Therapy is a process that can lead to change and growth. It is a process that involves mapping, examining, and exploring the past, the present, and the future in order to alleviate whatever symptoms, difficulties, and struggles are bringing you in. Psychotherapy can address many areas of discomfort and difficulty such as
, depression, concerns regarding sexuality, self-esteem, numbness, compulsive repetition, trauma, abuse, vocation, and relationship to self and others. By thinking, talking, and imagining in a space that is confidential, we can work towards opening up possibilities and empowering transformation.