HGCM Therapy, PLLC
Counselor, LMHC, NCC (she, her)
Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaQualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LH61257903 Kathryn M Lorz
- In Practice for 8 years
- Attended City University of Seattle, MA Clinical Mental Health Counseling
- License: Oregon C10077 / 2025
- Certificate from National Board Certified Counselor 1462789 / 2020
Counselor: Kathryn M Lorz
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Grief
Expertise
- Body Image
- Career Counseling
- Depression
- Life Transitions
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Participants
Communities
I also speak
Religion
Age
Participants
Communities
I also speak
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Integrative
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Somatic Experiencing/Polyvagal
- Strength-Based
- Transpersonal
- Trauma Focused
Groups
Women's Emotional Safety in Relationships Group
Many of my clients feel isolated or like they are the only one experiencing the challenges in their romantic relationships. This group aims to challenge that belief and offer a space for therapeutic healing though shared discussion and support. Through shared experience you can challenge your own beliefs, support and validate others that they are not alone, and collectively heal, empower, and connect to your intuition. Group size is limited to 6 people to allow each person time to share. Sharing is optional and listening only is ok. Groups are scheduled in cohorts to build intimacy and connection.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Group meets ONLINE on Zoom
Tumwater, WA 98512
Relationship Support Group for Womxn
This 60 minute support group offers a safe space for you to connect with others about relationship stresses. Through shared experience and support members learn how to improve communication in your relationships and speak up for your needs and wants to have fulfilling relationships. This is an open group. You may also be interested in the Women's Emotional Safety in Relationships group which is a private, small cohort group that digs deeper into relationships and safe emotional expression.
Expertise
Age
Session Cost
Group Meets
Location
Online on Zoom
Tumwater, WA 98512
Learn to Manage Anxiety or Depression Symptoms
Anxiety and depression are signals from your body that things are not ok and it's time to make a change. This group focuses on teaching and learning a wide variety of coping skills that can help you not only reduce your symptoms, but also help you learn what the signals are telling you and how you can effectively use anxiety or depression to build a happier life and relationships. You end the course of groups with a plan and tools to help you get through the tough times and thrive! This group is on a 10 week cycle.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Online
Tumwater, WA 98512
Location
Additional Location
HGCM Therapy
221 Kenyon Street Northwest
103
Olympia, WA 98502
(435) 344-4264