Seattle
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Email Me
(206) 312-4922 Call Me
(206) 312-4922 Call Me
or
Email Me
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW

Savpreet Bhandal

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
Not accepting new clients
Call Me
Let's Connect (206) 312-4922
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Currently unable to accept new clients
Seattle, WA 98134
My website
There are moments when life feels misaligned—not because something is broken, but because the inner systems meant to protect you are working overtime. These patterns can create distance from your natural capacity for clarity and resilience. In our work, therapy becomes a gentle process of unwinding your narrative, understanding the emotional and nervous-system patterns shaping your experience, and rebuilding trust in your innate wisdom. I provide a supportive presence for adults navigating anxiety, grief, trauma, attachment-relational concerns, and OCD.
I combine a deep understanding of neurobiology, emotion, and body-based practices with present-moment focus. Together we tune into the signals beneath your patterns, soften what has grown rigid, and create space for clarity, resilience, and meaningful change.
In therapy, I stay alongside you—never ahead, never behind—fostering mutual respect and autonomy. Together, we’ll embark on a transformative arc from disconnection to grounded, relational living, creating space for deep reflection and compassionate connection with your consciousness.
Call or Savpreet Bhandal now for a free 15 minute consultation - (206) 312-4922

My Practice at a Glance

Currently unable to accept new clients

Anand Counseling, PLLC

Seattle, WA 98134

(206) 312-4922
My website
Connect via phone or email! Schedule a free 15-min consultation to see if we're a good fit for your journey.
I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Anxiety 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 312-4922
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW

My Practice at a Glance

Currently unable to accept new clients

Anand Counseling, PLLC

Seattle, WA 98134

(206) 312-4922
My website
Connect via phone or email! Schedule a free 15-min consultation to see if we're a good fit for your journey.
I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Anxiety 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Ambetter
  • Anthem
  • BlueCross and BlueShield
  • Coordinate Care - Cascade Care
  • Coordinated Care
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Optum
  • Premera Blue Cross
  • Regence
  • Spring Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you have Coordinated Care Medicaid, please include your exact plan name in your inquiry message. This helps me confirm eligibility and availability quickly and prevents delays in scheduling.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (206) 312-4922
"
If you have Coordinated Care Medicaid, please include your exact plan name in your inquiry message. This helps me confirm eligibility and availability quickly and prevents delays in scheduling.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (206) 312-4922

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW61095248 Savpreet Bhandal

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Washington , Master of Social Work , Graduated 2016
"
A decade of experience in clinical social work across multiple healthcare settings, my strength lies in understanding vulnerability.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (206) 312-4922
"
A decade of experience in clinical social work across multiple healthcare settings, my strength lies in understanding vulnerability.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (206) 312-4922

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)
  • Anxiety

Expertise

  • Anger Management
  • Codependency
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Thinking Disorders
"
I support adults and teens dealing with anxiety, OCD, grief, trauma, attachment patterns, and persistent mental loops. My approach integrates somatic work, emotional processing, and depth-oriented frameworks to help you build awareness, reduce internal rigidity, and create lasting change.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (206) 312-4922
"
I support adults and teens dealing with anxiety, OCD, grief, trauma, attachment patterns, and persistent mental loops. My approach integrates somatic work, emotional processing, and depth-oriented frameworks to help you build awareness, reduce internal rigidity, and create lasting change.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (206) 312-4922

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

I also speak

Hindi , 
Punjabi

Religion

Sikh

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

I also speak

Hindi , 
Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Emotionally Focused
  • Experiential Therapy
  • Relational
  • Somatic
  • Trauma Focused
"
My approach blends somatic, exposure, acceptance and commitment, psychodynamic, and existential humanistic frameworks. We explore internal patterns, build awareness, and support steady, lasting change.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (206) 312-4922
"
My approach blends somatic, exposure, acceptance and commitment, psychodynamic, and existential humanistic frameworks. We explore internal patterns, build awareness, and support steady, lasting change.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (206) 312-4922

Location

Primary Location

Anand Counseling, PLLC

Seattle, WA 98134

(206) 312-4922

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Connect via phone or email! Schedule a free 15-min consultation to see if we're a good fit for your journey.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (206) 312-4922
"
Connect via phone or email! Schedule a free 15-min consultation to see if we're a good fit for your journey.
Photo of Savpreet Bhandal, Clinical Social Work/Therapist, LICSW
Savpreet Bhandal
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (206) 312-4922