Photo of undefined - Zoe Therapy Services, LCSW, Clinical Social Work/Therapist
Zoe Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Allen, VA 23060
I believe there is meaning in symptoms. We are designed to thrive. When something is out of balance our mind/body/spirit/relationships present symptoms to ask us to pay attention. I specialize in helping people discover what needs their attention. Then, I help people learn new skills so they are equipped to respond more effectively to their needs. I offer support as people practice necessary changes in their thoughts, managing their emotions, and interacting with others and their circumstances. Finally, I encourage and guide people as they seek to fully actualize their potential.
I believe there is meaning in symptoms. We are designed to thrive. When something is out of balance our mind/body/spirit/relationships present symptoms to ask us to pay attention. I specialize in helping people discover what needs their attention. Then, I help people learn new skills so they are equipped to respond more effectively to their needs. I offer support as people practice necessary changes in their thoughts, managing their emotions, and interacting with others and their circumstances. Finally, I encourage and guide people as they seek to fully actualize their potential.
(804) 250-3571 View (804) 250-3571

More Therapists Nearby

Photo of Melissa James, LCSW, Clinical Social Work/Therapist
Melissa James
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23226
I also have training in Imago Relationship Therapy, Internal Relationship Focusing, Family Systems and Mindfulness practices.
Issues of life and living can be overwhelming and painful. Navigating relationships, chronic stress, anxiety, traumatic experiences, attachment wounds, complicated family dynamics, and even health conditions may leave you feeling stuck and unable to make change in your life. I want you to know there is hope. Therapy is a path for experiencing relief/healing and restoring deep connection with our self and others. I am passionate about healing that incorporates a deepening of the spirit and the spiritual development that can come through nurturing a resilient nervous system.
I also have training in Imago Relationship Therapy, Internal Relationship Focusing, Family Systems and Mindfulness practices.
Issues of life and living can be overwhelming and painful. Navigating relationships, chronic stress, anxiety, traumatic experiences, attachment wounds, complicated family dynamics, and even health conditions may leave you feeling stuck and unable to make change in your life. I want you to know there is hope. Therapy is a path for experiencing relief/healing and restoring deep connection with our self and others. I am passionate about healing that incorporates a deepening of the spirit and the spiritual development that can come through nurturing a resilient nervous system.
(804) 313-9906 View (804) 313-9906
Photo of Sofia Anna Crowe, LCSW, Clinical Social Work/Therapist
Sofia Anna Crowe
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Richmond, VA 23230
I have been a clinician for 23 years. I have a Master's from the U of MD Social Work program. I have enjoyed wide ranging training and employment in many settings, including supervising a county-wide suicide hotline, an adolescent residential facility, and intensive outpatient and in-home experience. I worked in diverse settings, such as Johns Hopkins Suboxone program and for an AZ Native Tribal Nation. I am experienced in diverse treatment modalities, including DBT (group and individual) dual-diagnosis treatment, Imago and in Imago/communication focused couples therapy, and multi-systemic or strategic family therapy.
I have been a clinician for 23 years. I have a Master's from the U of MD Social Work program. I have enjoyed wide ranging training and employment in many settings, including supervising a county-wide suicide hotline, an adolescent residential facility, and intensive outpatient and in-home experience. I worked in diverse settings, such as Johns Hopkins Suboxone program and for an AZ Native Tribal Nation. I am experienced in diverse treatment modalities, including DBT (group and individual) dual-diagnosis treatment, Imago and in Imago/communication focused couples therapy, and multi-systemic or strategic family therapy.
(804) 596-4564 View (804) 596-4564
Photo of Hope Beth Bagley, PhD, LCP, LPC, Psychologist
Hope Beth Bagley
Psychologist, PhD, LCP, LPC
Verified Verified
Richmond, VA 23173
I specialize in Neuropsychology, Accommodations for ADHD Testing, Hypnosis, Imago Therapy, Infidelity and Affairs, and Sex Therapy to help couples with Emotionally relateed Intimacy Issues.
I offer a safe setting to gain an understanding and solutions related to the issues and goals in one's life. I help my patients in understanding how roles in current relationships can be related to roles in one's family of origin.
I specialize in Neuropsychology, Accommodations for ADHD Testing, Hypnosis, Imago Therapy, Infidelity and Affairs, and Sex Therapy to help couples with Emotionally relateed Intimacy Issues.
I offer a safe setting to gain an understanding and solutions related to the issues and goals in one's life. I help my patients in understanding how roles in current relationships can be related to roles in one's family of origin.
(434) 595-3466 View (434) 595-3466
Photo of Melissa Walker, MA, MFT, Pre-Licensed Professional
Melissa Walker
Pre-Licensed Professional, MA, MFT
Verified Verified
1 Endorsed
Richmond, VA 23233
Waitlist for new clients
Finding a therapist can be daunting, but finding the right one makes this journey worthwhile. You're probably here because you're tired of the way things are in your life right now. You've tried almost everything and your situation has not changed or has gotten worse. You want to see a change in how you navigate relationships (including the one with yourself), but you don't know how to achieve it.
Finding a therapist can be daunting, but finding the right one makes this journey worthwhile. You're probably here because you're tired of the way things are in your life right now. You've tried almost everything and your situation has not changed or has gotten worse. You want to see a change in how you navigate relationships (including the one with yourself), but you don't know how to achieve it.
(703) 686-8740 View (703) 686-8740
Photo of Mary Joelle Messerschmidt, LCSW, CLC, Clinical Social Work/Therapist
Mary Joelle Messerschmidt
Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
1 Endorsed
Ashland, VA 23005  (Online Only)
Hello, and thank you for visiting my page. I am a licensed therapist with over 25 years of experience in the field of counseling. I believe in creating a safe space for clients to work through challenges in life. After a thorough bio-psychosocial perspective and assessment, my services consist of diagnosis, treatment (including psychotherapy and counseling), evaluation, and maintenance of recovery. In addition to providing psychotherapy, I am a certified licensure supervisor to new professionals.
Hello, and thank you for visiting my page. I am a licensed therapist with over 25 years of experience in the field of counseling. I believe in creating a safe space for clients to work through challenges in life. After a thorough bio-psychosocial perspective and assessment, my services consist of diagnosis, treatment (including psychotherapy and counseling), evaluation, and maintenance of recovery. In addition to providing psychotherapy, I am a certified licensure supervisor to new professionals.
(804) 538-3894 View (804) 538-3894
Photo of Stacy Gill, LCSW, Clinical Social Work/Therapist
Stacy Gill
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23226
Accepting new clients. Seeking therapy is a big step and can be scary. My aim is to connect with you in a safe environment and work with you to improve your life. Therapy is a great tool to support change and learn to cope with issues causing you struggle and pain. As a clinical social worker, I strive to understand you in the context of your environment and help you heal places of hurt and trauma you've experienced. I believe in the ability to grow and change across the life span; it's never too late to heal. Based on training and life experience, I take a whole person view working to connect mind, body, and spirit.
Accepting new clients. Seeking therapy is a big step and can be scary. My aim is to connect with you in a safe environment and work with you to improve your life. Therapy is a great tool to support change and learn to cope with issues causing you struggle and pain. As a clinical social worker, I strive to understand you in the context of your environment and help you heal places of hurt and trauma you've experienced. I believe in the ability to grow and change across the life span; it's never too late to heal. Based on training and life experience, I take a whole person view working to connect mind, body, and spirit.
(804) 494-4050 View (804) 494-4050
Photo of Bridget Dunnavant, PhD, LCP, Psychologist
Bridget Dunnavant
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Richmond, VA 23221
I offer both individual and couples counseling to adults of all ages, also teaching mindfulness meditation when desired. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, therapy and meditation can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are and what is most important to you, the path to bringing your life into alignment becomes clearer.
I offer both individual and couples counseling to adults of all ages, also teaching mindfulness meditation when desired. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, therapy and meditation can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are and what is most important to you, the path to bringing your life into alignment becomes clearer.
(804) 793-8685 View (804) 793-8685
Photo of Tia Lukanova, MSW
Tia Lukanova
Supervisee in Clinical Social Work, MSW
Verified Verified
1 Endorsed
Richmond, VA 23220
Accepting NEW clients! Do you find yourself numbing your pain by keeping yourself busy? Putting your needs to the side? You may look for ways to escape, but at the end of the day, you're feeling more isolated and disconnected from others, as well as from yourself. If you are tired of running away, or feel stuck or if you are at a major crossroads in your life, you have come to the right place. Schedule a free 15-minute phone consultation and start your journey towards feeling more joy and connection.
Accepting NEW clients! Do you find yourself numbing your pain by keeping yourself busy? Putting your needs to the side? You may look for ways to escape, but at the end of the day, you're feeling more isolated and disconnected from others, as well as from yourself. If you are tired of running away, or feel stuck or if you are at a major crossroads in your life, you have come to the right place. Schedule a free 15-minute phone consultation and start your journey towards feeling more joy and connection.
(804) 391-8949 View (804) 391-8949
Photo of Nedra Voorhies, LPC, Licensed Professional Counselor
Nedra Voorhies
Licensed Professional Counselor, LPC
Verified Verified
Ashland, VA 23005
Your life, your concerns and your goals are of utmost importance when you choose a therapist. Finding the right fit makes a huge difference. I have more than 20 years of experience counseling individuals, couples, and families. I am well equipped and highly motivated to guide you as you achieve your goals. Your concerns are immediately addressed when you speak with me. I take time to get to know you and work to combine counseling theories and techniques to individually work with you. I have no cookie cutter treatment plans. My doctoral thesis focused on clinical outcomes.
Your life, your concerns and your goals are of utmost importance when you choose a therapist. Finding the right fit makes a huge difference. I have more than 20 years of experience counseling individuals, couples, and families. I am well equipped and highly motivated to guide you as you achieve your goals. Your concerns are immediately addressed when you speak with me. I take time to get to know you and work to combine counseling theories and techniques to individually work with you. I have no cookie cutter treatment plans. My doctoral thesis focused on clinical outcomes.
(804) 719-1959 View (804) 719-1959
Photo of undefined - Transcending Adversity Counseling Services LLC, LPC-S, M Ed, Licensed Professional Counselor
Transcending Adversity Counseling Services LLC
Licensed Professional Counselor, LPC-S, M Ed
Verified Verified
Richmond, VA 23220
Not accepting new clients
Emotions are an important part of life, and help us to connect with others. Sometimes our experiences with intense emotions can take away from our ability to clearly communicate with each other or appreciate ourselves. Do you find it difficult to enjoy life in the moment? too focused on the past or worried about the future? Do you wish you could connect with your family or partner in a way that doesn't lead to conflict or slammed doors? Whether you are experiencing relationship conflicts, depression, anxiety, anger, feelings of low self esteem or sex related concerns, your feelings do not have to control your life.
Emotions are an important part of life, and help us to connect with others. Sometimes our experiences with intense emotions can take away from our ability to clearly communicate with each other or appreciate ourselves. Do you find it difficult to enjoy life in the moment? too focused on the past or worried about the future? Do you wish you could connect with your family or partner in a way that doesn't lead to conflict or slammed doors? Whether you are experiencing relationship conflicts, depression, anxiety, anger, feelings of low self esteem or sex related concerns, your feelings do not have to control your life.
(804) 567-8198 View (804) 567-8198

Online Therapists

Photo of undefined - Eagles Wings Counseling, LLC, LPC, CCTP, Licensed Professional Counselor
Eagles Wings Counseling, LLC
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Arlington, VA 22202
Treatment modalities are CBT, Inner Healing work, Imago Therapy, and others.
Compassionate, Bilingual Therapist uniquely trained to treat the sensitive needs of the whole person, integrating Spirituality with Psychology in helping you overcome personal obstacles to living your best life! Specializing in inner healing, resolving simple and complex marital issues, career changes, midlife and adolescent struggles, treating depression, anxiety, PTSD, sexual abuse and domestic violence. I also offer Clinical Assessments for Immigration Situations dealing with Asylum, Hardship Waivers, U Visa and VAWA cases. Christian Counseling available upon request.
Treatment modalities are CBT, Inner Healing work, Imago Therapy, and others.
Compassionate, Bilingual Therapist uniquely trained to treat the sensitive needs of the whole person, integrating Spirituality with Psychology in helping you overcome personal obstacles to living your best life! Specializing in inner healing, resolving simple and complex marital issues, career changes, midlife and adolescent struggles, treating depression, anxiety, PTSD, sexual abuse and domestic violence. I also offer Clinical Assessments for Immigration Situations dealing with Asylum, Hardship Waivers, U Visa and VAWA cases. Christian Counseling available upon request.
(706) 550-9567 View (706) 550-9567
Photo of Mary Suzette Zimomra, LPC, LMFT, Licensed Professional Counselor
Mary Suzette Zimomra
Licensed Professional Counselor, LPC, LMFT
Verified Verified
McLean, VA 22101
I use a variety of techniques in my work such as cognitive behavioral therapy, play therapy, family systems therapy, and imago and emotion focused couples therapy.
RELATIONSHIPS--CHILDREN--ADULTS I help clients learn healthy relationship skills such as how to communicate needs and wants, encourage empathy and respect, set boundaries, and improve self confidence. I work with all ages including children, adolescents, adults, couples, and families. I am a supportive and direct therapist and will encourage you to be kind and honest towards yourself and others.
I use a variety of techniques in my work such as cognitive behavioral therapy, play therapy, family systems therapy, and imago and emotion focused couples therapy.
RELATIONSHIPS--CHILDREN--ADULTS I help clients learn healthy relationship skills such as how to communicate needs and wants, encourage empathy and respect, set boundaries, and improve self confidence. I work with all ages including children, adolescents, adults, couples, and families. I am a supportive and direct therapist and will encourage you to be kind and honest towards yourself and others.
(703) 831-8300 View (703) 831-8300
Photo of Gyoen G Soggin, PsyD, Psychologist
Gyoen G Soggin
Psychologist, PsyD
Verified Verified
McLean, VA 22101
I have had great success with couples and families utilizing Imago Relationship Therapy to improve communication.
I help children, adolescents, and adults overcome challenges and traumatic events that shape their development, self esteem, and interpersonal relationships. I utilize a psychodynamic, client centered treatment approach to address each individual's educational, occupational and interpersonal goals. My specialties include child and adolescent development, couple's communication and parenting, separation and divorce, and the treatment of complex trauma.
I have had great success with couples and families utilizing Imago Relationship Therapy to improve communication.
I help children, adolescents, and adults overcome challenges and traumatic events that shape their development, self esteem, and interpersonal relationships. I utilize a psychodynamic, client centered treatment approach to address each individual's educational, occupational and interpersonal goals. My specialties include child and adolescent development, couple's communication and parenting, separation and divorce, and the treatment of complex trauma.
(720) 571-4268 View (720) 571-4268
Joan Rockwell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oakton, VA 22124  (Online Only)
Waitlist for new clients
Other treatment modalities include psychodynamic psychotherapy, EMDR, DBT, Imago Relationship Therapy, and Mindfulness.
I have experience treating a broad range of issues including depression, PTSD, bipolar disorder, anxiety, obsessive compulsive disorder, relationship issues, life transition issues, work-related issues, stress management, self-esteem issues. I also work with co-occurring disorders and with couples who are struggling in their relationships due to addictive behaviors. When indicated, I work collaboratively with other therapists to maximize therapeutic benefits.
Other treatment modalities include psychodynamic psychotherapy, EMDR, DBT, Imago Relationship Therapy, and Mindfulness.
I have experience treating a broad range of issues including depression, PTSD, bipolar disorder, anxiety, obsessive compulsive disorder, relationship issues, life transition issues, work-related issues, stress management, self-esteem issues. I also work with co-occurring disorders and with couples who are struggling in their relationships due to addictive behaviors. When indicated, I work collaboratively with other therapists to maximize therapeutic benefits.
(540) 908-3815 View (540) 908-3815
Photo of Mary C. Ray, LCSW, ACSW, SEP, Clinical Social Work/Therapist
Mary C. Ray
Clinical Social Work/Therapist, LCSW, ACSW, SEP
Verified Verified
4 Endorsed
Alexandria, VA 22314
Waitlist for new clients
Clients grow and change through the combination of EMDR psychotherapy, Somatic Experiencing, Imago therapy and Sex Therapy.
People come to see me to enhance life. Things are going ok however self care needs improvement. They are having difficulty in relationships with themselves and others, reacting instead of responding. They are willing to examine and work to improve physical, emotional, sexual, social, spiritual and intellectual aspects of life, hoping to improve self and co regulation. Often they are aware of past or current trauma interfering with their capacity to attach, establish new ways/patterns of living life to enhance the future. In practice at my current location since 1990.
Clients grow and change through the combination of EMDR psychotherapy, Somatic Experiencing, Imago therapy and Sex Therapy.
People come to see me to enhance life. Things are going ok however self care needs improvement. They are having difficulty in relationships with themselves and others, reacting instead of responding. They are willing to examine and work to improve physical, emotional, sexual, social, spiritual and intellectual aspects of life, hoping to improve self and co regulation. Often they are aware of past or current trauma interfering with their capacity to attach, establish new ways/patterns of living life to enhance the future. In practice at my current location since 1990.
(703) 291-3406 View (703) 291-3406
Photo of undefined - Kathi Scholz, Licensed Professional Counselor, LPC, NCC, Licensed Professional Counselor
Kathi Scholz, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified Verified
8 Endorsed
Fairfax, VA 22030
My integration of Imago, Gottman and EFT is used for couples work.
Life can be a roller coaster. It takes us high with the birth of a child, falling in love, or reaching new goals. It may drop us low mourning a death, suffering abuse, grappling with sexual issues, feeling isolated. Sometimes we feel stuck with no hope on the horizon. You are unique but not alone. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and overwhelming. Your struggles are your journey and sometimes it feels like that road comes to a dead end. Because each journey is unique, I use an integration of therapies to seek other inroads into your healing. One size does not fit all.
My integration of Imago, Gottman and EFT is used for couples work.
Life can be a roller coaster. It takes us high with the birth of a child, falling in love, or reaching new goals. It may drop us low mourning a death, suffering abuse, grappling with sexual issues, feeling isolated. Sometimes we feel stuck with no hope on the horizon. You are unique but not alone. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and overwhelming. Your struggles are your journey and sometimes it feels like that road comes to a dead end. Because each journey is unique, I use an integration of therapies to seek other inroads into your healing. One size does not fit all.
(703) 957-7439 View (703) 957-7439
Photo of Kwangsuk Hutchinson, MA, CIRT, QMHP-A, LGMFT, Pre-Licensed Professional
Kwangsuk Hutchinson
Pre-Licensed Professional, MA, CIRT, QMHP-A, LGMFT
Verified Verified
Fairfax, VA 22031
As a Certified Imago Relationship Therapist(CIRT), and a Qualified Mental Health Professional (QMHP), I have experience in helping individual, marital, premarital and family discord, cultural issues with interracial couples, children, parenting, interpersonal issues, depression, anxiety disorders, self-esteem issues and others. The pain that humans experience is diverse, deep, and wide. But there is also healing power within everyone to overcome pain. I believe that there is healing power within every person and that each person has good qualities that are unique to them.
As a Certified Imago Relationship Therapist(CIRT), and a Qualified Mental Health Professional (QMHP), I have experience in helping individual, marital, premarital and family discord, cultural issues with interracial couples, children, parenting, interpersonal issues, depression, anxiety disorders, self-esteem issues and others. The pain that humans experience is diverse, deep, and wide. But there is also healing power within everyone to overcome pain. I believe that there is healing power within every person and that each person has good qualities that are unique to them.
(571) 200-1280 View (571) 200-1280
Photo of Dianne B Modell, LCSW, CIRT, CMT, Clinical Social Work/Therapist
Dianne B Modell
Clinical Social Work/Therapist, LCSW, CIRT, CMT
Verified Verified
Falls Church, VA 22046
I use psychodynamic, cognitive/behavioral, mind/body /spirit and Imago Relationship approaches.
You will feel deeply listened to in safety. I use an Integrative, collaborative approach to meet you where you. are I work with, depression, inner conflict, grief, loss, anxiety, finding Advanced certificates, ie, Somatic healing, Certified Imago Relationship training: teaching individuals/couples trust-building, communication, conflict tools,re-romanticizing, enhancing sexuality, "pleasure bonding" to fuel the hard work. I work with Cancer Recovery. My Groups: focus on support, empowerment, self actualization, relationship challenges; emotionally corrective experience. In all my work, I emphasize inner guidance, authenticity.
I use psychodynamic, cognitive/behavioral, mind/body /spirit and Imago Relationship approaches.
You will feel deeply listened to in safety. I use an Integrative, collaborative approach to meet you where you. are I work with, depression, inner conflict, grief, loss, anxiety, finding Advanced certificates, ie, Somatic healing, Certified Imago Relationship training: teaching individuals/couples trust-building, communication, conflict tools,re-romanticizing, enhancing sexuality, "pleasure bonding" to fuel the hard work. I work with Cancer Recovery. My Groups: focus on support, empowerment, self actualization, relationship challenges; emotionally corrective experience. In all my work, I emphasize inner guidance, authenticity.
(703) 468-8859 View (703) 468-8859
Photo of undefined - Sunstone Counseling, LPC, Licensed Professional Counselor
Sunstone Counseling
Licensed Professional Counselor, LPC
Verified Verified
27 Endorsed
Falls Church, VA 22046
I am a trained IMAGO therapist and integrate many other couples approaches in my work.
In my clinical practice, Sunstone Counseling, I help clients overcome a variety of concerns related to the symptoms of anxiety, panic disorder, depression, bipolar disorder, grief/loss, suicidal ideation, shame, low self-esteem, body image, betrayal, and relationship issues. I specialize in women’s issues (pregnancy, perinatal mood disorders, becoming a new mom, and sexuality issues) and couples work (premarital counseling, new parents, low/no sex, repair after an affair, and second marriages – to name a few). I completed Brené Brown’s Daring Way training and am a Certified Daring Way Facilitator.
I am a trained IMAGO therapist and integrate many other couples approaches in my work.
In my clinical practice, Sunstone Counseling, I help clients overcome a variety of concerns related to the symptoms of anxiety, panic disorder, depression, bipolar disorder, grief/loss, suicidal ideation, shame, low self-esteem, body image, betrayal, and relationship issues. I specialize in women’s issues (pregnancy, perinatal mood disorders, becoming a new mom, and sexuality issues) and couples work (premarital counseling, new parents, low/no sex, repair after an affair, and second marriages – to name a few). I completed Brené Brown’s Daring Way training and am a Certified Daring Way Facilitator.
(540) 947-1929 View (540) 947-1929

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Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.