Therapists in Renton, WA

My passion is to help individuals and families discover their strengths and resources. I am a Licensed Marriage and Family Therapist with a Master of Science degree in Marriage and Family Therapy and a post-graduate certificate in Medical Family Therapy from Seattle Pacific University. I am a Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists. I am a Mental Health Professional, Brainspotting practitioner, Child Mental Health Professional, State and AAMFT Approved Supervisor and Asian and Pacific Islander Ethnic Minority Mental Health Specialist.

As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.

I currently have online openings for new clients. We live in difficult times, and you deserve to be understood and helped no matter how painful your challenges. I refuse to believe you're 'mentally ill' and won't stigmatize you with labels, jargon, and pills. We'll be allies in our work together, and our project is you. Whether you're seeking psychotherapy, counseling, or coaching, we'll work intensely and collaboratively to promote positive change, restore balance, and promote resilience in facing life's challenges. The first step must be yours, and that's to call or email me so we can discuss what you're dealing with.

I have discovered that a sense of belonging, security, and peace is found within our being. I am a certified Focusing-Oriented psychotherapist with a Master's in Marriage and Family Therapy and a specialization in Medical Family Therapy. I work with an integrative psycho-spiritual approach that incorporates Internal Family Systems Therapy, Sensorimotor Psychotherapy, Mindfulness, and Contemplative Spirituality, to access the innate wisdom of the body-mind-spirit to heal. If you are suffering from family-of-origin issues, trauma, betrayal, depression, anxiety, illness, physical pain, or an inability to feel connected, I can help.

Welcome! My name's David Flack. I’m a Licensed Mental Health Counselor and Substance Use Disorders Professional. For over two decades, I’ve provided counseling to teens and young adults with a wide variety of mental health challenges, substance use disorders, and histories of trauma. I can help you, too. Together, we'll make choices about what to change, identify behaviors to leave behind, and develop the insight and skills needed for the journey ahead.

You can succeed in life especially in love, marriage, and family! Even though you may be experiencing great pain because of personal trauma and/or relationship conflicts, you can turn things around. However, you may need assistance from a trained, compassionate professional to help you, either as an individual or with your loved ones, to restore trust, friendship, joy, and deep love.

Are you finding yourself at a stuck point in life and want to find healthy attainable solutions? Are you struggling to find meaning and purpose in life? I find that an integrative approach that is rooted in trust and connection allows for growth. I believe in honoring the different cultures and life experiences of my clients as this allows us to work holistically: Mind, Body, Spirit & Culture. I believe that we all experience a variety of transitions in life and by having a willingness to explore ways of healing and change there can be an increase in life satisfaction.

Communication struggles are very common. Are you clear on what you want? Are you really listening and being heard? Are you getting distracted in conversations by your reactions or you partner's reactions? I help client get unstuck in their relationships. Maybe you feel stuck in one or more areas of your life such as career or marriage. Do you need help sorting through what you really want. I work with client with a wide range of issues including anxiety, depression, work/life balance, parenting issues and relational distress. I also provide assistance with career transitioning.

Accepting new clients and I am in-network with Kaiser. Are current events triggering feelings of worry, frustration, and confusion? Perhaps, past traumas are affecting your life and holding you back from the happiness you know you deserve. I would like to help you reflect, clear up, and heal. I offer telehealth sessions to clients located in Washington State.

Hello, we are accepting new patients! Whether you're feeling down or anxious, struggling with hurtful and dysfunctional familial dynamics, having difficulty achieving a healthy work-life balance and/or enduring or wanting to heal from past or current traumas, you have found an ally. Developmental, relational and attachment trauma disconnects us from ourselves, our loved ones and even our spirituality. These types of traumas can leave us feeling isolated, unfulfilled and despondent. We all deserve to feel at peace - and that begins by learning how to heal.

Welcome! I am so glad you are here. My primary focus as a licensed mental health counselor associate is on anxiety-related disorders, and I have worked extensively with clients facing a range of challenges, from generalized anxiety or specific phobias, to perfectionism or insecure attachment styles. I understand that each person's experience with anxiety is unique, and I tailor my therapeutic approach to meet individual needs. Whether that involves use of common evidence-based practices like cognitive-behavioral therapy (CBT), or traditional talk therapy, we will find what works best for you.

Too often we are harmed in relationship with others, and it is my belief that meaningful change is attainable when we tap into our body’s inner wisdom within the bounds of safety, trust, and authentic connection in the therapeutic relationship. Oppressive structures, trauma, and shame may cloud this wisdom, causing us to lose trust in ourselves. My role is to support you in gaining insight and clarifying what is important to you, to reconnect with your intuition and find wholeness once again. No one can heal in isolation, and I consider it an honor to witness your pain and journey with you.

Is anxiety a constant struggle? Do negative thoughts and worries keep you from exploring new possibilities? Or do you battle self-doubt, self-criticism, and the feeling that you are not enough? Maybe you are facing illness, injury, or a transition. Dealing with stress is natural; being perpetually “stressed out” and overwhelmed is not. Anxiety needn't rob you of your confidence and enthusiasm for the things that matter to you. You can develop new strategies for working with anxiety so you can manage challenges, achieve performance excellence, or just engage with your life more fully.

I aim to provide a safe, non-judgmental space, empathetic/active listening as a compassionate presence and witness to see you, hear you, and meet you where you are in your human condition. My hope is to inspire your inner compassionate healer to go through your current circumstance and increase sense of peace, meaning and purpose. As an Asian American woman, I have a personal understanding of how to successfully navigate multicultural systems, especially those of Eastern/Western combined backgrounds. A rich full life experience as a classical musician/artist before mid-life, helps inform my service with added empathetic capacity

You've come into adulthood as a queer or trans person, and you’re realizing that everything is harder than you envisioned. Some of what’s happened in your past is coming back to affect you or maybe it has for quite some time. You’re learning more and more that many places in the world haven’t been designed for you, or that the spaces you find yourself in don’t account for the real you. You don’t feel very good about yourself, and what you've tried so far hasn't made the impact that you've wanted it to. You’re stuck, anxious, overwhelmed, lonely, or scared...or all of the above.

Hello and welcome! I am a licensed psychologist offering in person and remote therapy. I work with children, teens and young-mid adults working to manage anxiety, stress, trauma, depression, attention/executive function challenges, relationship difficulties and life transitions. I know starting therapy can be an intimidating process, and work hard to build a safe and trusting relationship from the start. I will do my best to help you achieve your goals and improve your well-being, which often includes taking the skills you learn during our time together into other relationships/settings in your life.

I’m a racial identity and anxiety therapist. I help clients overcome their limiting beliefs and embrace their multiple identities. My practice is informed by my healing and firsthand experience living as a mixed-race person. My clients are those who have a complex relationship with identity, never feel good enough, and feel kicked in the face by their own standards. I feel passionate about helping mixed-race women and anxious perfectionists turn inward and learn to tolerate discomfort and embrace life that is less than perfect.

If you have a sense that it is time for growth, if it feels like something needs to change, if you are looking for more joy in your life, I may be the right therapist for you. The goal of my work is to help people in emotional turmoil experience relief. I have been successful in helping people work through issues around depression, anxiety, trauma, identity questions, life transitions, relationship issues and more. I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.

Anand, coined in Eastern Philosophies, embodies human happiness or bliss. Our past experiences can act as barriers to this experience. In therapy, a journey of self-discovery, we co-create a space to unwind your narrative and find healing. I invite you to explore a heightened self-awareness to guide your everyday expierencing. As a guide, I assist with individuals facing grief and loss, anxiety, OCD, depression, life transitions, bipoc/immigrant issues, and trauma/attachment concerns. Together, let’s seek out to discover your definition of Anand—an essence of contentment.