Spokane
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
(509) 359-9749
or
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC

Rachelle Ventura

MS, LMHC, LPC, PgDip, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spokane, WA 99204
(509) 359-9749
Let's Connect (509) 359-9749
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Is anxiety a constant struggle? Do negative thoughts and worries keep you from exploring new possibilities? Or do you battle self-doubt, self-criticism, perfectionism, or the feeling that you are not enough? Maybe you are facing illness, injury, or a transition. Dealing with stress is natural; being perpetually “stressed out” and overwhelmed is not. Anxiety needn't rob you of your confidence and enthusiasm for the things that matter to you. You can develop new strategies for working with anxiety so you can manage challenges, achieve performance excellence, or just engage with your life more fully.
I work with people who want to not only manage stress but thrive under pressure. I have specialized training in performance enhancement and working through performance anxiety. As a professional musician, I particularly enjoy working with performing artists and others whose work demands high performance. I also love to help folks work to heal trauma wounds.
I would be honored to come alongside you to help you manage stress and work through anxiety. And if you would like to do a deeper dive into what might be interfering with your ability to manage stress, like trauma, we can do that too. I have a relaxed, down-to-earth style and want you to feel safe to explore your inner world without fear of judgment.
Call or Rachelle Ventura now for a free 15 minute consultation - (509) 359-9749

My Practice at a Glance

Available online only

Spokane, WA 99204

(509) 359-9749

Seattle, WA 98107

My website
I offer counseling online via video in the comfort of your own home. Please email to schedule your free consultation.
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (509) 359-9749
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC

My Practice at a Glance

Available online only

Spokane, WA 99204

(509) 359-9749

Seattle, WA 98107

My website
I offer counseling online via video in the comfort of your own home. Please email to schedule your free consultation.
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Ambetter
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Meritain Health
  • Optum
  • Oxford
  • Premera Blue Cross
  • Quest Behavioral Health
  • Regence
  • UnitedHealthcare UHC | UBH
"
I am in-network with Aetna, Optum, Quest Behavioral Health, Blue Cross Blue Shield Regence, Cigna, Moda, Oscar Health, Ambetter, and United Healthcare. I can provide a superbill (receipt for services) for my out-of-network clients to submit to their insurance company for potential reimbursement.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call or for a free 15 minute consultation now - (509) 359-9749
"
I am in-network with Aetna, Optum, Quest Behavioral Health, Blue Cross Blue Shield Regence, Cigna, Moda, Oscar Health, Ambetter, and United Healthcare. I can provide a superbill (receipt for services) for my out-of-network clients to submit to their insurance company for potential reimbursement.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call or for a free 15 minute consultation now - (509) 359-9749

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MHC.LH.61161484 Rachelle Ventura

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Eastern Washington University, Master of Science, Counselor Education, Graduated 2019

    • Additional Credentials

  • License: Oregon Board of Licensed Counselors and Therapist C8885 / 2024
  • Degree/Diploma from University of Edinburgh Performance Psychology / 2023
"
I am licensed in both Washington and Oregon. I have worked as a professional musician and teacher for over 3 decades to bring first-hand experience to my training as a performance psychology practitioner. I am a Certified Clinical Trauma Professional and EMDR-certified to aid trauma-processing.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call or for a free 15 minute consultation now - (509) 359-9749
"
I am licensed in both Washington and Oregon. I have worked as a professional musician and teacher for over 3 decades to bring first-hand experience to my training as a performance psychology practitioner. I am a Certified Clinical Trauma Professional and EMDR-certified to aid trauma-processing.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call or for a free 15 minute consultation now - (509) 359-9749

Specialties and Expertise

Expertise

  • Anxiety
  • Life Transitions
  • Performance anxiety
  • Performance enhancement for performing artists
  • Sports Performance
  • Stress
  • Trauma and PTSD
"
I work with folks who are struggling with general and performance anxiety, trauma, and those who are looking to improve performance. I will do a holistic assessment and we will collaborate on a treatment plan that targets your issues appropriately using your goals. It is expected that you will grow in confidence as you learn the skills to respond to stress flexibly and/or process trauma.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call or for a free 15 minute consultation now - (509) 359-9749
"
I work with folks who are struggling with general and performance anxiety, trauma, and those who are looking to improve performance. I will do a holistic assessment and we will collaborate on a treatment plan that targets your issues appropriately using your goals. It is expected that you will grow in confidence as you learn the skills to respond to stress flexibly and/or process trauma.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call or for a free 15 minute consultation now - (509) 359-9749

Endorsement

Kaaren Goeller-Bloom
Kaaren Goeller-Bloom
Counselor, MA, LMHCA , NCC
Rachelle is an experienced clinician who offers deep insight and expansive learning to understand and support clients. She creates a safe, warm environment in which clients can learn how to navigate toward their goals.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Strength-Based
"
I primarily use ACT (Acceptance & Commitment Therapy). Depending on how you want to focus, I also use Psychological Skills Training for performance enhancement (CBT-based) and EMDR to target underlying issues such as trauma, that are interfering with your ability to perform, your relationships, and your ability to manage stress effectively. Attachment theory and IFS inform my work.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call or for a free 15 minute consultation now - (509) 359-9749
"
I primarily use ACT (Acceptance & Commitment Therapy). Depending on how you want to focus, I also use Psychological Skills Training for performance enhancement (CBT-based) and EMDR to target underlying issues such as trauma, that are interfering with your ability to perform, your relationships, and your ability to manage stress effectively. Attachment theory and IFS inform my work.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call or for a free 15 minute consultation now - (509) 359-9749

Location

Primary Location

Spokane, WA 99204

(509) 359-9749

Email me

My website

Additional Location

Seattle, WA 98107

(509) 359-9749

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer counseling online via video in the comfort of your own home. Please email to schedule your free consultation.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call for a free consultation now - (509) 359-9749
"
I offer counseling online via video in the comfort of your own home. Please email to schedule your free consultation.
Photo of Rachelle Ventura, MS, LMHC, LPC, PgDip, NCC
Rachelle Ventura
MS, LMHC, LPC, PgDip, NCC
Call for a free consultation now - (509) 359-9749