Therapists in Ashland, VA

Hello! I have experience working with children, adolescents, and families struggling with symptoms of depression, anxiety, ADHD, anger management, grief, low self-esteem, trauma, and communication difficulties. I work alongside children and their caregivers to assist them in reaching their individual goals to improve their emotional and behavioral health.

Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.

As the demands of life are constantly changing and the feelings of uncertainty loom over your day to day activities, one may feel overwhelmed , stuck, anxious, irritated and annoyed to name a few. These feelings may make the simplest of task, seem so difficult. Please know, you are not alone. If you can relate to any of the sentiments above and ready to receive support, allow me the opportunity through various interventions to quiet the mind, so that you can connect to you.

Does work, parenting, and day-to-day obligations cause the vivid, happy colors of your life to sink into the background? Our experiences paint the tapestry of our life. In the warm, affirming space of therapy, we will develop the tools to paint happy little trees. Together, we will work on understanding thoughts and emotions blocking us from projecting our true self onto the canvas of life.

Hey! I know that finding a therapist that meets your needs can be challenging, but I'm here to help and hope we're a good fit. I'm a Resident in Counseling at Mile by Miles Counseling and am available for virtual appointments to individuals located in the state of Virginia. I have experience working with military service members, veterans, college students, and the LGBTQ+ populations, and am well-versed in helping those who deal with anxiety, ADHD, PTSD, sexual trauma, personality disorders, and life adjustments. Additionally, I have a growing interest in perinatal care, geriatric care, eating disorders, and sexual dysfunctions.

Have you been feeling exhausted lately, regardless of the amount of sleep? Are you finding it hard to motivate yourself to do the simplest of task or crying everyday? I know exactly what you're feeling: the irritability for no reason, lack of appetite or over eating, the feeling that the walls are closing in and you need out NOW, but don't know where to turn. I don't want you to have to suffer like that anymore. We are going to take your life back!

PARTNER/SPOUSE support group starting in January 2023! Two sections offered: Tues at 12pm and Fri at 9:30am. My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together.

With a Master's degree in Clinical Social Work and over three years of experience in working with public safety organizations, I am a Blended Clinician at Halfwild Counseling, where I provide mental health services to First Responders. I am also a certified Peer Support Specialist and an Instructor for First Responders at Reboot Recovery, a non-profit that offers trauma healing courses. My mission is to bridge the gap between mental health professionals and First Responders, by building trust, rapport, and understanding of their unique needs and challenges. As of now, I have working relationships with RPD,CPD,HPD,RAA,LPD, and SPS.

Hi, I’m Alexandra (she/her/hers) and I go by Alex. I am a supervisee in social work and I completed my masters of social work at Virginia Commonwealth University. I work with individuals ages 18 and up and my areas of practice include women’s health (including maternal mental health), anxiety disorders, depression, chronic health-related stress, grief, trauma, substance use disorders and life transitions. I enjoy helping clients explore connections between their family of origin (the family you grew up in) and their current relationships.

We at CCS work with a wide range of emotional and behavioral issues providing services for adults, adolescents, and children that focus on trauma and PTSD, depression, grief counseling, parenting support, couples counseling and beyond. We provide therapy services to address: Trauma and PTSD, Military and Veteran Concerns, First Responder Concerns (Law Enforcement, Fire, etc.), Depression and Anxiety, Post-Partum Concerns, Stress Management, Substance Use Issues, Mood Disorders and Daily Life Stressors/Adjustment Issues. We also provide psychological assessments and testing.

Are you feeling burdened? Here you or your child can find security, safety, and care. My goal is to give you a safe space to express your emotions and empower you to express an authentic self. We will use attachment and trauma informed techniques to ease your heavy mind. You do not need to bear the stressors of life alone. Breath, we will work lighten the load together.

Hi-ya! Seeking therapy is often a difficult decision; I would like to make that decision easier by offering a comfortable, safe environment to address life's challenges. Whether managing a life transition, addressing a relationship conflict, coping with difficult past experiences or changing unwanted behavioral patterns, I am here to offer support. I have a deep passion for walking through the trenches of life alongside folx. I primarily meet with young adults, new parents, and couples. Transitions to adulthood, parenthood, and partnerships present unique obstacles requiring self-reflection, healing past wounds, and personal growth.

My mission is to help my clients through the challenging times in life that ultimately can help them to grow as individuals and maximize their emotional strengths. I have over 30 years of experience as a Licensed Clinical Social Worker, working with young children, adolescents, and adults. I provide individual and family therapy, co-parenting, and reunification therapy.

I work with children, adolescents and adults struggling with various challenges including anxiety, depression, anger management, ADHD, grief, self-confidence, trauma and addictions in a variety of settings.

You are the expert on your experiences, and I have a genuine interest in knowing your story & working collaboratively with you. I will take the time to acknowledge, understand, and address all aspects of your cultural identity and how this can influence your wellbeing. My warmth and compassion create a safe and non-judgmental environment to help you process significant past events and increase personal insight and awareness. During our time together, you will gain practical strategies to break cyclical habits and develop coping skills to manage adversity & achieve your goals.

I am a Resident in Counseling at Your Path Counseling Center, Ashland, Virginia. I have an array of counseling experiences with youth and adults. I worked with youth in grades K-12 as a Licensed School Counselor and Counselor Director in Virginia for over 25 years.

Looking to empower your personal growth? Do you want some direction on your journey? Life is an intricate journey filled with countless challenges that test our resilience, shape our character, and push us to grow in ways we never thought possible. The good news is that you don’t have to try to find growth on your own. Allow me to extend a helping hand, to listen, encourage, and empower you in overcoming life’s many challenges.

There is hope. Are you struggling with uncertainty, sadness, self-critical thoughts or thoughts of perfection? Do you sometimes feel overwhelmed by day to day stresses? You are not alone! Navigating life’s difficulties can be challenging and leave us feeling broken. Sometimes we get stuck, but I believe together we can break the cycle of unhappiness. My goal is to help you identify your strengths and develop practical stepping stones to success so you can really thrive again. You are designed for so much more.

We work with children, adolescents, adults and families struggling with various challenges including depression, anxiety, grief, self-confidence, trauma and addictions in a variety of settings.