Location
Offers online therapy
Prefer self pay clients. Offering teletherapy sessions, from the comfort of your own space.
About
**NEW CLIENTS - Please email me** No one deserves to live in pain. For therapy to work, you need three things: curiosity about yourself and your interactions with others, an authentic connection with your therapist, and concrete, practical tools and skills to promote real and lasting change. My job is to facilitate an understanding of what is causing you pain and getting in your way of creating your best life. As your therapist, I don’t “just listen.” I use an integrative approach, combining several modalities to create the most effective treatment for each client. I practice remote therapy with individual adults.
Using clear, measurable goals along with practical skills development, I diagnose and treat an array of issues: Life Transitions, Anxiety, Depression, Grief and Loss, Bipolar I & II, Mood Swings, Perfectionism, PTSD, Relationship issues, Career/Job issues, Work/Life Balance, Self Esteem, Stress and Stress-Related issues, and Trauma.
Should I or shouldn’t I? How do I move forward? I’m feeling so overwhelmed. Why can’t I stop overthinking. What do I want? How do I change _______? How can I have better relationships? Why can’t I get over this? Life can challenge us, but freedom comes from understanding. Let's navigate this together.
Take the first step to help. Call or Email Shar Kunovsky now - (425) 264-8713
Finances
- Cost per Session: $150 - $195
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera
- Regence
- Self Pay
- Out of Network
48hr cancellation. Late cancellations/no show apts are not covered by insurance. Payment will be charged to your card on date of service.
Email me or call (425) 264-8713 with questions.
Qualifications
- License: Washington / LH00010372
- School: Seattle University
- Year Graduated: 2002
Additional Credentials
- Membership: American Counseling Association
- Degree: Washington State Bar Association (retired) / J.D.
- Year graduated: 1982
Location
Offers online therapy
Specialties
- Life Transitions
- Coping Skills
- Anxiety
Issues
- Bipolar Disorder
- DBT Skills Training
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Life Coaching
- Motivation
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Existential
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(425) 264-8713