Anxiety Therapists in Bremerton, WA
See all therapists in BremertonNot accepting new clients

Lily Gibson
Marriage & Family Therapist Associate, MA, LMFTA, MHP
Verified
Verified
Lily works with children/adolescents starting at 12 years of age, adults, couples, and families. She is able to support clients in the following areas; depression,
anxiety
, managing family and life transitions, relationship challenges, parenting, building healthy coping skills, and processing traumatic events. Lily also offers pre-marital counseling for couples.

Jennifer Chapman
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Are you and your partner facing
fears
that steal your peace of mind and considering marriage therapy? When the weight of a fractured relationship threatens to change the course of your life. That is where I come in, I aid couples that are unsure about the future. We can build effective communication tools that leave you both open to explore life and intimacy again. In session you will learn these tools. Learn more about my approach at gainingprogress.com or reach out to me from this profile, I aim to respond within 48 hours.

Seaward Hayes
Counselor, LMHCA, CN
Verified
6 Endorsed
Verified
6 Endorsed
As well as,
anxiety
, depression, burnout/stress management, and trauma.
Feeling stuck, overwhelmed, or unmotivated? Like something's off that you can't quite put your finger on? Maybe a recent stressor has left you spiraling or something from your past won't stay buried and you are looking for relief from the weight of your emotions. Therapy can be a refuge where you can feel safe to be vulnerable, fully seen, and heard. Beginning counseling is a courageous step towards growth and healing. A journey that you don't have to go on alone. Together we will co-create a safe space to explore what is holding you back and what you need to move forward with greater confidence and purpose.

Anita Bains
MS, APRN, BC
Verified
Verified
As a therapist specializing in PTSD, trauma, stress, and
anxiety
treatment, I am committed to helping you navigate the path toward healing and growth. Together, we will uncover the resilience within you and work towards reclaiming your life from the grip of past experiences. With my extensive experience and training, I have witnessed the profound impact that trauma and
anxiety
can have on individuals. I understand that these challenges can manifest in various ways, affecting your emotions, relationships, and overall well-being.

Mario D White
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
It is difficult to cope with losses,
anxiety
, childhood sexual abuse and the depression that seems to impact our lives.
Oftentimes, the pain that we experience is rooted in relationships and as a result, it is in relationships that we heal. As a Jesus follower, I am here to walk with you through some of the hardest moments in your life in a way that will result in true and lasting change.

Rachel Seifert - Olympic Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, C-CBT, C-DBT, CMHS
Verified
Verified
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have
anxiety
,
panic
attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.
Not accepting new clients

Kelsey Hess
Counselor, MA, NCC, LMHC, LPC
Verified
Verified
While I have dedicated much of my clinical experience to working with ADHD and LGBTQIA+ clients, my clinical experience extends to working with
anxiety
, identity development, self-esteem, and body image.
Are you searching to find your place in the world? Do you question whether or not you even know who you are, what you want, and what you need? I get it, it’s both exciting and scary to invest in your relationship with yourself. Therapy can provide you with the non-judgement space to reflect on your past, understand your present, and move towards increased authenticity in the future. I look forward to getting to know you as you get to know yourself.
Not accepting new clients

Charles Brady
Psychologist, PhD, ABPP
Verified
Verified
I am a board-certified clinical psychologist who treats adults with OCD and
anxiety
.
If fear and
anxiety
are stealing from you the life you want, there are effective ways to fight back. Whether you are battling never ending obsessions and compulsions, fending off crippling
panic
that is shrinking your world, or feeling weighed down by the burden of your worrying; there is hope and help.

Rev. Meg Robertson
Licensed Professional Counselor, DMin, LPC, LMHC
Verified
Verified
My expertise is in crisis and trauma, PTSD, depression,
anxiety
, and relationship counseling.
Welcome! I am a retired Navy Chaplain with 10 years of enlisted service and 8 years as a chaplain. I retired in 2008 and then worked 7 years as a mental health crisis worker, housed homeless Veterans for four years, and now I am doing telehealth therapy since 2020 just before the pandemic. I have a wide variety of experiences with many different types of people in many different situations.

Key Counseling PLLC
Counselor, EdD, LMHC
Verified
Verified
Hello! I'm Dr. Kristen Moore. My focus is on adult clients who have
anxiety
, depression, trauma, or PTSD. I strive to create a supportive environment and work with you to come up with a plan that addresses your concerns where you are right now. I believe everyone has strengths and that sometimes people become so overwhelmed they lose sight of themselves. I'm a guide that helps you find your way back and encourages you to keep moving forward. If you experience insomnia, nightmares, flashbacks, fatigue, sudden anger,
anxiety
or depression and feel it is time to get control back, call me.

John W Reynolds
Psychologist, PhD
Verified
Verified
I am currently accepting new clients for diagnostic assessments and links to our available medication providers and therapists. My primary goal is to help the client and myself better understand their problems in order to inform their treatment. I offer intake assessments for adults and teens 16 or older experiencing a variety of challenges including
anxiety
, depression, mood swings, trauma, OCD, ADHD, relationship problems, and life stressors. Our office can assist with navigating insurance benefits to determine coverage of services.
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Mark Lins
Counselor, MS, NCC
Verified
Verified
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression,
anxiety
, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.

Abundant Branches Counseling
Counselor, MS, LMHC, NCC, CCTP
Verified
Verified
Psychotherapy provides a safe place to discuss
fears
, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

Victoria Tierney
Counselor, PhD, LMHC
Verified
Verified
Hello! During this uncertain time, I am taking new patients by phone and via Telemental Health video conferencing. You can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs:
anxiety
, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.

Kipp D Trembley
Counselor, MA, MATP, LMHC
Verified
Verified
I meet with individuals, couples, families, and run groups. I generally work with folks who complain of depression,
anxiety
, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction. I also provide in-home nursing-aid care, DD respite care, and tutoring. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience

Stephen Rowley
Counselor, MA, LMHC
Verified
Verified
I am currently taking new clients on a limited basis. I work with teens and adult individuals. I specialize in trauma, which underlies many psycho-emotional problems such as
anxiety
and depression. However, I am chiefly interested in working with people experiencing important life transitions and challenges, especially when they feel stuck, confused, or lost. I am available for a short, no-cost phone interview to answer your questions about my practice.

Kim Bjorn
Clinical Social Work/Therapist, LICSW
Verified
Verified
People who seek me out tend to feel stuck, blocked and very ready to have something different in life. Vitality and joy have been sucked out of you with
anxiety
and sadness remaining. It really sucks feeling this way and everyday is on repeat. No one wants to be around you, you don't even want to be around yourself. Either you are fading into your surroundings and have no voice to exclaim your existence or your irritable, angry energy pushes people away. Talking to someone will likely help you - however, changing thoughts, feelings and behaviors will make the difference. Action is required to regain happiness and wholeness.

Patricia Bolen
Counselor, MA, LMHC, CMHS
Verified
4 Endorsed
Verified
4 Endorsed
I can equip you with practical tools to reduce
anxiety
, build resiliency, and soothe your nervous system.
I specialize in guiding individuals through trauma, transition, and transformation. My mission is to help people empower themselves and promote their well-being by providing a nurturing and safe environment for strength-based, culturally sensitive, trauma-informed, and compassionate counseling. Together, we will draw from a range of techniques and collaborate to find the best approach for you. This may include traditional talk therapy, as well as other forms of therapy such as Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness.

Priscilla Bey, MSW, LSWAIC
Clinical Social Work/Therapist, MSW, LSWAIC
Verified
1 Endorsed
Verified
1 Endorsed
My specialties include service to all adults, elders, LGBTQ+, families, and teens who are struggling with
anxiety
, depression, PTSD, agoraphobia, substance use, and bipolar I and II.
The ability to communicate and reason are the attributes that set us apart from other species. Active listening is key to understanding and reaching a resolution to the personal barriers that render us as individuals and make us unique.

Ashlee Marozick
Counselor, MA, LMHC, NBCC
Verified
Verified
As a counselor I specialize in trauma,
anxiety
, depression and many other mental health needs for couples, families and individuals of all ages, overcoming and prospering in the present.
Welcome! Taking this first step is often one of the hardest. Mental health affects everything we do but so often tends to be forgotten as we go throughout our daily lives. As a counselor I partner with you towards growth, healing and prosperity without any judgement for your past history. We focus together on the strengths and challenges you have. Then, we work to move forward. I specialize in trauma of all kinds including the trauma of every day life. There is no experience too small to benefit from the experience of counseling. I am so excited to begin this journey with you and hope to hear from you soon.
See more therapy options for
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.