Therapists in Lakeside, VA
In our society it is often acceptable to just live life in survival mode. It is my hope that my clients can surpass feelings of survival, and live a life in which they are not only surviving, but thriving. As your therapist I will honor you and meet you where you are on your mental health journey. In our sessions, I will collaborate with you to ensure we are meeting your needs and goals. I use trauma informed and person-centered approaches which focus on strengths and holistic wellness. I strive to create a space where you can show up just as you are and feel heard, validated, and respected.
In our society it is often acceptable to just live life in survival mode. It is my hope that my clients can surpass feelings of survival, and live a life in which they are not only surviving, but thriving. As your therapist I will honor you and meet you where you are on your mental health journey. In our sessions, I will collaborate with you to ensure we are meeting your needs and goals. I use trauma informed and person-centered approaches which focus on strengths and holistic wellness. I strive to create a space where you can show up just as you are and feel heard, validated, and respected.
Greetings!
I'm so glad that this website has led you to this profile so I can say congrats on taking the first step towards mental health counseling.
I am a LPC (Licensed Professional Counselor) in the Commonwealth of Virginia trained in EMDR. I have been in this field for 10 years. I have provided therapy in a variety of settings that include community health centers, juvenile detentions, county jail, and private practice, and currently work as a full-time crisis clinician for a community service board.
Greetings!
I'm so glad that this website has led you to this profile so I can say congrats on taking the first step towards mental health counseling.
I am a LPC (Licensed Professional Counselor) in the Commonwealth of Virginia trained in EMDR. I have been in this field for 10 years. I have provided therapy in a variety of settings that include community health centers, juvenile detentions, county jail, and private practice, and currently work as a full-time crisis clinician for a community service board.
Welcome! I'm glad you've found me. I hope something on my page resonates with you. It is important for me to share that I am a queer therapist - as in I am queer myself and prioritize & adore working with folks in the LGBTQIA+ community.
I utilize a person-centered, humanistic, strengths-based approach with clients. I also operate from a body-neutral, trauma-informed perspective. My overall desire is to foster & build safety together where we collaboratively create a trusting therapeutic relationship. Tough topics can be processed and sorted through at your own pace.
Welcome! I'm glad you've found me. I hope something on my page resonates with you. It is important for me to share that I am a queer therapist - as in I am queer myself and prioritize & adore working with folks in the LGBTQIA+ community.
I utilize a person-centered, humanistic, strengths-based approach with clients. I also operate from a body-neutral, trauma-informed perspective. My overall desire is to foster & build safety together where we collaboratively create a trusting therapeutic relationship. Tough topics can be processed and sorted through at your own pace.
I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. Clients who come to see me often have addiction issues, sexual issues, legal issues, relationship issues, and struggles with self image and self worth. We will take a solution focused approach as well as explore deeper, more complex issues.
I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. Clients who come to see me often have addiction issues, sexual issues, legal issues, relationship issues, and struggles with self image and self worth. We will take a solution focused approach as well as explore deeper, more complex issues.
Reaching out for help can be difficult, and I am happy to walk with you as we navigate life's challenges together. As a Licensed Professional Counselor, I emphasize the importance of addressing systemic barriers and social justice while supporting you in fostering an authentic life. I am experienced in working with depression, anxiety, addiction, PTSD, life transitions, individuals facing systemic barriers to mental health, and providing trauma informed counseling services.
Reaching out for help can be difficult, and I am happy to walk with you as we navigate life's challenges together. As a Licensed Professional Counselor, I emphasize the importance of addressing systemic barriers and social justice while supporting you in fostering an authentic life. I am experienced in working with depression, anxiety, addiction, PTSD, life transitions, individuals facing systemic barriers to mental health, and providing trauma informed counseling services.
More Therapists Nearby
My goal is to make therapy accessible and culturally intentional for all. I create a safe place to explore a variety of presenting needs. I utilize a person-centered approach because every client is unique! I focus on empowerment; autonomy; broaching cultural topics; and developing skills to achieve goals in any area of life! I specialize in addressing grief/loss; trauma/abuse; promoting self-care; and providing access to culturally intentional care to bridge the gap in mental health care particularly for women and the BIPOC (Black; Indigenous; People of Color) community.
My goal is to make therapy accessible and culturally intentional for all. I create a safe place to explore a variety of presenting needs. I utilize a person-centered approach because every client is unique! I focus on empowerment; autonomy; broaching cultural topics; and developing skills to achieve goals in any area of life! I specialize in addressing grief/loss; trauma/abuse; promoting self-care; and providing access to culturally intentional care to bridge the gap in mental health care particularly for women and the BIPOC (Black; Indigenous; People of Color) community.
New parents in the first year(s) of trying to navigate raising a child while struggling with the “who am I”, “who are we”, and “what happened to us and our sex life”? Feeling stuck in the same cycle over and over again in your relationship and not sure where to turn? Or maybe you don’t recognize yourself anymore, bogged down by the expectations and pressures of life- where has my joy gone? Slather on layers of perfectionism, anxiety, life transitions, stress… and we get stuck. As a licensed psychologist specializing in relationships, attachment, and self-growth, I’m here to help you move forward.
New parents in the first year(s) of trying to navigate raising a child while struggling with the “who am I”, “who are we”, and “what happened to us and our sex life”? Feeling stuck in the same cycle over and over again in your relationship and not sure where to turn? Or maybe you don’t recognize yourself anymore, bogged down by the expectations and pressures of life- where has my joy gone? Slather on layers of perfectionism, anxiety, life transitions, stress… and we get stuck. As a licensed psychologist specializing in relationships, attachment, and self-growth, I’m here to help you move forward.
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable place to process their challenges and give them tools to reduce their distress. My work often consists of helping clients identify existing strengths and cultivate new ones. My specialty areas include treating anxiety, trauma, weight loss challenges, women’s and men’s issues, self-esteem, and the mental health impacts of chronic health conditions. My goal is to help my clients rediscover peace, joy, self-
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable place to process their challenges and give them tools to reduce their distress. My work often consists of helping clients identify existing strengths and cultivate new ones. My specialty areas include treating anxiety, trauma, weight loss challenges, women’s and men’s issues, self-esteem, and the mental health impacts of chronic health conditions. My goal is to help my clients rediscover peace, joy, self-
I believe all individuals have an untold story within, and there is no greater honor as a therapist than to both hear and hold their story and pain with them. I am a collaborative therapist who believes in clients' autonomy and views clients as the experts of their own lives. Through a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment therapy, I work with individuals to learn to more clearly understand their story and present situation, deepen their self awareness, and grow towards a more peaceful, meaningful, and fulfilling life.
I believe all individuals have an untold story within, and there is no greater honor as a therapist than to both hear and hold their story and pain with them. I am a collaborative therapist who believes in clients' autonomy and views clients as the experts of their own lives. Through a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment therapy, I work with individuals to learn to more clearly understand their story and present situation, deepen their self awareness, and grow towards a more peaceful, meaningful, and fulfilling life.
Hello, I’m Marquitta. I look forward to starting this journey toward healing and growth with you. Together, we’ll create a safe, supportive space where you can feel heard, understood, and empowered to move toward the life you want. Many clients come feeling stressed, anxious, or facing depression or major life transitions. You may want a space to explore your emotions, understand patterns, and find practical tools to feel more balanced, confident, and in control.
Hello, I’m Marquitta. I look forward to starting this journey toward healing and growth with you. Together, we’ll create a safe, supportive space where you can feel heard, understood, and empowered to move toward the life you want. Many clients come feeling stressed, anxious, or facing depression or major life transitions. You may want a space to explore your emotions, understand patterns, and find practical tools to feel more balanced, confident, and in control.
Life presents challenges to everyone at some point—whether in the form of grief, relationship struggles, mental health concerns, identity issues, questions of self-worth and success, a sense of overwhelm or fear and misunderstanding. Navigating these difficulties can feel overwhelming, and at times, it may be unclear where to turn for support. My intention is to create a space for you to explore your thoughts and emotions, helping you develop clarity, resilience, and a stronger sense of identity and resiliency as you navigate life's challenges.
Life presents challenges to everyone at some point—whether in the form of grief, relationship struggles, mental health concerns, identity issues, questions of self-worth and success, a sense of overwhelm or fear and misunderstanding. Navigating these difficulties can feel overwhelming, and at times, it may be unclear where to turn for support. My intention is to create a space for you to explore your thoughts and emotions, helping you develop clarity, resilience, and a stronger sense of identity and resiliency as you navigate life's challenges.
I have a passion for helping children, teens, adults and families thrive emotionally and mentally. With years of experience in the field, my expertise lies in addressing a range of challenges, including addiction, anxiety, depression, PTSD, trauma and grief/loss. I use principles of Art Therapy, CBT (Cognitive Behavioral Therapy), Person Centered / Client Centered which focuses on creating secure emotional connections, offering a safe and supportive environment for young minds to explore their emotions, experiences, and relationships.
I have a passion for helping children, teens, adults and families thrive emotionally and mentally. With years of experience in the field, my expertise lies in addressing a range of challenges, including addiction, anxiety, depression, PTSD, trauma and grief/loss. I use principles of Art Therapy, CBT (Cognitive Behavioral Therapy), Person Centered / Client Centered which focuses on creating secure emotional connections, offering a safe and supportive environment for young minds to explore their emotions, experiences, and relationships.
I believe that each client possesses an innate ability to heal, and I simply help them find they key to unlock this power within themselves. My intuition guides my interventions and I am able to see trauma, chronic pain, and mental health challenges at the source instead of where symptoms lie. I address the whole person; mind, body, and spirit. As an occupational therapist, holistic intervention has become part of my DNA. My sessions blend bodywork/manual therapy, trauma integration, mindfulness and spiritual practices, sensory processing, self-regulation, nervous system modulation/management and ketamine therapy.
I believe that each client possesses an innate ability to heal, and I simply help them find they key to unlock this power within themselves. My intuition guides my interventions and I am able to see trauma, chronic pain, and mental health challenges at the source instead of where symptoms lie. I address the whole person; mind, body, and spirit. As an occupational therapist, holistic intervention has become part of my DNA. My sessions blend bodywork/manual therapy, trauma integration, mindfulness and spiritual practices, sensory processing, self-regulation, nervous system modulation/management and ketamine therapy.
I bring over five years of experience supporting individuals who are committed to becoming their best selves and creating relationships that are aligned, secure, and satisfying. My work is for people who want to take full responsibility for the direction of their life, which largely depends on the quality of their mental and emotional state. We own that and we work on it.
I bring over five years of experience supporting individuals who are committed to becoming their best selves and creating relationships that are aligned, secure, and satisfying. My work is for people who want to take full responsibility for the direction of their life, which largely depends on the quality of their mental and emotional state. We own that and we work on it.
Hello fellow humans!
As a relational therapist, I value authenticity + connection. I believe the therapeutic relationship is collaborative and acts as a vehicle for healing! I emphasize rapport building, open communication, listening without judgement, and here-and-now processing to create a safe space to work alongside you. I love getting to know all versions of you, as well as showing all versions of me, from one human to another. As someone who has been + currently is “on the other side of the chair,” I understand how truly life-changing it can be to feel safe (in our own bodies and minds, with others, and within the world).
Hello fellow humans!
As a relational therapist, I value authenticity + connection. I believe the therapeutic relationship is collaborative and acts as a vehicle for healing! I emphasize rapport building, open communication, listening without judgement, and here-and-now processing to create a safe space to work alongside you. I love getting to know all versions of you, as well as showing all versions of me, from one human to another. As someone who has been + currently is “on the other side of the chair,” I understand how truly life-changing it can be to feel safe (in our own bodies and minds, with others, and within the world).
Are you or your child facing challenges such as depression, anxiety, or trauma that make you feel overwhelmed and out of control? I specialize in helping children, teens, and young adults navigate these challenges with compassion and evidence-based approaches. I understand how hard this can be for individuals and families and I aim to provide support and tools to help restore confidence, build resilience and move toward a brighter future. Let’s collaborate to help you or your child feel better and succeed.
Are you or your child facing challenges such as depression, anxiety, or trauma that make you feel overwhelmed and out of control? I specialize in helping children, teens, and young adults navigate these challenges with compassion and evidence-based approaches. I understand how hard this can be for individuals and families and I aim to provide support and tools to help restore confidence, build resilience and move toward a brighter future. Let’s collaborate to help you or your child feel better and succeed.
Welcome! I am accepting new clients. Like many people, you may be experiencing circumstances that are hard to handle on your own. You are the expert of your life, and the goal of Autumn Beginnings Counseling Services is to work alongside you to help you to navigate positive change.
Welcome! I am accepting new clients. Like many people, you may be experiencing circumstances that are hard to handle on your own. You are the expert of your life, and the goal of Autumn Beginnings Counseling Services is to work alongside you to help you to navigate positive change.
I am Dr. Naharia Heard, a Licensed Professional Counselor, Certified Substance Abuse Counselor, Nationally Certified Counselor, and Approved Clinical Supervisor (LPC, CSAC, NCC, ACS) in the state of Virginia with more than 10 years of experience. I am also a mother and Army veteran who specializes in helping adult clients and families that are having difficulties managing stress and anxiety, struggling with coping skills, anxiety, depression, sexual abuse, combat, substance abuse, and family and relational issues.
I am Dr. Naharia Heard, a Licensed Professional Counselor, Certified Substance Abuse Counselor, Nationally Certified Counselor, and Approved Clinical Supervisor (LPC, CSAC, NCC, ACS) in the state of Virginia with more than 10 years of experience. I am also a mother and Army veteran who specializes in helping adult clients and families that are having difficulties managing stress and anxiety, struggling with coping skills, anxiety, depression, sexual abuse, combat, substance abuse, and family and relational issues.
If you find yourself feeling stuck in your personal life or relationships or yearn to discover your true, authentic self, you've come to the right place. I believe in creating a comfortable, safe space for adult clients and couples to process their emotions. I am passionate about helping my clients navigate through romantic relationships and issues such as chronic disease, PCOS, body image, and fertility struggles. I also have extensive experience working with trauma, anxiety, depression and multicultural issues, as I myself am an immigrant from Croatia who has experienced the hurdles of cultural and social adaptations.
If you find yourself feeling stuck in your personal life or relationships or yearn to discover your true, authentic self, you've come to the right place. I believe in creating a comfortable, safe space for adult clients and couples to process their emotions. I am passionate about helping my clients navigate through romantic relationships and issues such as chronic disease, PCOS, body image, and fertility struggles. I also have extensive experience working with trauma, anxiety, depression and multicultural issues, as I myself am an immigrant from Croatia who has experienced the hurdles of cultural and social adaptations.
Sometimes, life can be difficult to navigate, and you just need someone with whom to process all that is going on inside of you. You may be struggling with your faith journey or with relating to your children, your partner, or your parents. You might be asking scary questions about your own identity, including gender or sexuality, and how to integrate that with your faith. You might be trying to acclimate to the U.S. after growing up overseas. You might be failing to maintain focus on what matters in life and need some emotional support to live the life you always hoped you would live.
Sometimes, life can be difficult to navigate, and you just need someone with whom to process all that is going on inside of you. You may be struggling with your faith journey or with relating to your children, your partner, or your parents. You might be asking scary questions about your own identity, including gender or sexuality, and how to integrate that with your faith. You might be trying to acclimate to the U.S. after growing up overseas. You might be failing to maintain focus on what matters in life and need some emotional support to live the life you always hoped you would live.
How does your Therapist compare?
Number of Therapists in Lakeside, VA
< 10
Therapists in Lakeside, VA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 80% | Trauma and PTSD |
| 60% | Relationship Issues |
| 60% | Addiction |
| 60% | Grief |
| 60% | Substance Use |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in Lakeside, VA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 50% | Female | |
| 25% | Male | |
| 25% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lakeside?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.