ayres
Counselor, MA, LMHC, LGBTQIA
Silverdale, WA 98383
Not accepting new clients
Thank you for visiting my page. I offer 30 years of experience working with marginalized populations in various capacities. My own life experiences have prepared me to walk with others through challenging life obstacles. Simple strategies that I find helpful are creating a self-care plan and making more connections through this journey. It is in these connections we gain resilience and start the healing process. I have learned over time that when I cannot change life’s circumstances then I might need to change my approach or perspective. Please feel free to reach out if you have more questions about me.
Thank you for visiting my page. I offer 30 years of experience working with marginalized populations in various capacities. My own life experiences have prepared me to walk with others through challenging life obstacles. Simple strategies that I find helpful are creating a self-care plan and making more connections through this journey. It is in these connections we gain resilience and start the healing process. I have learned over time that when I cannot change life’s circumstances then I might need to change my approach or perspective. Please feel free to reach out if you have more questions about me.
(206) 590-7102 View (206) 590-7102
Photo of Amanda Hightower, Clinical Social Work/Therapist, MSW, LSWAIC
Amanda Hightower
Clinical Social Work/Therapist, MSW, LSWAIC
Online Only
If you are looking for someone to walk beside you as you navigate life’s challenges and pursue personal growth, I would be happy to journey with you. I work with adults and couples who are wanting to build healthy coping skills, overcome shame, find empowerment after trauma, develop healthy relationships, and/or simply want to discover more about who they are and how to build holistic health.
If you are looking for someone to walk beside you as you navigate life’s challenges and pursue personal growth, I would be happy to journey with you. I work with adults and couples who are wanting to build healthy coping skills, overcome shame, find empowerment after trauma, develop healthy relationships, and/or simply want to discover more about who they are and how to build holistic health.
(253) 215-8254 View (253) 215-8254
Photo of Peter Elliot Thomas, Counselor, MA, LMHC
Peter Elliot Thomas
Counselor, MA, LMHC
Port Orchard, WA 98366
Not accepting new clients
NOTE: I am currently prioritizing work with couples/polycules. Unexpected challenges and traumas can disconnect us from our innate knowledge of our needs, and my goal as your therapist is to help you reconnect with your own strength and confidence in yourself. I approach healing as relational at all levels: Your relationship with yourself, the people close to you, and the culture around you. By changing these relationships, we set you up for success to navigate future challenges more effectively. If you are ready to make lasting change, not just solve the “problem of the week”, then I’m the therapist for you.
NOTE: I am currently prioritizing work with couples/polycules. Unexpected challenges and traumas can disconnect us from our innate knowledge of our needs, and my goal as your therapist is to help you reconnect with your own strength and confidence in yourself. I approach healing as relational at all levels: Your relationship with yourself, the people close to you, and the culture around you. By changing these relationships, we set you up for success to navigate future challenges more effectively. If you are ready to make lasting change, not just solve the “problem of the week”, then I’m the therapist for you.
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Photo of Gerald Butler, Mental Health Counselor, LMHC
Gerald Butler
Mental Health Counselor, LMHC
Online Only
Greetings and warmest wishes to you on your Journey towards health and wholeness. I specialize in helping people heal from past trauma or adverse events; helping people go through grief and loss in a way that is personally meaningful and deepening; helping people face uncertainty and anxiety while keeping their center; helping people who are struggling with depression find purpose, meaning and a reason to get up in the morning.
Greetings and warmest wishes to you on your Journey towards health and wholeness. I specialize in helping people heal from past trauma or adverse events; helping people go through grief and loss in a way that is personally meaningful and deepening; helping people face uncertainty and anxiety while keeping their center; helping people who are struggling with depression find purpose, meaning and a reason to get up in the morning.
(509) 659-7992 View (509) 659-7992
Photo of Darcy M Allbee, Clinical Social Work/Therapist, LICSW , SUDP , EMDR, ART
Darcy M Allbee
Clinical Social Work/Therapist, LICSW , SUDP , EMDR, ART
Poulsbo, WA 98370
Specializing in Trauma/PTSD - Utilizing EMDR and Accelerated Resolution Therapy (ART).. ....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
Specializing in Trauma/PTSD - Utilizing EMDR and Accelerated Resolution Therapy (ART).. ....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
(360) 217-9116 View (360) 217-9116
Photo of Farah Westbrook, Licensed Mental Health Counselor, LMHC
Farah Westbrook
Licensed Mental Health Counselor, LMHC
Online Only
Thank you for taking the time to view my profile. Finding the right therapist to meet your individual needs is a crucial step, and I am hopeful that I can assist you. It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the primary purposes of therapy is to gain a deeper understanding of oneself by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness.
Thank you for taking the time to view my profile. Finding the right therapist to meet your individual needs is a crucial step, and I am hopeful that I can assist you. It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the primary purposes of therapy is to gain a deeper understanding of oneself by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness.
(509) 722-8641 View (509) 722-8641
Photo of Sabrina Caverly, Counselor, LMHCA
Sabrina Caverly
Counselor, LMHCA
1 Endorsed
Bremerton, WA 98310
Navigating our way through life’s challenges, transitions, and developmental stages can be daunting when done alone. I support clients through a holistic, strengths-based, and humanistic approach to therapy. By compassionately meeting each client where they’re at, I seek to offer clients a space where they are free to feel and practice trust, safety, and curiosity of self and others.
Navigating our way through life’s challenges, transitions, and developmental stages can be daunting when done alone. I support clients through a holistic, strengths-based, and humanistic approach to therapy. By compassionately meeting each client where they’re at, I seek to offer clients a space where they are free to feel and practice trust, safety, and curiosity of self and others.
(360) 634-4247 View (360) 634-4247
Photo of Erin Kim Martin, Clinical Social Work/Therapist, LICSW, LISW-S, LICDC, SUDP
Erin Kim Martin
Clinical Social Work/Therapist, LICSW, LISW-S, LICDC, SUDP
1 Endorsed
Online Only
Every story has moments of transition—times when the path forward feels uncertain, and the past weighs heavily on the present. If you’re struggling with anxiety, grief, or trauma, it can feel like you're standing at a threshold, unsure whether to step into the unknown or retreat to what you know. But the beauty of these spaces between who you were and who you want to be, is that they hold great power for transformation. My role is to walk with you as you explore your narrative, uncover the truths hidden within, and find a way through the fog.
Every story has moments of transition—times when the path forward feels uncertain, and the past weighs heavily on the present. If you’re struggling with anxiety, grief, or trauma, it can feel like you're standing at a threshold, unsure whether to step into the unknown or retreat to what you know. But the beauty of these spaces between who you were and who you want to be, is that they hold great power for transformation. My role is to walk with you as you explore your narrative, uncover the truths hidden within, and find a way through the fog.
(888) 852-0303 View (888) 852-0303
Photo of Rachel J Seifert - Rachel Seifert - Olympic Counseling Services, LLC, Clinical Social Work/Therapist, MSW, LICSW, C-CBT, C-DBT, CMHS
Rachel Seifert - Olympic Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, C-CBT, C-DBT, CMHS
Online Only
Hello! I am Rachel, an individual and family therapist, clinical social worker, life coach, meditation teacher, and certified Biofield Tuning practitioner. If you have anxiety, panic attacks, ADHD, autism/neurodivergence, phobias, depression or dual diagnoses, give me a call. I partner well with clients seeking to strengthen their anxiety/stress coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for over 35 years, and provide intuitive integrative therapeutic support for those undertaking spiritual self-inquiry pathwork.
Hello! I am Rachel, an individual and family therapist, clinical social worker, life coach, meditation teacher, and certified Biofield Tuning practitioner. If you have anxiety, panic attacks, ADHD, autism/neurodivergence, phobias, depression or dual diagnoses, give me a call. I partner well with clients seeking to strengthen their anxiety/stress coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for over 35 years, and provide intuitive integrative therapeutic support for those undertaking spiritual self-inquiry pathwork.
(360) 473-9497 View (360) 473-9497
Photo of Shakti Sutriasa, Clinical Social Work/Therapist, LICSW, MA
Shakti Sutriasa
Clinical Social Work/Therapist, LICSW, MA
Online Only
I am currently licensed in Washington, Massachusetts and Florida. Asking for help can feel scary, vulnerable and sometimes even shameful, but it is essential when you decide to undergo the work of real change and transformation. I specialize in supporting adults who are struggling with trauma, anxiety, uncertainty, grief, or are experiencing a spiritual crisis. Together, we will identify and heal your emotional pain as well as release any negative stories, habits, and/or limiting beliefs that are holding you back. This process will enable you to experience greater freedom, happiness and fulfillment in your life.
I am currently licensed in Washington, Massachusetts and Florida. Asking for help can feel scary, vulnerable and sometimes even shameful, but it is essential when you decide to undergo the work of real change and transformation. I specialize in supporting adults who are struggling with trauma, anxiety, uncertainty, grief, or are experiencing a spiritual crisis. Together, we will identify and heal your emotional pain as well as release any negative stories, habits, and/or limiting beliefs that are holding you back. This process will enable you to experience greater freedom, happiness and fulfillment in your life.
(206) 237-6231 View (206) 237-6231
Photo of Kipp D Trembley, Counselor, MA, MATP, LMHC
Kipp D Trembley
Counselor, MA, MATP, LMHC
Port Orchard, WA 98366
Find HEADWAY link to the right for scheduling and coverage. I meet with individuals, couples, families, and run groups. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience. www.aspenhypnotherapy . com.
Find HEADWAY link to the right for scheduling and coverage. I meet with individuals, couples, families, and run groups. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience. www.aspenhypnotherapy . com.
(360) 529-4924 View (360) 529-4924
Photo of Anna Steen - Steen Hypnosis, CHT
Steen Hypnosis
Verified Verified
Hypnotherapy is one of the most effective, scientifically validated therapy modalities. With hypnotherapy, almost any issue or aspect of life can be improved. Hypnotherapy is gentle and compassionate, and about accessing inner wisdom and inner strength to release outdated patterns and beliefs and move forward into a bright and positive future. Hypnotherapy provides clarity, direction, and support as you work toward your goals. The ability to heal the mind, body, and soul begins during this state of rest and continues into daily life after the seeds of empowerment have been planted.
Hypnotherapy is one of the most effective, scientifically validated therapy modalities. With hypnotherapy, almost any issue or aspect of life can be improved. Hypnotherapy is gentle and compassionate, and about accessing inner wisdom and inner strength to release outdated patterns and beliefs and move forward into a bright and positive future. Hypnotherapy provides clarity, direction, and support as you work toward your goals. The ability to heal the mind, body, and soul begins during this state of rest and continues into daily life after the seeds of empowerment have been planted.
(206) 388-9134 View (206) 388-9134
Photo of Leslie Lee, Counselor, MS, LMHC
Leslie Lee
Counselor, MS, LMHC
3 Endorsed
Online Only
Waitlist for new clients
Since my first entry level mental health job in 1998, I have been seeking to learn how to help people in the most effective, therapeutic way toward their goals for increased mental health. I completed my masters degree in Counseling Psychology in 2000 and have been a licensed counselor since 2004 working with adults in outpatient mental health care. I took a few years off to be a stay at home mom and have 17 years experience working as a therapist.
Since my first entry level mental health job in 1998, I have been seeking to learn how to help people in the most effective, therapeutic way toward their goals for increased mental health. I completed my masters degree in Counseling Psychology in 2000 and have been a licensed counselor since 2004 working with adults in outpatient mental health care. I took a few years off to be a stay at home mom and have 17 years experience working as a therapist.
(360) 401-8761 View (360) 401-8761
Photo of Julie Rogers, Clinical Social Work/Therapist, MSW, LCSW
Julie Rogers
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I'm a licensed clinical social worker and mental health professional with more than 17 years of experience in a variety of roles and settings focused on the overall health and well-being of individuals and families. I practice using telehealth and appreciate how technology enhances accessibility of mental health services. I provide a safe environment for self-exploration and create the space for healing from trauma, crisis, loss, stress, depression, anxiety, and other life struggles.
I'm a licensed clinical social worker and mental health professional with more than 17 years of experience in a variety of roles and settings focused on the overall health and well-being of individuals and families. I practice using telehealth and appreciate how technology enhances accessibility of mental health services. I provide a safe environment for self-exploration and create the space for healing from trauma, crisis, loss, stress, depression, anxiety, and other life struggles.
(206) 944-5431 View (206) 944-5431
Photo of Aubrey Lough, Marriage & Family Therapist, LMFT, SUDP, MA
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
11 Endorsed
Online Only
You might feel stuck in patterns that no longer serve you: substance use, strained relationships, or the challenges of managing a dual diagnosis. Perhaps you long for relief, clarity, or stronger connections but are not sure where to start. These struggles can feel overwhelming and isolating, but you don’t have to face them alone. I help individuals, couples, and families uncover the root causes of their challenges and develop practical, personalized strategies for change. Together, we’ll focus on building resilience and creating a path to a life filled with purpose, balance, and meaningful connections. Change is possible.
You might feel stuck in patterns that no longer serve you: substance use, strained relationships, or the challenges of managing a dual diagnosis. Perhaps you long for relief, clarity, or stronger connections but are not sure where to start. These struggles can feel overwhelming and isolating, but you don’t have to face them alone. I help individuals, couples, and families uncover the root causes of their challenges and develop practical, personalized strategies for change. Together, we’ll focus on building resilience and creating a path to a life filled with purpose, balance, and meaningful connections. Change is possible.
(206) 590-7235 View (206) 590-7235
Photo of Kathleen Poissot, Counselor, LMHC
Kathleen Poissot
Counselor, LMHC
Online Only
My name is Kathy Poissot and I am a LMHC based in Seattle, WA and work with clients statewide via telehealth. I work with adults 18 years and older and specialize in general mental health and relationship challenges using CBT and DBT to help clients make progress and start feeling better. My approach to therapy varies based on the individual needs of each client. I most frequently use Cognitive Behavior Therapy and Dialectical Behavior Therapy, as both methods help the client and myself build a common understanding of their situation, and we can begin to create a plan to move forward.
My name is Kathy Poissot and I am a LMHC based in Seattle, WA and work with clients statewide via telehealth. I work with adults 18 years and older and specialize in general mental health and relationship challenges using CBT and DBT to help clients make progress and start feeling better. My approach to therapy varies based on the individual needs of each client. I most frequently use Cognitive Behavior Therapy and Dialectical Behavior Therapy, as both methods help the client and myself build a common understanding of their situation, and we can begin to create a plan to move forward.
(425) 510-0061 View (425) 510-0061
Photo of Tiffany English, Clinical Social Work/Therapist, MSW, LICSW
Tiffany English
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Online Only
Current openings for individual counseling and Twice Exceptional Parenting clients. Things beyond our control in life sometimes shake loose issues that we thought we were past. Coping that has worked before, no longer seems to work or is even now getting in our way in our lives. There are sometimes moments where we can't see beyond the here and now which makes us believe that things will always be the way they currently are. These are pivotal life moments that allow us the opportunity to seek a different path. This may be the time to begin to seek guidance or dig deeper into our issues in order to grow.
Current openings for individual counseling and Twice Exceptional Parenting clients. Things beyond our control in life sometimes shake loose issues that we thought we were past. Coping that has worked before, no longer seems to work or is even now getting in our way in our lives. There are sometimes moments where we can't see beyond the here and now which makes us believe that things will always be the way they currently are. These are pivotal life moments that allow us the opportunity to seek a different path. This may be the time to begin to seek guidance or dig deeper into our issues in order to grow.
(206) 673-3736 View (206) 673-3736
Photo of Dave Walker, Psychologist, PhD
Dave Walker
Psychologist, PhD
10 Endorsed
Online Only
I’m currently full and will update here when I have openings. We live in difficult times, and you deserve to be understood and helped no matter how painful your challenges. I refuse to believe you're 'mentally ill' and won't stigmatize you with labels, jargon, and pills. We'll be allies in our work together, and our project is you. Whether you're seeking psychotherapy, counseling, or coaching, we'll work intensely and collaboratively to promote positive change, restore balance, and promote resilience in facing life's challenges. The first step must be yours, and that's to call or email me so we can discuss what you're dealing with.
I’m currently full and will update here when I have openings. We live in difficult times, and you deserve to be understood and helped no matter how painful your challenges. I refuse to believe you're 'mentally ill' and won't stigmatize you with labels, jargon, and pills. We'll be allies in our work together, and our project is you. Whether you're seeking psychotherapy, counseling, or coaching, we'll work intensely and collaboratively to promote positive change, restore balance, and promote resilience in facing life's challenges. The first step must be yours, and that's to call or email me so we can discuss what you're dealing with.
(509) 774-3616 View (509) 774-3616

See more therapy options for Kitsap County

How does your Therapist compare?

Number of Therapists in Kitsap County, WA

500+

Average cost per session

$150

Therapists in Kitsap County, WA who prioritize treating:

92% Anxiety
86% Depression
75% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
69% Stress
66% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

78% Premera Blue Cross
70% Aetna
70% Regence

How Therapists in Kitsap County, WA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kitsap County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.